Zoom- TCA2 Instructor Training - open to currently certified, recert TCA, TCAFP, STCA, TCA2 with Heather Chalon
When and Where
| Date: | Sep 27th 2025 |
| Time: | 9am-5pm MST/Arizona Time |
| Address: | Zoom MT based in Tucson, Arizona, USA |
Information
Information
Tai Chi for Arthritis 2
What is Tai Chi for Arthritis 2?
Dr. Paul Lam and his team of medical and tai chi experts designed the Tai Chi for Arthritis program to be safe and effective for people with arthritis; it also provides health benefits and can improve almost anyone’s quality of life.
Millions of people around the world have gained health benefits from the TCA program. Many scientific studies have shown that the TCA program relieves pain, improves quality of life and makes people feel better. Studies also shown the program prevent falls; that is why the Center of Disease Control and Prevention (CDC.gov) recommends it for this purpose. It is supported by many Arthritis Foundations including the USA, Australia and UK.
TCA has twelve moves, and many people told Dr Lam they wanted a longer set to enhance their practice. Dr Lam has carefully selected a further 9 forms to add to the original TCA to create a more exciting set. Containing more sophisticated moves and subtle changes in direction, TCA2 is an ideal tool for beginners looking to expand their repertoire and develop their knowledge of the tai chi principles, and to gain more health benefits.
TCA2 is now an instructor qualifying workshop; check your insurance to make sure you are covered to teach the set without Board Certification. Dr Lam strongly recommends everyone to learn this more challenging set.
Reasons to Come
Become eligible to be Board Certified for TCA2
Improve your TCA set
Learn more depth of the tai chi principles
Develop your tai chi in a positive, enjoyable and interactive environment
Learn a more exciting and challenging set
Gain more material to share with your participants
Requirements
Anyone is welcome to attend, but in order to get the most from the workshop participants need to be able to perform the set form memory. Non-instructors are welcome as this workshop is designed to enhance your knowledge and skills.
By the Completion of the Workshop you will:
Know the Tai Chi for Arthritis set at a deeper level
Understand how tai chi improves health and relaxation
Have improved your tai chi skill and knowledge
All participants will receive a "has completed" or "attendance" certificate
Clothing
Wear loose comfortable clothes and flat shoes suitable for exercise.
NB: The name of the Master Trainer authorized by Dr Lam to conduct this workshop is displayed on the workshop location and details page.
Tai Chi for Health Program Updates
At this workshop instructors have an opportunity to update their other Tai Chi for Health certifications. You will need to complete a written assignment before the workshop, and an administration fee applies.
Details
This workshop will be conducted live via Zoom on Saturday, September 27, 2025. Check in at 8:30 am AZ/MST. Workshop 9am-4pm AZ/MST (9-4 Pacific, 10-5 MDT, 12-7 EST).
TCA 2 first-time instructor certification and updates/recertification for existing TCA2 instructors
Updates/recertification for TCA/TCAFP, Seated TCA
Welcome. How wonderful that you are taking this step to serve people in your community by learning to safely and effectively teach Tai Chi for Arthritis 2 to add depth and breadth to your personal tai chi skills as well as your Tai Chi for Health Instructor skills. TCA2 will offer you and your participants new challenges and opportunities for fun times together by adding additional moves and new skills for depth of the core set.
Participants must either be already certified in Tai Chi for Arthritis or TCA for Falls Prevention, or will become certified prior to this workshop.
You are invited to view my listings for TCA/TCAFP training in October or attend another MT's workshop.
This training will be delivered in a virtual format using the Zoom platform, along with plenty of support for your preparation, training day, and final steps to bring you to completion of your certification process. Along the way, we will delve deeper into TCA & TCAFP skills and learn how to guide our participants into a rich tai chi experience.
Please download the Zoom Client right away if you haven't already used it. If you already have it downloaded, please ensure you have the current version. The free version is sufficient. Zoom offers free online training on how to use the platform, and you are encouraged to take a little time to become familiar with Zoom's functions for your own confidence and comfort, so your awareness can be focused on enjoying the training.
Our event coordinator will send you a discount code for 20% off your order with your welcome letter within 48 hours of receiving your registration and payment, along with further information and links to resources for your preparations.
- Preparation for Virtual Instructor Training
- You must work with the TCA2 and STCA DVDs or online lessons
- Participants are required to have a copy of the Teaching Tai Chi Effectively book
- Review the text, especially the chapters on safety, teaching effectively, the Stepwise Progressive Teaching Method and Working with Chronic Conditions as part of your preparation.
- Virtual Training Platform: Zoom Meetings – Master Trainer and all Participants will be ‘live and visible’ during the entire training.
- CURRENT Tai Chi for Arthritis Instructor Or TCAFP Instructor
- Please download Zoom (you may use the free version)
- Participants must use a tablet or computer with a camera to participate.
- Phones are not allowed as the screen will be too small.
- You must be present for all of the training.
- You cannot turn off your camera or replace it with a photo while it is on.
- We will take frequent mini breaks.
- Participants must have a space that is large enough for them to be visible from head to toe throughout the workshop.
- If available, I recommend using a USB connection to a larger screen or your television to display a larger image.
- Pre and Post Instructor Training
- You will be provided options for check-ins with Master Trainer and Senior Trainers to ensure basic competencies, safety, and training environment considerations have been met.
- Certifications will be awarded once all training requirements and Zoom sessions have been completed.
- Upon teaching, you will make sure to have CPR/First Aid Certification.
Cost
TCA 2 First-time certification $285
Update TCA 2 $200
Update TCA/FP $200, add Update STCA $50
Update TCA2 + TCA/TCAFP + Seated TCA $400
TCHI Annual Membership $27
Online Lessons TCA2 (instructors would already have TCA DVDs and/or SIPP - Self-paced Instructor Preparation Program, Teaching Tai Chi Effectively book and TCAFP Handbook). Ordering discount codes will be provided in welcome/assignment packet via email.
CANCELLATION FEE. $75 per person, if cancellation is submitted within 3 days of registration in writing and confirmed, via email to heather@heatherchalon.com. More than two weeks out from workshop, 50% refund. Within two weeks of workshop date, no refund, option to reschedule with a $75 rescheduling fee.
Payment: You will not be asked for payment when your submit this registration. You will be emailed a confirmation by TCHI. Thank you for then taking immediate step to submit payment to me.
1) Mail check or money order to Heather Chalon, 2112 E Prince Rd, Tucson, Arizona 85718 (mail is slower these days, please notify me by email when you post your check).
2) Zelle to heather@heatherchalon.com
3) PayPal, include $9 service fee. Use "Send Money" Option using email address Heatherchalonevents@outlook.com. NOTE: Please make a notation within the transaction to identify the purpose of the transaction "TCA2 tuition Sept 27 2025" .
Location
This is a virtual workshop using the Zoom video conference platform. Please download Zoom client, free version is sufficient. If you are new to the Zoom platform, I recommend partaking of Zoom’s free guides and lessons which can help you feel confident quickly.
Find an indoor space suitable for practice and experiment with Zoom so you can learn how to stay within frame.
I will need to see you head to toe. Painters tape on the floor or a suitable area rug may be helpful for outlining the area you will use.
Connection to a monitor or TV for ease of viewing is highly recommended. USB connections are a low cost way to connect to a TV.
You will be provided a safe and welcoming environment to learn and grow.
Contact
Master Trainer: Heather Chalon, MPH, heather@heatherchalon.com
Phone number will be provided with your welcome email.