I would love to share with you the video from the 30th Anniversary of my school, Better Health Tai Chi Chuan.  More than two hundred of us had a wonderful afternoon with our special guests.  What a joy to see such energy!

Tai Chi for Health is Modernized Tai Chi!

Dr Paul Lam developed the Tai Chi for Health programs DSC04118(TCH) incoporating medical knowledge. These programs are proven by medical studies to improve health. The CDC recommends Tai Chi for Arthritis, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs is available, and worldwide over 15,000 certified instructors are teaching the programs.
My newest program, Tai Chi for Rehabilitation is popular and very useful, suitable for all ages and abilities. It is a effective tool for physical therapists.
Receive a 20% discount when you order this user friendly instructional DVD.  Offer expires 30 September. Please use code TCRDVD20 when ordering.

Dr Paul Lam Tai Chi for Health InstituteIN Chen's house China 2015

We are dedicated to empowering people to improve health and wellness. Welcome by Dr Paul Lam

The 30th Annual Workshop, Sydney 2016

Dr Lam talks about his memoir:

See Dr Lam and his authorized Master Trainers’ Workshop calendar