Exploring the Depth of the Yang 24 Forms Tai Chi with Spiral Force with Dr Paul Lam

1-Day Live In-Person Workshop

How Spiral Force enhances the 24 Forms

*Please prepare with the Yang 24 Forms program before attending this workshop. It is also an advantage to learn the Tai Chi for Energy program.

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Depth of Yang 24 Forms Tai Chi Workshop

The 24 Forms was created in 1956 by the Chinese National Sports Committee to popularize tai chi. Today it is the most popular set in the world. It contains all the key principles of tai chi with special features of Yang Style. Dr Paul Lam has extensive experience on this set. He has worked with well-known experts including the main creator of the 24 Forms - Master Fu Zhong Wen.

In this workshop, Dr Lam will go through each form in detail to explore the depth and inner meaning. You will be working towards the ultimate purpose of tai chi; to cultivate your qi most effectively and enjoyably, converting it to Jing and using the process to generate more Qi. He will also provide points of improvement and direction to develop your tai chi.

During the workshop you will have time to share with Dr Lam's 48 years of tai chi experience and Chinese culture relevant to tai chi improvement. You will learn how he incorporates up-to-date medical knowledge to make tai chi more powerful for health and wellness.

At the completion of the workshop you will understand the sets more deeply, find a clearer path to progress in your tai chi and gain more enjoyment from your practice.

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How does Tai Chi work?

Anyone who likes tai chi can benefit from participating in this workshop. Tai chi is proven to be an effective exercise for health, muscular strength, flexibility, fitness and more. Additional benefits include stress relief, improved relaxation, balance, posture and immunity.

There are over 35 published studies (available at taichiforhealthinstitute.org/medical-studies) showing Dr Lam's tai chi programs are effective to improve many aspects of health. However, studies don't show anywhere near the full extent of benefits tai chi can bring! Such as empowering you to develop inner peace, strength and power, leading to more happiness and fulfilment.

Dr Lam utilises scientific findings to modernise the 24 Forms giving it more internal strength. His interpretation of the 24 Forms will help you to develop your tai chi to a higher level relatively quickly.

Reasons to come

Dr Lam loves sharing the enjoyment and health benefits of tai chi. Thousands of people travel around the world to attend his workshops. He has found the key elements of tai chi to help you develop your tai chi with nearly 50 years experience and research. His Tai Chi for Health programs have improved the health and wellness of millions of people around the world.

Dr Lam incorporates his medical knowledge, tai chi experience and positive psychology to enhance the 24 Forms.

You can expect to improve your tai chi significantly and learn good skills and knowledge at his friendly and interactive workshops. You would also enjoy working with Dr Lam and his colleagues.

• To work with the creator of Tai Chi for Health programs
• To enhance and discover more depth of the Yang Style 24 Forms Tai Chi
• To deepen your understanding of tai chi principles
• To learn how to use the Spiral Force for the 24 Forms
• To enjoy exploring the inner meaning and insights of tai chi
• To better feel the flow, the qi and beauty of tai chi
• To meet like-minded tai chi friends

Who can attend?

Everyone who has learned the Yang 24 Forms Tai Chi.

Everyone who wishes to expand their tai chi knowledge and skills in an interactive and friendly environment.

Be sure to study Dr Lam’s 24 Forms through Online Tai Chi Lessons or instructional DVD before the workshop.

It is also an advantage to learn the Tai Chi for Energy program with Dr Lam’s Online Tai Chi Lessons or instructional DVD.

Registrants will receive a 20% discount code in your confirmation email that can be used towards preparation material

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About Dr Paul Lam, Founder of the Tai Chi for Health Institute (TCHI)

Dr Paul Lam, a family physician and tai chi expert from Sydney, is a world leader in the field of tai chi for health. His visionary book, "Teaching Tai Chi Effectively", has been a key factor in the great success of the Tai Chi for Health programs. Millions of people have improved their health and wellness by learning from his programs.

Dr Lam has authored best-selling books, instructional tai chi DVDs and online tai chi lessons. His tai chi programs are supported by the Centers for Disease Control and Prevention (CDC.gov), and health departments and arthritis foundations around the world.

Dr Lam enjoys sharing his years of tai chi experience so much that he has travelled over a million miles teaching it. His workshops are usually fully booked, people travel thousands of miles to attend his workshop. He has a knack of making complex theory easy to learn. You can expect to enjoy his friendly interactive teaching method, and gain significant improvement in your tai chi.

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Venue

Riverside Community Center
4498 Northwest High Drive,
Riverside, MO, 64150

Airport: Kansas City International (MCI)

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Fees

NOTE: Non-refundable booking and payment processing fees will be added at checkout.

