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Newsletter Archive – prior to August 2014

Newsletter Contents
  • From me to you, Paul Lam
  • Tai Chi for Rehabilitation
  • Spiralling PMS: It's Not What You Think! Jim Starshak
  • China Archives: The Beginning of the End, Richard Askwith
  • Humor, Laughter and Radiant Health, Bob Mc Brien
  • From me to you, Paul Lam
  • From Health to Beginners to Intermediate, Dr Paul Lam
  • New Opportunities with FLEX/SilverSneakers, Shelia Rae
  • A New Program from SilverSneakers, Parker J McCarthy
  • China Journal Part Four: Richard Askwith
  • Humor, Laughter and Radiant Health, Bob Mc Brien
  • From me to you, Paul Lam
  • My Tai Chi Journey, Philip Tomlinson
  • China Journal Part Three: Beyond Wuyishan, Richard Askwith
  • World Tai Chi and Qigong Day, Pam Laundry
  • Humor, Laughter and Radiant Health, Bob Mc Brien
  • From me to you, Paul Lam
  • Moments Filled with Infinite Possibilities, Ileina Ferrie
  • Aloha All from Hawaii, Stan Michaels
  • Tai Chi Classes Fund Solar Lights, Anna Durie
  • Tai Chi is Poetry in Motion, from Australia to China, Beverley Murphy
  • China Journal Part Two: Goodbye Zhuhai, Richard Askwith
  • Humor, Laughter and Radiant Health, Bob Mc Brien
  • From me to you, Paul Lam
  • Tai Chi and Workplace Wellness, Carolyn Hotchkiss
  • The Other Side (of the World), Richard Askwith
  • LinkedIn Instructor Forum, Colin Hughes
  • Tai Chi Out of a Suitcase, Buck Barnes
  • My New Knees – Part Four, Back in the Saddle and Pain Free! Sandi Wicher
  • A Letter from Zoe Arthy, Sydney One Week Scholarship Winner
  • Humor, Laughter and Radiant Health, Bob Mc Brien
  • From me to you, Paul Lam
  • Greta Reidy – A Tai Chi Treasure, Denise and Mike Soric, Maree Lamb
  • With thanks to the Scholarship Committee, Gail Turner
  • White Socks and Sleeves and Other Lessons Learned, Buck Barnes
  • Tai Ji Tears, Daniel Loney
  • My New Knees – Part Three, Have Knees, Will Travel! Sandi Wicher
  • Tai Chi’s Benefits and Special Gifts, Joe and Bobbie Richards
  • Humor, Laughter and Radiant Health, Bob Mc Brien
  • From me to you, Paul Lam
  • Tai Chi for Health to Heal Society, Dr Raymond Lau
  • Brought Together by Tai Chi, Anuradha Gajaraj-Lopez
  • The Year of the Horse, Buck Barnes
  • My New Knees - Part Two, Sandi Wicher
  • Our Tai Chi Journey, Hector and Hildie Ruiz-Puyana
  • Humor, Laughter and Radiant Health, Bob Mc Brien
  • From me to you, Paul Lam
  • Sharing Tai Chi with Four Generations, Allison Davidson
  • My New Knees; From Pain to Possibilities, Sandi Wicher
  • Equine Tai Chi, Richard Link
  • It’s All in the Family, Margaret Miller
  • Humor, Laughter and Radiant Health, Bob Mc Brien
  • From me to you, Paul Lam
  • Sharing Tai Chi with Four Generations, Allison Davidson
  • My New Knees; From Pain to Possibilities, Sandi Wicher
  • Equine Tai Chi, Richard Link
  • It’s All in the Family, Margaret Miller
  • Humor, Laughter and Radiant Health, Bob Mc Brien
  • From me to you, Paul Lam
  • Applying Tai Chi Principles to Promote the Growth of the Tai Chi for Health Program, Part Two, Raymond Lau
  • The Hickmans – A Tai Chi Family, Rachel Hickman
  • Tai Chi Instructor Training for Parkinson’s Patients, Part Two, Sang Myeon
  • Seeing Mom in a Different Light, Grant Ebeling
  • Tai Chi Family/Family Tai Chi, Linda Ebeling
  • What My Scholarship Meant to Me, Dana Radford
  • Humor, Laughter and Radiant Health, Bob Mc Brien
  • back to top
  • From me to you, Paul Lam
  • Applying Tai Chi Principles to Promote the Growth of the Tai Chi for Health Program, Raymond Lau (Part 1)
  • Facing my Fears 32 Years On, Monica Petras
  • Tai Chi Instructor Training for Parkinson’s Patients, Part One, Sang Myeong
  • A Letter from Ruth, Ruth Kneile
  • Forever a Tai Chi Student, Caroline Demoise
  • Humour, Laughter and Radiant Health, Bob Mc Brien
  • From me to you, Paul Lam
  • My Search for a Master, Ann Swanson
  • Tai Chi Is Still Alive and Living Well in Northern Maine, Reverend Dr Bruce Young
  • The Next Chapter in My Tai Chi Story, Denny Robinson
  • Meditation, Tai Chi Style! Dick Aft
  • Getting the Most from Tai Chi, Caroline Demoise
  • Humor, Laughter and Radiant Health, Bob Mc Brien
  • From me to you, Paul Lam
  • The Future Role of Tai Chi for Health, Paul Lam
  • Making Boring Forms Interesting, Linda Arksey
  • Teamwork brings better tai chi to Manchester, Bill and Linda Pickett
  • Seated Tai Chi has Changed my life, Bonny Bomben
  • A Week of Intense Work, Eric Borreson
  • Humour, Laughter and Radiant Health, Bob Mc Brien
  •  
  • From me to you, Paul Lam
  • Tai Chi Amputee Experience, Meg Randolph and Beth Mackie
  • My Tai Chi Journey, Vill Chan
  • Teaching Tai Chi Effectively, Jennifer Chung
  • What Does Tai Chi Mean to You? Caroline Demoise
  • Humor, Laughter and Radiant Health, Bob Mc Brien
  • From me to you, Paul Lam
  • Universal Tai Chi, Caroline Demoise
  • Tai Chi Saved My life, Sue Kelly
  • The Modernisation of Tai Chi, Pam Kircher, MD
  • Thank You, Tai Chi for Health! Emma Cooke
  • A Profile of Bobby Calhoun, Senior Trainer
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Paul Lam
  • Teaching Tai Chi with Passion, Maureen Worthen
  • A Lifetime of Tai Chi Training, Caroline Demoise
  • World Tai Chi Day, Janice Green and Anne Crichton
  • Tai Chi Greeting, Lynne Michaelis
  • The Spirit of Giving - By Dr Paul Lam
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • Tai Chi for Kids, Daniela Ostezan
  • Relax with Tai Chi, Marjory Grenfell Christchurch, New Zealand
  • Put yourself in someone else’s Tai Chi Shoes, Sandi Wicher, USA
  • Living in Your Comfort Zone, Caroline Demoise, USA
  • Lorna Nixon Cootamundra,NSW says Thankyou to Tai Chi for Health
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Paul Lam
  • Our Friend, Russ Smiley, TCHC, Ralph Dehner, Linda Ebeling and Keith Root 
  • My Tai Chi Scholarship Win, Joan Schultz
  • Our Tai Chi Workshop in Zhuhai, China, Susan Hamadock 
  • Tai Chi for Fall Prevention, Rev. Dr. Bruce M. Young
  • Tea and Tai Chi, 7000 Pots of Tea, Jenny Sheldon
  • What the Tai Chi Greeting Teaches You about Life, Caroline Demoise
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Paul Lam
  • My Workshop and Birthdays in Sri Lanka, Paul Lam
  • A Call to Arms, Take Up the Sword, Guy Prentice
  • CDC
  • Tai Chi’s Influence on Life, Caroline Demoise
  • Team Challenge Makes History, Veronica Ashcroft
  • A Poem on Cyclone Osward, Jodie Maloney
  • Humour, Laughter and Radiant Health, Bob McBrien
