(To be rescheduled) Tai Chi for Arthritis for Fall Prevention, TCA, Seated & Updates with Ileina Ferrier

Tai Chi for Arthritis for Fall Prevention

Dr. Paul Lam and his team of medical and tai chi experts designed this program to be safe and effective for people who are at increased risk of falling. It will also provide health benefits and improve almost anyone’s quality of life. More than 30 medical studies have shown its efficacy, and millions of people around the world have gained health benefits. This is why the Centers of Disease Control and Prevention (CDC.gov), government agencies, and arthritis foundations around the world support it. Tai chi is proven to improve immunity by about 50%. It also relieves stress and improves almost all aspects of health.

Based on the Sun style of tai chi, Tai Chi for Arthritis for Fall Prevention (TCAFP) is easy to learn, effective, and safe. It improves flexibility and muscle strength, increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body.  The TCAFP program includes warm-up and cool-down exercises, the teaching method, knowledge about arthritis and the cause of falls, and how to teach this program safely. This program is the same as the Tai Chi for Arthritis program with the addition of a specialized module to further enhance its efficacy in preventing falls.  Qualified participants who successfully complete the course may be accredited by the Tai Chi for Health Institute to teach this program.

Reasons to Come

• Enjoy learning at your own pace and the personal training to become eligible to be an instructor of this program
• Learn how to teach this program effectively and safely
• Discover how tai chi improves health and relieves arthritis
• Learn Dr Lam's Stepwise Progressive Teaching Method
• Gain essential knowledge about arthritis and fall prevention
• Learn about the essential principles of tai chi
• Improve your level of tai chi in a positive, enjoyable, and interactive environment

Requirements

Anyone is welcome to attend, but in order to qualify to be certified as an instructor, please check the recommended qualifications listed below.

• Physical therapists or physiotherapists
• Tai chi teachers or advanced students
• Exercise instructors
• Other similar professionals

By the Completion of the Workshop, you will:

• Know the Tai Chi for Arthritis for Fall Prevention set at a deeper level
• Understand how tai chi improves health and relaxation and helps prevent falls
• Have learned how to teach this program effectively and safely
• Have improved your tai chi skills and knowledge
• Have learned how to attract and retain more students

Clothing

Wear loose comfortable clothes and flat shoes suitable for exercise.

NB:  The name of the Master Trainer authorized by Dr Lam to conduct this workshop is displayed on the workshop location and details page. 

Tai Chi for Health Program Updates

At this workshop, instructors have an opportunity to update their other Tai Chi for Health certifications. Let the Master Trainer know in advance that you are interested in updates. Additional fees apply.

For more information please click here

This course requires that the participant

• practice 10 - 15 hours with the training dvd prior to class prior to the workshop. Consideration is given if participant is presently enrolled in a TCAFP class. 
• each participant must purchase the 2 disc dvd Tai Chi for Arthritis and Fall Prevention, Teaching Tai Chi Effectively Text and Tai Chi for Arthritis and Fall Prevention Booklet for this course. A 20% discount may be applied when ordering online.
• Upon completion of the course, participants will receive an invitation to become board certified through TCHI. I would recommend you consider this option for the benefits and listing online.

Classes for both days begin at 8:30a - 4:30p. Please bring your completed forms, sent by Shirley Haun in your Welcome Letter, on Saturday.

$260 registration fee for two day TCAFP Instructor Certification workshop

$130 Instructor Update (TCA, TCAFP, TCR, Seated) on Sunday 

$130 Seated Certification on Saturday

$30 administration fee, if you wish CEU certificate

Cambridge Place Clubhouse

700 Cambridge Place Drive

Little Rock, AR  72227

Shirley Haun, Registrar Assistant

email: taichirus@yahoo.com