Kathleen (Kitty) Frey

Bio

My first encounter with tai chi was in the early 1980s while living on the west coast. From the start, experiencing a grace of movement and relaxation never felt before, I was hooked.
Many years and experiences later, I fell into teaching the Yang Simplified 24 forms. In 2004, I discovered Dr. Lam’s TC for Health programs while looking for workshops related to my health care profession. I signed up for a TCA workshop and have been using the TCH programs ever since. I used tai chi and qigong in my practice as an occupational therapist and have started many community classes. I see great value in the TCH programs/instructor certifications as a way to provide safe effective programs that educate and empower individuals to influence their own health.I feel my work as a therapist and as a tai chi instructor although separate, complement each other, and what I learn from one discipline can often be applied to the other.
My tai chi journey has brought me into contact with many wonderful people, teachers and participants alike. I grow with every class/workshop I teach or attend and want to keep tai chi a part of my life’s journey.

Contact

Email kittymeup@gmail.com
Phone 334 332-3831
Country United States
State / Province / Region AL
City Auburn
Available to Teach Online Yes

Email Me








Qualifications

  • Certified Tai Chi for Arthritis Instructor
  • Certified Tai Chi for Osteoporosis Instructor
  • Certified Tai Chi for Kidz Instructor
  • Certified Tai Chi for Diabetes Instructor
  • Authorised Master Trainer
  • Certified Tai Chi for Beginners Instructor
  • Certified Seated Tai Chi for Arthritis Instructor
  • Certified Tai Chi for Energy Instructor
  • Authorised Master Trainer Tai Chi for Arthritis
  • Authorised Master Trainer Tai Chi for Osteoporosis
  • Authorised Master Trainer Seated Tai Chi for Arthritis
  • Authorised Master Trainer Tai Chi for Beginners
  • Certified Tai Chi for Arthritis and Falls Prevention Instructor
  • Authorised Master Trainer Tai Chi for Arthritis and Falls Prevention
  • Certified Tai Chi for Rehabilitation Instructor
  • Certified Tai Chi for Arthritis 2 Instructor
  • Certified Tai Chi for Energy 2 Instructor
  • Master Trainer Tai Chi for Arthritis 2
  • Certified Qigong for Health Instructor
  • Premier Instructor

Info

Class Information

Beginner through Advanced classes offered, Tai Chi for Health programs, Yang 24, Chen 36, Sun 73 and qigong. Classes are on going with periodic beginner sessions offered.

Location

Osher Life Long Learning Institute, Trinity Lutheran Church, Auburn Parks and Recreation. Moore\\\\\\\\\\\\\\\'s Mill Club, ZOOM Contact Kitty for more information:

News

SUMMER 2024 ZOOM 24 FORMS BEGIN JULY 9 AND 10 CONTACT KITTYMEUP@GMAIL.COM


Want to host a skill builder or instructor certification workshop in your area? Contact me.

Upcoming Workshops

  • TCA FP and STCA In-Person with MT Kathleen (Kitty) Frey January 17th 2025