Exploring the Depth of Tai Chi for Arthritis and Fall Prevention with Dr Paul Lam

1-Day Live In-Person Workshop

Inner balance, stronger muscles and a greater zest for life!

*This workshop is open to all levels and the fascination and joy of practising together can be experienced. However, knowledge of Tai Chi for Arthritis and Fall Prevention is an advantage. Please prepare before attending this workshop.

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Message from Dr Paul Lam

Founder of the Tai Chi for Health Institute (TCHI)

"For over 50 years I have been seeking the true understanding of tai chi principles and how to gain the maximum health benefits in minimum time. I would like to share my insights with you to make your tai chi journey more fulfilling and reach greater heights."

About Dr Paul Lam, Founder of the Tai Chi for Health Institute (TCHI)

Dr Paul Lam, a family physician and tai chi expert from Sydney, is a world leader in the field of tai chi for health. His visionary book, "Teaching Tai Chi Effectively", has been a key factor in the great success of the Tai Chi for Health programs. Millions of people have improved their health and wellness by learning from his programs.

Dr Lam has authored best-selling books, instructional tai chi DVDs and online tai chi lessons. His tai chi programs are supported by the Centers for Disease Control and Prevention (CDC.gov), and health departments and arthritis foundations around the world.

Dr Lam enjoys sharing his years of tai chi experience so much that he has travelled over a million miles teaching it. His workshops are usually fully booked, people travel thousands of miles to attend his workshop. He has a knack of making complex theory easy to learn. You can expect to enjoy his friendly interactive teaching method, and gain significant improvement in your tai chi.

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About the Workshop

This has been one of the most useful and popular workshops conducted by Dr Paul Lam around the world.

During this engaging workshop Dr Lam will discuss the inner meanings of tai chi principles and how to incorporate them into your forms. He will explain what Qi (vital life energy) is. We will work on using the Yi (mind) to drive the Qi, and the Qi to drive the Jing (internal force).

Dr Lam will show you how to deliver the Jing and use it to regenerate more Qi. Your tai chi will improve significantly. These techniques are applicable to all forms of tai chi.

Millions of people around the world have learned Tai Chi for Arthritis and Fall Prevention and would like to progress further. This workshop is a great opportunity to enhance your tai chi and gain greater health benefits.

There is infinite depth in the Tai Chi for Arthritis program - discover how much more power and enjoyment you would gain each time you explore and re-explore the depth!

Everyone is welcome to learn the Tai Chi for Arthritis program and join this workshop for health improvement! (this is NOT an Instructor Training workshop)

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How does Tai Chi work?

Anyone who likes tai chi can benefit from participating in this workshop. An effective exercise for health, muscular strength, flexibility, and fitness. Tai chi is proven to do all of these and more. Additional benefits include stress relief, improved relaxation, balance, posture and immunity.

There are over 35 published studies (available at taichiforhealthinstitute.org/medical-studies) showing Dr Lam's tai chi programs are effective to improve many aspects of health. However, studies don't show anywhere near the full extent of benefits tai chi can bring! Such as empowering you to develop inner peace, strength and power, leading to more happiness and fulfilment.

Reasons to come

Dr Lam loves sharing the enjoyment and health benefits of tai chi. Thousands of people travel around the world to attend his workshops. He has found the key elements of tai chi to help you develop your tai chi with over 50 years experience and research. His Tai Chi for Health programs have improved the health and wellness of millions of people around the world.

Dr Lam incorporates his medical knowledge, tai chi experience and positive psychology to enhance the 24 Forms.

You can expect to improve your tai chi significantly and learn good skills and knowledge at his friendly and interactive workshops. You would also enjoy working with Dr Lam and his colleagues.

• To work with the creator of Tai Chi for Health programs
• To enhance and discover more depth of Tai Chi for Arthritis and Fall Prevention
• To deepen your understanding of tai chi principles
• To enjoy exploring the inner meaning and insights of tai chi
• To better feel the flow, the qi and beauty of tai chi
• To meet like-minded tai chi friends

Who can attend?

Everyone who has learned Tai Chi for Arthritis and Fall Prevention (and able to perform from memory), both instructors and students can participate to gain the benefits. If you don't know this program yet, you can learn it either from Dr Lam's certified instructors or instructional Online Tai Chi Lessons or DVD prior. Be sure to factor in time before the workshop to learn it.

You can expect to expand your tai chi knowledge and skills in this interactive and friendly environment.

Registrants will receive a 20% discount code in your confirmation email that can be used towards preparation material

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Venue

Wägelwiesen Wallisellen, Alters- und Pflegezentrum
Obere Kirchstrasse 33
8304 Wallisellen
Switzerland

Less than 10 minutes away from Airport Zürich Kloten.

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Fees

NOTE: Non-refundable booking and payment processing fees will be added at checkout.

• CHF 180

*includes coffee and tea during the breaks

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Available Discounts

NOTE: Only one discount can be applied per registration. If you have not received or do not know your discount code, please contact us at workshops@taichiproductions.com

For TCHI Instructors

• 10% discount (off the tuition fee) for members of TCHI

For TCHI Senior Trainers and Master Trainers

• 40% discount (off the tuition fee) for Senior Trainers
• 50% discount (off the tuition fee) for Master Trainers

Product Discounts

Registrants will receive a 20% discount code in your confirmation email that can be used towards Tai Chi for Arthritis and Fall Prevention Online Tai Chi Lessons. 

*DVD may also be available on Amazon, but no discounts apply.

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Registration

For Participants outside of Switzerland:

Please register and pay through this registration page (payment via credit card).

For Participants in Switzerland:

Please register by e-mail to Yvonne Eggmann (y.eggmann@bluewin.ch). Registration form and payment details can be found in this leaflet.

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Preparation

Preparation will enable you to gain the maximum benefits and enjoyment from this workshop.

Be sure to learn Tai Chi for Arthritis and Fall Prevention and be able to perform from memory either from Dr Lam's certified instructors or instructional Online Tai Chi Lessons or DVD prior. Be sure to factor in time before the workshop to learn it.

Registrants will receive a 20% discount code in your confirmation email that can be used towards preparation material

*DVD may also be available on Amazon, but no discounts apply.

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UPDATES

Workshop participants who are also certified TCHI Instructors will have the opportunity to update their Tai Chi for Health qualifications. Advanced notice is essential.

Price per Update: CHF 45

(max of CHF 180 for 4 or more updates)

NOTE: Non-refundable booking and payment processing fees will be added at checkout.

Choose which program/s you will update at checkout.

You must complete the relevant Self-paced Instructor Preparation Package (SIPP) of the program/s you will Update. Please allow suitable time to complete the required SIPP online learning material (valued at US$80 each, included in your Update fee). After you purchase an Update, you will be sent a link to access the relevant SIPP by the Workshops team.

Upon completion of your SIPP, you will be issued a Certificate of Completion. At least 2 weeks prior to the workshop, you must submit this certificate to workshops@taichiproductions.com

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What to Wear

Wear loose comfortable clothes and flat shoes suitable for exercise.

Please attend scent-free in consideration of those with allergies, including Dr Lam himself.

Additional Notes

• Places are limited. Acceptance is on a first come, first served basis.

• Cancellation fee: CHF 50. No refunds from 30th August 2025 onwards.

• All booking and payment processing fees are non-refundable.

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Contact

Contact the Local Coordinator: Yvonne Eggmann

• Email: y.eggmann@bluewin.ch

Contact the Tai Chi Workshops Team (Australia)

• Email: workshops@taichiproductions.com

• Phone: +61 2 9533 6511 (Australia)