Instructor2014-10-07T19:25:19+00:00

Teresa Stokes

Bio

No previous experience in Tai Chi or QiGong is required, all levels are welcome.
You can learn at your own pace in a safe, welcoming and fun group environment.
So please come and try Tai Chi & QiGong for Health & Wellbeing with Teresa.
For those who have a walking aid or balance issues, the movements can be done in a seated position.
Chairs are available if you need to sit for part, or all, of one, or both, of the Tai Chi & QiGong activities.
As a Certified Instructor with Tai Chi WA Teresa can draw on many years of experience to easily adapt or
modify the movements to suit each individual if you have aches & pains, an ailment or specific health conditions.


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Contact

Country Australia
State / Province / Region WA
City Swan View, Midland, Guildford, Mundaring & Shenton Park

Email Me









Qualifications

  • Certified Tai Chi for Arthritis Instructor
  • Certified Tai Chi for Osteoporosis Instructor
  • Certified Tai Chi for Energy Instructor
  • Certified Tai Chi for Arthritis 2 Instructor

Info

Class Information

Sunday to Friday during School Terms (NOT on Public Holidays)
Please ring Teresa 0409 240 859 (come & try the first lesson of term)
For other days & times @ any venue of your choosing please eMail Teresa or ring 0409 240 859

Sunday in Shenton Park @ 9:00 to 10:00 and 10:00 to 11:00
Monday in Swan View @ 8:30 to 9:30am and 9:45 to 10:45am
Monday in Mundaring @ 11.30 to 12.30 and 12:45 to 1:45 and 1:45 to 2:45
Tuesday in Midland @ 5:30 to 6:30pm and 6:30 to 7:30pm
Wednesday in Mundaring @ 10:30 to 11:30 and 11:45 to 12:45
Thursday in Midland @ 9:15 to 10:15 and 10:30 to 11:30 and 11:45 to 12:45
Friday in Guildford @ 7:50 to 8:45am and 8:50 to 9:45am and 9:50 to 10:45am

Location

Sunday @ Arthritis & Osteoporosis Foundation of WA • 17 Lemnos Street, Shenton Park • Phone 9388 2199
Monday @ Bruce Douglas Pavilion in Brown Park • 110 Salisbury Rd, Swan View • please ring Teresa 0409 240 859
Monday @ Mundaring Wellness Centre • 16 Craig St, Mundaring • Phone 9388 2199
Tuesday @ WOMENs Health Care Place • 4 The Avenue, Midland • Phone 9250 2221
Wednesday @ Mundaring Parish • 11 Mann Street, Mundaring • Phone 9388 2199
Thursday @ WOMENs Health Care Place • 4 The Avenue, Midland • Phone 9250 2221
Friday @ The Mechanics Institute Hall • 20 Meadow St, Guildford • please ring Teresa 0409 240 859

Messages

TAI CHI & QIGONG FOR HEALTH & WELLBEING
If you have a group of people, Teresa is more than happy to host a one day, or a series of workshops at a venue of your choosing, Community Centre, Life Style \ Retirement Village, Parish Centre, or even in the garden if the weather is kind.

As a Certified Instructor with Tai Chi WA Teresa runs classes for ::
Arthritis & Osteoporosis Foundation of WA
at Arthritis WA in Shenton Park,
the Mundaring Wellness Centre
and the Mundaring Parish

Tai Chi & QiGong for Health & Wellbeing
at the WOMENs Health Care Place in Midland,
Bruce Douglas Pavilion in Swan View,
Mechanics Institute Hall in Guildford and
Morrison Lodge Aged Care in the Hamersley House Day Respite Centre in Midland.

For other days & times @ any venue of your choosing please eMail Teresa or ring 0409 240 859

Other

Dr Paul Lam of the Tai Chi for Health Institute has designed the movements
to be safe, effective and specific for people with arthritis and osteoporosis.

The Arthritis & Osteoporosis Foundation of WA in affiliation with Tai Chi WA
specifically endorse Tai Chi for Arthritis and Osteoporosis programs.

Upcoming Workshops

No upcoming workshops.