  • study
  • testified
  • From me to you, Paul Lam
  • Tai Chi Teaching and Life Experiences, Krista Hom
  • How Tai Chi has Helped Me, Bob Schlag
  • Tai Chi Principles as Guidelines for Living, Caroline Demoise
  • Alex Penny’s
  • A Tai Chi Poem, Jodie Maloney
  • Humour, Laughter and Radiant Health, Bob McBrien
  • How Selected Yoga Techniques Can Help Tai Chi and Qigong
  • Questions by Don and my answers
  • The 73 Sun Style Class
  • Your Health - Health Humor
  • Sandy's comment
  • Tai Chi for Diabetes
  • Setting Your Tai Chi Goals
  • How tai chi helps Claire Bowmaker's acrophobia
  • Report on the January Workshop
  • Japanese Tea Ceremony
  • Dahlis Roy's post on the Forum
  • Soraya's poem on the Forum
  • here
  • From me to you, Paul Lam
  • New thoughts on Teaching and Learning Tai Chi, Paul Lam
  • Ironing Board Tai Chi, Tamara Bennett
  • In a World Based on Tai Chi Principles, Caroline Demoise
  • read
  • Feature Profile – Mike Soric, Denise Soric
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Paul Lam
  • Forgetting is more Precious than Remembering, Paul Lam
  • Tai Chi for People with COPD, Regina Leung
  • Tai Chi as an Effective Strategy in Life, Caroline Demoise
  • Connection, Nancy Chatham
  • Featured Profile, Pat Webber, Jenny Day and Libby Godden
  • Humour, Laughter and Radiant Health, Bob McBrien
  • op
  • From me to you, Paul Lam
  • Prof Rhayun Song
  • World Diabetes Day 2011, Melbourne, Australia, Gleeson, Hughes & Turton-Lane
  • Open Air Tai Chi Day in Manchester, Janice Green
  • How to Live Tai Chi Principles, Jef Morris
  • Being Thankful for Tai Chi, Caroline Demoise
  • Featured Profile, Meghan Bryant
  • Humour, Laughter and Radiant Health, Bob McBrien
  •   Paul Lam, MD /taichiforhealthinstitute.org/
  • From me to you, Paul Lam
  • How to Embed the Tai Chi Principles, Susan Scheuer
  • Successful Tai Chi Teaching, Marty Kidder
  • The Healing Power of Tai Chi, Bruce Young
  • Tai Chi for Arthritis and Fall Prevention Benefits People Living with COPD, Denise Murray
  • Teller County Tai Chi for Health, Judy Ross & Cheryl Koc
  • What Tai Chi Teaches about Life, Caroline Demoise
  • A Feature Profile – Linda Ebeling, Linda Ebeling
  • Humour, Laughter and Radiant Health, Bob McBrien 
  •   Paul Lam, MD /taichiforhealthinstitute.org/
  • From me to you, Paul Lam
  • Tai Chi 4 Kidz Year of the Water Dragon, Ernie Hall
  • After the London Olympics, Ernie Hall
  • A True Winner, Chris Hattle
  • A Time to Recharge, Shelia Rae
  • Tai Chi and Stroke Recovery, Lee Lightheart
  • Repetition Isn’t Boring; it’s Enlightening, Caroline Demoise
  • Featured Profile – Ileina Ferrier, Stanley Michaels
  • Humour, Laughter and Radiant Health, Bob McBrien
  •   Paul Lam, MD /taichiforhealthinstitute.org/
  • From me to you, Paul Lam
  • My Vision of Tai Chi for Health in the Future, Pam Kircher
  • Universal Tai Chi, Caroline Demoise
  • Samoa, the First in the World to Begin WTCQD, 2012, Anna Durie
  • World Tai Chi Day at Normandale Community College, Russell Smiley
  • How Tai Chi Helped me Learn a New Language, Myrna Akerblom
  • A New Experience with Tai Chi for Health, Ingrid Goettert
  • Carrying the Tai Chi for Health Torch Competition Winners, Linda Arksey
  • Humour, Laughter and Radiant Health, Bob McBrien 
  •   Paul Lam, MD /taichiforhealthinstitute.org/
  • From me to you, Paul Lam
  • Carrying the Torch, Linda Arksey
  • Teaching from the Energy of Love, Caroline Demoise
  • Tai Chi Recognized by ACSM as an Exercise for Functional Fitness and Fall Prevention, Denise Murray
  • Can a Blind Instructor be certified to Teach TCA? Sherry Jones
  • Managing Lymphedema through the Use of Qigong and Tai Chi, Marilyn Costanzo
  • Humour, Laughter and Radiant Health, Bob McBrien
  •   Paul Lam, MD /taichiforhealthinstitute.org/
  •  top
  • From me to you, Paul Lam
  • Modernised Tai Chi
  • Bayside Tai Chi Flash Mob, Bruce Kaplan
  • How Tai Chi Impacts my Life, Pat Webber
  • Finding Balance, Caroline Demoise
  • Teaching TCA to Individuals Living with Multiple Sclerosis, Linda Ebeling
  • Feature Profile – Nuala Perrin, Pamela McNutt and Linda Turner
  • Humour, Laughter and Radiant Health, Bob McBrien
  •   Paul Lam, MD /taichiforhealthinstitute.org/
  • From me to you
  • Becoming an Effective Tai Chi Teacher, Paul Lam 
  • My First Tai Chi for Arthritis Class, Martin Kidder
  • In Memory of Ron Blankenship, Bob Casey
  • Leading by Example, Caroline Demoise
  • Feature Profile – Sandee Westfall, Ralph Dehner
  • Humour, Laughter and Radiant Health, Bob McBrien
  • Yours in Tai Chi,    Paul Lam, MD /taichiforhealthinstitute.org/
  • From me to you, Paul Lam
  • A Message to the Tai Chi for Health Education and Research Centre in South Korea, Paul Lam
  • Workshop for MT and ST Trainers in Zhuhai,China,March 2012, Monika Forstner, Fiona Black and Maureen Miller
  • TCHI (Tai Chi for Health Institute) Approved to Provide Continuing Education, Jim Starshak
  • Tai Chi for Health’s European Connection, Nuala Perrin
  • Tai Chi Family, Caroline Demoise
  • A Chinese New Year’s Tai Chi for Health Display in South Belfast, Suzanne Vaughan
  • Feature Profile – Joanne Zeitler, Shelia Rae
  • Humour, Laughter and Radiant Health, Bob McBrien
  • Yours in Tai Chi, Paul Lam, MD /taichiforhealthinstitute.org/
  • From me to you, Paul Lam
  • Tai Chi Wheels Turn Slowly…be Ready When it Happens, Mike Soric
  • Next Stop Sri Lanka…., Rani Hughes
  • Using a Practice Drill as Preparation for Teaching a Movement, Caroline Demoise
  • A New Concept in Training for Senior Trainers and Prospective Senior Trainers, Bruce Young
  • Promoting Tai Chi for Health in the Community, Ernie Hall
  • A Committed Tai Chi Class Continues in the Absence of an Instructor, Sonia Tidemann
  • Feature Profile – Maree Chadwick
  • Humour, Laughter and Radiant Health, Bob McBrien
  • Yours in Tai Chi,    Paul Lam, MD /taichiforhealthinstitute.org/
  • From me to you, Paul Lam
  • Facilitate Enjoyment. An Extract from Teaching Tai Chi Effectively, Dr Paul Lam
  • Journey of Self Discovery, Dr Paul Lam
  • Teaching Tai Chi Effectively, John Gough
  • My Impressions of Sydney 2012, Aileen Moxon
  • ACSM Recommends Tai Chi, Jim Starshak
  • Why Learn Push Hands? Caroline Demoise
  • Feature Profile – Rosemary Palmer
  • Humour, Laughter and Radiant Health, Bob McBrien
  • Yours in Tai Chi,    Paul Lam, MD /taichiforhealthinstitute.org/
  • From me to you, Paul Lam
  • Apply Tai Chi Principles. An Extract from Teaching Tai Chi Effectively, Dr Paul Lam
