Seated Tai Chi for Arthritis and Updates with Kitty Frey
When and Where
Date: | Oct 12th 2024 |
Time: | 9am-2pm Central time |
Address: | TBA Auburn AL |
Information
Information
Seated Tai Chi for Arthritis
What is Seated Tai Chi for Arthritis? This modified seated version of Tai Chi for Arthritis can be enjoyed by anyone wishing to practice tai chi sitting down. People with almost any chronic condition can learn to improve their health and mobility. This safe easy-to-learn program relieves pain and improves health and quality of life. Many people wanted to try tai chi, but mobility issues caused them to hesitate. Dr Paul Lam and his team of medical and tai chi experts designed this program to give them a safe and effective way to learn; it will also provide health benefits and improve almost anyone’s quality of life. Based on the Sun style of tai chi, Seated Tai Chi for Arthritis (Seated TCA) is easy to learn, effective and safe. It improves flexibility, muscle strength, increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body. Qualified participants who successfully complete the course will be eligible to become Board Certified by the Tai Chi for Health Institute to teach this program.
Reasons to Come
Learn how to teach this program effectively and safely
Discover how tai chi improves health and arthritis
Learn Dr Lam's Stepwise Progressive Teaching Method
Gain essential knowledge about arthritis
Learn about the essential principles of tai chi Improve your tai chi in a positive, enjoyable and interactive environment
Requirements
Anyone is welcome to attend, but in order to beeligible to be certified as an instructor, please check the recommended qualifications listed below.
Physical therapists or physiotherapists
Tai chi teachers or advanced students
Exercise instructors
Other similar professionals
Participants will receive either an attendance or instructor/leader’s certificate.
By the Completion of the Workshop
You will:
Know the Tai Chi for Arthritis set at a deeper level
Understand how tai chi improves health and relaxation
Have learned how to teach this program effectively and safely
Have improved your tai chi skill and knowledge Have learned how to attract and retain more students
Clothing
Wear loose comfortable clothes and flat shoes suitable for exercise.
NB: The name of the Master Trainer authorized by Dr Lam to conduct this workshop is displayed on the workshop location and details page.
Tai Chi for Health Program Updates
At this workshop instructors have an opportunity to update their other Tai Chi for Health certifications. For more information please contact the Master Trainer conducting the workshop.
For Australia only
This course is accredited by the Australian Physiotherapy Association. For more details please contact the organiser.
For USA only
Tai Chi for Arthritis
What is Tai Chi for Arthritis?
Dr Paul Lam and his team of medical and tai chi experts designed this pr
Based on the Sun style of tai chi, Tai Chi for Arthritis (TCA) is easy to learn, effective and safe. It improves flexibility, muscle strength, increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body.
The TCA program includes warm up and cool down exercises, the twelve movement set on both sides, the teaching method, knowledge about arthritis and how to teach this program safely.
Qualified participants who successfully complete the course will be invited to become a Board Certified instructor.
Millions of people around the world have gained health benefits from the TCA program. Many scientific studies have shown this program relieves pain, improves quality of life and make people feel better. Studies also shown the program prevent falls; that is why the Centers for Disease Control and Prevention recommend it for this purpose. It is supported by many Arthritis Foundations including the USA, Australia and UK.
Reasons to Come
· Learn how to teach this program effectively and safely
· Discover how tai chi improves health and arthritis
· Learn Dr Lam's Stepwise Progressive Teaching Method
· Gain essential knowledge about arthritis
· Learn about the essential principles of tai chi
· Improve your level of tai chi in a positive, enjoyable and interactive environment
Requirements
Anyone is welcome to attend, but in order to qualify to be certified as an instructo
· Physical therapists or physiotherapists
· Tai chi teachers or advanced students
· Exercise instructors
· Other similar professionals
By the Completion of the Workshop you will:
· Know the Tai Chi for Arthritis set at a deeper level
· Understand how tai chi improves health and relaxation
· Have learned how to teach this program effectively and safely
· Have improved your tai chi skill and knowledge
· Have learned how to attract and retain more students
Clothing
Wear loose comfortable clothes and flat shoes suitable for exercise
Tai Chi for Health Program Updates
At this workshop instructors have an opportunity to update their other Tai Chi for Health certifications.
