Enhancing the Sun 73 Forms with Dr Paul Lam

When and Where

Date: Jul 3rd 2020
Time: 9-5
Address: Novotel Northbeach Wollongong
2-14 Cliff Road, Wollongong



A special workshop where you can work on your 73 Forms under the direction of Dr Paul Lam

Reasons to Come

  • To discover more about the history and depth of Sun Style
  • To enjoy working with Dr Lam and his colleagues
  • To improve your tai chi
  • To enjoy exploring the inner meaning and insights of tai chi
  • To cultivate your qi more effectively and learn how to use delivery of jing to generate more qi     
  • To meet and interact with many other like minded tai chi enthusiasts


The Form

Dr Lam worked with the creator of the 73 Forms which was based on the classical Sun style tai chi.  It has unique qigong (the practice to cultivate internal energy) together with many powerful features. Sun style tai chi is beneficial and suitable for almost anyone and is complementary to other styles.


At the Workshop                                                               

Dr Lam will go through form by form in detail to explain the depth and inner meaning. He will offer feedback, points of improvement and direction to develop your tai chi. You will be working towards the ultimate purpose of tai chi; to cultivate your qi most effectively and enjoyably. During the workshop you will have time to interact with Dr Lam and his colleagues, and benefit from his 40 years of tai chi and teaching experience and medical knowledge to help you improve your tai chi. 


About Dr Paul Lam

Dr Lam, an Australian family physician and tai chi expert, is a world leader in the field of tai chi for health. He loves teaching and is the first person in history to have travelled over one million miles for the purpose of teaching tai chi. Many enjoy learning from him so much so that they travel thousands of miles year after year to attend his workshops.

Dr Lam is the author of several books on tai chi and best-selling instructional tai chi DVDs. His tai chi programs are supported by the Centers for Disease Control and Prevention, and health departments and arthritis foundations around the world. Millions of people have improved their health and wellness by learning his programs.

How Will I Benefit from the Workshop?

Over 500 medical studies have shown tai chi improves muscular strength, flexibility and fitness; as well as improved relaxation, balance, immunity and other health benefits. However studies don't show anywhere near the full extent of benefits tai chi can bring! Such as empowering you to develop inner peace, strength and power, leading to more happiness and fulfilment. 

Dr Lam incorporates his medical knowledge, tai chi experience and positive psychology to enhance the 73 Forms. At the completion of the workshop you will understand the sets more deeply, find a clearer path to progress in your tai chi and gain more enjoyment from your practice.

Who Can Come?

Anyone who knows the Sun 73 Forms.  


Study the relevant DVD or online lessons and come scent free in consideration for those with perfume allergies including Dr Lam himself.

Registered partifipants will be sent a 20% discount code for study materials

What to Wear

Wear loose comfortable clothes and flat shoes suitable for exercise.


At this workshop participants will have the opportunity to update their Tai Chi for Health qualifications.  Prior notice is essential and a written assignment must be submitted by one month before the workshop. An aministraion fee applies.


Early Bird  before 1 April 2020:

$230 + lunch $55

After 1 April

$250 + lunch $55


Book this workshop first and receive a $50 discount code with your confirmation to be applied to either the 24 Form, TCAFP or TCD workshop on 4-5 July!

Cancellations before 31 May 2020 will incur a $50 fee


No refunds after 1 June


Closing date: 20 June 2020


Fees include morning and afternoon tea and certificate


Novotel Northbeach Wollongong 

2-14 Cliff Road

Wollongong, 2500


Please contact the hotel for discounted accommodation, quoting Tai Chi Workshop


There are many other options for accommodation within the nearby area.



Di at Tai Chi Productions

(02) 9533 6511