29th Annual Tai Chi Workshop in Sydney with Dr Paul Lam

Celebrate the spirit of tai chi and friendship at the beachfront Brighton Hotel Sydney

Join us for another life-changing experience!

About the Workshop

28 years ago, our team held the first Annual Tai Chi Workshop in Sydney. Since then, it has grown into one of the most anticipated tai chi events of the year.

Each year, people travel from across Australia and around the world, travelling thousands of miles to learn, connect, and share in the experience. For many, returning year after year has become a tradition. For some, it has been genuinely life-changing.

Our experienced and friendly instructors work with small groups to share the best elements of tai chi, with personal attention suited to your level.

You will have the opportunity to make lasting friendships, interact with fellow enthusiasts, and spend time with me directly.

In January 2027, we return to The Brighton Hotel Sydney (formerly Novotel Brighton), a luxurious beachfront hotel overlooking Botany Bay in Brighton-Le-Sands, just minutes from Sydney Airport. The hotel has undergone a significant transformation and is now a beautiful, relaxed setting by the water, with wonderful facilities to enjoy.

Come and enjoy being part of the Tai Chi for Health Global Community!

Reasons to Come

1. Enjoy focusing on Tai Chi for one week at this beautiful and comfortable beachfront venue.

2. Join Dr Paul Lam, his colleagues and other participants, bound together with beautiful Tai Chi, to be empowered and have fun.

3. Learn useful skills and knowledge for self-development and to share, especially in personal settings.

4. Renew friendships and meet new friends from around the world.

5. Work in small groups of similar standard with experienced instructors.

6. Enjoy the interactive friendly environment ideal for developing Tai Chi.

7. Share positive energy and gain an unforgettable experience.

About Dr Paul Lam, Founder of the Tai Chi for Health Institute (TCHI)

Dr Paul Lam, a retired family physician, tai chi expert, and world leader in the field of tai chi for health, is the Founder of the Tai Chi for Health Institute. His visionary works, including a comprehensive range of Online Tai Chi Lessons, DVDs, books and tai chi music CDs, have contributed significantly to the success of the Tai Chi for Health programs. Millions of people have improved their health and wellness by learning from his programs, in the most enjoyable ways.

Dr Lam’s tai chi programs are supported by the Centers for Disease Control and Prevention (CDC.gov), and health departments and arthritis foundations and other organisations around the world.

Dr Lam enjoys sharing his tai chi and friendship, making complex movements easy and enjoyable to learn. You can expect to enjoy tai chi and gain significant improvement in tai chi and health.

The Instructors

Dr Paul Lam is joined by his colleagues, representing a hand-picked mix of Master Trainers and senior instructors from the Tai Chi for Health Institute (TCHI) and his school, Better Health Tai Chi Chuan (BHTCC).

• Dr Paul Lam
• Janet Cromb
• Ian Etcell
• Rani Hughes
• Dianne McGrath
• Rosalie Rudduck
• Trevor Slattery
• Sybil Wong
• Dr Hong Yang

Classes

Choose one class only.

Legend:

* Easy-to-learn, suitable for beginners and/or instructor's training.

** To enhance skill if you have about one year or more Tai Chi experience.

*** To reach new heights for an advanced practitioner.

**** Challenging for an advanced practitioner.

1. Tai Chi for Arthritis and Fall Prevention Instructor Training *

Everyone with or without prior tai chi experience are welcome to join for better health and wellness.

You will learn the Tai Chi for Arthritis program (Parts 1 and 2), the Seated version and the special module for Fall Prevention. Supported by the Centers for Disease Control and Prevention (CDC.gov), National Council on Aging (NCOA.org) and health departments and arthritis organisations worldwide, these programs are proven to reduce pain, prevent falls and improve balance, health and wellness.

You will receive complimentary access to the Self-paced Instructor Preparation Package (SIPP, worth US$80) for TCAFP to prepare for instructor certification, as well as access to Online Tai Chi Lessons for TCA Part 2 and Seated TCA, as part of your workshop fee. You will also be given complimentary access to the "Teaching Tai Chi Effectively" ebook (via Glassboxx app).

If you fulfil all requirements, you will be eligible to become a TCHI board-certified instructor.

*Tai Chi for Arthritis Instructor Training is also approved for 12 or 20 CPDs with AUSactive (approval code 08264AA). Please contact TCHI at service@tchi.org for more information about earning AUSactive CPDs.

2. Tai Chi for Diabetes, Heart Conditions, Energy, and Qigong for Health Instructor Training *

Everyone with or without prior tai chi experience are welcome to join for better health and wellness.

You will learn four Tai Chi for Health and Qigong programs.Tai Chi for Diabetes is shown to prevent and improve the management of diabetes. Tai Chi for Heart Conditions is designed to prevent and improve most heart conditions. Tai Chi for Energy combines Chen and Sun style to bring slightly more challenging movements for more active participants to refresh and revitalise. Qigong for Health synergises with all other programs to enhance the healing effect. Almost anyone can learn these programs relatively quickly.

