Tai Chi for Arthritis 2 and Updates with Anastasia Yianni

When and Where

Date Dec 2nd 2017
Time 9-5pm
Address Exodus Hall, Our Lady of Assumption Church/School
9 Centre Dandenong Road



Tai Chi for Arthritis 2

What is Tai Chi for Arthritis 2?

Dr. Paul Lam and his team of medical and tai chi experts designed the Tai Chi for Arthritis program to be safe and effective for people with arthritis; it also provides health benefits and can improve almost anyone’s quality of life.

Millions of people around the world have gained health benefits from the TCA program. Many scientific studies have shown that the TCA program relieves pain, improves quality of life and makes people feel better. Studies also shown the program prevent falls; that is why the Center of Disease Control and Prevention (CDC.gov) recommends it for this purpose. It is supported by many Arthritis Foundations including the USA, Australia and UK.

TCA has twelve moves, and many people told Dr Lam they wanted a longer set to enhance their practice. Dr Lam has carefully selected a further 9 forms to add to the original TCA to create a more exciting set. Containing more sophisticated moves and subtle changes in direction, TCA2 is an ideal tool for beginners looking to expand their repertoire and develop their knowledge of the tai chi principles, and to gain more health benefits.

TCA2 is now an instructor qualifying workshop; check your insurance to make sure you are covered to teach the set without Board Certification.  Dr Lam strongly recommends everyone to learn this more challenging set.

Reasons to Come

Become eligible to be Board Certified for TCA2

Improve your TCA set

Learn more depth of the tai chi principles

Develop your tai chi in a positive, enjoyable and interactive environment

Learn a more exciting and challenging set

Gain more material to share with your participants


Anyone is welcome to attend, but in order to get the most from the workshop participants need to be able to perform the set form memory. Non-instructors are welcome as this workshop is designed to enhance your knowledge and skills. 

By the Completion of the Workshop you will:

Know the Tai Chi for Arthritis set at a deeper level

Understand how tai chi improves health and relaxation

Have improved your tai chi skill and knowledge

All participants will receive a "has completed" or "attendance" certificate


Wear loose comfortable clothes and flat shoes suitable for exercise.

NB: The name of the Master Trainer authorized by Dr Lam to conduct this workshop is displayed on the workshop location and details page.

Tai Chi for Health Program Updates

At this workshop instructors have an opportunity to update their other Tai Chi for Health certifications. You will need to complete a written assignment before the workshop, and an administration fee applies.




Tai Chi for Arthritis 2 Instructor (1 Day Course). Certificate will be valid for 2 years.

Pre requisites: Current Tai Chi for Arthritis Certificate

Please note: Also suitable for participants who would like to attend for their own interest

For Updates please contact Anastasia directly for further information

Participants please order Tai Chi for Arthritis Part 2 DVD. It is required that participants study the DVD prior to the workshop to be familiar with the movements and read 3 chapters from the Teaching Effectively book .


$170 Early Bird pay by November 8th 2017 ($190 thereafter). 

Discount for people attending to practice the form and do not require board certification (contact Anastasia to discuss further)

($40 cancellation fee)

Contact Anastasia directly if you would like to also do an Update Course

Pay into:

BSB: 633-000

Account: 160655965

Account Name: Anastasia Yianni

Reference: Your Name


Enter Car Park from Centre Dandenong Road. Exodus Hall Straight ahead once enter car park.


Anastasia Yianni 

Mobile 0422 652 866