  • Evaluation Results from TCA Workshops in Dareton & Dubbo, NSW, Australia, NSW Population Health Services
  • Structure of a 2-Day TCH Instructors’ Training Workshop, Fiona Black and Dr Paul Lam
  • Harmonizing with Life, Caroline Demoise
  • Why Tai Chi for Health, Ellen Reistma
  • Feature Profile – Jenny Sheldon, Joyce Boon
  • Humour, Laughter and Radiant Health, Bob McBrien
  • Yours in Tai Chi,    Paul Lam, MD /taichiforhealthinstitute.org/
  • back to top
  • From Me to You, Paul Lam
  • An Extract from the Revised Edition of Teaching Tai Chi Effectively
  • A Vision for Tai Chi in the Future, Caroline Demoise
  • Tai Chi in Daily Life, Meghan Bryant
  • Terre Haute and Chi, Ron Blakenship
  • Accentuate the Positive, Mae Lovell
  • A Book Review by Margaret Boehm: “Along the Rolling River”
  • Tai Chi and Parkinson’s, Sang Myeong Cheong
  • Featured Profile: Bill Pickett
  • Humour, Laughter and Radiant Health, Bob McBrien
  • Yours in Tai Chi,    Paul Lam, MD /taichiforhealthinstitute.org/
  • From Me to You, Paul Lam
  • Teaching People with Parkinson's, Dr Paul Lam
  • The Energy of a Good Teacher, Caroline Demoise
  • Feed Your Brain, Professor Troyce Thome
  • Peeling an Onion, Maureen Worthen
  • What Tai Chi Means to Me, Sharon Stonerock
  • Scholarship from the Tai Chi for Health Community, USA, Virginia Dowling
  • Feature Profile: Dr Bob McBrien
  • Humour, Laughter and Radiant Health, Bob McBrien
  • Yours in Tai Chi,    Paul Lam, MD /taichiforhealthinstitute.org/
  • From me to you, Paul Lam
  • Revisiting My First Tai Chi Form, Caroline Demoise
  • Song, a Tai Chi Poem by Henry Shires
  • Tai Chi Workshops - To Meet The Occasion, Chris Hattle
  • Begin With The End in Mind, to Change What You Want to Change, David Castleberry
  • Taking a Problem Solving Approach: Laura’s Story, Maree Lamb
  • Senior Volunteers Lead Arthritis Foundation Tai Chi Classes, Lisa Valentine
  • Promoting your Tai Chi for Health Classes, Jim Starshak
  • Feature Profile - Pam Kircher and Caroline Demoise
  • Humour, Laughter and Radiant Health, Bob McBrien
  • Yours in Tai Chi,   Paul Lam, MD /taichiforhealthinstitute.org/
  •  From me to you, Paul Lam
  • The Face of Our Future, Marty Kidder
  • The Tai Chi for Health Teaching Challenge, Maureen Miller
  • Becoming a Tai Chi for Health Instructor, Caroline Demoise
  • From Trauma to Treasure, Darci Alexander
  • Feature Profile – The Best of Friends, Sandra Pruzansky and Shelia Rae
  • Humour, Laughter and Radiant Health, Bob McBrien
  • Yours in Tai Chi,   Paul Lam, MD /taichiforhealthinstitute.org/
  • From me to you, Paul Lam
  • What is Tai Chi Really?, Caroline Demoise
  • Another Avenue to Connect with Tao, Caroline Demoise
  • Teaching Effectively – The Dark Side, Patricia Lawson
  • Sharing an ACSM’s Health & Fitness Summit Experience, Corey Wong
  • Glen Ray 
  • Featured Profile - Susan Scheuer, Christine Killeen
  • Humour, Laughter and Radiant Health, Bob McBrien
  • Yours in Tai Chi,   Paul Lam, MD /taichiforhealthinstitute.org/
  • From me to you, Paul Lam
  • The Wholesome Jing, Paul Lam
  • Why Cultivate a Jing Mind? Caroline Demoise
  • Tai Chi "Out of the Box", Shelia Rae
  • Inclusive Tai Chi for Health, Ernie Hall
  • Featured Profile – Toi Walker, Tamara Bennett & Hazel Thompson
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Paul Lam
  • Introducing an Excellent Book with Elements on Effective Teaching, Paul Lam
  • Teaching Tai Chi the Learners’ Way, Jim Starshak
  • Tai Chi gives me a Second Chance of a Full Life, Myung Ja Park
  • Teaching Tai Chi to Individuals Living with Alzheimer’s disease using Dr Lam’s Stepwise Method, Denise Murray
  • Tai Chi in the Land of Oz, Mae Lovell
  • Featured Profile – Patricia Lawson, Bob McBrien
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Paul Lam
  • Tai Chi Holiday in Tuscany, Caroline Demoise
  • What does the Spirit of Tai Chi Mean? Brenda Hum
  • Transplant Patients find Tai Chi Beneficial to Recovery, Richard Link
  • Why Tai Chi is like a Railroad, Bob Feeser
  • Featured Profile – Stephanie Taylor
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • How an Idea of doing a Mass Tai Chi Demo Resulted in a High Point Event in Singapore, Jennifer Chung
  • Strategies to Improve our Teaching Skills, Robin Malby
  • Harmonizing with your Teacher, Caroline Demoise
  • Welcoming Jing into your Life, Leanne Simpson
  • Tai Chi for Osteoporosis, Rick Tame
  • Featured Profile – Jef Morris, Tony Garcia
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Paul Lam
  • Tai Chi Instructors and Traumatic Stress, Chris Hattle
  • 13 Years of Annual Workshops, Pat Webber
  • Three Most Important Points to Teach Tai Chi Effectively, Maree Chadwick
  • Harmonizing with your Students, Caroline Demoise
  • Remembering Dave, Dr Paul Lam
  • Dream, Hope and Believe, Daniela Ostezan
  • John’s Story, John Melito
  • Featured Profile – Dan Jones, Shelia Rae
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Paul Lam
  • 25 Years of Better Health Tai Chi Chuan, Sybil Wong
  • Listening to becoming a Better Teacher, Ernie Hall
  • Teaching Tai Chi to Individuals with Alzheimer’s Disease and Related Dementia, Denise Murray
  • Grace under Pressure, Caroline Demoise
  • Featured Profile – Pam Kircher, Caroline Demoise
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Paul Lam
  • Falls, Promoting Health, Engaging Community, Lorraine Dubois & Niccola Follett
  • What is Real Tai Chi, Paul Lam
  • What I Learned about Tai Chi Spirit from taking a Depth Class, Maree Lamb
  • How I Overcome and Control my Back Pain, Trevor Reynaert
  • Caroline’s idea
  • A Feature Profile – Jim Starshak, Pam Kircher
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • Better Health Tai Chi Chuan 25 Years On, Dr Paul Lam
  • Motivation – Little and Big Moments, Elva Arthy
  • Motivation is a Complex Dynamic, Chris Hattle
  • Tai Chi can help Stress: There has to be another way!  Jef Morris
  • Tai Chi’s Inner Motivation, Caroline Demoise
  • A Feature Profile – Russell Smiley
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • It Takes Time! It’s Hard Work!!  It’s Worth It!!! My Tai Chi Journey, Nancy Bohlen
  • How Tai Chi Changed my Life, Pamela Paralikis
  • Tai Chi for Arthritis in Ferntree Gully, Pat Davidson
  • Tai Chi - A Way of Life, Robert Feeser
  • Journey toward Tai Chi for Diabetes, Daniela Ostezan
  • Making Tai Chi Principles Accessible, Caroline Demoise
  • Yi bu Yi bu lai in China, Monika Forstner
  • Humour, Laughter and Radiant Health, Bob McBrien
