Strategies for improving tai chi Loading... Loading... Thank you for being part of our Tai Chi for Health family | Dr Lam Tai Chi and Health Newsletter (December 2025) HOLIDAY SPECIAL: Get 25% off Online Lessons, DVDs, Music CDs, Books and Charts WORKSHOPS with Dr Paul Lam WORKSHOPS with Master Trainers VIDEO: "Anyone Can Learn Tai Chi" Strategies for improving tai chi Dr Paul Lam and Nancy KayeExploring an ‘outside the box’ method to improve your tai chi. Related ArticlesSpiral Force (chan ssu jin)Enrich Your Tai Chi Practice With ImageryWhat is Tai Chi? by Sybil WongSafety firstTai Chi for OsteoporosisKeep up to date with news, events & more. Sign up for the free Tai Chi for Health Newsletter Sign me up for the newsletter! × Paul Lam2013-12-12T06:51:35+00:00