Tai Chi for Energy 1 & Updates with Linda Ebeling

Tai Chi for Energy

This exciting program consists of two different tai chi styles which create an uniquely powerful synergy.

• About Dr Paul Lam
• Reasons to Come
• Who Can Come?
• Who would benefit?
• Preparation
• Who Will be Eligible to be Certified to teach the Program?
• Updates

Chen style is vigorous and sophisticated, containing fast and slow movements along with powerful spiral force. Sun style includes a unique qigong (life energy) along with agile steps. These two seemingly contrasting styles have complementary internal energy. Using his deep understanding of tai chi principles and with over 40 years of experience, Dr  Lam composed the Tai Chi for Energy set by combining both styles to bring you greater synergy.

With regular practice and in a relatively short period of time, you will achieve better health and wellness, more internal energy, and an improved ability to manage stress. 

The program contains warm up and cool down exercises and 16 movements. 

About Dr Paul Lam

Dr Lam, an Australian family physician and tai chi expert, is a world leader in the field of tai chi for health. He loves  teaching and is the first person in history to have travelled over one million miles for the purpose of teaching tai chi. Many enjoy learning from him so much so that they travel thousands of miles year after year to attend his workshops.

Dr Lam is the author of several books on tai chi and best-selling instructional tai chi DVDs. His tai chi programs are supported by Centers for Disease Control and Prevention, and health departments and arthritis foundations around the world.

Millions of people have improved their health and wellness by learning his programs.

Reasons to Come

• Learn an exciting tai chi program that is suitable for a wide range of people  
• Be eligible to be certified to teach if you have met the requirements
• Learn how to teach tai chi effectively
• Improve your understanding of essential tai chi principles
• Enjoy exploring the inner meaning and deeper insights of tai chi
• Discover the Sun style’s inner energy

Who Can Come?

Anyone with or without prior tai chi experience can attend this workshop, preparation is strongly recommended.

Who Will Benefit?

Anyone can benefit from coming to this workshop. You will enjoy learning this short but beautiful set of tai chi with two powerful styles. With regular practice you will gain inner strength, stronger muscles, and stronger Qi relatively quickly. You will be able to develop complexity and stronger Jing (force) from learning this program. 

Tai Chi for Energy is especially useful for people who have learned one or more of the Tai Chi for Health programs.

You will be eligible to be certified to teach this program if you meet the requirements.

Preparation

Study the relevant DVD or online lessons and Dr Lam's Teaching Tai Chi Effectively book.  

You can purchase these products from: taichiproductions.com

Please come scent free in consideration for those with perfume allergies.

Wear loose comfortable clothes and flat shoes suitable for exercise.

Who Will be Eligible to be Certified to teach the Program?

Participants who have met all requirements on completion of the workshop will be eligible to be certified by the Tai Chi for Health Institute to teach this program.

Updates

Workshop participants will have the opportunity to update their Tai Chi for Health qualifications. Prior notice is essential and a written assignment must be submitted prior, an administration fee applies.

N.B. The name of the Master Trainer authorised to teach this program will be listed on the website.

Tai Chi for Energy & Updates with MT Linda Ebeling, Oct 25 & 26, 2025. Option to update TCE 2 on Oct 26.
Initial certification for TCE 1 - Oct 25, 8:30 - 5:30 pm; Oct 26, 8:30 - 1:30 pm
TCE 1 Update - Oct 26, 8:30 - 1:30 (May attend both days for no extra charge.)
TCE 2 Update - Oct 26, 1:30 - 5:30
 Please arrive by 8:15 am for registration and paperwork. We will begin promptly at 8:30 am

Workshop Objective:

After this Tai Chi for Energy Workshop, participants will be able to:

• Demonstrate the TCE set
• Know the TCE set at a deeper level
• Demonstrate improvement in tai chi skills and knowledge
• Describe ways tai chi improves health and relaxation
• Differentiate ways to safely modify tai chi movements for an individual’s capabilities and limitations.

Workshop Requirements

This workshop is designed to train participants to instruct others on the safe and effective use of the TCE form.  It is required that participants have or purchase and study the DVD(s) or Online lesson and Dr. Lam’s book, “Teaching Tai Chi Effectively,” prior to the class. These are NOT included in your registration fees.  The DVD, Online lessons, and print or eBook are available at http://usa.taichiproductions.com/

A discount code will be sent to participants upon receipt of registration payment.

A current CPR certification, a current accredited first aid course, or similar qualification is required before teaching this program. It is the responsibility of each participant to fulfil and maintain this requirement. 

Eligibility for an Instructor Certificate

To receive your Instructor’s Certificate, you are required to:

• Successfully complete the workshop and demonstrate knowledge of the form.

• Hold a valid first aid or CPR certificate from an accredited course (or be a qualified healthcare professional, such as an RN, EMT, etc.) before teaching a TCA class.

Please bring a water bottle, a snack and your lunch. Indoor shoes with flat soles, comfortable for movement, are required in the studio. 

Registration is in two parts:

1. REGISTER ONLINE on the Tai Chi for Health Institute (TCHI) website

2. Mail registration form with your payment, made out to Linda Ebeling
 

TCE 1 Initial certification

 _____  $275

TCE 1 Update

 _____  $175
Participants may request an update for TCA FP and/or STCA during this workshop.  Additional fees apply. 

TCE 2 Update

 _____  $60

Registration deadline: October 13, 2025. Space is limited, so register early.
If you need a scholarship for reduced tuition, email Linda at cranetigertaichi@yahoo.com and state your reasons why it  would be beneficial.

Payment by check or Venmo:
Make checks payable to Linda Ebeling
Linda Ebeling
4395 Hamilton Drive
Eagan, MN 55123
Email Linda for Venmo account

Please note:  $75 administration fee on cancellations two weeks prior to the workshop. No refunds after October 17, 2025.

Crane Tiger Studio
4395 Hamilton Drive
Eagan, MN
55123

MT: Linda Ebeling, cranetigertaichi@yahoo.com