  •  From me to you, Dr Paul Lam
  • What is Qi? Dr Paul Lam
  • The Healing Power of Qi, Caroline Demoise
  • My Understanding of Qi, Christine Killeen
  •  What is Qi? Jef Morris
  • Heartland Martial Hearts, Virginia Dowling
  •  On Parkinson’s, Bob McDonald
  •  Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • The Yin and Yang of Learning and Teaching Tai Chi, Caroline Demoise
  • A Conversation with Myself on Yin and Yang, Patricia Webber
  • The Extremes of Yin and Yang, Rev. Dr. Bruce M Young
  • Tai Chi is an Internal Art, Caroline Demoise
  • Teaching – A Two Way Process, Cynthia Fels
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • A Brief History of Research on Happiness, Stephanie Taylor
  • Wheeled Chair 24 Forms, Dixie Kindred
  • How to Enhance Qi, Robin Malby
  • How I Benefited from Tai Chi, Ralph Dehner
  • Three Aspects toward Mastering Tai Chi, Corey Wong
  • Show Me Tai Chi, Ernie Hall
  • Fee Increase to Play Copyright Music in Class by 1500%, Meg Hutton
  • Humour, Laughter and Radiant Health, Bob McBrien 
  • From me to you, Dr Paul Lam
  • Discovering China, John Upfield
  • 10,000 Steps, Waking Within your Breath, Jef Morris
  • China Tour, Joanne Zeitler
  • China Tour: the Amazing Food of China, Maree Chadwick
  • Mass Tai Chi Singapore, 15th May, 2010, Jennifer Chung
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • Is Tai Chi Effective for Health? Rhayun Song
  • Eastern or Western Medicine: to where do we turn? Annemarie Groth-Juncker
  • Healing with Tai Chi, Perseverance in 2010, Judy Stone-Herbert
  • The Power of your Mind, Caroline Demoise
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • How to Find Quantum Leap in your Tai Chi Journey, Sybil Wong
  • How to Find Quantum Leap in your Tai Chi Journey, Jim Starshak
  • Stalking the Depth of Tai Chi, Caroline Demoise
  • Touring Tai Chi’s Birthplace, Maureen Miller
  • TCA in the Gresham Senior Centre, Gerry Von Ahn
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • The Ripple Effect, a follow up story of Tai Chi Advocates, Maree Lamb
  • Building Comadarie and Connection, Robin Malby
  • Working with the Handicapped, Mary Ronge
  • Tai Chi for Arthritis and its Application to Addiction Recovery, Daniela Ostezan
  • How Tai Chi for Health has helped the Singapore Community, Dr Lau Tang Ching and Gladys Tan
  • Twilight Tai Chi – Modifying Tai Chi for Nursing Care Homes, Trevor Reynaert
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • The Vince McCullough Story, Paul Lam
  • Tai Chi in the Mountains of Colorado, Jeff & Penny Brandt, David Gray, Pam Kircher, Jane Enger
  • How does Tai Chi Benefit a Community in Hawaii? Ileina Ferrier, Kelvin Lau
  • Greetings from the Heartland of America, Roy Geib
  • Tai Chi in Aotearoa, New Zealand, “Land of the Long White Cloud”, Chris Hattle
  • Tai Chi in the Arctic Circle, Amanda Lundvik Gyllensten
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • Welcome our New Master Trainers, Jim Starshak 
  • The Inaugural Suzanne McLauchlan Memorial Scholarship
  • How World Tai Chi & Qigong Day Was Born, Bill Douglas
  • Bringing the World Within…, Robin Malby
  • When the Student is Ready the Master Appears, Jim Starshak
  • World Tai Chi and Qi Gong Day, Guy Prentice
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • find out more
  • My Tai Chi Journey, Ellen Reitsma
  • Why Start the Tai Chi Journey, Cynthia Fels 
  • My Tai Chi Journey, Tony Garcia
  • My Tai Chi Journey, Jennifer Chung
  • My Tai Chi Journey, June Didier
  • My Tai Chi Journey, So Far, Linda Arksey 
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • Imagine a World Filled with the Spirit of Tai Chi, Pam Kircher
  • Can the Spirit of Christmas Relate to the Spirit of Tai Chi, Bruce Young
  • What is the Tai Chi Spirit? Caroline Demoise
  • Adult Learners Week Awards, Tamara Bennett
  • Never Quitting, No Matter How Old, Debra Leonard
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • Remembering Suzanne, Dr Paul Lam
  • Experiencing Depth in Tai Chi for Arthritis, Caroline Demoise
  • Deepening your Tai Chi, Pat Webber
  • Tai Chi as a Modality to Self Awareness, Troyce Thome
  • How to Improve Tai Chi while not doing the Form, Tony Garcia
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • Is it Appropriate for Christians to Participate in Tai Chi for Health Programs? Bruce Young
  • Tai Chi Compliments the Spiritual Life, Linda Longmire
  • Tai Chi for Arthritis, a Personal Experience…three years on, Maureen Worthen
  • How I Benefit from Tai Chi, Marlene Dunham
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • Is there Space for Taiji in Modern Day Workplace? Troyce Thome
  • Tai Chi in the Workplace, a Stress Management Tool, Susan Scheuer
  • Tai Chi Advocates are Great Ambassadors, Suzanne McLauchlan
  • Tai Chi, a Life Changing Experience, Marty Kidder
  • TC for A and Cooking, Daniela Ostezan
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • Managing Diabetes with a Healthy Lifestyle, Alan Barclay
  • Tai Chi for Diabetes is Part of the Solution, Pam Kircher
  • Inaugural Tai Chi for Diabetes Workshop in Hawaii, Iliena Ferrier
  • Tai Chi for Diabetes: The 3-in-one Gym in a Box, Maureen Miller
  • Tai Chi and Women's Health, Stephanie Taylor
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • Tai Chi of Different Styles, Sybil Wong
  • Make your own Music…add Chen Style to your Repertoire, Patricia Lawson
  •  Sun Style Tai Chi, Pat Webber
  • My Friend Chen, Caroline Demoise
  • Styles of Taijiquan, Troyce Thome
  • Humour, laughter and radiant health, Bob McBrien 
  • From me to you, Dr Paul Lam
  • Tai Chi as part of the ACC Fall Prevention Program, Ann Rose
  • How I treated Don Sinclair, Gabriele Friedrich
  • The Latest Fall Prevention Review, Dr Paul Lam
  • Humour, laughter and radiant health, Bob McBrien 
  • From me to you, Dr Paul Lam
  • Tai Chi for Arthritis, Past, Present and Future, Paul Lam
  • Tai Chi for Arthritis and the Arthritis Foundation (AF), Patience White
  • Tai Chi for Arthritis, a South Australia Perspective, Rosemary Palmer
  • Planning and Running a Successful Workshop, Jim Starshak
  • Humour, Laughter and Radiant Health, Bob McBrien
  • From me to you, Dr Paul Lam
  • The Power is Within, Maureen Miller
  • Tai Chi as Spiritual Practice, Caroline Demoise
  • A Tai Chi Poem for Teacher and Student, Betty Scanlon
  • Excerpts from “Your Health” Edition 50, Autumn 2009       
  • Humour, Laughter and Radiant Health, by Bob McBrien
  • Heartburn. The good news.
