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Tai Chi for Arthritis Part 2 Instructor Training and Updates with Kitty Frey

When and Where

Date: Dec 12th 2026
Time: 9-5 Central Time
Address: Santa Rosa Community Center
5629 Byrom St
Milton
FL
United States

Information

Information

What is Tai Chi for Arthritis 2?

Dr Paul Lam and his team of medical and tai chi experts designed the Tai Chi for Arthritis program to be safe and effective for people with arthritis; it also provides health benefits and can improve almost anyone’s quality of life.

Millions of people around the world have gained health benefits from the TCA program. Many scientific studies have shown that the TCA program relieves pain, improves quality of life and makes people feel better. Studies also show that the program prevents falls; that is why the Center of Disease Control and Prevention (CDC.gov) recommends it for this purpose. It is supported by many Arthritis Foundations including the USA, Australia and UK.

TCA has twelve moves, and many people told Dr Lam they wanted a longer set to enhance their practice. Dr Lam has carefully selected a further 9 forms to add to the original TCA to create a more exciting set. Containing more sophisticated moves and subtle changes in direction, TCA2 is an ideal tool for beginners looking to expand their repertoire and develop their knowledge of the tai chi principles, and to gain more health benefits.

TCA2 is an instructor qualifying workshop. Dr Lam strongly recommends everyone to learn this more challenging set.

Reasons to Come

Become eligible to be Board Certified for TCA2

Improve your TCA set

Learn more depth of the tai chi principles

Develop your tai chi in a positive, enjoyable and interactive environment

Learn a more exciting and challenging set

Gain more material to share with your participants

By the Completion of the Workshop you will:

Know the Tai Chi for Arthritis set at a deeper level

Understand how tai chi improves health and relaxation

Have improved your tai chi skill and knowledge

Preparation

Anyone is welcome to attend, but in order to become a certified TCA2 instructor participants need to be able to perform the set from memory. Required preparatory work includes being a certified TCA/TCAFP instructor, learning the TCA2 forms through working with the Tai Chi for Arthritis 2 online lessons or DVD and reading the Teaching Tai Chi Effectively book. Depending on the workshop, these materials are either included in the workshop fee or offered at a 20% discount. The “Details” section of the workshop description explains how preparatory material costs are handled.Board Certification

About the Creator of Tai Chi for Arthritis 2

Dr Paul Lam is an Australian family physician and tai chi expert, and a world leader in the field of tai chi for health. He is a well-recognised teacher, and the author of several books on tai chi and health and best-selling instructional tai chi DVDs. Over five million people worldwide practise a Tai Chi for Health program every day. Dr Lam is one of the most sought-after tai chi teachers, having trained thousands of instructors. Many travel around the world to attend his workshops.

NB: The Master Trainer authorised by Dr Lam to conduct this workshop is named on this workshop page.

Board Certification

Following successful completion of this course you will be required to register to become a Tai Chi for Health Institute Board-certified instructor before teaching the program, if you are not already a member. One two-year membership fee of AUD 99 covers Board Certification for all your Tai Chi for Health qualifications, and you will then be listed with your certifications on the TCHI website. To learn more about membership benefits, see How to become a certified instructor.

Clothing

Wear loose comfortable clothes and closed flat shoes suitable for exercise.

Tai Chi for Health Program Updates

At this workshop, instructors have an opportunity to update their other Tai Chi for Health certifications. Let the Master Trainer know in advance that you are interested in updates. Additional fees apply.

Continuing education credits

The Tai Chi for Health Institute is an approved provider of continuing education with the American College of Sports Medicine and other professional bodies in the USA, Australia and Korea. See Partnerships and accrediting organisations for the current list and the credits available for this program.

Details

In order to become a certified instructor of TCA Part 2, you must hold current certification in TCA or TCAFP

An additional 9 movements are added to the TCA set, providing new instructors and participants with an exciting new challenge. The sequence of 9 movements is performed both left and right, creating an overall longer and well-balanced set.

Being familiar with Part 2 through practice with the DVD or online lessons beforehand will allow you more time to refine and deepen your understanding of the Set.

 

Cost

Workshop Tuition:  $200 paid to Master Trainer.  New instructors attending both Dec11 TCAFP and Dec 12 TCA2 $150

  Additional Purchase required: TCA2 DVD or TCA online lessons a 20% discount code will be sent after registration for you to purchase the Part 2 DVD or online lessons.

Updates: TCA FP and TCA2  $250  You may attend Dec 11 at no charge.  A written assignment or completion of the TCAFP SIPP ($56) is required.

Just For Fun:  $80    For anyone who knows the TCA Part 1 and wants to explore the additional movements in Part 2 or refine the set. Contact Kitty directly.

7 CEUs through ACSM are available for this workshop: $30  . Please let Kitty know if you are interested.

Location

Local Contact:

Faye Henry, RSVP Director

850-983-5220

LOCATION (please note Dec 11th location is the Santa Rosa Chamber of Commerce in Milton, FL)

Santa Rosa Community Center

5629 Byrom St

Milton, FL 32570

 

Contact

Kitty Frey, OT/L

Authorized MT for TCHI

kittymeup@gmail.com

334 332-3831