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Zoom - TCA2 Tai Chi for Arthritis Part 2 & Updates by Darci Alexander PTA

When and Where

Date: May 30th 2025
Time: 8:30 am - 4:00 pm Pacific Time USA
Address: United States

Information

Information

What is Tai Chi for Arthritis 2?

Dr Paul Lam and his team of medical and tai chi experts designed the Tai Chi for Arthritis program to be safe and effective for people with arthritis; it also provides health benefits and can improve almost anyone’s quality of life.

Millions of people around the world have gained health benefits from the TCA program. Many scientific studies have shown that the TCA program relieves pain, improves quality of life and makes people feel better. Studies also show that the program prevents falls; that is why the Center of Disease Control and Prevention (CDC.gov) recommends it for this purpose. It is supported by many Arthritis Foundations including the USA, Australia and UK.

TCA has twelve moves, and many people told Dr Lam they wanted a longer set to enhance their practice. Dr Lam has carefully selected a further 9 forms to add to the original TCA to create a more exciting set. Containing more sophisticated moves and subtle changes in direction, TCA2 is an ideal tool for beginners looking to expand their repertoire and develop their knowledge of the tai chi principles, and to gain more health benefits.

TCA2 is an instructor qualifying workshop. Dr Lam strongly recommends everyone to learn this more challenging set.

Reasons to Come

Become eligible to be Board Certified for TCA2

Improve your TCA set

Learn more depth of the tai chi principles

Develop your tai chi in a positive, enjoyable and interactive environment

Learn a more exciting and challenging set

Gain more material to share with your participants

By the Completion of the Workshop you will:

Know the Tai Chi for Arthritis set at a deeper level

Understand how tai chi improves health and relaxation

Have improved your tai chi skill and knowledge

Preparation

Anyone is welcome to attend, but in order to become a certified TCA2 instructor participants need to be able to perform the set from memory. Required preparatory work includes being a certified TCA/TCAFP instructor, learning the TCA2 forms through working with the Tai Chi for Arthritis 2 online lessons or DVD and reading the Teaching Tai Chi Effectively book. Depending on the workshop, these materials are either included in the workshop fee or offered at a 20% discount. The “Details” section of the workshop description explains how preparatory material costs are handled.Board Certification

About the Creator of Tai Chi for Arthritis 2

Dr Paul Lam is an Australian family physician and tai chi expert, and a world leader in the field of tai chi for health. He is a well-recognised teacher, and the author of several books on tai chi and health and best-selling instructional tai chi DVDs. Over five million people worldwide practise a Tai Chi for Health program every day. Dr Lam is one of the most sought-after tai chi teachers, having trained thousands of instructors. Many travel around the world to attend his workshops.

NB: The Master Trainer authorised by Dr Lam to conduct this workshop is named on this workshop page.

Board Certification

Following successful completion of this course you will be required to register to become a Tai Chi for Health Institute Board-certified instructor before teaching the program, if you are not already a member. One two-year membership fee of AUD 99 covers Board Certification for all your Tai Chi for Health qualifications, and you will then be listed with your certifications on the TCHI website. To learn more about membership benefits, see How to become a certified instructor.

Clothing

Wear loose comfortable clothes and closed flat shoes suitable for exercise.

Tai Chi for Health Program Updates

At this workshop, instructors have an opportunity to update their other Tai Chi for Health certifications. Let the Master Trainer know in advance that you are interested in updates. Additional fees apply.

Continuing education credits

The Tai Chi for Health Institute is an approved provider of continuing education with the American College of Sports Medicine and other professional bodies in the USA, Australia and Korea. See Partnerships and accrediting organisations for the current list and the credits available for this program.

Details

This is an exciting one-day Tai Chi for Arthritis Part 2 Instructor Certification Workshop.

Anyone is welcome to attend. TCA2 adds nine more exciting moves to your Tai Chi for Arthritis form, repeated on each side. 

This workshop is designed to train participants to safely and effectively instruct the form to others. Participants must prepare with the Tai Chi for Arthritis Part 2 DVD or online course and know the form prior to the class. I will provide a 20% discount code for the DVD or online streaming video if you need to order it.

Cost

Tuition: TCA-Part 2 workshop $200 

(Recertifications available in addition are $50 each)

CEUs/CECs: Only ACSM Optional Continuing Education Hours are available at this time if desired with an additional $30 admin fee.

Location

Virtual - Anywhere with a good internet connection and can be seen fully

This is a virtual workshop using the Zoom platform. Please download Zoom (you may use the free version). If you haven't used this platform before, Zoom provides videos to help you learn how it works. This is HIGHLY RECOMMENDED. Find a space in your home suitable for practice, and experiment with Zoom so you learn how to stay within the frame. I will need to see you nose to toes. I recommend using painter's tape on the floor to outline the area you will need to stay within. If available, I recommend using an HDMI connection to a larger screen or television so you have a larger image.

 

Contact

Darci Alexander

TaiChiBlessings@gmail.com

559-827-8178