Enhancing the Yang 24 Forms with Dr Paul Lam

When and Where

Date: Feb 28th 2020
Time: 9 - 5
Address: Heidelberg Repatriation Hospital
300 Waterdale Road



A special one day workshop where you can explore the depth of the 24 Forms with Dr Paul Lam

Please attend scent-free in consideration of those with allergies, including Dr Lam himself

Reasons to Come

Dr Lam has worked with its main creator Grand Master Fu and other prominent tai chi experts, he will explain the depth and inner meaning of each form. Dr Lam enjoys sharing his forty plus years of tai chi experience so much that he has travelled over a million miles teaching it. His workshops are usually fully booked, people travel thousands of miles to attend his workshop. He has a knack of making complex theory easy to learn. You can expect to enjoy his friendly interactive teaching method, and significant improvement in your tai chi.

The Form

The Yang 24 Forms: Created in1956 from China, today it is the most popular set containing all the tai chi principles. At the workshop Dr Lam will offer feedback, points of improvement and direction to develop your tai chi. Anyone who knows this set can benefit from attending this workshop

At the Workshop

Dr Lam will go through form by form in detail to explain the depth and inner meaning. You will be working towards the ultimate purpose of tai chi; to cultivate your qi most effectively and enjoyably. During the workshop you will have time to interact with Dr Lam and his colleagues, and benefit from his 40 years of tai chi and teaching experience and medical knowledge to help you improve your tai chi. 

About Dr Paul Lam

Dr Lam, an Australian family physician and tai chi expert, is a world leader in the field of tai chi for health. He wrote "Teaching Tai Chi Effectively" which has been a key factor in the great success of the Tai Chi for Health programs. Dr Lam is proficient in different styles of forms of tai chi, including the complex and vigorous Chen style, traditional Yang style and Sun style with unique and powerful qigong for healing and inner strength.

Dr Lam is the author of several other books on tai chi and best-selling instructional tai chi DVDs. His tai chi programs are supported by Centers for Disease Control and Prevention (, and health departments and arthritis foundations around the world. Millions of people have improved their health and wellness by learning his programs.

How Will I Benefit from the Workshops?

Anyone who likes tai chi can benefit from participating in this workshop. Over 500 medical studies have shown tai chi improves muscular strength, flexibility and fitness; as well as improved relaxation, balance, immunity and other health benefits. However studies don't show anywhere near the full extent of benefits tai chi can bring! Such as empowering you to develop inner peace, strength and power, leading to more happiness and fulfilment. 

Dr Lam incorporates his medical knowledge, tai chi experience and positive psychology to enhance the 24 Form. At the completion of the workshop you will understand the sets more deeply, find a clearer path to progress in your tai chi and gain more enjoyment from your practice.

Who Can Come?

Anyone who knows the Yang 24 Forms.  


Study Dr Lam's 24 Forms DVD.

What to Wear

Wear loose comfortable clothes and flat shoes suitable for exercise.


At this workshop participants will have the opportunity to update their Tai Chi for Health qualifications.  Prior notice is essential and a written assignment must be submitted by 20 Mar 2020.  An administration fee applies.


24 Forms - one day workshop 28 February 2020

Early Bird (before 28 December 2019)  $220

After 28 December  $240

Or attend both workshops and save $40 (early bird $620 instead of $660)!

Full fee $680 instead of $720

First book for the 24 Forms workshop then we will send you a discount code for $40 when you book for the Five Element Qigong.

Both workshops Early Bird   $620

after 28 December 2019 :$680

Online booking:

Fee includes morning and afternoon tea and attendance certificate


Heidelberg Repatriation Hospital

300 Waterdale Road


Melbourne, Victoria


Di at Tai Chi Productions.

or +61 29533 6511