Tai Chi for Arthritis, Fall Prevention and TCA 2 with Jocelyn Simpson - Houston TX

Tai Chi for Arthritis for Fall Prevention

Dr. Paul Lam and his team of medical and tai chi experts designed this program to be safe and effective for people who are at increased risk of falling. It will also provide health benefits and improve almost anyone’s quality of life. More than 30 medical studies have shown its efficacy, and millions of people around the world have gained health benefits. This is why the Centers of Disease Control and Prevention (CDC.gov), government agencies, and arthritis foundations around the world support it. Tai chi is proven to improve immunity by about 50%. It also relieves stress and improves almost all aspects of health.

Based on the Sun style of tai chi, Tai Chi for Arthritis for Fall Prevention (TCAFP) is easy to learn, effective, and safe. It improves flexibility and muscle strength, increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body.  The TCAFP program includes warm-up and cool-down exercises, the teaching method, knowledge about arthritis and the cause of falls, and how to teach this program safely. This program is the same as the Tai Chi for Arthritis program with the addition of a specialized module to further enhance its efficacy in preventing falls.  Qualified participants who successfully complete the course may be accredited by the Tai Chi for Health Institute to teach this program.

This training has two parts, a self-paced online portion and a live interactive portion. The Self-Paced Instructor Preparation Package (SIPP) is a self-paced virtual program containing essential material plus instruction in the basic movements to train effective and safe instructors. All you have to do is follow the sequence with Dr Lam’s video guides for every step. Complete the quizzes at the end of each unit to move on, and at completion of the SIPP you download your Certificate of Completion to send to the Master Trainer.

After completion of the SIPP, you are ready for the live interactive instructor training workshop to be eligible to become a Tai Chi for Health Institute (TCHI) board-certified instructor. All TCHI Master Trainers around the world can conduct this workshop as listed online at the Tai Chi for Health Institute (tchi.org) website. The listing will indicate whether it is offered on a virtual platform or in-person, and how the hours (minimum of 8) are distributed into 1 or 2 sessions.  

Suitable participants include health and fitness professionals or those with other similar qualifications, and experienced tai chi students.

The live workshop is very personal. The Master Trainer will work with you to answer your questions, help to improve your tai chi, and ensure you can teach the program safely and effectively.  There will be discussions, practice sessions, and sharing of skills and knowledge, Question and Answer portions, and, most importantly, personal interaction. The Master Trainer will give you feedback on what you did well and how you can improve your tai chi and teaching skills and connect you to the Tai Chi for Health Institute (TCHI), fellow instructors, and Senior Trainers and offer continual support.

Reasons to Come

• Enjoy learning at your own pace and the personal training to become eligible to be an instructor of this program
• Learn how to teach this program effectively and safely
• Discover how tai chi improves health and relieves arthritis
• Learn Dr Lam's Stepwise Progressive Teaching Method
• Gain essential knowledge about arthritis and fall prevention
• Learn about the essential principles of tai chi
• Improve your level of tai chi in a positive, enjoyable, and interactive environment

Who Can Come?

Anyone with or without prior tai chi experience can attend this workshop. However, preparation is mandatory.

Registration Process

When you register for the live interactive training, you will receive a link to purchase the prerequisite online SIPP course. Normally priced at USD 80, your link will allow you to purchase it at a discount of 30%. You must go to Online Tai Chi Workshops and purchase this separately from paying your course fee to the Master Trainer. It must be completed before the live interactive training. Allow 25-70 hours, on your schedule, and forward the Certificate of Completion to the trainer to qualify you for participation in the live interactive workshop. Do enroll ASAP because you must complete it before participating in the live interactive portion. You will have access to the online SIPP material for one year, and you will find it a great support to your teaching skills.

By the Completion of the Workshop, you will:

• Know the Tai Chi for Arthritis for Fall Prevention set at a deeper level
• Understand how tai chi improves health and relaxation and helps prevent falls
• Have learned how to teach this program effectively and safely
• Have improved your tai chi skills and knowledge
• Have learned how to attract and retain more students

Clothing

Wear loose comfortable clothes and flat shoes suitable for exercise.

NB:  The name of the Master Trainer authorized by Dr Lam to conduct this workshop is displayed on the workshop location and details page. 

Tai Chi for Health Program Updates

At this workshop, instructors have an opportunity to update their other Tai Chi for Health certifications. Let the Master Trainer know in advance that you are interested in updates. Additional fees apply.

For more information please click here

Self-paced Instructor Preparation Packet (SIPP) TCA/TCAFP and Seated Instructor Certifications Workshop is a Two-Day Workshop, Monday, April 14 and Tuesday, April 15, from 8:00 a.m. - 5:00 p.m. CT. TCA Part 2 is a one-day workshop to be held Wednesday, April 16, from 8:00 a.m. - 5:00 p.m. CT. 

Prerequisite: SIPP Completion Certificate to be submitted to Master Trainer prior to April 7, 2025. You may obtain your SIPP package several months in advance to allow a comfortable pace to begin your course and practice. We strongly recommend longer than the minimum 6 weeks and at least 20 hours of actual practice time following along with Dr. Lam on SIPP. For Seated TCA and TCA2, please purchase the DVDs or online lessons for advance review and practice. A 20% discount code will be provided after registration.

Deadline to register is April 1, 2025. (There is a cap on enrollment. This workshop will close once that cap is reached)

*Instructors who are updating in TCA/TCAFP or STCA will attend on both days and SIPP should be completed.  Those updating TCA2 may attend that day only, or all three days for review. Please follow the preparation directions in your Welcome Letter.

You will receive an invoice via "Square" after registering. The Registration fee for TCA/TCAFP is $380. Materials and membership fee is $110 and includes: Discounted Self-paced Instructors Preparation Package good for one year use,Teaching Tai Chi Effectively and Tai Chi for Arthritis and Fall Prevention Handbook and one year TCHI Board Membership. Total for this workshop: $490.00. Add $50 for Seated TCA and $150 for TCA2. Preparation DVDs or online lessons for Seated TCA and TCA2 are required preparation.

An itemized invoice and discount codes to purchase your training materials will be included in your Welcome Letter along with payment options.  

*For Instructors who are updating TCA/TCAFP, Seated TCA and/or TCA2, the total cost is $200 (You will purchase the SIPP program).  If additional Update is required, please include $40 per update (up to 3 additional updates).

City of Houston Health Department - West End Multi-Service Center

o  170 Heights Blvd., Houston, TX 77007-3729 – (832) 393-5950

o  https://www.houstonhealth.org/services/multi-service-centers/west-end-multi-service-center

Local Contact & Host  

Connie Assiff, Certified Tai Chi for Health Instructor

Primary Houston contact information (832) 998-5656 – connieassiff@outlook.com

Master Trainer

Jocelyn Simpson - jocelynsimpson854@gmail.com