Debra Dunn-Yonke 
Bio
My personal Tai Chi Journey is a combination of gifts from generous Master Teachers and Experienced Colleagues of TCHI over time. During every session, there are opportunities to experience the strength of "slowing down little by little" while enjoying relaxation with clear intention. Graceful & Agile stepping with expansion of mobility, allows each session to become a calming & customized experience for optimal physical & mental health and personal fitness goals. Regular attendance broadens opportunities to build foundations of strength & flexibility, balance the mind with coordinating the body, as well as learn applications of internal Tai Chi principles in a meaningful way.
With each session we ALL can explore group & individual goals of moving well & feeling well ... one small detail at a time
Contact
| debra_dunnyonke@yahoo.com | |
| Country | United States |
| State / Province / Region | CA |
| City | Bakersfield |
| Available to Teach Online | Yes |
Email Me
Qualifications
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Certified Tai Chi for Arthritis Instructor
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Certified Tai Chi for Diabetes Instructor
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Senior Trainer
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Certified Tai Chi for Beginners Instructor
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Certified Seated Tai Chi for Arthritis Instructor
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Certified Tai Chi for Energy Instructor
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Certified Tai Chi for Arthritis and Falls Prevention Instructor
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Certified Tai Chi for Rehabilitation Instructor
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Certified Tai Chi for Arthritis 2 Instructor
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Certified Tai Chi for Energy 2 Instructor
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Certified Tai Chi for Memory Instructor
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Certified Tai Chi for Heart Conditions Instructor
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Premier Instructor
Info
Class Information
**Online (ZOOM) Classes Now available - Customized classes to meet your Health & Wellness needs (see below):
**Dr. Paul Lam Tai Chi for Health Series - TCA, TCB, TCD, TCHE, TCM, TCR, (select one at a time).
**Various Tai Chi Course offerings available (Yang, Chen, Sun Styles offered). Course content can be arranged for wide variety of entry & intermediate levels of skill.
**Note: A Variety of Programs designed to address the health & fitness needs for individual~ civic/community groups & corporate program goals--
Contact Instructor directly for details & program planning dates!
___________
IN-PERSON Tai Chi for Health Classes & Other: Please contact specific Agencies below for current location activity status & program offerings.
VIRTUAL Class offerings: Registration for Tai Chi courses available through Dignity Health Art & Spirituality Center (registration for these classes and other Arts now available Through Arts for Healing Hyperlink--
http://www.dignityhealth.org/Bakersfield/ArtForHealing)
In-Person Class Locations - Open to the Public (Times/dates Vary)
1. Art & Spirituality Center: Dignity Health Hospital Downtown 2215 Truxtun Avenue Bakersfield, CA 93301 ~ (661)632-5357
**Dr. Paul Lam Tai Chi for Health Series - TCA, TCB, TCD, TCHE, TCM, TCR, (select one at a time).
**Various Tai Chi Course offerings available (Yang, Chen, Sun Styles offered). Course content can be arranged for wide variety of entry & intermediate levels of skill.
**Note: A Variety of Programs designed to address the health & fitness needs for individual~ civic/community groups & corporate program goals--
Contact Instructor directly for details & program planning dates!
___________
IN-PERSON Tai Chi for Health Classes & Other: Please contact specific Agencies below for current location activity status & program offerings.
VIRTUAL Class offerings: Registration for Tai Chi courses available through Dignity Health Art & Spirituality Center (registration for these classes and other Arts now available Through Arts for Healing Hyperlink--
http://www.dignityhealth.org/Bakersfield/ArtForHealing)
In-Person Class Locations - Open to the Public (Times/dates Vary)
1. Art & Spirituality Center: Dignity Health Hospital Downtown 2215 Truxtun Avenue Bakersfield, CA 93301 ~ (661)632-5357
Location
Bakersfield, California ~ United States of America
Other
Check for Availability regarding Current Tai Chi Classes which include: Tai Chi for Arthritis, Tai Chi for Beginners, Tai Chi for Diabetes, Tai Chi for Heart Conditions, Tai Chi for Rehabilitation, Yang, Sun, Chen Family Styles available.
