Tai Chi Chi for Heart Conditions: An Empowering Program to Improve and Prevent these Conditions!

• What is Tai Chi for Heart Conditions?             
• Reasons to come
• Who Will Benefit?
• What To Wear
• Updates
•  

What is Tai Chi for Heart Conditions?
Studies have shown tai chi improves most  heart conditions. Heart conditions are the number one killer for the western world, yet most of the conditions are preventable, and can be improved with a healthier lifestyle. Dr Lam's team has incorporated medical research and traditional Chinese medicine into the ancient art of tai chi to create an effective program. It can prevent or improve most heart conditions, as well improve balance, immunity and relaxation.

Reasons to Come

• Learn this new program from one of Dr Lam's authorised Master Trainers
• Learn the extension movements that can fit into any of Dr Lam's Tai Chi for Health programs
• Physical and occupational therapists may find it a useful tool for their patients/clients
• Learn how to gently encourage and empower participants with heart condtions
• Deepen your understanding of tai chi principles
• Useful tool for caregivers

Who Will Benefit?

• Almost anyone can enjoy this unique program, simple but with depth. This is a deeply empowering program, which can be taught to people with different levels of heart conditions, or anyone wishing to use it to prevent these condition, or just as  an enjoyable program to improve health and wellness. 
• Instructors can learn to teach this program to your participants with or without heart conditions. 

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Preparation

Prepare by working with the Tai Chi for Heart Conditions DVD or the Online lessons and the Teaching Tai Chi Effectively book or ebook as much as possible. The DVD/lessons and book are essential requirements for certification for instructor of this program. Materials are available from taichiproductions.com (20% discount for paid participants, discount code to be given at registration.) 

What To Wear

Wear loose comfortable clothes and flat shoes suitable for exercise. 

Updates

Current instructors can request Tai Chi for Health certificate updates with advance notice and submitting an assignment prior to the workshop.  A fee may apply - check with your Master Trainer.

NB: Assignments submitted late may  incur an admin fee.

This Instructor Certification course is comprised of two parts: 

Completing the Tai Chi for Heart Conditions Self-Paced Instructor Preparation Package (SIPP) and reading the Teaching Tai Chi Effectively book PRIOR to the January live interactive workshop. You will enjoy this valuable resource to prepare for the January workshop, as well as to support your teaching in your first year. You will have access to the materials for 365 days.  The SIPP package must be purchased by you separately, well in advance of the January training. It is normally $80 USD, but you will receive a 30% off coupon code after your payment for the January workshop is received, significantly reducing the price to about $56.

Attending the live, interactive portion of the training January 10 & 17, 1 pm – 5 pm on Zoom.  During the January workshop, we will review the material from the Tai Chi for Heart Conditions SIPP, including all the movements.  To become certified at the end of the training, participants will need to show they are able to perform the set of movements from memory. 

After the January training, each participant will meet with Nina for a one-hour, one-on-one Zoom meeting. This is an opportunity to ask questions and polish your forms. Participants who meet the requirements of the program will receive an instructor certificate. If you have not met the requirements, Nina will work with you to meet them.

Following the training, those meeting the standard for instructor qualification will be invited to join the Tai Chi for Health Institute. Your membership provides the license to teach this program, allows you to list your classes on TCHI.org, and many other benefits. Click here to learn more: https://taichiforhealthinstitute.org/faq-for-becoming-a-board-certified-instructor/

The fee for the Self-Paced Preparation Package portion of the training is $56 after applying the coupon code you will be sent after your registration and payment for the January live, interactive training is received.  If you pay prior to registering, the fee will be $80. It is best to register for the course and use the coupon code, as refunds will not be processed later. This purchase will be made online via the link you will receive.

The full retail price of the Teaching Tai Effectively book is $9.99 for the electronic version, and $17.95 + shipping for the print version. You will receive a 20% discount code to purchase the book after your payment for the July workshop is received.

The fee for the January live interactive portion of this training is $275, payable by check to Healthy Acadia, P.O. Box 1710, Ellsworth, Maine, 04605 or by credit card. If paying by check, please reference “January 10 & 17 TCHC” on the memo line. If paying by credit card, you can call Nina at 207-667-7676 (office) or 479-1206 (cell), or use this link: https://www.healthyacadia.org/pay. If you use the link, please write “January 10 & 17 TCHC” in the “Payment for” box. 

Following the training, those meeting the standard for instructor qualification will be invited to join the Tai Chi for Health Institute. Annual membership is $27 USD. Your membership provides the license to teach this program, list your classes on TCHI.org, and many other benefits. Click here to learn more: https://taichiforhealthinstitute.org/faq-for-becoming-a-board-certified-instructor/

There will be a $50 administration fee for all cancellations. No refunds after December 27, 2024. If you find you cannot participate in the January training, you can move to another of Nina’s 2025 TCHC workshops.

Virual on Zoom.

Nina Zeldin

nina@healthyacadia.org

207-667-7676 (office)

207-479-1206 (cell)