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Tai Chi for Health Forum (December) - "Staying Consistent: How to Keep Your Tai Chi Going When Life Gets Busy" - TIME ZONE 2

When and Where

Date: Dec 6th 2026
Time: 7:00 pm to 8:00 pm AEDT
Address: Australia

Times are shown in your local time: .

Register for this Workshop

Information

Details

Note: This 1-hour Tai Chi for Health Forum will be held live online via Zoom videoconferencing software.

TIME ZONE 2 time is suited for Europe, Australia/NZ and Asia/Pacific. If you are in the USA, please check TIME ZONE 1 for a more suitable time.

"Staying Consistent: How to Keep Your Tai Chi Going When Life Gets Busy"

Monthly Tai Chi for Health Forum - Time Zone 2

DECEMBER 2026

Staying consistent is a challenge every tai chi practitioner faces, from beginners to experienced instructors. Schedules get crowded and motivation dips. Some days, energy just runs low.

Yet tai chi and a busy life can go together. In Dr Paul Lam’s words, “Tai Chi has transformed my life and enabled me to enjoy my chosen and busy lifestyle.”

So how much tai chi is enough on a busy day? What do you do after missing a week, or a month? And how do you keep enjoying a set you have done many times?

At the December Forum, our last for the year, Dr Lam will answer these and share simple ways to keep your tai chi going. Bring your own questions and tips. We will practise together, and you will go home with ideas you can use straight away. As Dr Lam says, “Tai Chi rewards those who help themselves.”

 


The main purpose of the Tai Chi for Health Forum is to connect with everyone and to share knowledge and friendship. Each month there will be a theme topic, addressed by Dr Lam and invited expert/s. There will be time for questions and comments sent prior, time permitting. You will also have an opportunity to enjoy meeting other participants from all over the world. It is a great way to learn and share as a member of the global tai chi community. Connecting with other tai chi enthusiasts is so helpful! Afterwards, a link to the recording will be sent to all registered participants.

Registration in advance is required. Please email your questions or topics of interest at least two days in advance to service@drlamtaichiworkshops.com. Please put “Forum” in the subject line.

Be sure to register every month!
 


TIME ZONE 2 Date and Time:

December 6 (Sunday)

  • 3:00 AM EST (Eastern - USA)
  • 8:00 AM GMT (London)
  • 9:00 AM CET (Berlin, Brussels, Zurich, etc)
  • 4:00 PM SGT/HKT (Singapore, Hong Kong)
  • 5:00 PM KST (Seoul)
  • 6:00 PM AEST (Brisbane)
  • 7:00 PM AEDT (Sydney, Melbourne)
  • 9:00 PM NZDT (New Zealand)

The above is a sample of different time zones. Please double-check your local time zone.

TIME ZONE 2 time is suited for Europe, Australia/NZ and Asia/Pacific. If you are in the USA, please check TIME ZONE 1 for a more suitable time.
 


Thank You for Your Donation to Make the Forum Sustainable:

Total: US $7.50

(US$6.00 + non-refundable booking fees)

*The $6.00 fee is a small donation for admin to make these forums sustainable. However, for any reason at all, you can choose to participate free by using the code NOPAY at checkout.
 


Additional notes:

Places are limited. Acceptance is on a first come, first served basis.

After registering, you will receive your unique Zoom link via e-mail. You will use this link to attend the live online forum with Dr Paul Lam.

If you do not receive the Zoom e-mail, please also check your spam/junk folder.

Please install Zoom software prior to the start of the event for the best experience. Download the Zoom software here: https://zoom.us/download

During the online meeting, you will need a strong internet connection and audio speakers to watch and listen to Dr Lam and other participants. You may also wish to use a webcam and microphone to participate in the meeting (optional). You will also have the opportunity to type comments in a group chat.
 


Contact:

If you have any questions about the Tai Chi for Health Forum, please contact the Tai Chi Workshops USA team via: