Virtual Seated Tai Chi for Arthritis instructor Certification with Ileina Ferrier (closed)&Updates
When and Where
|Date:||Apr 26th 2021|
|Time:||10a - 5p|
Central time zone
Built on a foundation from Tai Chi for Arthritis movements, the Seated version is a modification to allow those with less mobility and balance to enjoy this form.
This session will focus on the health benefits of Seated TCA layered with tai chi principles to provide more depth for sustainable practice.
Some practitioners use Seated form as a way to strengthen themselves and later progress to standing tai chi.
Sponsored by Geriatric Research and Education Clinic Center, CAVHS
Central Time Zone
Ileina Ferrier, Master Trainer, TCHI
Donna MacFadden, Certified Instructor and Assistant