Shaz Bamasi 
Bio
As an initiative of the local health department and through the support of Ascension Lourdes, I became a certified instructor in Tai Chi for Arthritis program in June 2015. As a result of my daily practices, I have already begun to experience its many benefits, and so have the participants in my classes.
Tai Chi is a life-long journey and though I have learned much since becoming certified, but there is much more yet to be acquired. I am committed to this life-altering journey and hope that you will join me in this endeavor by enrolling in my classes.
Thank you for the opportunity to share this program with you.
Contact
| Phone | 607-286-2294 |
| Country | United States |
| State / Province / Region | NY |
| City | Binghamton |
| Available to Teach Online | No |
Email Me
Qualifications
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Certified Tai Chi for Arthritis Instructor
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Certified Tai Chi for Arthritis and Falls Prevention Instructor
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Premier Instructor
Info
Class Information
Dr. Paul Lam Tai Chi for Arthritis program is offered by Lourdes Hospital at Binghamton NY and instructed by Shaz Bamasi and Caroline Orth.
Classes are $60.00 (for 16 classes) registration is required.
Classes meet twice a week, for a period of 6-8 weeks. There will be variety of classes offered Monday through Thursdays
Winter 2024.classes are planned to start week of January 12,2024
Tai Chi for Arthritis - 6 Basic forms.
Tai Chi for Arthritis - Extension forms - 12 forms
Sun 73 Instructional and Practice classes
Visit: http.www.ascension.org/events for more information and to register.
Participants are encouraged to attend all classes and practice daily in order to experience the maximum benefits of this program.
For questions or need assistance to register, please call us at
607-698-6081
Classes are $60.00 (for 16 classes) registration is required.
Classes meet twice a week, for a period of 6-8 weeks. There will be variety of classes offered Monday through Thursdays
Winter 2024.classes are planned to start week of January 12,2024
Tai Chi for Arthritis - 6 Basic forms.
Tai Chi for Arthritis - Extension forms - 12 forms
Sun 73 Instructional and Practice classes
Visit: http.www.ascension.org/events for more information and to register.
Participants are encouraged to attend all classes and practice daily in order to experience the maximum benefits of this program.
For questions or need assistance to register, please call us at
607-698-6081
Location
Classes are held at
Lourdes Vestal, 3101 Shippers Road, Vestal, NY. Behind Lowes.
Second floor, community room.
Enter through the main entrance facing Old Vestal Road.
Lourdes Vestal, 3101 Shippers Road, Vestal, NY. Behind Lowes.
Second floor, community room.
Enter through the main entrance facing Old Vestal Road.
Messages
January - March 2024 we will be conducting continuous Practice sessions once a week to support your practice. These sessions are $5.00 for every class and are lead by a board certified tai chi instructor from Tai chi for Health Institute. You can pay a one time $55.00 Tuition fee for the entire Winter session
Other
For more information about classes and the Tai Chi for Arthritis program, please contact Shaz Bamasi via email at LourdesTaichi@ascension.org or call 607-698-6081, leave a message and someone will get back to you.
Please watch Dr. Paul Lam Tai Chi for Arthritis introduction video on YouTube to learn more about this program.
Please watch Dr. Paul Lam Tai Chi for Arthritis introduction video on YouTube to learn more about this program.
News
Winter 2024 class registration will begin January 1, 2024
Classes offered through Lourdes by TCHI certified Instructors include
Tai Chi for Arthritis (Fall prevention)
Tai chi for Memory, Heart Conditions , Rehabilitation
Tai chi for Osteoporosis
Tai chi for Energy 1 & 2
Tai chi for Arthritis (Part 2)
Sun 73
2024 classes are held Monday through Thursday and will include beginners, advanced beginners and seated Tai Chi. We will be offering one class on Tuesday and Thursday evenings for participants who work.
We are planning to teach new classes every 3 months, throughout the year.
To enhance your Tai Chi experience, we offer continuous practice once you have taken part in the instructional classes. The continuous practice classes are fee-based of $5.00 per class or $60.00 for 16 classes and are led by a certified instructor to prepare you for the next level in your Tai Chi practice
Classes offered through Lourdes by TCHI certified Instructors include
Tai Chi for Arthritis (Fall prevention)
Tai chi for Memory, Heart Conditions , Rehabilitation
Tai chi for Osteoporosis
Tai chi for Energy 1 & 2
Tai chi for Arthritis (Part 2)
Sun 73
2024 classes are held Monday through Thursday and will include beginners, advanced beginners and seated Tai Chi. We will be offering one class on Tuesday and Thursday evenings for participants who work.
We are planning to teach new classes every 3 months, throughout the year.
To enhance your Tai Chi experience, we offer continuous practice once you have taken part in the instructional classes. The continuous practice classes are fee-based of $5.00 per class or $60.00 for 16 classes and are led by a certified instructor to prepare you for the next level in your Tai Chi practice