  • Diabetes? The hype on hypos
  • Your health online
  • ‘No added fat’ beef & mushroom stir fry
  • Hello Everyone,
  • Sowing the Seeds for a Life Changing Experience, Suzanne McLauchlan
  • Tai Chi for Kidz and the Child Within, Anastasia Yianni
  • Nurturing the Beginners’ Mind, Bob McBrien
  • A Book Review on Cyndy Fels “The Tao of Teaching Tai Chi”, Russell Smiley and Troyce Thome
  • A Profound Experience, Chris Hattle
  • Humour, Laughter and Radiant Health, by Bob McBrien
  • From me to you, Dr Paul Lam
  • The Reluctant Student and the Effective Teacher, Judy Girard and Bill Pickett
  • Stories on “What Inspired me to start Tai Chi?” Dr Paul Lam and others
  • Scholarship information for USA one week workshop, June 2009, TCHC
  • Mini Talent Show, Robin Malby
  • Tai Chi for Arthritis in Falls Prevention, Helga Meyer
  • Humour, Laughter and Radiant Health, by Bob McBrien
  • Hello Everyone,
  • The Reluctant Student and the Effective Teacher, Judy Girard and Bill Pickett
  • Stories on “What Inspired me to start Tai Chi?” Dr Paul Lam and others
  • Scholarship information for USA one week workshop, June 2009, TCHC
  • Mini Talent Show, Robin Malby
  • Tai Chi for Arthritis in Falls Prevention, Helga Meyer
  • Humour, Laughter and Radiant Health, by Bob McBrien
  • Hello Everyone,
  • The Mind, TCA and Smoking Cessation, Jef Morris and lrelis Milhet
  • Tai Chi and Mental Health, Ralph Dehner
  • article
  • Report from a past Scholarship Recipient, Jessica Myers
  • An Octogenarian’s Testimonial to TCA, Barbara Dasent
  • Humour, Laughter and Radiant Health, by Bob McBrien
  • here
  • From me to you, Dr Paul Lam
  • The many benefits of teaching seated Tai Chi for Arthritis, Shelia Rae
  • A Research Study involving Dr. Paul Lam’s seated TCA, Shelia Rae
  • An inspirational poem "Rhonda's Smile", Troyce Thome
  • Effect of Taijiquan on Ataxia Patients, Kim Jum Joo
  • The Three Scholarship Winners for the January 2009 Workshop
  • Monthly Tips to Help People with Chronic Conditions, Tony Garcia
  • Humour, Laughter and Radiant Health, by Bob McBrien
  • December's Special Package
    • From me to you, Dr Paul Lam
    • Some Essential Principles for Seated Tai Chi for Arthritis, Jef Morris, Master Trainer
    • How I Enhance my Tai Chi Experience, Farid Abou Haidar, Master Trainer
    • Tai Chi Week in Massachusetts, June 2008, Janice Webber, physiotherapist
    • Watch, Listen, and Follow….A Tai Chi Progression, Mady Borofsky
    • Humour, Laughter and Radiant Health, by Bob McBrien
    • From me to you, Dr Paul Lam
    • A study to assess the effectiveness of Tai Chi for Diabetes, October 2008
    • How Tai Chi can help manage Diabetes, from “Conquest”, October, 2008
    • Tai Chi for Diabetes: Living Well with Diabetes, a Book Review, Dahlis Roy
    • Teaching Tai Chi for Diabetes to the Native Alaskan population, Angela Valdez
    • Monthly Tips to Help People with Chronic Conditions, Tony Garcia
    • Humour, Laughter and Radiant Health, by Bob McBrien
    • From me to you, Dr Paul Lam
    • Inserting Research Studies Strategically into Conversations, Pam Kircher
    • Become part of a Research Team Exploring the Health Benefits of Tai Chi, Roy Geib
    • Measuring the Qi in Tai Chi, Margaret Moga
    • Pre Program Survey and Post Program Evaluation, Monika Forstner
    • Monthly Tips to Help People with Chronic Conditions, Tony Garcia
    • Scholarship opportunity to attend workshops, Australian Rural and Remote Health Professional Scholarship Scheme
    • Humour, Laughter and Radiant Health, by Bob McBrien
    • From me to you, Dr Paul Lam
    • My Tai Chi Tour, by Dr Paul Lam
    • My Journey on the Road to Health and Harmony, by Jef Morris
    • How the Scholarship has Benefited me, by Norma Ferrell
    • Is Tai Chi a Spiritual Practice, by Robyn Malby
    • Tai Chi: Spiritual Vitamins, by Dahlis Roy
    • The Effects of Tai Chi on a friend with MS (Multiple Sclerosis), by Tony Garcia
    • Humour, Laughter and Radiant Health, by Bob McBrien
    • From me to you, by Dr Lam
    • Using Wisely What We Have Been Given by Rev. Dr. Bruce M. Young
    • Connecting to Spirit Through Tai Chi by Caroline Demoise
    • Tai Chi for Special Olympics by Jim Starshak
    • From me to you, by Dr Lam
    • Tai Chi 4 Kidz, Dr Paul Lam
    • A Tai Chi Poem for Kids, Anastasia Yianni
    • Friendship Patrol, Steve Drakouli 
    • Tai Chi for Health Community, USA, Caroline Demoise
    • TCA Instructors workshop in Camden Recreation Centre, GA, USA, Maureen Miller
    • Humor, laughter and radiant health, Dr Bob McBrien
    • From me to you, by Dr Lam
    • Tai Chi @ Work, Judy Stone-Herbert
    • The Birth of Tai Chi for Health in Bologna, Roberto Crea, translator
    • A report on Health and Wellbeing Day, Buckinghamshire, Jenny Burton
    • An Osteo-Health and Tai Chi Story, Jeanne Anderson
    • Tony in the Sky, Tony Garcia 
    • Humor, laughter and radiant health, Dr Bob McBrien
    • From me to you, by Dr Lam
    • Tai Chi @ Work, Judy Stone-Herbert
    • The Birth of Tai Chi for Health in Bologna, Roberto Crea, translator
    • A report on Health and Wellbeing Day, Buckinghamshire, Jenny Burton
    • An Osteo-Health and Tai Chi Story, Jeanne Anderson
    • Tony in the Sky, Tony Garcia 
    • Humor, laughter and radiant health, Dr Bob McBrien
    • From me to you, by Dr Lam
    • Current insurance cover available for Tai Chi instructors
    • Working with organisations and improving your own Tai Chi, Rosemary Palmer
    • The influence of speed and length of time practising Tai Chi, Rae Moeller
    • Read about our scholarship recipients in the USA June workshop, Heather Reade, Mark Reinhart and Norma Ferrell
    • From me to you, by Dr Lam
    • Some fond memories of the Sydney annual workshop, by Robin Malby
    • How to improve your tai chi ‘outside the box’: inner and outer alignment, by Caroline Demoise
    • My road to health and harmony through tai chi, by Dr Janet Cromb
    • How tai chi has improved my health and wellbeing, by Beryl Appleby
    • What is your ‘absolute’ risk of cardiovascular disease? An article from Your Health magazine
    • Humor, laughter and radiant health, by Dr Bob McBrien
    • From me to you, by Dr Lam
    • Win a scholarship to the June 2008 USA workshop
    • A letter of appreciation from scholarship winner, Beverley Walker
    • Teaching and promoting Tai Chi 4 Kidz at the FitFuture Kids Fest, by Sherry Jones
    • Physiotherapy and tai chi exercise, by Wilfred Kwok
    • Dolphins love tai chi too! by Tony Garcia
    • This tai chi stuff is very cool! by Martin Kidder
    • “Breathing underwater”: a review of Margaret Emerson’s book, by Shelia Rae
    • Why the chicken really did cross the road, by Dr Bob O’Brien
    • From me to you, by Dr Lam
    • Tai chi for working people, by Susan Scheuer
    • This Active Life interviews Senior Trainer, Cynthia Fels
    • Learning tai chi: a child’s perspective from Zoe Arthy
    • Tapping in to your inner child: Reflections on teaching the Tai Chi 4 Kidz program by Cheryl Lee Player
    • Humor, laughter and radiant health, by Dr Bob McBrien
    • here
    • From me to you, by Dr Lam
    • Can tai chi make our world well? by Dr Pam Kircher
    • Tai chi and occupational therapy, by Ralph Dehner and Rani Hughes
    • Thank you tai chi, by Robin Malby
    • Doing tai chi with style, a letter and photo from Nancy Chatham
    • Holiday humor, from Dr Bob O’Brien
    • From me to you, by Dr Lam