A written assignment must be completed and submitted one week before the workshop. Late fees apply.
For Australia only
If you are currently qualified as an Instructor through the National Martial Arts Instructor Accreditation Scheme, you will be eligible to be qualified as a Tai Chi for Health Instructor upon successful completion of the program. All other persons will be qualified as Leaders of the program.
Fitness Australia
This course is accredited by Fitness Australia. For more details please contact the organiser.
For USA only - Optional Continuing Education Hours Availalable
The American College of Sports Medicine’s Professional Education Committee certifies that “Tai Chi
for Health Institute” meets the criteria for official ACSM Approved Provider status from (2021 –
December 2024).
Approved Providers and their content reflect the concepts of their respective organizations and do
not necessarily represent the positions or policies of ACSM. Providership #701292
Tai Chi for Arthritis
What is Tai Chi for Arthritis?
Based on the Sun style of tai chi, Tai Chi for Arthritis (TCA) is easy to learn, effective and safe. It improves flexibility, muscle strength, increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body.
The TCA program includes warm up and cool down exercises, the twelve movement set on both sides, the teaching method, knowledge about arthritis and how to teach this program safely.
Qualified participants who successfully complete the course will be invited to become a Board Certified instructor.
Millions of people around the world have gained health benefits from the TCA program. Many scientific studies have shown this program relieves pain, improves quality of life and make people feel better. Studies also shown the program prevent falls; that is why the Centers for Disease Control and Prevention recommend it for this purpose. It is supported by many Arthritis Foundations including the USA, Australia and UK.
Reasons to Come
· Learn how to teach this program effectively and safely
· Discover how tai chi improves health and arthritis
· Learn Dr Lam's Stepwise Progressive Teaching Method
· Gain essential knowledge about arthritis
· Learn about the essential principles of tai chi
· Improve your level of tai chi in a positive, enjoyable and interactive environment
Requirements
Anyone is welcome to attend, but in order to qualify to be certified as an instructo
· Physical therapists or physiotherapists
· Tai chi teachers or advanced students
· Exercise instructors
· Other similar professionals
By the Completion of the Workshop you will:
· Know the Tai Chi for Arthritis set at a deeper level
· Understand how tai chi improves health and relaxation
· Have learned how to teach this program effectively and safely
· Have improved your tai chi skill and knowledge
· Have learned how to attract and retain more students
Clothing
Wear loose comfortable clothes and flat shoes suitable for exercise
Tai Chi for Health Program Updates
At this workshop instructors have an opportunity to update their other Tai Chi for Health certifications.
A written assignment must be completed and submitted one week before the workshop. Late fees apply.
For Australia only
If you are currently qualified as an Instructor through the National Martial Arts Instructor Accreditation Scheme, you will be eligible to be qualified as a Tai Chi for Health Instructor upon successful completion of the program. All other persons will be qualified as Leaders of the program.
Fitness Australia
This course is accredited by Fitness Australia. For more details please contact the organiser.
For USA only - Optional Continuing Education Hours Availalable
The American College of Sports Medicine’s Professional Education Committee certifies that “Tai Chi
for Health Institute” meets the criteria for official ACSM Approved Provider status from (2021 –
December 2024).
Approved Providers and their content reflect the concepts of their respective organizations and do
not necessarily represent the positions or policies of ACSM. Providership #701292.
Details
Pre-requisite to attend: TCA or TCAFP current certification
Seperate purchase of the STCA DVD or on-line lessons at taichiproductions.com
Cost
Cost: $75 for first time certification
$50 for those attending TCAFP Oct 11, 2024
$40 update with paperwork required STCA
Update TCA suite including TCA TCAFP STCA TCA2 contact Kitty Frey directly
Location
Auburn, AL 36830
Address: TBA
Contact
Kitty Frey, MT
kittymeup@gmail.com
334-332-3831