Petra Doerfling 
Bio
As an RN in community and age care, I saw how debilitating chronic pain can be, physically, mentally and socially. Noting how Tai Chi helped me, I decided to become a board certified instructor for Tai Chi for Arthritis and Falls Prevention in 2018 and have been teaching since then. It is wonderful to see how much these classes have helped so many off my participants to regain confidence, improve mobility, forge new friendships.
I enjoy sharing this gentle and safe form of exercise, which is backed up by over 30 scientific studies, showing its benefits for health improvement and wellbeing.
Early in 2025, I became a Master Trainer for the Tai Chi for Arthritis (TCA) suite of programmes and I am looking forward to mentor and support others interested in becomeing Tai Chi for Health instructors.
The TCH classes I teach include:
Tai Chi for Arthritis (and its related programmes)
Tai Chi for Rehabilitation
Tai Chi for Memory
Tai Chi for Diabetes
Tai Chi for Energy
Tai Chi for Osteoporosis
Please keep an eye on any upcoming workshops.
Contact
| Phone | 0428534451 |
| Country | Australia |
| State / Province / Region | QLD |
| City | Lockyer Valley |
| Available to Teach Online | Yes |
Email Me
Qualifications
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Certified Tai Chi for Arthritis Instructor
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Certified Tai Chi for Osteoporosis Instructor
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Certified Tai Chi for Diabetes Instructor
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Authorised Master Trainer
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Certified Seated Tai Chi for Arthritis Instructor
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Certified Tai Chi for Energy Instructor
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Authorised Master Trainer Tai Chi for Arthritis
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Authorised Master Trainer Seated Tai Chi for Arthritis
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Certified Tai Chi for Arthritis and Falls Prevention Instructor
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Authorised Master Trainer Tai Chi for Arthritis and Falls Prevention
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Certified Tai Chi for Rehabilitation Instructor
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Certified Tai Chi for Arthritis 2 Instructor
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Master Trainer Tai Chi for Arthritis 2
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Certified Tai Chi for Memory Instructor
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Certified Tai Chi for Heart Conditions Instructor
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Premier Instructor
Info
Class Information
Tai Chi encompasses slow, deliberate, gentle movements and breathing exercises to help calm the mind and body and support recovery and wellness. Tai Chi classes can be done seated or standing and are beneficial for those looking for a gentle introduction or if recovering from illness/injury.
Introduction to Tai Chi for Health
Where: Toowoomba Library, Level 3, 155 Herries Street, Toowoomba
When: 9.30 - 10.30am
Term 2 2025: Tuesday, 8. April to Tuesday, 3. June (limited places left)
Thursday, 10. April to Thursday, 5. June (limited places left)
Cost: $5 per person, per session
Contact: Petra via phone 0428 534451 (please leave a message) or via email lockyervalleytaichi@gmail.com
Bookings are essential with limited spots available.
Introduction to Tai Chi for Health
Where: Toowoomba Library, Level 3, 155 Herries Street, Toowoomba
When: 9.30 - 10.30am
Term 2 2025: Tuesday, 8. April to Tuesday, 3. June (limited places left)
Thursday, 10. April to Thursday, 5. June (limited places left)
Cost: $5 per person, per session
Contact: Petra via phone 0428 534451 (please leave a message) or via email lockyervalleytaichi@gmail.com
Bookings are essential with limited spots available.