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Virtual (Zoom) Tai Chi for Arthritis, TCA for Falls Prevention Instructor Training & Re-certification Training with Heather Chalon, MPH

When and Where

Date: 30th - 31st Jan, 2021
Time: Check In 8:30am AZ/MST, Workshop 9am-5pm AZ/MST, 8am-4pm PST, 10am-6pm CST, 11am-7pm EST
Address: Virtual using Zoom Video Conference
along with pre and post workshop written and Zoom sessions
United States

Information

Information

Tai Chi for Arthritis for Fall Prevention

Dr. Paul Lam and his team of medical and tai chi experts designed this program to be safe and effective for people who are at increased risk of falling. It will also provide health benefits and improve almost anyone’s quality of life. More than 30 medical studies have shown its efficacy, and millions of people around the world have gained health benefits. This is why the Centers of Disease Control and Prevention (CDC.gov), government agencies, and arthritis foundations around the world support it. Tai chi is proven to improve immunity by about 50%. It also relieves stress and improves almost all aspects of health.

Based on the Sun style of tai chi, Tai Chi for Arthritis for Fall Prevention (TCAFP) is easy to learn, effective, and safe. It improves flexibility and muscle strength, increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body.  The TCAFP program includes warm-up and cool-down exercises, the teaching method, knowledge about arthritis and the cause of falls, and how to teach this program safely. This program is the same as the Tai Chi for Arthritis program with the addition of a specialized module to further enhance its efficacy in preventing falls.  Qualified participants who successfully complete the course may be accredited by the Tai Chi for Health Institute to teach this program.

Reasons to Come

  • Enjoy learning at your own pace and the personal training to become eligible to be an instructor of this program
  • Learn how to teach this program effectively and safely
  • Discover how tai chi improves health and relieves arthritis
  • Learn Dr Lam's Stepwise Progressive Teaching Method
  • Gain essential knowledge about arthritis and fall prevention
  • Learn about the essential principles of tai chi
  • Improve your level of tai chi in a positive, enjoyable, and interactive environment

Who Can Come?

Anyone with or without prior tai chi experience can attend this workshop. Preparation is strongly recommended.

Registration Process

When you register for the live interactive training, you will receive a link to purchase the prerequisite online SIPP course. Normally priced at USD 80, your link will allow you to purchase it at a discount of 30%. You must go to Online Tai Chi Workshops and purchase this separately from paying your course fee to the Master Trainer. It must be completed before the live interactive training. Allow 25-70 hours, on your schedule, and forward the Certificate of Completion to the trainer to qualify you for participation in the live interactive workshop. Do enroll ASAP because you must complete it before participating in the live interactive portion. You will have access to the online SIPP material for one year, and you will find it a great support to your teaching skills.

By the Completion of the Workshop, you will:

  • Know the Tai Chi for Arthritis for Fall Prevention set at a deeper level
  • Understand how tai chi improves health and relaxation and helps prevent falls
  • Have learned how to teach this program effectively and safely
  • Have improved your tai chi skills and knowledge
  • Have learned how to attract and retain more students

Clothing

Wear loose comfortable clothes and flat shoes suitable for exercise.

NB:  The name of the Master Trainer authorized by Dr Lam to conduct this workshop is displayed on the workshop location and details page. 

Tai Chi for Health Program Updates

At this workshop, instructors have an opportunity to update their other Tai Chi for Health certifications. Let the Master Trainer know in advance that you are interested in updates. Additional fees apply.

For more information please click here

Details

NOTE:  As of January 13,  registration is WAIT LIST ONLY,  with pre-requisite of  either being already familiar with the TCA and TCA for Falls Prevention movements or  already  TCHI certified in another program.     If you are seeking further training,  please see registration info for  Seated TCA and TCA2 Instructor Certification option:   https://taichiforhealthinstitute.org/workshops/workshop/?workshop_id=5730.   Join my mailing list to be notified of future dates by signing up at https://heatherchalon.com/contact/   and view other MT listings on this site. 

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Welcome.   I am delighted that you are taking this step to serve people in your community by learning to safely and effectively teach the Tai Chi for Health Institute’s flagship, evidence based, CDC and NCOA recommended program.

This training will be delivered in a virtual format using the Zoom platform along with  plenty of support for your preparation,  training days, and final steps to bring you to completion of your certification process.

Please download Zoom right away if you have not already used it.  If you have already downloaded, please make sure you have a current version.  The free version is sufficient.   We will run some practice sessions prior to the workshop so everyone is comfortable prior to and support will be on hand during the two-day training.  Zoom offers free online trainings on how to use the platform and you are encouraged to take a little time to become familiar with Zoom function for your own confidence and comfort so your awareness can be focused on enjoying the training.

