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TOOWOOMBA: A Taste of Different Tai Chi Styles (Yang, Sun & Chen) with Dr Paul Lam

When and Where

Date: Apr 19th 2026
Time: 9:00AM to 5:00PM AEST
Address: Centenary Heights State High School
60 Ramsay St
Toowoomba
QLD
Australia
Register for this Workshop

Information

Details

A Taste of Different Tai Chi Styles (Yang, Sun & Chen) with Dr Paul Lam

1-Day Live In-Person Workshop

Curious about the different Tai Chi styles?

Join Dr Paul Lam, Founder of the Tai Chi for Health Institute (TCHI) for an enjoyable and accessible workshop exploring a few key movements from major styles, including Yang, Sun and Chen. You don't need any prior experience beyond one Tai Chi for Health program to attend. This workshop is designed for everyone.

Every Tai Chi style has its own special qualities. Discover how each style offers a unique “flavour,” even when all follow the same fundamental principles. You will gain fresh insights, strengthen your Qi, and deepen your enjoyment of Tai Chi without requiring you to learn full forms, all in a relaxed and supportive environment. It is a fun way to experience different flavours.

Anyone can participate! To help you enjoy and learn more, complimentary 1-year access to the following bundle of Online Tai Chi lessons programs (valued at US$99) will be provided to all participants as part of your fee:

  • Tai Chi for Rehabilitation
  • Tai Chi for Diabetes
  • Tai Chi for Memory
  • Tai Chi for Heart Conditions

Come and experience a taste of different Tai Chi styles. You may be surprised by how much you learn!

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How Will I Benefit from this Workshop?

Over 500 medical studies have shown tai chi improves muscular strength, flexibility and fitness; as well as improved relaxation, balance, immunity and other health benefits. However, studies don't show anywhere near the full extent of benefits tai chi can bring - such as empowering you to develop inner peace, strength and power, leading to more happiness and fulfilment.

Dr Lam loves sharing the enjoyment and health benefits of tai chi. Thousands of people travel around the world to attend his workshops. He has found the key elements of tai chi to help you develop your tai chi with nearly 50 years experience and research.

You can expect to improve your tai chi significantly and learn good skills and knowledge at his friendly and interactive workshops. You would also enjoy working with Dr Lam and his colleagues.

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About Dr Paul Lam, Founder of the Tai Chi for Health Institute (TCHI)

Dr Paul Lam, a family physician and tai chi expert from Sydney, is a world leader in the field of tai chi for health. His visionary book, "Teaching Tai Chi Effectively", has been a key factor in the great success of the Tai Chi for Health programs. Millions of people have improved their health and wellness by learning from his programs.

Dr Lam has authored best-selling books, instructional tai chi DVDs and online tai chi lessons. His tai chi programs are supported by the Centers for Disease Control and Prevention (CDC.gov), and health departments and arthritis foundations around the world.

Dr Lam enjoys sharing his years of tai chi experience so much that he has travelled nearly 2 million miles teaching it. His workshops are usually fully booked, people travel thousands of miles to attend his workshop. He has a knack of making complex theory easy to learn. You can expect to enjoy his friendly interactive teaching method, and gain significant improvement in your tai chi.

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Venue

Assembly Hall
Centenary Heights State High School
60 Ramsay St,
Toowoomba QLD 4350

Toowoomba is a beautiful inland city with a population of approximately 120,000. Just 125kms west of Brisbane, it is the gateway to southern and western Queensland and inland New South Wales. Plenty of accommodation and activities to enjoy along with the autumn colours.

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Fees

NOTE: Non-refundable booking and payment processing fees will be added at checkout.

  • Early-Bird Price (until 28th February 2026 only): $260
  • Regular Price (1st March 2026 onwards): $295

Combined Workshop Discount

Register first for the 'Depth of Yang 24 Forms' workshop (17th April, Friday) and you will receive a $40 discount code in your confirmation email which can be used for the following workshops in Toowoomba:

  • (this workshop) A Taste of Different Tai Chi Styles (Yang, Sun & Chen) (19th April, Sunday)

If you are planning to attend multiple workshops, please make sure to book the 'Depth of the Yang 24 Forms' workshop first. Note that only one discount can be applied per registration.

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Available Discounts

NOTE: Only one discount can be applied per registration. If you have not received or do not know your discount code, please contact us at workshops@taichiproductions.com

For TCHI Instructors

  • 10% discount (off the tuition fee) for members of TCHI

For TCHI Senior Trainers and Master Trainers

  • 40% discount (off the tuition fee) for Senior Trainers
  • 50% discount (off the tuition fee) for Master Trainers

Combined Workshop Discount

Register first for the 'Depth of Yang 24 Forms' workshop (17th April, Friday) and you will receive a $40 discount code in your confirmation email which can be used for the following workshops in Toowoomba:

  • (this workshop) A Taste of Different Tai Chi Styles (Yang, Sun & Chen) (19th April, Sunday)

If you are planning to attend multiple workshops, please make sure to book the 'Depth of the Yang 24 Forms' workshop first. Note that only one discount can be applied per registration.

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Preparation

Preparation will enable you to gain the maximum benefits and enjoyment from this workshop.

Complimentary 1-year access to the following bundle of Online Tai Chi lessons programs (valued at US$99) will be provided to all participants as part of your fee:

  • Tai Chi for Rehabilitation
  • Tai Chi for Diabetes
  • Tai Chi for Memory
  • Tai Chi for Heart Conditions

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UPDATES

Workshop participants who are also certified TCHI Instructors will have the opportunity to update their Tai Chi for Health qualifications. Advanced notice is essential.

Price per Update: $65

(max of $260 for 4 or more updates)

NOTE: Non-refundable booking and payment processing fees will be added at checkout.

Choose which program/s you will update at checkout.

You must complete the relevant Self-paced Instructor Preparation Package (SIPP) of the program/s you will Update. Please allow suitable time to complete the required SIPP online learning material (valued at US$80 each, included in your Update fee). After you purchase an Update, you will be sent a link to access the relevant SIPP by the Workshops team.

Upon completion of your SIPP, you will be issued a Certificate of Completion. At least 2 weeks prior to the workshop, you must submit this certificate to workshops@taichiproductions.com

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What to Wear

Wear loose comfortable clothes and flat shoes suitable for exercise.

Please attend scent-free in consideration of those with allergies, including Dr Lam himself.

Additional Notes

  • Places are limited. Acceptance is on a first come, first served basis.
  • Cancellation fee: $100. No refunds from 16th March 2026.
  • All booking and payment processing fees are non-refundable.

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Contact

Contact the Local Coordinator: Rosalie Rudduck

Contact the Tai Chi Workshops Team (Australia)

 

 

Register for this Workshop