• Early-Bird Price (until August 18): $290
   
• Regular Price (August 19 onwards): $330

Combined Workshop Discount

Register for this 'Depth of 24 Forms with Spiral Force' workshop (Oct 4, Friday) first and you will receive a $50 discount code in your confirmation email which can be used for the following workshops in Kansas City:

• Exploring the Depth of Tai Chi for Arthritis and Fall Prevention (Oct 5, Saturday)
   
• Exploring the Depth of Tai Chi for Energy and Synergizing the Spiral Force (Oct 6, Sunday)

If you are planning to attend multiple workshops, please make sure to book this 'Depth of 24 Forms with Spiral Force' workshop first. Note that only one discount can be applied per registration.

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Available Discounts

NOTE: Only one discount can be applied per registration. If you have not received or do not know your discount code, please contact us at service@drlamtaichiworkshops.com

For TCHI or USTCC Members

• $35 discount for members of either TCHI or USTCC. Join and qualify for the discount immediately. Please use promo code TCHI or USTCC at checkout.

For TCHI Senior Trainers and Master Trainers

• 40% discount (off the tuition fee) for Senior Trainers
   
• 50% discount (off the tuition fee) for Master Trainers

Combined Workshop Discount

Register for this 'Depth of 24 Forms with Spiral Force' workshop (Oct 4, Friday) first and you will receive a $50 discount code in your confirmation email which can be used for the following workshops in Kansas City:

• Exploring the Depth of Tai Chi for Arthritis and Fall Prevention (Oct 5, Saturday)
   
• Exploring the Depth of Tai Chi for Energy and Synergizing the Spiral Force (Oct 6, Sunday)

If you are planning to attend multiple workshops, please make sure to book this 'Depth of 24 Forms with Spiral Force' workshop first. Note that only one discount can be applied per registration.

Product Discounts

Registrants will receive a 20% discount code in your confirmation email that can be used towards preparation material: 24 Forms and Tai Chi for Energy Online Tai Chi Lessons or DVDs at Tai Chi Productions.*

*DVD may also be available on Amazon, but no discounts apply.

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Preparation

Preparation will enable you to gain the maximum benefits and enjoyment from this workshop.

Be sure to study Dr Lam’s 24 Forms before the workshop. It is also an advantage to learn the Tai Chi for Energy program.

Online Tai Chi Lessons:

• The 24 Forms
• Tai Chi for Energy

DVDs:

• The 24 Forms
• Tai Chi for Energy

Once you register, you will also receive a 20% discount code in your confirmation email that can be used towards Online Tai Chi Lessons or DVDs at the Tai Chi Productions website.*

* DVDs may also be available on Amazon, but no discounts apply.

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UPDATES

Workshop participants who are also certified TCHI Instructors will have the opportunity to update their Tai Chi for Health qualifications. Advanced notice is essential.

Price per Update: $65

(max of $260 for 4 or more updates)

NOTE: Non-refundable booking and payment processing fees will be added at checkout.

Choose which program/s you will update at checkout.

You must complete the relevant Self-paced Instructor Preparation Package (SIPP) of the program/s you will Update. Please allow suitable time to complete the required SIPP online learning material (valued at $80 each, included in your Update fee). After you purchase an Update, you will be sent a link to access the relevant SIPP by the Workshops team.

Upon completion of your SIPP, you will be issued a Certificate of Completion. At least one month prior to the workshop, you must submit this certificate to service@drlamtaichiworkshops.com

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Paying by Check

If you prefer to pay by check, please contact the Workshops USA team at service@drlamtaichiworkshops.com to get a quote for the total amount. Once confirmed, please make the check payable to DR PAUL LAM TAI CHI WORKSHOPS USA, then send your check to:

Dr Paul Lam Tai Chi Workshops
c/o Patricia Lawson
PO Box 1811
Hobe Sound, FL 33475

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What to Wear

• Wear loose comfortable clothes and flat shoes suitable for exercise.
   
• Please attend scent-free in consideration of those with allergies, including Dr Lam himself.

Additional Notes

• Places are limited. Acceptance is on a first come, first served basis.
   
• All booking and payment processing fees are non-refundable.

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Tai Chi Workshops USA Team

Dr Lam's workshop team loves sharing tai chi in the most positive and interactive way. We will do anything we can to facilitate a fun and rewarding time for all at the workshops.

Contact Pat and Ernie

• E-mail: service@drlamtaichiworkshops.com
   
• Phone: 844-823-7526
  (Best hours to call 9AM to 1PM Eastern, or leave voice message)

Contact the Local Coordinator: Greg Zuendel

• Phone: 816-666-3707
   
• Email: brooksidetaichi@gmail.com