Dr Paul Lam and his team of medical and tai chi experts have created 12 Tai Chi for Health programs to empower people to improve their health and wellness. All programs are easy to learn, effective for health and safe. Dr Lam’s unique teaching method makes learning easy and enjoyable. Millions of people around the world have benefited from these programs. Centers for Disease Control and Prevention, National Council on Aging, Arthritis foundations and health departments around the world support one or more of these programs because they are proven by medical studies. More