Anna Kiriakoulakis

Regular Tai chi practice has made a major difference to my mental and physical well-being over the last 12 years. Although I have been in a fairly good health over those years, Tai chi has definitely sharpened my fitness and wellness to a point I could not have imagined before.
This became all the more clear when a sciatica grounded me to the floor some years ago. To my surprise the doctor and the physiotherapist were amazed at my rapid recovery. When I told them I reckoned it was owed to the regular practice of Tai chi, they advised me to pursue this amazing martial art all the more. Likewise it is rewarding and fulfilling to see how some class members have recovered from a range of health conditions with the support of to their regular Tai Chi for Health practice.

I greatly enjoy teaching Tai chi and assisting others in discovering the wonders it can do for their health and well-being and for the world around us.