The Depth and Magic of the Yang 24 Forms with Dr Paul Lam

When and Where

Date: Aug 23rd 2020
Time: 9.30-5.30
Address: to be advised



please attend scent free in consideration for those with allergies, including Dr Lam himself.


This is not an Instructor Training Workshop;  you will receive an Attendance certificate


About the Instructor - Dr Paul Lam

Dr Lam, an Australian family physician and tai chi expert, is a world leader in the field of tai chi for health. He wrote "Teaching Tai Chi Effectively" which has been a key factor in the great success of the Tai Chi for Health programs. Dr Lam is proficient in different styles of forms of tai chi, including the complex and vigorous Chen style, traditional Yang style and Sun style with unique and powerful qigong for healing and inner strength.

Dr Lam is the author of several other books on tai chi and best-selling instructional tai chi DVDs. His tai chi programs are supported by the Centers for Disease Control and Prevention (, and health departments and arthritis foundations around the world. Millions of people have improved their health and wellness by learning his programs.

Reasons to Come

Dr Lam has worked with the main creator Grand Master Fu and other prominent tai chi experts, he will explain the depth and inner meaning of each form. Dr Lam enjoys sharing his forty plus years of tai chi experience so much that he has travelled over a million miles teaching it. His workshops are usually fully booked; people travel thousands of miles to attend his workshops. He has a knack of making complex theory easy to learn. You can expect to enjoy his friendly interactive teaching method, and significant improvement in your tai chi

The Form

The Yang 24 Forms: Created in1956 from China, today it is the most popular set containing all the tai chi principles. At the workshop Dr Lam will offer feedback, points of improvement and direction to develop your tai chi. Anyone who knows this set can benefit from attending this workshop

At the Workshop

Dr Lam will go through form by form in detail to explain the depth and inner meaning. You will be working towards the ultimate purpose of tai chi; to cultivate your qi most effectively and enjoyably. During the workshop you will have time to interact with Dr Lam and his colleagues, and benefit from his 40 years of tai chi and teaching experience and medical knowledge to help you improve your tai chi. 

How Will I Benefit from the Workshop?

Anyone who knows the 24 Forms can benefit from participating in this workshop. Over 500 medical studies have shown tai chi improves muscular strength, flexibility and fitness, as well as improving relaxation, balance, immunity and other health benefits. However, studies don't show anywhere near the full extent of benefits tai chi can bring! Tai chi can as empower you to develop inner peace, strength and power, leading to greater happiness and fulfillment. 

Dr Lam incorporates his medical knowledge, tai chi experience and positive psychology to enhance the 24 Forms. At the completion of the workshop you will understand the set more deeply and find a clearer path to progress in your tai chi and gain more enjoyment from your practice.

Who Can Come?

Anyone who knows the Yang 24 Forms. 


Study Dr Lam's 24 Forms DVD or Online [have to buy them separately from TCHI website]

Recommendation: To learn the depths of the movements seamlessly during the workshop it is required to know well Dr Lam’s Yang 24 forms. It is easier if you can attend a few physical classes for learning the movements. Special classes will be organized in Kolkata, India by the institute Senior Trainers, Kartikey Shukla and Sylvia Das [separate cost, contact +91 7022258036 for details] before the workshop to prepare you well.

What to Wear

Wear loose comfortable clothes and flat shoes suitable for exercise. Please attend scent-free in consideration for those with allergies, including Dr Lam himself.


Dr Paul Lam has kindly given a special arrangement for the workshops at Kolkata, India. We are grateful to him for the same

Fees in Indian Rupees Currency:

INR  7,500  - Early Bird if paid by 31st March 2020

INR 10,000 - Mid Early Bird if paid by 30th June 2020

INR 12,500 - after 30th June 2020

Price includes:

1.  Morning and Afternoon Tea and Refreshments

2. Lunch

3.  Attendance Certificate

Please note that if you have already registered for TCAFP certification workshop on 21st and 22nd August 
you get a discounted price for this workshop as follows:-

INR 6,000   Early Bird if paid by 31st March 2020

INR 8,000   Mid Early Bird if paid by 30th June 2020

INR 10,000 After 30th June 2020

Cancellation Policy
Cancellation fee of 10% of fees is applicable if you want to cancel your registration and get a refund on or 
before 30th June 2020.

Cancellation fee of 50% of fees is applicable if you want to cancel your registration and get a refund after 30th June and before 31st July 2020.

No refund after 31st July 2020.



to be advised


Registration process and payment details:

Contact Senior Trainers, Kartikey Shukla and Sylvia Das

contact +91 7022258036