Enhancing Tai Chi for Diabetes and/or Depth of TCAFP with Dr Paul Lam
When and Where
|Date:||2nd - 4th Mar, 2018|
|Address:||Chelsea Activity Hub
Please come scent free in consideration for those with perfume allergies, including Dr Lam himself.
2 March - Enhancing Tai Chi for Diabetes and/or
3-4 March - Depth of Tai Chi for Arthritis and Fall Prevention
Download the brochure:
The Enhancing Tai Chi for Diabetes workshop was developed by Dr Lam, incorporating his knowledge of Western and Traditional Chinese Medicine. It will revolutionize the way you teach Tai Chi for Diabetes! This workshop is for advanced practitioners who are familiar with the form.
Dr Lam will take you beyond the boundaries of accepted knowledge about this set. He will help you understand the corresponding Qi flow along the meridians relating to Diabetes, in order to cultivate the healing energy to help control or to prevent diabetes. He will also integrate Traditional Chinese Medicine with modern medical knowledge to give you a new perspective on the inner power of Tai Chi for Diabetes.
This is NOT an instructor certification training.
This workshop would be, with prior notice, an update for the Tai Chi for Diabetes or other Tai Chi for Health programs. An assignment needs to be completed before the workshop and an administration fee applies.
Depth of Tai Chi for Arthritis and Fall Prevention
This has been the most popular workshop conducted by Dr Lam worldwide over the last 15 years, now he has added the Fall Prevention module for even greater effectiveness!
During this exciting workshop Dr Lam will show you the ultimate purpose of tai chi and how to achieve that more effectively and enjoyably. He will show you how to incorporate tai chi principles to best improve your inner energy. He will explain what Qi (vital life energy) is, and teach you how to use the Yi (mind) to drive the Qi, and the Qi to drive the Jing (internal force).
You can expect significant improvement in your tai chi at the completion of this workshop. These techniques are applicable to all forms and styles of tai chi.
This workshop is a great opportunity to develop your tai chi and gain greater health benefits. There is infinite depth in the Tai Chi for Arthritis program - discover how much more power and enjoyment you can gain each time you explore and re-explore the depth.
This is NOT an instructor certification training.
This workshop can be, with prior notice and the completion of written assignments, an update for Tai Chi for Arthritis or other Tai Chi for Health programs. An assignment needs to be completed before the workshop and an administration fee applies.
Older people are more likely to fall which can cause serious injury. Tai Chi for Arthritis has been shown by studies to prevent falls. Australian and New Zealand government departments have utilised this program to prevent the elderly from falling. After learning the Tai Chi for Arthritis program, participants can also learn Tai Chi for Osteoporosis with additional exercises for health and fall prevention.
The causes of falls in the elderly include muscle weakness, poor balance and vision, lack of confidence when moving about and the effects of medication.
Many studies have shown Tai Chi as being one of the most effective approaches for preventing falls.
Book for both workshops and receive a $50 discount!
Dr Lam will go through form by form in detail to explain the depth and inner meaning. He will offer feedback, points of improvement and direction to develop your tai chi. You will be working towards the ultimate purpose of tai chi; to cultivate your qi most effectively and enjoyably. During the workshop you will have time to interact with Dr Lam and his colleagues, and benefit from his 40 years of tai chi and teaching experience and medical knowledge to help you improve your tai chi
To enjoy working with Dr Lam and his colleagues
To discover more about the history and depth of Yang or Sun Style
To learn how to integrate Traditional Chinese Medicine with modern medical knowledge (Diabetes workshop only)
To improve your tai chi
To enjoy exploring the inner meaning and insights of tai chi
To cultivate your qi more effectively and use delivery of jing to generate more qi
To meet and interact with many other like minded tai chi enthusiasts
Dr Lam, an Australian family physician and tai chi expert, is a world leader in the field of tai chi for health. He loves teaching and is the first person in history to have travelled over one million miles for the purpose of teaching tai chi. Many enjoy learning from him so much so that they travel thousands of miles year after year to attend his workshops.
Dr Lam is the author of several books on tai chi and best-selling instructional tai chi DVDs. His tai chi programs are supported by Centers for Disease Control and Prevention, and health departments and arthritis foundations around the world. Millions of people have improved their health and wellness by learning his programs.
Over 500 medical studies have shown tai chi improves muscular strength, flexibility and fitness; as well as improved relaxation, balance, immunity and other health benefits. However studies don't show anywhere near the full extent of benefits tai chi can bring! Such as empowering you to develop inner peace, strength and power, leading to more happiness and fulfilment.
Dr Lam incorporates his medical knowledge, tai chi experience and positive psychology to enhance the forms. At the completion of the workshop you will understand the sets more deeply, find a clearer path to progress in your tai chi and gain more enjoyment from your practice.
Anyone who knows Tai Chi for Diabetes or Tai Chi for Arthritis and Part 2 well and can perform the set from memory.
Study the relevant DVD, and come scent free in consideration for those with perfume allergies.
Wear loose comfortable clothes and flat shoes suitable for exercise.
At this workshop participants will have the opportunity to update their Tai Chi for Health qualifications. Prior notice is essential and a written assignment must be submitted before 20 February 2018. An administration fee applies.
Depth of Tai Chi for Diabetes $220
Depth of Tai Chi for Arthritis and FP $440
Attend both and receive $50 discount! Instead of $660 pay only $610
Early Bird before 21st January 2018:
Enhancing Tai Chi for Diabetes 200
Depth of Tai Chi for Arthritis and FP $400
Attend both and receive a $50 discount! Instead of $600 pay only $550
Fees include morning and afternoon tea and certificate
Registered participants are entitled to a 20% discount on DVDs, a code will be sent with your confirmation message.
Cut off date for bookings is 19 February 2018
Refunds before 19 February will incur a $50 fee
Refunds after 17 February will incur a $60 fee
No refunds after 1 March
Chelsea Activity Hub
3-5 Showers Avenue,