– for more information and orders

Beginners DVD CoverHere you will find the user friendly instructional materials produced by Dr Paul Lam and his team!  Ranging from the Health series, Beginners series to Advanced series, these step-by-step DVDs will take you right into his classroom.  The music CDs were specially composed for tai chi, and the books will extend your knowledge.

The Centers of Disease Control and Prevention ( recommends Dr Lam’s program for falls preventions, many organisations including Arthritis Foundation USA, Australia, UK and health departements from different countries support Dr Lam’s program. For the full range of resources for all levels of tai chi enthusiasts, please visit the Tai Chi Productions, or:

For Australia, NZ, European and Asian countries using PAL system:

Tai Chi for Arthritis and for Fall Prevention​For USA and Canada using NTSC system: ​

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