Dr Paul Lam developed the Tai Chi for Health programs, shown by medical studies to improve health and wellness. Arthritis Foundations and many health departments around the world support these programs.  Instructional DVDs are available and over 10,000 certified instructors are teaching these programs.

The 30th (worldwide) Annual Tai Chi Workshop June 2015!Welcome to the annual workshops

At the USA annual workshop we will be running all our popular regular classes plus new ones. The workshop in June mid year will be held at Pacific University, Forest Grove, Oregon. It is now 85% full, register soon for your chosen course.

Our next Annual Workshop in Sydney:

Great news! We will be returning to the beautiful Kincoppal in January 2016.  

Mark the 10th – 16th January in your diary!

Monthly Special:

Tai Chi for Arthritis and Tai Chi for Arthritis Part 2 forms are based on the Sun 73 Competition Form.  Buy the Sun 73 DVD and receive a 20% discount!  Offer expires 31 March.  Please use coupon code SUN7320 when ordering

Dr Paul Lam Tai Chi for Health Institute

We are dedicated to empowering people to improve health and wellness.

Welcome by Dr Paul Lam                                                                   The beautiful Sydney Harbour view we see everyday at the workshop

Tai Chi for Energy Instructor Training Workshop

Learn Tai Chi for Energy to energize yourself, teach others and enjoy both Chen and Sun style tai chi.

See the complete workshop calendar


Exploring the Depth of Tai Chi for Arthritis

Introducing one of Dr Lam's most popular workshops.

See Dr Lam and his authorized Master Trainers' Workshop calendar