Tai Chi for Heart Conditions (Stage 1 online & Stage 2 in-person) with Rosalie Rudduck

Tai Chi for Heart Conditions, created by Dr Paul Lam and Tai Chi for Health colleagues, combines the spiral energy of Chen and the calming qigong of Sun styles of tai chi in a short form, which is a little more challenging but still enjoyable. An increased awareness of the spiral forces with the moves further enhances our understanding of the essential tai chi principles. 

This one-day intensive workshop is the second stage of your training, with the first stage being a Self-paced Instructor Preparation Package (SIPP) - see preparation below. 

Reasons to come to the workshop: 

• Learn how to teach this programme safely and effectively to challenge our more advanced students.
• Gain knowledge and further your own understanding of Tai Chi principles.
• Be able to perform and enjoy the benefits of the Tai Chi for Energy sequence.

Your trainer: Rosalie Rudduck is a physiotherapist and Master Trainer in the Tai Chi for Energy 1 & 2, Tai Chi for Arthritis and Falls Prevention, Diabetes, as well as other Tai Chi for Health programmes with the Tai Chi for Health Institute. She has a Certificate IV in Workplace Assessment and Training. Rosalie has worked extensively with people of all ages and has special interests in fall prevention and healthy ageing. 

Who is eligible to attend this training? Physiotherapists, Occupational Therapists, Exercise Physiologists, Certified Allied Health Assistants, Lifestyle Co-ordinators, Diversional Therapists, Health Practitioners, Nurses, Tai Chi Instructors and advanced Tai Chi students who have completed the online Self-paced Instructor Preparation Package (SIPP).

Preparation: The self-paced instructor preparation package (SIPP) needs to be completed prior to attending the workshop and is available from Rosalie once you are registered and payment is received.
Each participant needs to be familiar with the movements in the Tai Chi for Arthritis programme (included in the learning package, DVDs available for $35.95, also as online lessons), Tai Chi for Arthritis handbook ($12.95) and the textbook "Teaching Tai Chi Effectively" by Dr Paul Lam ($21.95 or as an e-book from Amazon $9.99) before coming to the in-person Stage 2 workshop. These items are also available directly from Tai Chi Productions in Sydney, Ph: 02 9533 6511 or visit www.taichiproductions.com 

Tai Chi for Health Institute (TCHI) membership: Following successfully completion of SIPP and the workshop, you will be required to register to become a certified Instructor with the Tai Chi for Health Institute before teaching the programme. A fee of $99 will cover the two years till your update is due and covers Board certification for all of your Tai Chi for Health qualifications. You will then be listed on the TCHI website and be able to have your class locations listed on the website under "Classes near me". 

Tai Chi for Heart Conditions initial Instructor training includes SIPP and an in-person workshop. $440 (early bird $420, paid by 10th April 2026).

Updates: Tai Chi for Heart Conditions $230.

Extra updates: Tai Chi for Arthritis & Falls Prevention, TCA2, Seated TCA, Diabetes, Energy 1 & 2, Osteoporosis, Rehabilitation, Memory, $50 each, maximum $100.

Attendance without Instructor qualification: $100.

Cancellations made before 8th May 2026 are subject to a $140 administration fee. Refunds are not available after 8th May 2026.

A tax invoice with payment details will be prepared once registered. Please contact Rosalie to arrange it. 

Toowoomba is a beautiful inland city, population approx 120,000. Just 125 kms west of Brisbane and is the gateway to southern and western Queensland and to inland New South Wales. Plenty of accommodation and activities to enjoy. 

Rosalie Rudduck: email: jrrudduck@skymesh.com.au

Phone: 0499 290 910. Please text or be prepared to leave a message and I will return your call as soon as possible.