Christine Milton


Christine (Chris) has been a Tai Chi leader since 2003 after training in Dr Paul Lams Tai Chi for Arthritis and starting her first class in her home town of Bearii, in northern Victoria. She then learnt Tai Chi for Diabetes and Tai Chi for Kidz. Chris has been involved with the Tai Chi for Dementia training and taken her experience gained through the program to Adult Care groups in Numurkah and Cobram. Chris has Certificate IV in Workplace Training and Assessment and has enjoyment presenting Tai Chi to the surrounding district and community including Diabetes, Parkinson, Cancer and Arthritis support groups and shares her experience with a ladies Domestic Violence group. She has shared the Tai Chi for Kidz qualification with local Kindergarten, Primary and Secondary schools in the district, has been involved with World Tai Chi days 2003-20011, three years taken a Tai Chi group to Relay for Life, sharing Tai Chi with other participants on the weekends and has held Tai Chi Arthritis and Tai Chi Diabetes full day classes and Leader Practice Days in the district. In 2016 Tai Chi for Rehabilitation was added to her Tai Chi experience and in March 2017, Senior Trainer.

-Tai Chi classes, Wednesdays at the Numurkah Seniors Hub and at Mooroopna Education and Activity Center
-Reflexology/massage practice
-Strength Training for older adults seniors group twice a week.

Chris enjoys regular Tai Chi practice and loves sharing her knowledge and experience with her community.


Phone 0407777482
Country Australia
State / Province / Region VIC
City Bearii


PDF Certificates are renewable below for one year. We don’t offer a discount for PDF renewals for less than one year.

  • Certified Tai Chi for Arthritis Instructor
  • Certified Tai Chi for Kidz Instructor
  • Certified Tai Chi for Diabetes Instructor
  • Senior Trainer
  • Certified Tai Chi for Rehabilitation Instructor
  • Premier Instructor


Class Information

Numurkah Class Wednesdays 9.30-10.30
Mooroopna Class Wednesdays 2.30-3.30


Numurkah Community Hub and Mooroopna Education and Activity Centre




The second Leaders practice day in May 2017 was wonderful! with 39 participants both Leaders and their students.
Coming from country Victoria and New South Wales, we had another ENERGIZING experience.
Brushing up on our Tai Chi moves and exchanging lots of information, having fun and lots of laughs...
Our First Practice day in 2016 was a great success, over 30 participants had fun meeting Leaders from Southern NSW and North East, Central and Western Victoria.
Lots of ideas, contacts and was experience shared, we played some wonderful Tai Chi both inside the venue and in the park and participants left with anticipation of the next get together.
Watch this space in 2017


*Its on again! the third Leaders Practice day*
Open to ALL Tai Chi for Health Leaders and interested others :}

I would like to invite you to join in with our third Tai Chi practice day!
Sunday August 20th; 9-3; Numurkah Community Hub
A FUN filled day to practice many Tai Chi for Health forms with other Leaders from the Goulburn Valley area; Southern NSW; North Eastern, North Central and North Western Victoria.
It is a great opportunity to meet other Tai Chi for Health Leaders, network, exchange ideas, practice and play Tai Chi - and have loads of FUN!
Contact me soon!
And proposed 2017 calendar

#4 November Sunday 19th

Upcoming Workshops

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