You will receive complimentary access to the Self-paced Instructor Preparation Package (SIPP, worth US$80) for all four programs to prepare for instructor certification, included as part of your workshop fee. You will also be given complimentary access to the "Teaching Tai Chi Effectively" ebook (via Glassboxx app).

If you fulfil all requirements, you will be eligible to become a TCHI board-certified instructor.

*Tai Chi for Diabetes Instructor Training is also approved for 12 or 20 CPDs with AUSactive (approval code 08264AA). Please contact TCHI at service@tchi.org for more information about earning AUSactive CPDs.

3. Learning and Exploring the Depth of the 24 Forms **

People of almost any level of physical fitness and age can learn the world's most popular tai chi set. Based on the Yang style, it is gentle and graceful. Learning this set will give you a solid foundation to expand your skill. There is great depth to explore for anyone who is familiar with this set. Working with essential tai chi principles, we explore the deeper meanings and internal aspects of tai chi to enhance your progress.

*You are required to learn the 24 Forms set from an instructor or through Dr Lam's step-by-step instructional Online Tai Chi Lessons or DVD before attending this course.

4. Learning and Exploring the Depth of Sun Style 73 Forms ***

Sun style contains powerful life energy known as qi, yet gentle and flowing with a high stance suitable for anyone. Knowing the Tai Chi for Arthritis program is an advantage. It is especially fascinating to explore the conceptual depth and inner energy of tai chi for people who are familiar with this set, even for those who have known this set for many years. Sink deeper into your practice with skills for mindful integration of mind and body.

*You are required to learn the Sun 73 Forms set from an instructor or through Dr Lam's step-by-step instructional Online Tai Chi Lessons or DVD before attending this course.

5. The Combined 42 Forms ***

Containing the essential characteristics of Yang, Chen, Wu and Sun styles, this set is well-balanced, complex and enjoyable. It is an ideal next set after the 24 Forms.

6. Chen Style 36 Forms ****

Characterised by softness and hardness complementing each other, fastness and slowness intermixed, Chen style is more vigorous and powered by a sophisticated spiral force (chan si jin or Silk Reeling force). It is an enjoyable and challenging way to improve your depth and expand your Tai Chi skill for advanced practitioners.

Venue

The Brighton Hotel Sydney - MGallery Collection
2 Princess St, Brighton-Le-Sands NSW 2216
www.thebrightonsydney.com.au

Contact:
hotel@thebrightonsydney.com.au
+61295565111 (Australia)

From Participants at the 2026 Annual Workshop:

What did you enjoy best about the workshop?

“I enjoyed everything! The information shared by the instructors is just so very valuable in improving our practice. I can’t get this without the workshop!!" - Kimberly Pudliner

“Spending five days in the company of my favourite tai chi people – all the instructors and the participants. Meeting new friends from Australia and all over the world.” - Hillary Simon

"The different levels of doing tai chi – physical, health, philosophical. I found the workshop so inspirational and can remember the content and carry it with me." - Christine

“The encouraging supporting like-minded people in my group. The leaders were incredible in making us enjoy our learning and practice.” - Suzanne Foran

“The patience, knowledge, enthusiasm and sense of humour of the instructors. The chance to learn and improve in a compassionate setting.” - Kitty Leighton

“Reconnecting with old friends, meeting new ones, receiving personal coaching to deepen my practice and make me feel more powerful and calm.” - Myrtle Miyamura

Preparation

Preparation will enable you to gain the maximum benefits and enjoyment from this workshop. You can prepare using your chosen program/s through:

• Online Tai Chi Lessons - www.onlinetaichilessons.com

• DVDs - www.taichiproductions.com

Once you register, you will receive a 20% discount code in your confirmation email that can be used towards Online Tai Chi Lessons or DVDs at Tai Chi Productions.

Preparation for Instructor Training

If you are registering for:

• Tai Chi for Arthritis and Fall Prevention Instructor Training *
  or
• Tai Chi for Diabetes, Heart Conditions, Energy, and Qigong for Health Instructor Training *

then you must complete the relevant Self-paced Instructor Preparation Package/s (SIPP) of your chosen programs to help you prepare for instructor certification.

Please allow suitable time to complete the required SIPPs online learning material (valued at US$80 each, included in your workshop fee). After you register, you will be sent a link to access the relevant SIPPs.

Completion of a SIPP would take anywhere from 10 hours (for experienced Tai Chi for Health instructors) to 150 hours (for participants new to tai chi). Please start your preparation as soon as possible and allow suitable time to complete the required program/s depending on your experience.

After registering for the Annual Workshop and choosing an Instructor Training class, you will receive 2 e-mails:

a. Workshop registration confirmation email.

b. E-mail with a link to sign up and access the SIPP online learning materials. Do enrol and start your preparation asap because you must complete the SIPP online learning materials before the in-person workshop.

If you do not receive the above e-mails, please also check your spam/junk folder.

Upon completion of your SIPP, you will be issued a Certificate of Completion. You must submit this certificate to workshops@taichiproductions.com at least 2 weeks prior to the workshop.

