The 22nd Annual USA Tai Chi Workshop

Presented by Dr Paul Lam with USTCC

Learn or enhance your tai chi in an interactive and positive setting. Enjoy the small, individualized classes, fun activities and the camaraderie from our tai chi family/community in person.

Tai chi is one of the greatest tools to empower everyone to better health and stronger immunity. 27 years ago, Dr Lam's team held the first Annual Week-long Tai Chi Workshop in Sydney, to be followed a few years later by the USA. Instructors work with small groups using Dr Lam's interactive learner-friendly teaching method. These workshops have helped numerous participants improve their tai chi to enjoy better quality of life. What’s more, they have discovered and become a member of our global community to share and help each other. That is why many travel thousands of miles to these life-changing workshops every year!

To register for the Pre-Conference/Weekend workshop, click here.

To register for the Week-long event, register through this page you are on.

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Message from Dr Paul Lam

Founder of the Tai Chi for Health Institute (TCHI)

"We are looking forward to enjoying the Tai Chi energy and magic in-person. I enjoyed the interaction via Zoom during the pandemic years. Coming back to in-person workshops makes everyone appreciate the power and pleasure of personal energy. That in turn enhances Zoom meetings like the Monthly TCHI Instructors Forum. I am sure you will love this workshop. My team and I can’t wait to see you! Please register as soon as possible to ensure your chosen class. Catch up with old friends and meet new friends.

Come to the pre-conference workshop as well. You will get the synergy of both, as well as a discount for participating in both workshops.

My workshop team, Pat, Ernie and Linda will be delighted to answer your questions and help with your choice."

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Message from Johnny Packard

President of United States Tai Chi Community (USTCC)

"The United States Tai Chi Community is honored to co-sponsor Dr. Lam’s Annual USA Workshops, June 2024, marking 22 years. If you are considering attending your first week-long workshop, look forward to deepening your tai chi practice while learning from Dr. Lam and a committed team of Master and Senior Trainers. You are sure to make new friends in class, among them the 2024 USTCC.ORG Scholars.

Experienced week-long attendees return for the inspirational talks, beautiful demonstrations, and fun social activities that create personal transformation. It’s all happening on the tranquil grounds of Pacific University where you can practice outdoors beneath towering Redwoods or walk into town to take in the vibrant farmers market.

How wonderful it will be to reunite with our tai chi friends and family. Register for the tai chi experience of a lifetime in Forest Grove (near Portland), Oregon."

About Dr Paul Lam, Founder of the Tai Chi for Health Institute (TCHI)

Dr Paul Lam, a family physician and tai chi expert from Sydney, is a world leader in the field of tai chi for health. His visionary book, "Teaching Tai Chi Effectively", has been a key factor in the great success of the Tai Chi for Health programs. Millions of people have improved their health and wellness by learning from his programs.

Dr Lam has authored best-selling books, instructional tai chi DVDs and online tai chi lessons. His tai chi programs are supported by the Centers for Disease Control and Prevention (CDC.gov), and health departments and arthritis foundations around the world.

Dr Lam enjoys sharing his years of tai chi experience so much that he has travelled over a million miles teaching it. His workshops are usually fully booked, people travel thousands of miles to attend his workshop. He has a knack of making complex theory easy to learn. You can expect to enjoy his friendly interactive teaching method, and gain significant improvement in your tai chi.

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The Instructors

Dr Paul Lam is passionate about sharing tai chi for health and wellness. His unique teaching methods make learning tai chi enjoyable. Dr Lam’s Tai Chi for Health programs are supported by Arthritis Foundation, the Centers for Disease Control and Prevention (CDC.gov), the National Council on Aging (NCOA.org), and other organizations around the world.

Experienced instructors using Dr Lam’s learner-friendly teaching method include Meghan Bryant, Mark Coffindaffer, Ralph Dehner, Debra Dunn-Yonke, Linda Ebeling, Ileina Ferrier, Kitty Frey, Pat Lawson, Robin Malby, Cathi Knauf, Richard Link, Lorraine Noval, Julie Oberhaus, Jerry Pearson, Bill and Linda Pickett, Becky Rahe, Betty Scanlon, Jim Starshak, Marianne Walch, and Hong Yang. We would love to work with you again!

