Tai Chi for Arthritis Fall Prevention, Seated Tai Chi for Arthritis and Multi-Updates

Tai Chi for Arthritis for Fall Prevention

Dr. Paul Lam and his team of medical and tai chi experts designed this program to be safe and effective for people who are at increased risk of falling. It will also provide health benefits and improve almost anyone’s quality of life. More than 30 medical studies have shown its efficacy, and millions of people around the world have gained health benefits. This is why the Centers of Disease Control and Prevention (CDC.gov), government agencies, and arthritis foundations around the world support it. Tai chi is proven to improve immunity by about 50%. It also relieves stress and improves almost all aspects of health.

Based on the Sun style of tai chi, Tai Chi for Arthritis for Fall Prevention (TCAFP) is easy to learn, effective, and safe. It improves flexibility and muscle strength, increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body.  The TCAFP program includes warm-up and cool-down exercises, the teaching method, knowledge about arthritis and the cause of falls, and how to teach this program safely. This program is the same as the Tai Chi for Arthritis program with the addition of a specialized module to further enhance its efficacy in preventing falls.  Qualified participants who successfully complete the course may be accredited by the Tai Chi for Health Institute to teach this program.

Reasons to Come

• Enjoy learning at your own pace and the personal training to become eligible to be an instructor of this program
• Learn how to teach this program effectively and safely
• Discover how tai chi improves health and relieves arthritis
• Learn Dr Lam's Stepwise Progressive Teaching Method
• Gain essential knowledge about arthritis and fall prevention
• Learn about the essential principles of tai chi
• Improve your level of tai chi in a positive, enjoyable, and interactive environment

Requirements

Anyone is welcome to attend, but in order to qualify to be certified as an instructor, please check the recommended qualifications listed below.

• Physical therapists or physiotherapists
• Tai chi teachers or advanced students
• Exercise instructors
• Other similar professionals

By the Completion of the Workshop, you will:

• Know the Tai Chi for Arthritis for Fall Prevention set at a deeper level
• Understand how tai chi improves health and relaxation and helps prevent falls
• Have learned how to teach this program effectively and safely
• Have improved your tai chi skills and knowledge
• Have learned how to attract and retain more students

Clothing

Wear loose comfortable clothes and flat shoes suitable for exercise.

NB:  The name of the Master Trainer authorized by Dr Lam to conduct this workshop is displayed on the workshop location and details page. 

Tai Chi for Health Program Updates

At this workshop, instructors have an opportunity to update their other Tai Chi for Health certifications. Let the Master Trainer know in advance that you are interested in updates. Additional fees apply.

For more information please click here

Leaders: Master Trainers: Chris Hattle and Helga Meyer

This two-day workshop covers TCA, TCAFP, Seated TCA   (plus multi-updates)

Please note that there is a further workshop scheduled for the following day (6th July) - TCA2 Instructor Workshop.

This is a separate workshop, and registration is through Tai Chi for Health Institute

Costs below:

• include GST
• include revalidation of TCA Suite subjects for those renewing their qualification - pre-course assignments required
• EarlyBird price is for payments made before 29.06.2025

Costs for revalidation of subjects other than Arthritis Suite are additional

Two Day Course

Full Price      $400         EarlyBird       $360

Revalidation subjects (additional to TCA Suite)      $40 each to a maximim of $125 for 4+ subjects

Resources are additional:

• TCA DVD
• Seated TCA DVD
• Teaching Tai Chi Effectively Book    also available as e-book

Contact MT Chris Hattle for contacts and website of NZS outlet

Contact        MT Chris Hattle

                    E: chrissiehattle@gmail.com

                    M: +64 27 285 2002 (Please Text)