Enrich Your Tai Chi Practice With Imagery


Dr. Yanchy Lacska and Dr. Paul Lam
For the mind to control the body, it also means that the mind is calm and has great clarity, When you are fighting, a clear and calm mind will prevail. This solo practice will not only help you to remember your movements, but it also can bring you a long way in integrating your body, mind and spirit.
Enrich Your Tai Chi Practice With Imagery