Our event coordinator will send you a discount code for 20% off your order with your welcome letter within 48 hours of receiving your registration along with further information and links to resources for your preparations.  

 

Preparation is required - plan on at least 20 hours.

1) Participants are required to obtain a copy of the Teaching Tai Chi Effectively book and the Tai Chi for Arthritis 2-DVD set or subscribe to Online lessons for Tai Chi for Arthritis.  All training support materials can be acquired through www.taichiproductions.com.   I You may begin right away with Lesson 1: https://www.youtube.com/watch?v=tAOuEpa01j4 and by reading Chapter 4 of the Book – on Teaching Safely,  at https://taichiforhealthinstitute.org/safety-first/

2) At least 10 days prior to the workshop,  you will submit to me a simple video to demonstrate you are familiar (not perfect) with the warmup, cool down routines and Basic 6 forms -  for your safety and comfort during the training days.

3) You will be provided options for Zoom sessions for pre-workshop and post-workshop check ins with Master Trainer and Senior Trainers to ensure basic competencies, safety, and training environment considerations have been met. 

Training Days

Master Trainer, facilitators, and all participants will be ‘live and visible’ during the entire training

                14 hours of training (2 Days – similar to in-person trainings)

                Current version of Zoom Client platform, free version is downloaded and ready for use

                Participants must use a table or computer with a camera to participate.  Not phones.

                Ideally a monitor or TV can be attached to device for ease of viewing instructor and group.

                You must be present for the entire training – camera on, except during breaks and lunch.

                You must be seen from head to toe – please create a safe space for movement, with few if any distractions. 

                If possible, connect  a large screen or television so you can see easily.

                We will take frequent refresh breaks, and we will be moving – not sitting watching a screen

Cost

Tuition: $295.  Includes Tai Chi for Arthritis,   Tai Chi for Arthritis and Fall Prevention Certification.  Training materials are not included.  Participants will receive a 20% discount code to use when ordering Tai Chi for Arthritis DVD and Teaching Tai Chi Effectively book.

Additional:  Upon completion and online award of completion by MT, you will be contacted by Tai Chi for Health Institute and invited to complete your certification  process by becoming a member of the Institute – Board Certified Member, with an annual fee of $25 Australian (approximately $18 USA). https://taichiforhealthinstitute.org/faq-for-becoming-a-board-certified-instructor/

Update Your Certification(s):  Please contact local Master Trainer for tuition rates and instructions on completing a correspondence update.  If you do not have a regular contact with a Master Trainer,  I will be happy to work with you on your recertification options.

  1. Training / New Instructor Certification. Cost $295/person. 
  2. Continuing Education Credits/Units Available.  Cost $40.00 for 14 contact hours (2 days). 

CANCELLATION FEE.  $50 per person, if cancellation is submitted within 3 days of registration in writing and confirmed, via email to heather@heatherchalon.com.   More than two weeks out from workshop,  50% refund.  Within two weeks of workshop date, no refund.

Payment:  You will not be asked for payment when your submit this registration.  You will be emailed a confirmation by TCHI.  Thank you for then taking immediate step to submit payment to me.  

1) Mail check or money order to Heather Chalon   1700 E River Road #64422, Tucson, Arizona 85718   (mail is slower these days,  please notify me by email when you post your check)

2)  PayPal, paypal.me/heatherchalon. Or,  PayPal,  Send Money Option using email address  Heather@heatherchalon.com.  NOTE:   Please make a notation within the transaction to identify the purpose of the transaction "TCAFP Virtual Jan 30-31" . 

Location

This is a virtual workshop using the Zoom video conference platform.  Please download Zoom client, free version is sufficient.  If you are new to the Zoom platform,  I recommend partaking of Zoom’s free guides and lessons which can help you feel confident quickly.

Find an indoor space suitable for practice and experiment with Zoom so you can learn how to stay within frame.  I will need to see you head to toe.  Painters tape on the floor or a suitable area rug may be helpful for outlining the area you will use.    Connection to a monitor or TV for ease of viewing is highly recommended.   USB connections are a low cost way to connect to many TVs.

We will have opportunities to practice together prior to training days so we can all enjoy the experience in a safe and welcoming environment. 

Contact

Workshop coordinators:  Senior Trainer  Judy Safarewitz  jsafarewitz@outlook.com  and  Senior Trainer Terry Crews terry@taichiwithterry.com

Master Trainer:  Heather Chalon, MPH  heather@heatherchalon.com

Phone numbers will be provided with your welcome email