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From Past Participants

“The program was well structured; the instructors were top rate… Most importantly I felt that every participant was treated with respect. I felt included and welcomed. Thank for your vision, passion and warm inclusive spirit.” - Barbara C, Victoria B.C.

“Tremendous caring and energetic efforts by all! Thank you!” - Dianne Erickson, Baker City, Oregon

“Nice site, practice and colleagues. Wonderful instruction” - Ted Shoemaker, Boylston, MA

“Everyone is so friendly and willing to help and share. More like a close family than many families. Two great instructors, Mark and Richard” - Jim Benton, Waterford, MI

"All of the demonstrations were fabulous. They brought tears to my eyes, they were so beautiful and rich with chi” - Liana Olson, CA

Classes

Choose one class only.

Legend:

* Easy-to-learn, suitable for beginners and/or instructor's training.

** To enhance your skill

*** To reach new heights for an advanced practitioner.

**** For those who enjoy a challenge.

 

1. Tai Chi for Arthritis and Fall Prevention Instructor Training Course *

Everyone with or without prior tai chi experience can join in. You will receive a Self-paced Instructor Preparation Package (SIPP, worth $80) to prepare for instructor certification. The trainer will work with you on this program, Part 2, Seated and the special module for fall prevention. You will be entitled to be certified to teach if you meet the requirements. Supported by the Centers for Disease Control and Prevention (CDC.gov), National Council on Aging (NCOA.org) and arthritis organizations worldwide, the programs are proven to reduce pain, prevent falls and improve balance, health and wellness.

2. Tai Chi for Energy (and TCE Part 2) Instructor Training Course *

This refreshing and revitalizing program synergizes the Chen style's sophisticated spiral force with Sun style's unique, easy and powerful Qigong. The outcome is greater internal energy and improved ability to manage stress. You will receive a Self-paced Instructor Preparation Package (SIPP, worth $80) to prepare for instructor certification. If you meet the requirements, you will be entitled to be certified to teach the programs. It is a great introduction to the original Chen style to extend tai chi development from different perspectives. Beginners are welcome to join for personal development and health.

3. The 24 Forms **

People of almost any level of physical fitness and age can learn the world's most popular tai chi set. Based on the Yang style, it is gentle and graceful. Learning this set will give you a solid foundation to expand your skill.

4. Exploring the Depth of the 24 Forms **

Pre-requisite: Be familiar with the 24 Forms.

Working with essential tai chi principles, we explore the deeper meanings and internal aspects of tai chi to enhance your progress.

5. Dancing Tai Chi ** - NEW!

It is a unique new tai chi form created by Dr Paul Lam and Jerry Pearson. This form weaves together traditional tai chi elements and dance techniques to provide an enjoyable free-flowing experience of the dynamics and inner energy flow of tai chi. Jerry combines over 20 years of tai chi study with 50 years as a professional dancer, choreographer, and educator to create with Dr. Paul Lam new ways to experience the beauty, grace, power, and joy of tai chi.

6. Introduction to Sun Style 73 Forms **

Pre-requisite: Know Tai Chi for Arthritis and TCA Part 2.

Sun style tai chi contains unique and powerful Qigong ideal for self-growth and healing. It is a relatively easy to learn style and has great depth to be explored for a lifetime.

7. Exploring the Depth of Sun Style 73 Forms ***

Pre-requisite: Know Sun Style 73 Forms very well.

Explore the depth and inner energy of tai chi. Sink deeper into your practice with skills for mindful integration of mind and body.

8. The Combined 42 Forms ***

Containing the characteristics of Yang, Chen, Wu and Sun styles, it is well-balanced, complex and enjoyable. It is also a suitable next set after the 24 or the 40 Forms.

9. 18 Forms Yang Style Tai Chi Fan ***

This shorter set is a great introduction to fan for beginners while offering more focus on connecting, flowing and directing spiral force through the fan. Enjoy the moving meditation, beauty, energy and power of tai chi fan.

10. The Yang 32 Sword Forms ****

The sword is a beautiful extension of the essential principles of tai chi. The 32 Forms is created to complement the most popular set, The 24 Forms. It contains all features of Yang Style tai chi as well as extension of the powerful qi through the sword.