    • Hormone therapy for menopause, 2007 update, by Dr Stephanie Taylor
    • Letting go your baggage by Dr Paul Lam
    • Elva Arthy awarded “Most Outstanding Woman Making a Difference 2007”
    • Humor, laughter and radiant health, by Dr Bob O’Brien
    • From me to you, by Dr Lam
    • Saint Mary of the Woods College: the perfect venue for the annual workshop, an interview with Prof Roy Geib by Sue Covert
    • Dan, the Fan, and me, by Shelia Rae
    • Getting the best out of a one-week training workshop, by Dr Paul Lam
    • Seeing life outside my bubble: Jannette’s story, by Karen Zanolini and Jannette Simmers
    • In search of peace and stress control, by Dr Paul Lam and John Balzer
    • Tai chi for kids, with Montserrat Serlavos, by Jef Morris
    • see her story below
    • From me to you, by Dr Lam
    • Elevator speech competition winners
    • How theTai Chi @ Work program was developed, by Dr Paul Lam
    • Tai chi: A mind-body solution to meeting educational standards while addressing the childhood obesity crisis, by Roy W Geib and Melissa Dominguez Geib
    • Tai Chi provides kids with summer fun, we reprint a newspaper article about Kathy Falzone’s Tai Chi 4 Kidz program
    • Making a habit of tai chi, with Patricia Lawson, Cynthia Fels and Dr Stephanie Taylor as the Tai Chi Sisters of the Woods, as narrated by Jay Van Schelt
    • What emergency phone number should you call in Australia using a mobile (cell) phone? A clarification by Pat Webber
    • Tai chi: a valuable adjunct for knee replacement therapy, by Vince McCullough
    • Tai chi training in China, by Jay McGough
    • Humor, laughter and radiant health’, by Dr Bob McBrien
    • From me to you, by Dr Lam
    • see story above
    • How medical input impacts the future of tai chi, by Stephanie Taylor
    • Announcing the three winners of the $100 gift certificate contest, by Sheila Rae, Tai Chi Productions’ new representative in North America
    • below
    • Steve’s story: Tai chi after brain injury, by Maree Lamb
    • 'Psoriasis: A distressing skin problem', an informative article from Your Health magazine
    • From me to you, by Dr Lam
    • Tai chi for health: the future, by Caroline Demoise
    • Unlocking your tai chi genius, by Jay Van Schelt
    • Go Vols!: An account of the annual workshop, by Sheila Rae
    • A tai chi/qi gong class with the dementia unit, by Annemarie Groth-Juncker MD
    • Book review by Sheila Rae: Drawing silk, by Paul Gallagher
    • Tears of joy: LeeAnn’s Papa, by Jef Morris and LeeAnn Tuesca
    • Walking the labyrinth, by Lesley Roberts
    • Humor, laughter and radiant health, by Dr Bob McBrien
    • From me to you, by Dr Lam
    • How to improve your tai chi, by Rosemary Palmer
    • My experience of attending an 'Explore the Depth of Tai Chi for Arthritis' workshop, by Maree Lamb
    • Gaylene: an inspirational tai chi student, by Cheryl Lee Player
    • World Tai Chi Day on the banks of the Murray River, by Christine Milton
    • A great way to build muscle strength, from Charles Miller
    • ‘Free bowel cancer screening’,
    • an article reprinted from Your Health magazine
    • Positive humor for better health, by Dr Bob McBrien
    • From me to you, by Dr Lam
    • Summary of tai chi for people with osteoarthritis study, by Libby Spiers
    • Some comments about the results of the ‘Tai Chi for People with Osteoarthritis’ study, from Sue Fry
    • A toast to tai chi and all those involved in the research program, from Joan Peters
    • Me and my heart, by Norman Precious
    • Blending the ancient and modern, East and West, by Hazel Thompson and Rob Condliffe
    • What I’ve learned from participating in a Tai Chi for Diabetes research study, by Cheryl Lee Player
    • Mindfulness: Extending tai chi benefit outside the box, an address, by Rani Hughes
    • ‘Don’t panic: help is here’, an article reprinted from Your Health magazine
    • Positive humor for better health, by Dr Bob McBrien
    • From me to you, by Dr Lam
    • Why do you teach to people like us? by Jef Morris
    • How to improve tai chi, by Roberto Crea
    • Tai chi’s opening moves/Bodhidharma’s Journey, by Kevin McLaughlin
    • Learning Sun 73 Forms Tai Chi, by Cathy Brancheau
    • Tai chi on Thursday, a tribute to Suzanne McLauchlan by her students
    • Tai chi in Antarctica! by Lynne Russo
    • Positive humor for better health, by Dr Bob McBrien
    • From me to you, by Dr Lam
    • Practising taichi: plateaus and ‘aha’ moments, by Sybil Wong
    • Enjoy the view along the way: some tips on teaching tai chi, by Dr Janet Cromb
    • The First International Conference of Tai Chi for Health: a summary, by Pat Lawson
    • How to practice tai chi effectively, by Dr Monica Cho
    • What tai chi means to me, by Sue Binkley
    • Evaluation of the benefits of Sun-style tai chi classes for patients with vestibular hypofunction, a summary of the report by Jenny Burton
    • Winner of our ‘Widest age range’ competition, by Ralph Dehner
    • A good laugh promotes better health, by Dr Bob McBrien
    • From me to you, by Dr Lam
    • The First International Conference of Tai Chi for Health, by Pam Kircher
    • What we learnt from the Tai Chi for Diabetes research program, by Pat Webber
    • Workshop coordination, by Caroline Demoise
    • Doing 32 form sword in a handicap scooter, by Joanne Zeitler
    • From me to you, by Dr Lam
    • John Morella
    • LeeAnn Tuesca
    • Jef Morris
    • Doris Johnson
    • Dr Bob McBrien
    • From me to you, by Dr Lam
    • ‘The Chen Elder Movement’, by Caroline Demoise
    • ‘Is Chen Style Tai Chi Appropriate for Older Adults?’ by Sandra Pruzansky
    • ‘Teaching tai chi to kids with juvenile arthritis’, by Paul Duval
    • ‘Widest age gap’ competition – can you do better than this entry from Cheryl Lee Player?
    • An open letter to Dr Lam from Shirley Langford
    • ‘Updated CPR procedures’, by Jim Starshak
    • Book review by Sifu Dan Jones: ‘Tai Chi for Beginners and the 24 Forms’
    • Holiday humor, from Dr Bob McBride
    • From me to you, by Dr Lam
    • Tai chi throughout the years, by Caroline Demoise, Master Trainer
    • Why is research important? by Troyce Thome, Master Trainer
    • Eve’s Story
    • Cynthia's review of my book
    • Prostate blues. Don’t suffer in silence! An article from Your Health magazine
    • From me to you, by Dr Lam
    • Read Susan’s article
    • Read Stephanie's article
    • Read Fiona's letter
    • Read Wayne's letter
    • Read Dr Bob's article
    • From Me to You, by Dr Lam
    • Using Learning Styles – The Learning Styles Buster, by Cynthia Fels, M.E.d, Senior Trainer
    • Adapting tai chi to illness, by LeeAnn Tuesca, Senior Trainer
    • A letter to Dr Lam from Carmel McDonald
    • A tai chi class with a difference
    • From Me to You, by Dr Lam
    • Request for information about innovative ways of using Tai Chi for Health, for the Korea conference, by Pam Kircher, MD
    • Effective Teaching Is Building Community, by Russell Smiley, Ph D
    • Why Russ Won, by Keith Root, TCA,TCD instructor
    • Tai Chi for Beginners, Intermediate and Beyond - A Personal Journey, by Sandra Pruzansky
    • How Tai Chi has changed my life, a letter to Dr Lam from Sherry Jones
    • Can You Tell a Joke? by Dr Bob McBrien, Instructor: Tai Chi for Health
    • From Me to You, by Dr Lam
    • Some thoughts on Tai Chi and Seniors, from a Senior Teacher of Seniors, by Annemarie Groth-Juncker MD
    • Teaching Tai Chi Effectively: Take a Hike, by Patricia Lawson, M.S.Ed.
