Tai Chi for Arthritis Part 2 Instructor Course with Meghan Bryant
When and Where
Date: | Jul 20th 2024 |
Time: | 9:30 am - 4:30pm |
Address: | Bill Crisp Senior Center 7560 Raeford Road Fayetteville NC United States |
Information
Information
Tai Chi for Arthritis 2
What is Tai Chi for Arthritis 2?
Dr. Paul Lam and his team of medical and tai chi experts designed the Tai Chi for Arthritis program to be safe and effective for people with arthritis; it also provides health benefits and can improve almost anyone’s quality of life.
Millions of people around the world have gained health benefits from the TCA program. Many scientific studies have shown that the TCA program relieves pain, improves quality of life and makes people feel better. Studies also shown the program prevent falls; that is why the Center of Disease Control and Prevention (CDC.gov) recommends it for this purpose. It is supported by many Arthritis Foundations including the USA, Australia and UK.
TCA has twelve moves, and many people told Dr Lam they wanted a longer set to enhance their practice. Dr Lam has carefully selected a further 9 forms to add to the original TCA to create a more exciting set. Containing more sophisticated moves and subtle changes in direction, TCA2 is an ideal tool for beginners looking to expand their repertoire and develop their knowledge of the tai chi principles, and to gain more health benefits.
TCA2 is now an instructor qualifying workshop; check your insurance to make sure you are covered to teach the set without Board Certification. Dr Lam strongly recommends everyone to learn this more challenging set.
Reasons to Come
Become eligible to be Board Certified for TCA2
Improve your TCA set
Learn more depth of the tai chi principles
Develop your tai chi in a positive, enjoyable and interactive environment
Learn a more exciting and challenging set
Gain more material to share with your participants
Requirements
Anyone is welcome to attend, but in order to get the most from the workshop participants need to be able to perform the set form memory. Non-instructors are welcome as this workshop is designed to enhance your knowledge and skills.
By the Completion of the Workshop you will:
Know the Tai Chi for Arthritis set at a deeper level
Understand how tai chi improves health and relaxation
Have improved your tai chi skill and knowledge
All participants will receive a "has completed" or "attendance" certificate
Clothing
Wear loose comfortable clothes and flat shoes suitable for exercise.
NB: The name of the Master Trainer authorized by Dr Lam to conduct this workshop is displayed on the workshop location and details page.
Tai Chi for Health Program Updates
At this workshop instructors have an opportunity to update their other Tai Chi for Health certifications. You will need to complete a written assignment before the workshop, and an administration fee applies.
Details
This 1-day Instructor Course is designed for those recerting and new to discover this additional set of forms.
Prerequisites: Prior practice of the TCA & 2. A discount code will be provided to purchase Part 2 (DVD or online lesson available).
These additional challenging forms (moves) will need prior practice, so please allow time to look at and move with all lessons before attending. This will lead to your best success!
There is no knowledge check for this certification. There is still a revision of the two items that keeps the integrity of our program: Safety & Stepwise.
What to Bring:
- something to take notes
- Comfortable appropriate loose-fitting clothing- Layers
- Shoes that wrap the heel (avoiding crocks & flip-flops)
** Need to Recert TCA/FP: Email Meghan to register for info on sessions
Limited to 18 Seats:
Cost
After confirmation from Meghan, she will send an invoice to allow c.c or check payment to get things started.
New: $285
Recert: $165
Location
Bill Crisp Senior Center
7560 Raeford Road
Fayetteville NC 28304
Contact
Meghan Bryant
meghanecreations@gmail.com
Wanting to know more about being supported by Agency on Aging:
Local to Fayetteville Area and
Contact LaShonda Gough
lgough@mccog.org
For Lumberton Area
Kayla Lowry
Kayla.Lowry@lrcog.org