Virtual Tai Chi for Osteoporosis Instructor Update Workshop with MT Jocelyn Simpson

Tai Chi for Osteoporosis

Tai Chi for Osteoporosis (TCO) was specially designed by Dr Paul Lam in conjunction with his tai chi associates and a team of medical experts. It helps to improve balance and prevent the risk of falls. The program will also improve posture, muscle strength, relaxation, fitness, and health. Based on Sun and Yang styles of tai chi, Tai Chi for Osteoporosis is easy to learn, effective, and safe. It includes some gentle weight-bearing movements that are beneficial for bone strength.  It also incorporates breathing exercises and stepping in four directions. Qualified participants who successfully complete the course may be accredited by the Tai Chi for Health Institute to teach this program.

Reasons to Come

• Enjoy learning at your own pace and the personal training to become eligible to be an instructor of this program
• Learn how to teach this program effectively and safely to people with or without osteoporosis
• Discover how tai chi improves health
• Gain essential knowledge about osteoporosis and exercise
• Sample Yang style tai chi
• Improve your level of tai chi in a positive, enjoyable and interactive environment
• To work with one of Dr Lam’s Authorized Master Trainers
• To improve your health
• To improve your balance
• To learn how to set up classes.

Requirements

Anyone is welcome to attend, but to be eligible to be certified as an instructor, please check the recommended qualifications listed below.                           

• Physical therapists or physiotherapists
• Tai chi teachers or advanced students
• Exercise instructor
• Other similar professionals   

By the Completion of the Workshop you will:

• Know the Tai Chi for Osteoporosis set at a deeper level
• Understand how tai chi works for Osteoporosis
• Have learned how to teach this program effectively and safely. 
• Have learned Dr Lam’s Stepwise Progressive Teaching Method
• Apply for either an instructor’s or an attendance certificate

Clothing

Wear loose comfortable clothes and flat shoes suitable for exercise.

From the Experts

“Osteoporosis Australia supports the Tai Chi for Osteoporosis program designed by Dr Paul Lam”

Judy Stenmark, CEO, Osteoporosis Australia

“Tai Chi may help people with Osteoporosis to improve their muscular strength, coordination and balance”

Professor Marcus Seibel, Endocrinologist, Concord Hospital

“Tai chi is a fabulous exercise for older adults as it fulfils many of the outcomes we wish to achieve”

Professor Shona Bass, Population Health, Deakin University

Dr Paul Lam

Dr Paul Lam is an Australian family physician and tai chi expert, and a world leader in the field of tai chi for health. He is a well-recognized teacher, and the author of several books on tai chi and best-selling instructional tai chi DVDs. Over five million people worldwide practice a Tai Chi for Health program every day. 

Dr Lam is one of the most sought-after tai chi teachers, having trained thousands of instructors. Many travel around the world to attend his workshops.

NB:  The name of the Master Trainer authorized by Dr Lam to conduct this workshop is displayed on the workshop location and details page. 

Tai Chi for Health Program Updates

At this workshop, instructors have an opportunity to update their other Tai Chi for Health certifications. 

For more information please contact the MT holding the workshop.

(This workshop has changed from an instructor training workshop to a TCO Update workshop. Not all information below has been adapted for this change.)

IMPORTANT DETAILS BELOW - PLEASE READ THOROUGHLY!

Virtual - What's Different?

1. You get to attend this workshop from the comfort of your own home or office!

2. Zoom Platform - Download the free Zoom app and review the tutorials so you will be familiar with it prior to the workshop. 

3. All small group activities usually done in "in person" workshops will be done using "Breakout Rooms".

4. Following the workshop, you will meet with Master Trainer Jocelyn Simpson for an individual Zoom session where you will teach her a movement from TCO using the Stepwise Progressive Teaching Method and demonstrate the forms. 

5. Instead of the customary 15 minute tea breaks, we will have 5 minute breaks approximately every hour for a screen break. Please have a drink or snack nearby. We will have the customary 1 hour lunch break.

6. I will send you the TCO quiz to complete BEFORE the workshop, and you will email/mail me the completed quiz as well as a video of you performing the TCO forms. (This demonstration is preparatory and does not determine your certification.)

Who Can Come?

Anyone with or without prior tai chi experience can attend this workshop. Preparation is strongly recommended and required for Board Certification. It will take from 20 hours to 200 hours to prepare depending on your experience in tai chi and health education. For example an experienced tai chi practitioner would not need as much time (about 15 to 30 hours) to learn the program from the instructional DVD or online lessons.

Preparation

Prepare by working with the Tai Chi for Osteoporosis DVD or online lessons as much as possible. This will enable you to gain the maximum benefits and enjoyment from this workshop. This preparation is required for those seeking certification. You will need to submit a video of the TCO forms and complete a written quiz prior to the instructor training workshop, due March 26.

The book Teaching Tai Chi Effectively will be our text for this workshop. Review of this text, and especially the chapters on safety, teaching effectively, Stepwise Progressive Teaching Method and Working with Chronic Conditions is part of your preparation.

The dvd and text are available at www.taichiproductions.com. Paid participants receive a 20% discount.  A code will be given to you when your booking is confirmed and payment received. 