Certificates are valid for 2 years from issuance. If you had already previously completed the SIPP of the relevant program you are taking, please check to see if your certificate is still valid, i.e., issued 4th Jan 2025 onwards (2 years before the 2027 Workshop). You can also choose to complete the latest version of SIPP (2026). Either way, please ensure you submit a valid certificate.

'Teaching Tai Chi Effectively' book

You will also receive complimentary access to the required reading material, 'Teaching Tai Chi Effectively' in the form of an ebook (accessible only via the Glassboxx app). Instructions will be sent in the same email as your SIPPs.

If you wish to access the Teaching book through other means, you are welcome to purchase your own copy:

• Paperback available from Tai Chi Productions (you will receive a 20% discount code after you register), or

• E-book for your Kindle at Amazon (no discounts apply)

If you fulfil all requirements, you will be eligible to become a TCHI board-certified instructor.

Available Discounts

NOTE: Only one coupon code can be applied per registration. Discounts apply to Early-Bird tickets.

For TCHI Instructors, you can find all your current coupon codes when you login to your member profile at www.taichiforhealthinstitute.org or contact us at workshops@taichiproductions.com

For TCHI Instructors

• 10% discount (off the tuition fee) for members of TCHI

For TCHI Senior Trainers and Master Trainers

• 40% discount (off the tuition fee) for Senior Trainers

• 50% discount (off the tuition fee) for Master Trainers

Product Discounts

• Registrants will also receive a 20% discount code in your confirmation email that can be used towards Online Tai Chi Lessons, or Books and DVDs at Tai Chi Productions.

Workshop Fees

NOTE: Non-refundable booking and payment processing fees will be added at checkout.

The workshop package includes:

• Tuition fee
• Morning and afternoon refreshments
• Sumptuous lunches
• Thursday banquet dinner
• Hotel service fees
• Certificate

*Accommodation and updates are NOT included in the workshop package.

EARLY-BIRD PRICE (until 9th October only)

• $1595

• $1520 (concession for pensioners and students; eligible Australian residents only)

REGULAR PRICE (from 1st October onwards)

• $1745

• $1670 (concession for pensioners and students; eligible Australian residents only)

Cancellation fees:

• $150 until 30th September 2026

• $250 until 15th November 2026

• No refunds from 16th November 2026 onwards

UPDATES

Workshop participants who are also certified TCHI Instructors will have the opportunity to update their Tai Chi for Health qualifications. Advanced notice is essential.

Updates are for workshop participants only. You MUST have a valid workshop ticket to avail of updates.

Price per Update: $75

(max of $300 for 4 or more updates)

NOTE: Non-refundable booking and payment processing fees will be added at checkout.

Choose which program/s you will update at checkout.

You must complete the relevant Self-paced Instructor Preparation Package (SIPP) of the program/s you will Update. Please allow suitable time to complete the required SIPP online learning material (valued at US$80 each, now accessible for 3 years, included in your Update fee). After you purchase an Update, you will be sent a link to access the relevant SIPP by the Workshops team.

Upon completion of your SIPP, you will be issued a Certificate of Completion. You must submit this certificate to workshops@taichiproductions.com at least 2 weeks prior to the workshop.

Certificates are valid for 2 years from issuance. If you had already previously completed the SIPP of the relevant program you are taking, please check to see if your certificate is still valid, i.e., issued 4th Jan 2025 onwards (2 years before the 2027 Workshop). You can also choose to complete the latest version of SIPP (2026). Either way, please ensure you submit a valid certificate.

 

UPDATES SCHEDULE:

4:15PM - 5:15PM

• Tuesday (5th Jan): TCA, TCA2, TCAFP, STCA, TCE and TCE2

• Wednesday (6th Jan): All other Tai Chi for Health programs

Thursday Night Banquet

A workshop highlight! This is included in every workshop package. Workshop participants are not required to book.

Feel free to bring friends and partners. Please book and pay for your guest/s at checkout: $105 per guest.

While there are no refunds if you don’t attend, please let us know if you cannot come in order not to waste food.

Accommodation

*Accommodation and updates are NOT included in the workshop package.

The Brighton Hotel will provide a special group discount of 15% off best available flexible rate to all attendees of the Annual Tai Chi Workshop.

To make your reservations, please contact the hotel reservations department directly at +61 2 9556 5111 and quote the name of our event and the group block code 2701TAICHI to access the special discount.

If you do not wish to book at The Brighton Hotel, there may be other types of accommodation available in the area.

Parking

Self-parking is available at a short stay rate of $5 per hour for a maximum of 6 hours, or $35 per day, or $45 per night which includes in-and-out privileges until 12:00pm the following day.

The hotel carpark can be accessed via either Bay Street or Princess Street. Kindly note that there is a height restriction of 1.9m, and the system operates on license plate recognition for added convenience.

To secure your parking spot, bookings are available at: https://public.hotelparking.com.au/the-brighton/hotel

Closing Date

• 6th December 2026 (Sunday). Late fees may apply.

Contact Us

If you have any questions, please contact the Australian Tai Chi Workshops Team via:

• Email: workshops@taichiproductions.com

• Phone: +61 2 95336511 (Australia)