Join Dr Lam and his team to celebrate the 30th Anniversary of Better Health Tai Chi Chuan on 1st August 2015. Everyone welcome! With demonsrations by Dr Lam and special guest artist 8th Dan Master Alice Dong, and other mysterious performers. Bring your friends and help us to make history!
Tai Chi for Health is Modernized Tai Chi!
Dr Paul Lam developed the Tai Chi for Health programs (TCH) incoporating up to date medical knowledge. These programs are proven by medical studies to improve health. The CDC recommends Tai Chi for Arthritis – one of the main programs, Arthritis Foundations and many health departments around the world support TCH. A wide range of Instructional DVDs is available, and worldwide over 15,000 certified instructors are teaching the programs.
Dr Paul Lam Tai Chi for Health Institute
We are dedicated to empowering people to improve health and wellness.