11. Chen Style 36 Forms ****

Characterized by softness and hardness complementing each other, fastness and slowness intermixed, Chen style is more vigorous and powered by a sophisticated spiral force (chan si jin or Silk Reeling force), ideal to expand skill for advanced practitioners.

12. Exploring the Depth Chen Style 36 Forms ****

Pre-requisite: Know Chen Style 36 Forms.

Explore the inner principles to improve your depth and skill of the Chen style tai chi and to expand skill for advanced practitioners.

Venue

Pacific University Oregon
2043 College Way,
Forest Grove, Oregon 97116

It is beautiful and serene, surrounded by mountains, wine country and forest ideal for tai chi.

Free parking provided.

Most suites have either 4 single bedrooms with 2 bathrooms, or 2 double bedrooms with 2 bathrooms. A small kitchen and common living area are in most suites. All rooms allocated first come first served.

AIRPORT:

Portland International Airport (PDX)

Airport is approximately one hour by car from the campus.

Public transportation options include:

• Tri-Met light rail directly from the airport, then a bus transfer in Hillsboro to the center of Forest Grove
• Tri-Met Bus services to and from Forest Grove
   

Evening Activities

MONDAY:

Update for Tai Chi for Health programs. Available only for workshop participants for an additional fee (please read the "UPDATES" section on this page for more information). Apply with your registration and have assignments done prior.

Or you can settle in this beautiful retreat, make new friends and prepare for an exhilarating week.

TUESDAY:

6:30 pm: Annual Meeting of the United States Tai Chi Community (USTCC). This is an open invitation for everyone.

WEDNESDAY:

Evening activities to be announced, or enjoy this opportunity to relax with new and old friends.

THURSDAY:

Enjoy a night of fun, specially-catered dinner and dancing! It is a great time to get together. All participants welcome.

FRIDAY:

Practice, demos, certificates, pictures and CHECKOUT.

Preparation/h2>

Preparation will enable you to gain the maximum benefits and enjoyment from this workshop. You can prepare using your chosen program/s through:

• Online Tai Chi Lessons - www.onlinetaichilessons.com

• DVDs - www.taichiproductions.com

* DVDs may also be available on Amazon, but no discounts apply.

Once you register, you will receive a 20% discount code in your confirmation email that can be used towards Online Tai Chi Lessons or DVDs at Tai Chi Productions USA.

Preparation for Instructor Training

If you are registering for any of the following Instructor Training:

• Tai Chi for Arthritis and Fall Prevention Instructor Training Course

• Tai Chi for Energy (and TCE Part 2) Instructor Training Course

then you must complete the relevant Self-paced Instructor Preparation Package (SIPP) of your chosen program to help you prepare for instructor certification.

Please allow suitable time to complete the required SIPP online learning material (valued at $80 each, included in your workshop fee). After you register to the workshop, you will be sent a link to access the relevant SIPP.

Completion of a SIPP would take anywhere from 10 hours (for experienced Tai Chi for Health instructors) to 150 hours (for participants new to tai chi). Please start your preparation as soon as possible and allow suitable time to complete the required program depending on your experience.

After registering for the Week-long Workshop and choosing an Instructor Training class, you will receive 2 e-mails:

a. Workshop registration confirmation email.

b. E-mail with a link to sign up and access the SIPP online learning material. Do enrol and start your preparation asap because you must complete the SIPP online learning material before the in-person workshop.

If you do not receive the above e-mails, please also check your spam/junk folder.

Upon completion of your SIPP, you will be issued a Certificate of Completion. You must submit this certificate to service@drlamtaichiworkshops.com prior to the in-person workshop.

You are also required to prepare by reading the 'Teaching Tai Chi Effectively' book:

• Paperback available from Tai Chi Productions, or

• E-book for your Kindle at Amazon

After registering for this workshop, your confirmation email will include a special 20% discount code that can be used to purchase the 'Teaching Tai Chi Effectively' physical book from the Tai Chi Productions website (not applicable for Amazon purchases).

If you fulfill all requirements after the workshop, you will be eligible to become a TCHI board-certified instructor.

