Exploring the Depth and Magic of the 24 Forms via Zoom - US Registration

When and Where

Date: 30th - 31st Aug, 2020
Time: 6:00 PM EDT (Eastern - USA)
Address: Anywhere with an internet connection



This online tai chi workshop will be held across 2 days (2 hours per day).

Dr Lam will go beyond the depth and share his 40 plus years of tai chi and medical science knowledge to facilitate your tai chi development and enjoyment. The 24 Forms was created in 1956 in China based on Yang style tai chi and has become the world's most popular set. It contains all the tai chi principles. Dr Lam has extensive experience with this set, and has worked with its main creator Grandmaster Fu Zhong Wen. He will go through form by form to explain the depth and inner meaning. He and his colleagues will offer points of improvement and directions to develop your tai chi. Anyone who knows the 24 Forms is welcome and will benefit from attending this workshop.

Places are limited. Acceptance is on a first come, first served basis.


Dr Lam, a family physician and tai chi expert from Sydney, is a world leader in the field of tai chi for health. His visionary book, "Teaching Tai Chi Effectively", has been a key factor in the great success of the Tai Chi for Health programs. Millions of people have improved their health and wellness by learning from his programs.

Dr Lam is a respected teacher, he has authored best-selling books, instructional tai chi DVDs and online lessons. His tai chi programs are supported by the Centers for Disease Control and Prevention (, and health departments and arthritis foundations around the world.


This online event is available for registrations around the world. Please check your local start time:

August 30 (Sunday) and August 31 (Monday)

  • 3:00PM PDT (Pacific - USA)
  • 4:00 PM MDT (Mountain - USA)
  • 5:00 PM CDT (Central - USA)
  • 6:00 PM EDT (Eastern - USA)

August 31 (Monday) and September 1 (Tuesday)

  • 6:00 AM SGT/HKT (Singapore, Hong Kong)
  • 7:00 AM KST (Korea)
  • 8:00 AM AEST (Sydney, Melbourne, Brisbane)
  • 10:00 AM NZST (New Zealand)

The above is a sample of different time zones. Please double-check your local time zone.



  • Good internet access and familiarity with Zoom video conferencing software.
  • Webcam and microphone.
  • You will need a safe and empty space around you to practice with Dr Lam and his colleagues.
  • Be prepared to practice what you will learn from the workshop.


This online workshop will be done through Zoom video conferencing software. After you register, you will receive an e-mail with your unique link. Use this link for both days.

If you do not receive the e-mail, please also check your spam/junk folder.

Please install Zoom software prior to the start of the event for the best experience. Download the Zoom software here:

During the online workshop, you will need a strong internet connection and audio speakers to watch and listen to Dr Lam and other instructors. You will also need a webcam and microphone, as well as space around you, so that you can practice and show your movements.



U$150 + booking fee.


Anywhere with an internet connection.


Dr Lam's Workshop Team