Wear loose comfortable clothes and flat shoes suitable for exercise.

Who will be Certified to Teach the Program?

Participants who have met all requirements on completion of the workshop and Zoom session(s) will be eligible to be certified by the Tai Chi for Health Institute to teach this program. Please see the following links for details of the certification process:  https://taichiforhealthinstitute.org/how-to-become-an-instructor-of-dr-lams-program-3/ and http://taichiforhealthinstitute.org/faq-for-becoming-a-board-certified-instructor/. A nominal fee is required.

Should you not be qualified for certification by the post-workshop Zoom session(s), you will have 2 additional weeks to complete requirements. There is an additional fee for additional Zoom sessions, so be sure to put in the time prior to the workshop to prepare.

Updates

At this workshop qualified instructors will have an opportunity to update their existing qualifications. There may be an administration fee and you will need to complete a written assignment and submit it no later than March 26. Be prepared to demonstrate the form associated with the program you are updating. Reminder: Updates are required every two years. 

Registering online

If you are already a certified instructor, you will need to login to the website to register for this workshop.  Use the "Lost Password" link to reset your password if you are having difficulties logging on.

CEU Credits

6.5 contact hours for CEUs per day are available for a small additional fee for Physical Therapists (PTs & PTAs), Occupational Therapists (OTs and OTAs), Advance Practice Registered Nurses (APRN), Registered Nurses (RN), Licensed Practical Nurses (LPN) & American College of Sports Medicine Certified Professionals (ACSM). Every state and certifying organization has different requirements, and these requirements are subject to frequent changes.  TCHI, as with all CE providing organizations, require that each participant check with their certifying organization to verify that they will accept these CEUs and that they will accept virtual workshop hours.

The Tai Chi for Health Institute is approved as a provider of continuing nursing education by the Kansas State Board of Nursing.  The course offering is approved for up to 16.5 contact hours applicable to APRN, RN, or LPN relicensure.   KS State Board of Nursing Provider Number (SP1460-0321).

The Indiana Professional Licensing Agency has approved the Tai Chi for Health Institute, c/o The Home Gym, Inc. to provide continuing education contact hours to Occupational Therapists and Occupational Therapist Assistants. This workshop (Tai Chi for Health) provides a maximum of 14 OT/OTA contact hours. Provider #98000561A

As a Chapter of the American Physical Therapy Association (APTA), the Kansas Physical Therapy Association has approved the Tai Chi for Health Institute to provide continuing education contact hours to Physical Therapists and Physical Therapist Assistants. This workshop (Tai Chi for Health) provides a maximum of 14 PT/PTA contact hours. Provider #CEULO10539

The American College of Sports Medicine’s Professional Education Committee certifies that “Tai Chi for Health Institute” meets the criteria for official ACSM Approved Provider status from (2018 – December 2021). Approved Providers and their content reflect the concepts of their respective organizations and do not necessarily represent the positions or policies of ACSM. Providership # 701292. ACSM approved providership of this program does not imply endorsement of the sponsoring organization’s products/services.”

Authorized Provider:  Tai Chi for Health Institute • www.taichiforhealthinstitute.org USA Program Administrator:  TCHI-USA (CE) • c/o Meghan E Creations, LLC, 265 Turkeysag Trail, Ste 102 #130, Palmyra, VA 22963

Cancellations are subject to a $50 administrative fee prior to March 26, 2021; after this, cancellations will be refunded at 50% of fees paid if requested.

Prices are in USD and INCLUDE:

1-day Instructor Training Workshop with Master Trainer 

One-on-one Zoom Session(s) with Master Trainer following the workshop

$150  TCO Update

$40  Additional updates (Day 2 attendance required as well as written assignment). Please contact Master Trainer regarding multiple updates pricing.

Written assignments for updates are due no later than March 26.

$30  CEU/CECs

$50  if additional Zoom session is necessary (over and above the single session for current instructors)

Registration Deadline:  Registration recommended no later than 2 weeks prior to the workshop so you can obtain study materials and have time to learn the tai chi forms. Registration is accepted after that date as long as space allows, but you may need to do some work post-workshop in order to certify. If this is the case, an additional fee may apply.

Cancellations are subject to a $50 administrative fee prior to March 26, 2021; after this, cancellations will be refunded at 50% of fees paid if requested.

Payment accepted as follows:

ZELLE preferred (jocelynsimpson854@gmail.com or 770-912-9229)

VENMO @Jocelyn-Simpson-6 (reference TCO 4/10)

Check or money order to Jocelyn Simpson, PO Box 540, Acworth GA 30101

This is a virtual workshop using the Zoom platform. Please download Zoom (you may use the free version). If you haven't used this platform before, Zoom provides videos to help you learn how it works. This is HIGHLY RECOMMENDED. Find a space in your home suitable for practice, and experiment with Zoom so you learn how to stay within the frame. I will need to see you head to toe. I recommend using painter's tape on the floor to outline the area you will need to stay within. You may also use an appropriate sized area rug. If available, I recommend using a HDMI connection to a larger screen or your television, so you have a larger image.

Master Trainer - Jocelyn Simpson - jocelynsimpson854@gmail.com