TRY Free lessons, Ask Dr Lam or other videos. The CDC and other organizations recommend Tai Chi for Health programs


Dr Paul Lam Tai Chi for Health Institutecindy and paul 220v2

Our purpose is to empower people to improve their health and 
wellness. 


Dr Lam Tai Chi for Health Newsletter – April 2017Kristie

The January workshop in Sydney is now on the Workshop Calendar and is open for enrollment! Read how tai chi can build global harmony, plus great stories from the medical community. Watch an inspirational interview with Kristie about her journey from Rheumatoid Arthritis at the age of six to teaching tai chi to help others. Click here for the January 2018 annual one weeek workshop brochure.


Monthly Special:40 forms 220


Talk by Linda Arksey, Olympic coach and Master Trainer

Ask Dr Lam: How to Learn Tai Chi?

Ask Dr Lam: What Is Tai Chi for Health?

The Tai Chi Traveller