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Available Discounts

NOTE: Only one discount can be applied per registration. If you have not received or do not know your discount code, please contact us at service@drlamtaichiworkshops.com

For TCHI or USTCC Members

• 10% discount (off the tuition fee) for members of either TCHI or USTCC. Join and qualify for the discount immediately.

For Past Participants of Annual Workshops

• $100 discount past participants of Annual Tai Chi Workshops.

For TCHI Senior Trainers and Master Trainers

• 40% discount (off the tuition fee) for Senior Trainers
• 50% discount (off the tuition fee) for Master Trainers

Combined Workshop Discount

• Register for the Pre-Conference Workshop (June 1-2) and you will receive a $300 discount code in your confirmation email which can be used for the Week-long workshop (June 3-7). If you are planning to attend both, please make sure to book the Pre-Conference first. Note that only one discount can be applied per registration.

Product Discounts

• Registrants will also receive a 20% discount code in your confirmation email that can be used towards Online Tai Chi Lessons or Books and DVDs at Tai Chi Productions USA.

Fees

NOTE: Non-refundable booking and payment processing fees will be added at checkout.

ALL-INCLUSIVE PACKAGE

The all-inclusive package includes tuition fees, accommodation for 5 nights, meals from Sunday dinner through to Friday lunch, and facility fees.

• Early-Bird Price (until March 15): $2095

• Regular Price (March 16 onwards): $2255

COMMUTER PACKAGE

The commuter package includes tuition fees, meals, and facility fees. Accommodation NOT included.

• Early-Bird Price (until March 15): $1300

• Regular Price (March 16 onwards): $1375

ADDITIONAL GUEST ACCOMMODATION

For guests/partners of tai chi participants. Add on accommodation for 5 nights including meals.

• Total for 5 nights: $1200

UPDATES

Workshop participants who are also certified TCHI Instructors will have the opportunity to update their Tai Chi for Health qualifications. Advanced notice is essential.

Price per Update: $65

(max of $260 for 4 or more updates)

NOTE: Non-refundable booking and payment processing fees will be added at checkout.

Choose which program/s you will update at checkout.

You must complete the relevant Self-paced Instructor Preparation Package (SIPP) of the program/s you will Update. Please allow suitable time to complete the required SIPP online learning material (valued at $80 each, included in your Update fee). After you purchase an Update, you will be sent a link to access the relevant SIPP by the Workshops team.

Upon completion of your SIPP, you will be issued a Certificate of Completion. At least one month prior to the workshop, you must submit this certificate to service@drlamtaichiworkshops.com

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CEC/CEU

It is ALWAYS the recipient's responsibility to determine if their certifying body accepts these CE hours issued by TCHI. Only Tai Chi for Health program instructor certification courses are eligible.

The Tai Chi for Health Instructor certification courses are eligible for up to 14 credits through the American College of Sports Medicine (ACSM)*

The processing fee is $85

NOTE: Non-refundable booking and payment processing fees will be added at checkout.

*The American College of Sports Medicine’s Professional Education Committee certifies that "Tai Chi for Health Institute” meets the criteria for official ACSM Approved Provider status from 2021 to December 2024. Approved Providers and their content reflect the concepts of their respective organizations and do not necessarily represent the positions or policies of ACSM. Providership #701292.

Please contact us if you have any questions.

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Paying by Check

If you prefer to pay by check, please contact the Workshops USA team at service@drlamtaichiworkshops.com to get a quote for the total amount. Once confirmed, please make the check payable to DR PAUL LAM TAI CHI WORKSHOPS USA, then send your check to:

Dr Paul Lam Tai Chi Workshops

c/o Patricia Lawson

PO Box 1811

Hobe Sound, FL 33475

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Additional Notes

• Places are limited. Acceptance is on a first come, first served basis.

• Closing date: April 30, 2024. Late fees apply.

• Cancellation fees: $100 until March 31, 2024. No refunds from April 1, 2024 onwards.

• All booking and payment processing fees are non-refundable.

Tai Chi Workshops USA Team

Dr Lam's workshop team loves sharing tai chi in the most positive and interactive way. We will do anything we can to facilitate a fun and rewarding time for all at the workshops.

Contact Pat and Ernie

• E-mail: service@drlamtaichiworkshops.com

• Phone: 844-823-7526 (Best hours to call 9AM to 1PM Eastern, or leave voice message)