Shaz Bamasi 
Bio
As an initiative of the local health department and through the support of Ascension Lourdes, I became a certified instructor in Tai Chi for Arthritis program in June 2015. As a result of my daily practices, I have already begun to experience its many benefits, and so have the participants in my classes.
Tai Chi is a life-long journey and though I have learned much since becoming certified, but there is much more yet to be acquired. I am committed to this life-altering journey and hope that you will join me in this endeavor by enrolling in my classes.
Thank you for the opportunity to share this program with you.
Contact
| Phone | 607-286-2294 |
| Country | United States |
| State / Province / Region | NY |
| City | Binghamton |
| Available to Teach Online | No |
Email Me
Qualifications
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Certified Tai Chi for Arthritis Instructor
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Certified Tai Chi for Arthritis and Falls Prevention Instructor
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Premier Instructor
Info
Class Information
Dr. Paul Lam Tai Chi for Arthritis program is offered by Lourdes Hospital at Binghamton NY and instructed by Shaz Bamasi and Caroline Orth.
Classes are $60.00 (for 16 classes) registration is required.
Classes meet twice a week, for a period of 6-8 weeks. There will be variety of classes offered Monday through Thursdays
Spring 2025.classes are planned to start week of April 7, 2025
Tai Chi for Arthritis - 6 Basic forms.
Tai Chi for Arthritis - Extension forms - 12 forms
Sun 73 Instructional and Practice classes
Email us at Taichi4Health@Guthrie.org
Participants are encouraged to attend all classes and practice daily in order to experience the maximum benefits of this program.
For questions or need assistance to register, please call us at
607-698-6081
Classes are $60.00 (for 16 classes) registration is required.
Classes meet twice a week, for a period of 6-8 weeks. There will be variety of classes offered Monday through Thursdays
Spring 2025.classes are planned to start week of April 7, 2025
Tai Chi for Arthritis - 6 Basic forms.
Tai Chi for Arthritis - Extension forms - 12 forms
Sun 73 Instructional and Practice classes
Email us at Taichi4Health@Guthrie.org
Participants are encouraged to attend all classes and practice daily in order to experience the maximum benefits of this program.
For questions or need assistance to register, please call us at
607-698-6081
Location
Classes are held at
Lourdes Vestal, 3101 Shippers Road, Vestal, NY. Behind Lowes.
Second floor, community room.
Enter through the main entrance facing Old Vestal Road.
Lourdes Vestal, 3101 Shippers Road, Vestal, NY. Behind Lowes.
Second floor, community room.
Enter through the main entrance facing Old Vestal Road.
Messages
To enhance your Tai Chi experience, we offer continuous practice classes, once you have taken part in the instructional classes. The continuous practice classes are fee-based of $5.00 per class or $60.00 for 16 classes and are led by a certified instructor to prepare you for the next level in your Tai Chi practice.
Other
For more information about classes and the Lourdes Tai chi for health programs, please contact Shaz Bamasi via email at Taichi4health@Guthrie.org or call 607-698-6081, leave a message and someone will get back to you.
News
Speing 2025 class schedule offered through Guthrie-Lourdes by TCHI certified Instructors
Tai Chi for Arthritis (Fall Prevention) - 6 Forms (Mon, Wed) 4:00pm - 5:00pm
Tai Chi for Arthritis (Extension forms) - 12 Forms (Mondays and Wednesdays 6:30pm-7:30pm
SUN 73 - Instructional and continuous Practice ( Saturdays ) 11am-12pm
Tai Chi for Arthritis (Fall Prevention) - 6 Forms (Mon, Wed) 4:00pm - 5:00pm
Tai Chi for Arthritis (Extension forms) - 12 Forms (Mondays and Wednesdays 6:30pm-7:30pm
SUN 73 - Instructional and continuous Practice ( Saturdays ) 11am-12pm