donnelery parkCelebrating 30 Years of Excellence!

Join Dr Lam and his team to celebrate the 30th Anniversary of Better Health Tai Chi Chuan on 1st August 2015. Everyone welcome!  With demonsrations by Dr Lam and special guest artist 8th Dan Master Alice Dong, and other mysterious performers. Bring your friends and help us to make history!

The event at 3-5 pm, dinner at 6.30 pm, for more information and the program, contact us, or call 02 95336511 to reserve your seat.

Tai Chi for Health is Modernized Tai Chi!

Dr Paul Lam developed the Tai Chi for Health programs (TCH) incoporating up to date medical knowledge. These programs are proven by medical studies to improve health. The CDC recommends Tai Chi for Arthritis – one of the main programs, Arthritis Foundations and many health departments around the world support TCH. A wide range of Instructional DVDs is available, and worldwide over 15,000 certified instructors are teaching the programs.  








Monthly Special:

TCA 220new
My Tai Chi for Arthritis program is recommended as an intervention for Fall Prevention by the Centers of Disease Control and Prevention. Receive a 20% discount when you purchase TCA or TCA2 during July.
Offer expires 31 July. Please use coupon code JULTCA  when ordering.


Dr Paul Lam Tai Chi for Health Institute

We are dedicated to empowering people to improve health and wellness.

Welcome by Dr Paul LamDSC07686







The 30th Annual Workshop, Sydney 2016

Dr Lam talks about his memoir:

See Dr Lam and his authorized Master Trainers' Workshop calendar