Workshop2014-10-04T03:21:17+00:00
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5 Element Qi Gong Instructor Training Workshop online via Zoom with Master Trainer Rani Hughes

When and Where

Date: 4th - 11th Jul, 2020
Time: 9.00- 5.00pm both day
Address: Zoom - based in Melbourne Australia

Information

Information

 

Reasons to Come

  • To learn the Five Element Qigong with one of Dr Lam's authorised Master Trainers
  • To qualify as an instructor and teach the form to your participants
  •  To improve your own health

What is Qigong?
"Qigong" comes from two Chinese words. Qi is the life energy inside a person that circulates throughout the body to provide inner strength and maintain good health. Gong is a method of exercise in this context. So Qigong is an exercise which cultivates better and stronger Qi. The stronger Qi you have, the healthier and stronger you are.

Qigong is especially beneficial for health and mental relaxation. 

The 5 element Qigong is easy-to-earn and powerfully effective for health.

The Five Element Qigong
According to ancient Chinese philosophy, all things in the universe are made up of five elements: wood, fire, earth, metal, and water. These elements have different properties: earth nurtures all living beings, metal is sharp and changeable, water runs down and irrigate the earth while wood is characterised by growth and fire is hot.

The five elements represent five major internal organs of the body. They interrelate and influence each other. While one enhances another, they also negate each other. The positive relationships are: metal gives life to earth, earth gives life to water, water gives life to wood, wood to fire and so on.

The negative relationships also work in a continual circle; earth negates water, water negates fire, fire negates metal, metal negates wood and wood negates earth and so on. The 5 Element Qigong is based on this theory of nature, and is effective in promoting all aspects of health, including relaxation, mental concentration and cultivating Qi.

How to do Qigong well
The ultimate goal is to use your conscious mind to direct the Qi, use Qi to direct your physical body, thus combining the mind, Qi and body as one co-ordinated entity. This may sound challenging, but the actual learning and practice is relatively easy. With regular practice you will progress steadily to the ultimate goal. You will gain health benefits almost right from the start of your practice. The most enjoyable part is the practice, and the many health benefits you gain as you progress.
 

 

Who Can Come?

Anyone who is interested in learning more about the Five Element Qigong.  

Preparation

Study Dr Lam's Qigong for Health DVD.

What to Wear

Wear loose comfortable clothes and flat shoes suitable for exercise.

Updates

At this workshop participants will have the opportunity to update their Tai Chi for Health qualifications.  Prior notice is essential and a written assignment must be submitted in advance.  An administration fee may apply.

Details

NB: This workshop is only available for people who have another current Tai Chi for Health Certification. 

What is Qigong?
"Qigong" comes from two Chinese words. Qi is the life energy inside a person that circulates throughout the body to provide inner strength and maintain good health. Gong is a method of exercise in this context. So Qigong is an exercise which cultivates better and stronger Qi. The stronger Qi you have, the healthier and stronger you are.

Qigong is especially beneficial for health and mental relaxation. My Five Element Qigong is easy-to-learn and powerfully effective for health.

The Five Element Qigong
According to ancient Chinese philosophy, all things in the universe are made up of five elements: wood, fire, earth, metal, and water. These elements have different properties: earth nurtures all living beings, metal is sharp and changeable, water runs down and irrigate the earth while wood is characterised by growth and fire is hot.

The five elements represent five major internal organs of the body. They interrelate and influence each other. While one enhances another, they also negate each other. The positive relationships are: metal gives life to earth, earth gives life to water, water gives life to wood, wood to fire and so on.

The negative relationships also work in a continual circle; earth negates water, water negates fire, fire negates metal, metal negates wood and wood negates earth and so on. The Five Element Qigong is based on this theory of nature, and is effective in promoting all aspects of health, including relaxation, mental concentration and cultivating Qi.

How to do Qigong well
The ultimate goal is to use your conscious mind to direct the Qi, use Qi to direct your physical body, thus combining the mind, Qi and body as one co-ordinated entity. This may sound challenging, but the actual learning and practice is relatively easy. With regular practice you will progress steadily to the ultimate goal. You will gain health benefits almost right from the start of your practice. The most enjoyable part is the practice, and the many health benefits you gain as you progress.

Eligibility Criteria

People are eligible to attend this online instructor training workshop if they already have a current Tai Chi for Health qualification. You need to purchase Dr. Paul Lam's "Teaching Tai Chi Effectively" book, and to buy Dr. Lam's DVD of "Five Element Qi gong" or to stream this program online from Dr. Lam. These materials are required for the workshop preparations.  

 

Cost

Workshop registration fees cost $440

You can update other Tai Chi for Health certifications at this workshop for $45 per program.

To update you need to complete a written update assignment per program, and book in an extra Zoom call to be assessed for the performance of the movements for your updates.

Bank Details 

Name : Rani Hughes Pty Ltd

BSB : 063157 Account: 1027 4280 

Please note your name on the bank transaction record.  

 

   

 

Location

Online via Zoom 

Contact

Rani Hughes 

Ph 0409 164 396 

ranihughes@hotmail.com