    • To Practice the Fundamental is To Return to the Source,by Jeff Morris
    • Dr Lam shares a letter with your from Sherry Jones
    • Which Came First? Was it Laughter or a Sense of Humor? by Dr Bob McBrien
    • from Dr Bob McBrien
    • From Me to You, by Dr Lam
    • Tai Chi for health, a speech by Dr Paul Lam
    • Tai Chi for Arthritis: a personal experience, by Maureen Worthen
    • Tai Chi to go: Travel light with Tai Chi for Back Pain and Tai Chi in Flight! by Dahlis Roy
    • Take care with herbal medicines, from ‘Your Health’ magazine
    • Dr Bob's Humor
    • From Me to You, by Dr Lam
    • Flowmotion, by Porsche Ing-Johnson
    • Feedback on Pat's article on "Effective Teaching", by Jay McGough
    • The Write Way to a Healthier Life, by Sue Smith-Heavenrich
    • Your Today, by Dahlis Roy
    • Gaining Depth in Sun Style Tai Chi: A Unique Opportunity, by Dr Doug Rabb
    • Dr Bob's Humor
    • A question about Qi, answered by Dr Lam
    • From Me to You, by Dr Lam
    • Invitation to The Tai Chi For Health Conference by Professor Lee
    • Talk of Effective Teaching by Pat Webber
    • Listening Energy by Sue Smith-Heavenrich
    • Tai Chi Demonstration for HCC by Denise Fegan
    • Do You Feel Constantly Run-Down from Your_Health
    • Dr Bob's Humor
    • Health humor from Your_Health
    • From Me to You, by Dr Lam
    • Recent Research Activities by Dr Paul Lam
    • In the Flow - Talk by Jeff Morris
    • Video Yourself by Jack Jacoby
    • A Stimulating Water Experience by Lynne Michaelis
    • Dr Bob's Humor
    • From Me to You, by Dr Lam
    • Letting Go of T'ai Chi, by Shelia Ray
    • Tai Chi for Arthritis program and British Heart Foundation, by Stuart Innes
    • TCA Poetry, by Eileen Landry
    • Spreading Balance, Harmony & Peace through Tai Chi, by Susan Scheuer
    • Humor - Elderly Man with Hearing Problem, by Dr Bob McBrien
    • From Me to You by Dr Lam
    • Dear Paul by Georgette Coffey
    • Tai Chi Event in Melbourne by Arthritis Victoria
    • "The Psychology of Don't" by Dr Bob McBrien
    • "Formal Tai Chi" by Ralph Dehner
    • "Tai Chi for Back Pain with Worker Compensation" by Belinda Brooke
    • From Me to You by Dr Lam
    • this link
    • Love Notes for Beginner and Advanced Teachers by Porsche Ing-Johnson
    • Fibromyalgia by Jeanne Anderson
    • From Me to You by Dr Lam
    • Depth of Tai Chi for Arthritis Training by Caroline Demoise
    • Sales Training for Tai Chi Instructors by Pat Lawson
    • Do You Have Metabolic Syndrome? By Your_Health
    • From Me to You by Dr Lam
    • Tai Chi for Children by the children
    • What Is Tai Chi by Ralph Dehner
    • Breathing and Menopause by Sue Smith-Heavenrich
    • What is "Yuen" from Jason
    • Dear Paul from Pam
    • The 1997 Massachusetts Women's Health Study
    • In recent studies
    • From Me to You by Dr Lam
    • Humor - Laughter by Dr Bob McBrien
    • Dear Paul by Hazel Thompson
    • Thanks from the Florida Workshop by Asiah Ismail
    • Building Alliances, Many Paths, One Truth by Jef Morris
    • To Live Forever and Be Forever Young by Chaz Walter
    • From Me to You by Dr Lam
    • Tai Chi for Arthritis and Diabetes; a health initiative evaluation by Susan Harch
    • Tai Chi Outside the Box by Dr Stephanie Taylor
    • Tai Chi Inside Out and Outside In by Dr Lam
    • Sarasota 2005 - "Moving Stillness" Tai Chi Fan by Trevor Reynaert
    • Hello Paul from Denny Robinson
    • Alcohol. Drugs to help you stop drinking by Your_Health
    • From Me to You by Dr Lam
    • Tai Chi from the Heart - for the Heart by Sheila Rae
    • A Study of Tai Chi for Arthritis and Strength Training by Barbara Foster
    • The Depth of Sun Style Workshops by Caroline Demoise
    • Breast Cancer. Advances in Care by Your_Health
    • FROM ME TO YOU by Dr Lam
    • TAI CHI IMPROVES MY BP AND ARTHRITIS by Valma Chenouctl
    • Q & A by Dr Lam
    • ARE HERBAL REMEDIES EFFECTIVE FOR ANXIETY? from Your Health
    • FROM ME TO YOU by Dr Lam
    • TAI CHI OUT OF THE BOX by Caroline Demoise
    • Q AND A by Dr Lam
    • SUCCESS AGAINST ALL ODDS by David Dean, OAM
    • TAI CHI HUMOR
    • FROM ME TO YOU by Dr Lam
    • TAI CHI OUT OF THE BOX by Pat Webber
    • Q & A by Dr Lam
    • HOW CAN I REDUCE MY RISK OF DEVELOPING ALZHEIMER'S DISEASE? By Your_Health
    • HEALTHY HUMOUR By Your_Health
    • FROM ME TO YOU by Dr Lam
    • TAI CHI OUT OF THE BOX by Elva Arthy
    • MY WORKSHOP EXPERIENCE by Leslie Roberts
    • AN AMERICAN by Sheila Rae
    • CHOLESTEROL. GOOD NEWS. By Your_Health
    • FROM ME TO YOU by Dr Lam
    • LIVING MENTAL QUIETNESS by Dr Lam
    • TAI CHI FOR ARTHRITIS AND DOUBLE WEIGHTEDNESS by Dr Doug Rabb
    • MY STORY by Kleng
    • FROM ME TO YOU by Dr Lam
    • UNIVERSE by Dahlis Roy
    • TAI CHI FOR KARATE KIDS AND PARENTS
    • HORMONE THERAPY. THE LATEST ADVICE
    • TAI CHI TO THE WIDE BAY BURNETT COMMUNITIES
    • PHOTOS OF NEW COLLEGE - JUNE 05 WORKSHOP IN FLORIDA
    • Dear Friends from Dr Paul Lam
    • TCA in an Out-Patient Rehabilitation Setting by Steve Walden
    • My Escape from Death by Ted Saji
    • Smoking. Your New Year’s Resolution? By Your_Health an Australian Medical Newsletter
    • Dear Friends from Dr Paul Lam
    • It Worked for Me by James Wheeler
    • Tai Chi Breathing by Dr Paul Lam
    • Diabetes. How to Care for Your Feet by Your_Health, an Australian Medical Newsletter
    • Dear Friends from Dr Paul Lam
    • How to Help Make Tai Chi More Enjoyable by Dr Lam
    • Tai Chi Poem by Jason J. Dislers
    • How Tai Chi for Arthritis Helped Launch Tai Chi in the Park by Dahlis Roy
    • Information about our products by Celia Liu
    • PMS. You don't have to put up with it!by Your_Health - An Australian Medical Newsletter
    • Funny Bones - medical humor by Your_Health
    • Dear Friends from Dr Paul Lam
    • Bob Greene's Talk by Dr Lam
    • Ireland by Dr Lam
    • What Is Tai Chi and Why Do I Practice It by Dr Stephanie Taylor
    • Tai Chi for Arthritis Instructor's Training Working in NZ by Elva Arthy and Toi Walker
    • Silk Reeling by Dr Soraya Lingbeek
