Zoom - Tai Chi for Diabetes and Updates with Jocelyn Simpson

Tai Chi for Diabetes

Tai Chi for Diabetes is a tai chi form, specially designed by Dr Paul Lam in conjunction with his team of medical specialists and tai chi experts to improve the management of diabetes. The program will help to increase flexibility and muscle strength, increase heart/lung activity, align posture, improve balance, and integrate the mind and body. This safe effective program is supported by Diabetes Australia.

Based on the Sun and Yang styles of tai chi, Tai Chi for Diabetes (TCD) is easy to learn, effective, and safe. The program includes warm-up and cool-down exercises, the teaching method, basic knowledge about diabetes, and how to teach this program safely. Qualified participants who complete the course may be accredited by the Tai Chi for Health Institute to teach this exercise program.

Dr Lam created this program with two parts. The Self-Paced Instructor Preparation Package (SIPP) is a self-paced virtual program containing essential material plus instruction in the basic movements to train effective and safe instructors. All you have to do is follow the sequence with Dr Lam’s video guides for every step.  Complete the quizzes at the end of each unit to move on, and at completion of the SIPP you may download your Certificate of Completion to send to the Master Trainer in advance of the live, interactive training.

After completion of the SIPP you will be ready for a one or two-day instructor training workshop to be eligible to become a Tai Chi for Health Institute (TCHI) Board Certified instructor). All TCHI Master Trainers around the world can conduct this workshop as listed online at the Tai Chi for Health Institute (tchi.org) website. The listing will indicate whether it is offered on a virtual platform or in person.

This live workshop is very personal. The Master Trainer will work with you to answer your questions, help to improve your tai chi, and ensure you can teach the program safely and effectively.

There will be discussions, practice sessions, and sharing of skills and knowledge, Question and Answer portions, and, most importantly, personal attention. The Master Trainer will give you feedback on what you did well and how you can improve your tai chi and teaching skills.  and connect you to the Tai Chi for Health Institute (TCHI), fellow instructors, and Senior Trainers.

Reasons to participate in the Tai Chi for Diabetes training workshop:

• Gain knowledge of tai chi and how it helps people with diabetes
• Be able to perform the Tai Chi for Diabetes set.
• Learn a new program incorporating a different tai chi style (Yang) for your existing and new students
• Yang style instructors will learn new perspectives to help improve your tai chi and introduce you to a proven teaching system
• Beginners can learn this for themselves to help improve their health and harmony
• To be a part of the Tai Chi for Health international family

Who is eligible to attend this training?

Diabetes Educators, Physiotherapists, Occupational Therapists, Exercise Physiologists, Certified Allied Health Assistants, Diversional Therapists, Lifestyle Coordinators, Health practitioners, Nurses, Tai Chi teachers and advanced Tai Chi students

The name of the Master Trainer authorized by Dr Lam to conduct this workshop is listed in the heading.

Registration Process

When you register for the live interactive training, you will receive a link to purchase the prerequisite online SIPP course. Normally priced at USD80, your link will allow you to purchase it at a 30% discount for about $56. You must go to Online Courses and purchase this separately from paying your course fee to the Master Trainer. It must be completed before the live interactive training. Allow 25-70 hours, on your schedule, and forward the Certificate of Completion to the trainer to qualify you for participation in the live interactive workshop. Do enroll ASAP because you must complete it before participating in the live interactive portion. You will have access to the online SIPP material for one year, and you will find it a great support to your teaching skills.

This live workshop is very personal. The Master Trainer will work with you to answer your questions and help to improve your tai chi and ensure you can teach the program safely and effectively.

There will be discussions, practice sessions, and sharing of skills and knowledge, Question and Answer portions, and, most importantly, personal attention. The Master Trainer will give you feedback on what you did well and how you can improve your tai chi and teaching skill.  and connect you to the Tai Chi for Health Institute (TCHI), fellow instructors, Senior Trainers and offer continual support.

By the Completion of the Workshop, you will:

• Know the Tai Chi for Diabetes set at a deeper level
• Understand how tai chi improves health and relaxation
• Have learned how to teach this program effectively and safely
• Have improved your tai chi skill and knowledge
• Have learned how to attract and retain more students

Board Certification

Following successful completion of this course you will be required to register to become a Tai Chi for Health Institute Board-certified instructor before teaching the program (if not already a member). One annual fee covers Board Certification for all your Tai Chi for Health qualifications. You will then be listed with your certifications on the TCHI website.

Clothing

Wear loose comfortable clothes and flat shoes suitable for exercise.

About the Creator of Tai Chi for Diabetes

Dr Paul Lam is an Australian family physician and tai chi expert, and a world leader in the field of tai chi for health. He is a well-recognized teacher, and the author of several books on tai chi and health, including Living Well with Diabetes by Dr Paul Lam and Pat Phillips, and best-selling instructional tai chi DVDs. Over five million people worldwide practice a Tai Chi for Health program every day. 

Dr Lam is one of the most sought-after tai chi teachers, having trained thousands of instructors. Many travel around the world to attend his workshop.

What is required?

     - Completion of Dr. Lam's self-paced study package (discount code will be provided after payment of registration fees)

     - Preparation includes review of materials and practice (including teaching practice)

     - Video of tai chi forms, warm-ups & cool downs, qigong and teaching "Waving Hands" using the Stepwise Progressive Teaching Method (you may be exempt from this requirement if you attend Tracey's skill builder to be held Oct. 28 12-2 pm. $25 fee)

     - CPR & First Aid certificate/card

If updating your current TCD certification, please provide a copy of your most recent certificate

What is expected of me at the workshop?

     - Practice and Demonstration of tai chi forms, along with warm-ups, cool-downs & qigong

     - Demonstration and understanding of the Stepwise Progressive Teaching Method

     - Understanding of safety protocols

     - Understanding of requirements of TCHI-certified instructors, including our Code of Ethics (https://taichiforhealthinstitute.org/instructors/code-of-ethics/)

     - Camaraderie with fellow instructors, sharing ideas and a great time together!

Once registered, you will receive an invoice via "Square". You may then pay via credit card or Zelle. If you need a different method of payment, please contact Jocelyn at the email address below. Premier Members receive a 10% discount, so make sure your membership is up to date if you are currently a certified instructor!

USD 250 if payment is received by September 15, $285 thereafter.

Update Fees: USD 150 if payment is received by September 15, $165 thereafter.

Method of Payment:  Upon registration, you will be invoiced via "Square". You then may pay via credit card or Zelle. If you need another form of payment please contact Jocelyn.

A $50 cancellation fee will be charged for late cancellations (after September 21) depending on the circumstances.

This is a virtual workshop using the Zoom platform. Please download Zoom (you may use the free version). If you haven't used this platform before, Zoom provides videos to help you learn how it works. This is HIGHLY RECOMMENDED. Find a space in your home suitable for practice, and experiment with Zoom so you learn how to stay within the frame. I will need to see you head to toe. I recommend using painter's tape on the floor to outline the area you will need to stay within. If available, I recommend using a HDMI connection to a larger screen or your television, so you have a larger image.

You can also check out the following YouTube videos from Dr. Lam and Becky Rahe for important Zoom Tech information:  https://www.youtube.com/watch?v=jE2FjM1jlKI and https://www.youtube.com/watch?v=PW-0O_HdSjk&t=8s.

Master Trainer:  Jocelyn Simpson - jocelynsimpson854@gmail.com

Senior Trainer:  Tracey Anfuso-Temple - tracey_anfuso@hotmail.com