World Arthritis Day SpecialTai Chi for Arthritis

12 October is World Arthritis Day. The theme is “It’s in your hands, take action”.

We are producing a special bundle to mark the day which will go on sale from 12-15 October.  Watch this space!

Find Dr Lam’s Free lessons for Better Healthdsc08229

The main Tai Chi for Health programs (TCH) are recommended by the CDC, Arthritis Foundations and many organizations around the world. Millions of people have enjoyed and gain health benefits from them, try his free lessons

Monthly Special:
Receive a 20% discount when you purchase the Tai Chi Music CD. Please use coupon code OCTSPCD20 when ordering. Offer expires 31 October. Not to be used with any other discount.

Dr Paul Lam Tai Chi for Health Institute johnny

We are dedicated to empowering people to improve health and  wellness. 

Dr Lam Tai Chi for Health Newsletter October 2016dsc09933


  • From me to you, Paul Lam
  • Product Review Prize Winners
  • A Letter to Dr Lam, Sue Mills
  • Tai Chi After the Fall, Bev Thompson
  • The Shooting Star of our Better Selves, Johnny Packard
  • My Tai Chi Miracle, Kim Johnston
  • Humour, Laughter and Radiant Health, Bob McBrien

What Is Tai Chi for Health?

The Tai Chi Traveller

Dr Lam’s invitation to the 19th annual tai chi workshop in Sydney