Nelda ‘Nida’ Rodillo
Bio
Founder of Vintage Vitality™ | Creator of The Unfreezing Hour™, and Resilience Through Tai Chi™October 2026 — Oral Presentation at CAG2026
I’m honoured to have presented Full Circle Vitality: A Community-Based, Cross-Cultural Model for Active Aging at the 55th Annual Scientific and Educational Meeting of the Canadian Association on Gerontology (CAG2026) in Charlottetown, Prince Edward Island.
Inspired by community connections and a whole-person approach to aging, Full Circle Vitality brings together mindful movement, reflection, and social connection to support physical, emotional, and social well-being in community settings. The presentation shared my developing model and its potential to contribute to more inclusive, meaningful, and connected experiences of aging.
Details
| Country | Canada |
| State / Province / Region | Ontario |
| City | Palmerston |
| Available to Teach Online | Yes |
Qualifications
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Certified Tai Chi for Arthritis and Fall Prevention Instructor
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Certified Tai Chi for Arthritis Instructor
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Certified Tai Chi for Osteoporosis Instructor
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Certified Tai Chi for Rehabilitation Instructor
Classes
Mondays9:00 am (60 min)Sep 28, 2026 – Nov 9, 2026
Mondays10:00 am (60 min)Sep 14, 2026 – Oct 26, 2026
Tuesdays10:00 am (60 min)Oct 6, 2026 – Nov 10, 2026
Tuesdays10:00 am (60 min)Oct 6, 2026 – Nov 10, 2026
Tuesdays1:00 pm (60 min)Oct 27, 2026 – Dec 1, 2026
Wednesdays2:00 pm (60 min)Oct 14, 2026 – Nov 18, 2026
Wednesdays6:00 pm (60 min)Oct 14, 2026 – Nov 18, 2026
Thursdays2:00 pm (60 min)Oct 22, 2026 – Nov 26, 2026
Thursdays4:15 pm (60 min)Oct 22, 2026 – Nov 26, 2026
Thursdays6:00 pm (60 min)Oct 22, 2026 – Nov 26, 2026
Fridays10:00 am (60 min)Nov 6, 2026 – Dec 4, 2026
Fridays11:30 am (60 min)Nov 6, 2026 – Dec 4, 2026
More information
Location
Serving Palmerston, Harriston, Drayton, Mount Forest, Fergus, Wingham, and surrounding Wellington County communities.
Messages
Welcome! Whether you're new to Tai Chi or returning after a break, you'll find a friendly and encouraging environment where everyone is welcome. You don't need to be fit or flexible to begin—just bring comfortable clothing and a willingness to learn. I look forward to helping you discover how gentle movement can improve your health, confidence, and quality of life. I believe it's never too late to improve your health, move with greater ease, and enjoy the journey of aging with strength, balance, and grace.
News
October 2026 — Oral Presentation at CAG2026
I’m honoured to present my community-based model, Full Circle Vitality: A Community-Based, Cross-Cultural Model for Active Aging, at the 55th Annual Scientific and Educational Meeting of the Canadian Association on Gerontology (CAG2026) in Charlottetown, Prince Edward Island. My presentation will explore how movement, mindfulness, connection, and reflection can support healthy and meaningful aging in community settings.
I’m honoured to present my community-based model, Full Circle Vitality: A Community-Based, Cross-Cultural Model for Active Aging, at the 55th Annual Scientific and Educational Meeting of the Canadian Association on Gerontology (CAG2026) in Charlottetown, Prince Edward Island. My presentation will explore how movement, mindfulness, connection, and reflection can support healthy and meaningful aging in community settings.