    • My Knee by Ray Martin
    • Yang Sister by Cynthia Fels
    • From Dr Paul Lam
    • How to Improve Our Tai Chi? By Caroline Demoise
    • Asilomar's a Winner! By Nancy Kieffer
    • Traditional Chinese Medicine by Dr Stephanie Taylor
    • Speaking from the Fan By Shelia Rae
    • How to Deepen Your Ability to Teach Sun Style to People with Chronic Back Pain By Caroline Demoise
    • The Banana and the Rose or, A couple of Things I Learned in Jay's Combined 42 Forms Class By Carol Tennessen
    • From Dr Paul Lam
    • Can Herbal Medicine Affect Blood Pressure? by Your_Health
    • From Dr Paul Lam
    • Facilitating Instructors' Workshops by Dr Pamela Kircher
    • TCA Program for the Vision Impaired at Vision Australia by Barry Davis
    • You Wouldn't Think that Germany by Dr Soraya Linkbeek
    • Comment re Balance by Wayne McQuire
    • Can Skipping Breakfast Help You Lose Weight? by Your_Health
    • ATCA website
    • From Dr Paul Lam
    • Tai Chi for Back Pain by Paul Lam
    • Tai Chi for Arthritis Leader's Workshop by Ralph Dehner
    • An Idea for Balance by Tim Duehring
    • My Trip in Cambodia and Vietnam by Paul Lam
    • My Experience by David Dean
    • First Aid for Burns by Your_Health Medical Newsletter
    • back to the top
    • From Dr Paul Lam
    • Tai Chi Workshop Poem by Kimberley Wilson
    • Opening at the Mysterious Pass - A poem by Michael P. Garofalo
    • My Experience as a Patient by Paul Lam
    • Three First Lessons based on Tai Chi for Arthritis by Paul Lam
    • A Couple with Arthritis by Chris Lewis
    • Health Quiz and Humor from Your_Health medical newsletter
    • From Dr Paul Lam
    • Delivering Force by Kam Lau Fung
    • Working with People with Post Traumatic Syndrome by Lesley Roberts
    • Outdoor Practice by Paul Lam
    • Silver Chi by Vickie Novak
    • Can Herbal Medicine Affect Blood Pressure by "Your_Health - a medical newsletter"
    • How Tai Chi Helps my Diabetes by Kathlean Fenning
    • Self Defence Application in Chen Style - video product information
    • From the Editor
    • What is Tai Chi by Sybil Wong
    • Tai Chi and Martial Art by Paul Lam
    • How to be a Student and Instructor by Norman Precious
    • Stephanie Hill and her teacher enjoying Tai Chi for Arthritis classes
    • Bernie and Adelaide
    • Teaching Cloud Hands by Sue Smith-Heavenrich
    • Diabetes. Secrets to a long, healthy life by Your_Health
    • From the Editor
    • World Wushu Championship in Macau - By Paul Lam
    • Dancing the Night Away - By Robin Malby
    • Scotland Workshop - By Norman Precious
    • What is a Stance? - By Paul Lam
    • Questions and Answers
    • SNAP to a Healthy Lifestyle - By Your Health (a health newsletter)
    • Edinburgh and Oslo - By Dr Paul Lam
    • Poems for the Instructors and the 36 Chen Forms - By Eileen Landry
    • Asilomar: The Beautiful Resort - By Stephanie Taylor
    • From Judo to Tai Chi - By Jan Davis
    • My Story from Oslo - By Ingeborg Mageroy
    • How to improve Qi - By Dr Paul Lam
    • Menopause and Funny Bone - By Your Health (a health newsletter)
    • How to Learn Tai Chi? - By Dr Paul Lam
    • Part II of my Tasmanian Trip - By Dr Paul Lam
    • What Makes Tai Chi Good - By Caroline Demoise
    • Tai Chi and Yoga - By Troyce Thome
    • Hi Paul - From Ann FitzGerald
    • Chicken Soup
    • Dermatitis
    • My Tour and the Unique Huon Pine from Tasmania by Dr Paul Lam
    • Tai Chi for Enhancing Athletic Performance - By Sifu Dan Jones
    • Five Magic Formulas to Lose Weight - By Dr Soraya Lingbeek
    • How to Accumulate Jing - By Dr Soraya Lingbeek
    • My Experience at the Perth Workshop - By Pat Webber
    • My Korean Workshop and Tour by Dr Paul Lam
    • How to Improve Tai Chi by Ian Etcell
    • Acute Low Back Pain - New Guidelines by Your_Health
    • A Healing Story - by Elan Abneri
    • Success All Around by Sheila Hensby
    • The Daisy-Belle Tai Chi Sisterhood by Vicki Novak
    • The Miracle And Magic Of Tai Chi by Delores Hammons
    • "Excuse me, where's the Fort?" by Carol Tennessen
    • How To Deliver The Force In The Forms by Kam Lau Fung
    • IS LIGHT CIGARETTE SMOKING HARMFUL?
    • HEALTHY HUMOUR
    • The Differences and Similarities of Tai Chi for Martial Art and Health
    • Putting the Magic into Push Hands
    • What Is The Magic of Tai Chi?
    • Tai Chi Haiku Poem
    • Andy expediting
    • Dear Dr. Lam
    • Comments
    • Fire Breathe by Troyce Thome
    • Herbal medicine
    • New Zealand workshop
    • Why do I do Tai Chi by Cynthia Fels
    • New Voice CD for Tai Chi for Arthritis
    • Value of Tai Chi videos
    • Ten Essential Principles
    • Music Makes The Difference
    • How To Present Tai Chi
    • The Sydney January Workshop
    • Comment On The Traditional Teacher
    • Your Health - Blood pressure. Reaching your target
    • True Confessions of a Tai Chi Instructor
    • My Journey To "Downtown" Tasmania July 2002
    • TCA - Super Seniors - by Elva Arthy
    • Woodwind Hospital
    • Community Hospital for the Monterey Peninsula
    • How to do a lotus kick
    • Life change experience from Don
    • My Journey to Caracas, Venezuela
    • Tai Chi Chuan as a Therapeutic Intervention
    • Diane's New TCA Classes
    • How To Do A Heel Kick
    • Workshop in Hong Kong
    • On Heart Attack Survivors
    • Story of my global trip - Taiwan
    • Nelson School of T'ai Chi,New Zealand
    • Story of my global trip - Canada, Alberto
    • Goal Teasers - tips to achieve your goals
    • Catching up by Dahlist Roy
    • cures" for arthritis
    • Penny
    • David Ritchie
    • Sam Moskwa
    • Robin Malby
    • How Selected Yoga Techniques Can Help Tai Chi and Qigong
    • Questions by Don and my answers
    • The 73 Sun Style Class
    • Your Health - Health Humor
    • Sandy's comment
    • Tai Chi for Diabetes
    • Setting Your Tai Chi Goals
    • How tai chi helps Claire Bowmaker's acrophobia
    • Report on the January Workshop
    • Japanese Tea Ceremony
    • Dahlis Roy's post on the Forum
    • Soraya's poem on the Forum
    • here