Kathleen O'Donohue

Bio

Contact

Email katodpa@yahoo.com
Phone 256-361-7623
Country United States
State / Province / Region AL
City Huntsville
Available to Teach Online Yes

Email Me








Qualifications

  • Certified Tai Chi for Arthritis Instructor
  • Certified Tai Chi for Diabetes Instructor
  • Certified Seated Tai Chi for Arthritis Instructor
  • Certified Tai Chi for Energy Instructor
  • Certified Tai Chi for Arthritis and Falls Prevention Instructor
  • Certified Tai Chi for Rehabilitation Instructor
  • Certified Tai Chi for Arthritis 2 Instructor

Info

Class Information

Certified Instructor with ongoing classes in multiple forms of Tai Chi for Health for beginners, intermediate and advanced students. Also trained to teach Shibashi Qigong.

I teach Tai Chi for Arthritis (TCA) and TCA2, Tai Chi for Arthritis for Fall Prevention (TCAFP), Seated Tai Chi for Arthritis, Tai Chi for Diabetes (TCD), and Tai Chi for Rehabilitation (TCR), and Shibashi Qigong.

Location

Huntsville, AL

Messages

Online and in person lessons available.
Huntsville, AL: contact me for current schedule. Open to inquiries for online lessons, private appointments, or groups. katodactive@gmail.com
Sewanee, TN: location of classes 2009-2019. No current classes in TN.

Other

For more information, please contact me at katodactive@gmail.com
katodactive (at) gmail (dot) com

My Tai Chi experience began in 1985 as a student of Professor Chi, Quan Wen, a student of Chen Man-Ch-ing. In 1988, with the encouragement of Professor Chi, I became an instructor of Yang Style short and long form. In 2009, I became certified by the Tai Chi for Health Institute. I am certified in and teach multiple forms.

News

I am currently a full-time Gokhale Method teacher. kathleeno{at}gokhalemethod {dot}com
kathleeno@gokhalemethod.com

Moving Meditation - Tai Chi & Qigong

Instructor: Kathleen O\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'Donohue
Offered in person and via Zoom
Cost payment options: $96 for 8 lessons prepaid; $20/drop-in
Location: Move with Resilience, 2302A Starmount Cir SW, Huntsville, AL 35801, USA

2025
JAN 30 - MAR - contact me
THU 5:30-6:15pm at Move with Resilience


Kathleen O’Donohue teaches Qigong and Tai Chi for Health. For beginners, this is a 8-lesson series of classes that consist of slow movements, gentle postures, and relaxed minds and bodies. Perfect for all ages and levels, this class consists of standing and moving postures. Adaptable for all abilities, including seated. Contact Kathleen or 256-361-7623.
Kathleen is certified by the Tai Chi for Health Institute in Tai Chi for Arthritis for Fall Prevention (TCAFP), Tai Chi for Diabetes (TCD), Tai Chi for Rehabilitation (TCR), Seated Tai Chi (STCA).My Tai Chi experience began in 1985 as a student of Professor Chi, Quan Wen, a student of Chen Man-Ch-ing. In 1988, with the encouragement of Professor Chi, I became an instructor of Yang Style short and long form. In 2009, I became certified by the Tai Chi for Health Institute.


Gokhale Method - Kathleen also teaches back pain prevention and self-care through postural alignment. The Gokhale Method uses healthy posture and movement to help you restore your structural integrity and regain a pain-free life. You will learn how to comfortably alter the way you stand, sit, and move, to heal from pain and return to a posture that builds strength and resilience, and minimizes compression, tension, and degeneration. For more information, contact Kathleen , 256.361.7623 or Gokhale Method


Past History:
In-person resumed JAN 2023.
2020-ongoing - Online classes in all forms.
2009-2019: Courses began throughout the year for TCAFP and TCD. Weekly, ongoing advanced classes.
Contact me in advance to confirm class dates/times.

Upcoming Workshops

No upcoming workshops.