Zoom - Tai Chi for Arthritis Part 2 & Updates with Darci Alexander PTA
When and Where
Date: | Mar 24th 2025 |
Time: | 8:30 am - 4:00 pm Pacific Time USA |
Address: | United States |
Information
Information
Tai Chi for Arthritis 2
What is Tai Chi for Arthritis 2?
Dr. Paul Lam and his team of medical and tai chi experts designed the Tai Chi for Arthritis program to be safe and effective for people with arthritis; it also provides health benefits and can improve almost anyone’s quality of life.
Millions of people around the world have gained health benefits from the TCA program. Many scientific studies have shown that the TCA program relieves pain, improves quality of life and makes people feel better. Studies also shown the program prevent falls; that is why the Center of Disease Control and Prevention (CDC.gov) recommends it for this purpose. It is supported by many Arthritis Foundations including the USA, Australia and UK.
TCA has twelve moves, and many people told Dr Lam they wanted a longer set to enhance their practice. Dr Lam has carefully selected a further 9 forms to add to the original TCA to create a more exciting set. Containing more sophisticated moves and subtle changes in direction, TCA2 is an ideal tool for beginners looking to expand their repertoire and develop their knowledge of the tai chi principles, and to gain more health benefits.
TCA2 is now an instructor qualifying workshop; check your insurance to make sure you are covered to teach the set without Board Certification. Dr Lam strongly recommends everyone to learn this more challenging set.
Reasons to Come
Become eligible to be Board Certified for TCA2
Improve your TCA set
Learn more depth of the tai chi principles
Develop your tai chi in a positive, enjoyable and interactive environment
Learn a more exciting and challenging set
Gain more material to share with your participants
Requirements
Anyone is welcome to attend, but in order to get the most from the workshop participants need to be able to perform the set form memory. Non-instructors are welcome as this workshop is designed to enhance your knowledge and skills.
By the Completion of the Workshop you will:
Know the Tai Chi for Arthritis set at a deeper level
Understand how tai chi improves health and relaxation
Have improved your tai chi skill and knowledge
All participants will receive a "has completed" or "attendance" certificate
Clothing
Wear loose comfortable clothes and flat shoes suitable for exercise.
NB: The name of the Master Trainer authorized by Dr Lam to conduct this workshop is displayed on the workshop location and details page.
Tai Chi for Health Program Updates
At this workshop instructors have an opportunity to update their other Tai Chi for Health certifications. You will need to complete a written assignment before the workshop, and an administration fee applies.
Details
This is an exciting one-day Tai Chi for Arthritis Part 2 Instructor Certification Workshop.
Anyone is welcome to attend. TCA2 adds nine more exciting moves to your Tai Chi for Arthritis form, repeated on each side.
This workshop is designed to train participants to safely and effectively instruct the form to others. Participants must prepare with the Tai Chi for Arthritis Part 2 DVD or online course and know the form prior to the class. Darci will provide a 20% discount code for the DVD or online streaming video if you need to order it.
Cost
Tuition: TCA-Part 2 workshop $190
(Recertifications available in addition are $40 each)
CEUs/CECs: Only ACSM Optional Continuing Education Hours are available at this time if desired with an additional $30 admin fee.
Location
Virtual - Anywhere with a good internet connection and can be seen fully
This is a virtual workshop using the Zoom platform. Please download Zoom (you may use the free version). If you haven't used this platform before, Zoom provides videos to help you learn how it works. This is HIGHLY RECOMMENDED. Find a space in your home suitable for practice, and experiment with Zoom so you learn how to stay within the frame. I will need to see you nose to toes. I recommend using painter's tape on the floor to outline the area you will need to stay within. If available, I recommend using an HDMI connection to a larger screen or television so you have a larger image.
Contact
Darci Alexander
TaiChiBlessings@gmail.com