Doreen Rakowski

Bio

Doreen Rakowski, The Exercise Lady

Contact

Email Theexerciselady0@aol.com
Phone 5702879801/5705505297
Country United States
State / Province / Region PA
City KINGSTON
Available to Teach Online Yes

Email Me








Qualifications

  • Certified Tai Chi for Arthritis Instructor
  • Certified Seated Tai Chi for Arthritis Instructor
  • Certified Tai Chi for Arthritis and Falls Prevention Instructor

Info

Class Information

I presently teach on line through zoom but would be willing to teach at your home or facility in person or through another virtual platform. I am an instructor for the Area Agency on Aging for Luzerne and Wyoming Counties and the Jewish Community Center of Northeastern Pennsylvania.

Location

Kingston/Wilkes Barre, PA

Messages

Specializing in Seniors and Special Needs Populations. Reasonable rates.

Other

Available for private lessons or group lessons at your facility. I am certified in other mind/body disciplines such as chair yoga, several different styles of yoga, other styles of tai chi, and pilates. I also hold certifications in Silver Sneakers, circuit training, boot camp, Bosu, stability ball, aerobics, and even belly dancing!!! I have presented to the Pennsylvania Recreation Therapists as well as other social organizations and would be glad to do a presentation for your organization or club.

News

Spring, summer, and fall are great times to play outside! Let us practice Tai Chi for Arthritis outside in a local park or even in your yard or mine! Reasonable rates.

Upcoming Workshops

No upcoming workshops.