Julie Wylie
Bio
Arriving at class, you'll notice your breathing begin to slow down, and it may even seem that time slows down as well. Reasons for rushing dissolve when your practice starts. In addition, the meditative pacing of Tai Chi forms soothe joints as though the movement is a medication of sorts. Relaxation sets in and tensions melt away. In this relaxed, internal environment, strength and balance improve.
For me, practicing Tai Chi's essential principles in and out of the classroom has had a positive effect on my balance, strength, and stability, and I've seen the same benefits manifest for many others as well.
By the end of class, your height fully claimed, you'll FLOW out into your day healthier for the time spent focused on yourself and the way you move.
Contact
juliewylie@earthlink.net | |
Phone | 512-791-6597 |
Country | United States |
State / Province / Region | TX |
City | Austin |
Available to Teach Online | No |
Email Me
Qualifications
Info
Class Information
Tai Chi for Energy 8-week series Level 1 at Jewish Community Center
Tuesdays 11am
LOCATION: Jewish Community Center
(no membership necessary - series open to ALL participants)
7300 Hart Lane Austin TX 78731
The JCC and is open to everybody, no membership is required. For more information and registration: https://shalomaustin.org/fitness-programs/
Tai Chi for Energy 8-week series Level 2 at Jewish Community Center
Fridays 11am
LOCATION: Jewish Community Center
(no membership necessary - series open to ALL participants)
7300 Hart Lane Austin TX 78731
The JCC and is open to everybody, no membership is required. For more information and registration: https://shalomaustin.org/fitness-programs/
Tai Chi + QiGong @Private Studio in Travis Height, Austin, TX
Thursdays 11am
For more information about the Thursday class location contact me directly.
Tai Chi @Taylor Parks Dept, 1412 Davis St, Taylor, TX 76574
For more information about the Taylor Tai Chi community call Ian or Lisa (512) 309-6266
Try Tai Chi YouTube https://www.youtube.com/watch?v=hbdwbNbPZ9M&t=28s
Tuesdays 11am
LOCATION: Jewish Community Center
(no membership necessary - series open to ALL participants)
7300 Hart Lane Austin TX 78731
The JCC and is open to everybody, no membership is required. For more information and registration: https://shalomaustin.org/fitness-programs/
Tai Chi for Energy 8-week series Level 2 at Jewish Community Center
Fridays 11am
LOCATION: Jewish Community Center
(no membership necessary - series open to ALL participants)
7300 Hart Lane Austin TX 78731
The JCC and is open to everybody, no membership is required. For more information and registration: https://shalomaustin.org/fitness-programs/
Tai Chi + QiGong @Private Studio in Travis Height, Austin, TX
Thursdays 11am
For more information about the Thursday class location contact me directly.
Tai Chi @Taylor Parks Dept, 1412 Davis St, Taylor, TX 76574
For more information about the Taylor Tai Chi community call Ian or Lisa (512) 309-6266
Try Tai Chi YouTube https://www.youtube.com/watch?v=hbdwbNbPZ9M&t=28s