Shaz Bamasi 
Bio
As an initiative of the local health department and through the support of Ascension Lourdes, I became a certified instructor in Tai Chi for Arthritis program in June 2015. As a result of my daily practices, I have already begun to experience its many benefits, and so have the participants in my classes.
Tai Chi is a life-long journey and though I have learned much since becoming certified, but there is much more yet to be acquired. I am committed to this life-altering journey and hope that you will join me in this endeavor by enrolling in my classes.
Thank you for the opportunity to share this program with you.
Details
| Country | United States |
| State / Province / Region | NY |
| City | Binghamton |
| Available to Teach Online | No |
Qualifications
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Certified Tai Chi for Arthritis and Fall Prevention Instructor
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Certified Tai Chi for Arthritis Instructor
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Premier Instructor
Classes
Tue, Sep 29 – Thu, Nov 19, 20265:00 pm (60 min) daily
Sat, Oct 3 – Sat, Nov 21, 202610:30 am (90 min) daily
Tuesdays & Thursdays3:30 pm (60 min)Sep 29, 2026 – Nov 19, 2026
More information
Location
Classes are held at
Guthrie Vestal, 3101 Shippers Road, Vestal, NY. Behind Lowes.
Second floor, community room.
Enter through the main entrance facing Old Vestal Road.
Guthrie Vestal, 3101 Shippers Road, Vestal, NY. Behind Lowes.
Second floor, community room.
Enter through the main entrance facing Old Vestal Road.
Messages
To enhance your Tai Chi experience, we offer continuous practice classes, once you have taken part in the instructional classes. The continuous practice classes are fee-based of $5.00 per class or $60.00 for 16 classes and are led by a certified instructor to prepare you for the next level in your Tai Chi practice.
Other
For more information about classes and the Lourdes Tai chi for health programs, please contact Shaz Bamasi via email at Taichi4health@Guthrie.org or call 607-698-6081, leave a message and someone will get back to you.
News
Fall 2026 class schedule offered through Guthrie-Lourdes by TCHI certified Instructors
Starting week of September 27th.
Starting week of September 27th.