Essential tai chi principlesadmin2013-12-12T06:49:07+00:00
Dr Lam Tai Chi for Health Newsletter - November 2018
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21st Annual Workshop in Sydney - January 2019
VIDEO: Anyone Can Learn Tai Chi
Essential tai chi principles
Dr Paul Lam and Nancy Kaye All tai chi, no matter what style or forms, follow the essential principles. When you concentrate on the essential principles, you speed up your progression and gain more health benefits.