| Newsletter | Contents | 
			
			| #290 - October 2025 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamA "Bright New Start" 28th Annual Sydney Weeklong WorkshopTele Tai Chi News, Elena RemillardThe Strides It Takes, Meghan BryantA Favourite Inspiration, Hazel ThompsonProduct Review Prize WinnerHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #289 - September 2025 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamAccreditation for Tai Chi and Qigong Instructors, Dr Paul LamProduct Review Prize WinnerHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #288 - August 2025 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamTai Chi and the Power of Self-CompassionLetter to Dr Lam: New Beginnings in the UKDonnie's JourneyAgewell Tai Chi Instructors Honored at the Governor’s Awards for Service & VolunteerismExciting Events for USTCC MembersHumour, Laughter and Radiant Health, Dr Bob McBrienGallery | 
			
			| #287 - July 2025 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamNOW AVAILABLE: Tai Chi Music 4 CDsHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #286 - June 2025 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamAndrea Lam's debut CD Now AvailableAUSactive Recognises Tai Chi for Health Instructor TrainingHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #285 - May 2025 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamTai Chi for Diabetes Now Recognised as an Evidence-Based ProgramAustralia Reinstates Tai Chi in Private Health InsuranceLetter to Dr LamHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #284 - April 2025 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamExciting Events for USTCC MembersHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #283 - March 2025 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamExciting Events for USTCC MembersStrength in Community and Quick Action in CrisisSpreading the Word about Tai Chi for Health, Connie AssiffHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #282 - February 2025 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamReflections and Exciting Announcements, Philip KumsQuality: Leaders to Carry TCHI Vision, Sashi ChandranSarah—Season's Greetings, Sarah StanmorrA Letter to Dr Lam, Heihachiro TakarabeHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #281 - January 2025 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamMonthly Special - Music CD Volume 3 LaunchExciting Events for USTCC MembersHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #280 - December 2024 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamTCHI Instructors Forum Archive is now live!Qi Journal OfferExciting Events for USTCC MembersThe Tale of Two Cities, Dr Paul LamHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #279 - November 2024 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamTCHI at the Care Expo SydneyExciting Fall Events for USTCC MembersLetter to Dr LamSurprise Benefit of Deep BreathingSpecial Message for the Fall Prevention Project in Western North CarolinaHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #278 - October 2024 | 
	From me to you, Paul Lam2025 January Weeklong Tai Chi WorkshopUpcoming Workshops by Dr Paul LamExciting Fall Events for USTCC MembersThe Perils of a Stretched ElasticHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #277 - September 2024 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamExciting Fall Events for USTCC MembersHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #276 - August 2024 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamExciting Fall Events for USTCC MembersLetter to Dr Lam: Joani MendozaHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #275 - July 2024 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamDear Dr Lam: Dancing Tai ChiHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #274 - June 2024 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamA Tai Chi Story, Anna KiriakoulakisArni's Retreat in Kos, GreeceHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #273 - May 2024 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamCelebration of Cultures: Teo Re Translation within TCHC NZFeeling the Anthropocene through Tai ChiCelebrating Richard Link's LifeHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #272 - April 2024 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamCDC Podcast on Tai Chi for ArthritisHow to Banish Wrinkles in One Second, Hazel ThompsonHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #271 - March 2024 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamThe World is Your OysterHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #270 - February 2024 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamLetters from Participants of the 26th Annual Sydney WorkshopA Reflection from HazelTutorial for TCHI Instructors: Classes Near MeHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #269 - January 2024 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamNCOA by Kathleen CameronFunding by CDC from Pat Lawson and NCOA by Ileina FerrierResearch and $4.6 million grant for TechSageAbstracts from the Science of Tai Chi and Qigong conference by Harvard Medical SchoolImprove empathy of Occupational Therapists by Kylie Williams and colleaguesRelease of three public service announcements by Ellen BaileyScope of grants for Tai Chi Arthritis and Fall Prevention by Nicole HieglPamela and husband’s experience with Tai Chi for ArthritisMessage from Marlena and EdHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #268 - December 2023 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamThe Innovative Excellence and Community Partnership AwardA Tai Chi Story: Back to Better Health Tai Chi ChuanHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #267 - November 2023 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamA Tai Chi StoryProduct Review Prize WinnersHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #266 - October 2023 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamHealing Hands, A Research ProjectA Tai Chi StoryHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #265 - September 2023 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamA Tai Chi StoryA Note from HazelHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #264 - August 2023 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamA Tai Chi Story by Johnny PackardHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #263 - July 2023 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamA Letter to Dr Lam, Deb MarrinerFree Tai Chi for Health course pass with CommuneFind a Certified TCHI Instructor or Tai Chi ClassHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #262 - June 2023 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamA Letter to Dr Lam, Myra LehmannHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #261 - May 2023 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamTCHI Instructors Forum - "The Four Major Internal Forces"Thoughts on Teaching from the CommunityPoem: In The ParkA Letter to Dr Lam, Antun AndreicHumour, Laughter and Radiant Health, Dr Bob McBrienExtended Gallery from the USA Workshop 2019 | 
			
			| #260 - April 2023 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamTCHI Instructors Forum - "The Four Major Internal Forces"Tai Chi for Rare Conditions, Dr Paul LamA Very Fortunate Experience, Hazel ThompsonHumour, Laughter and Radiant Health, Dr Bob McBrienGallery from the USA Annual Workshop 2019 | 
			
			| #259 - March 2023 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamTCHI Instructors Forum - "The Four Major Internal Forces"Humour, Laughter and Radiant Health, Dr Bob McBrienExpanded Gallery from the USA Annual Workshop 2019 | 
			
			| #258 - February 2023 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamA Letter to Dr Lam, Sol and Juanita GuzmanWorking with the Cherokee Community, Bill PickettHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #257 - January 2023 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #256 - December 2022 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamGive the gift of health and wellnessUpcoming Monthly ForumThe Power of Tai Chi, Rosann ScaliseHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #255 - November 2022 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamThe Tai Chi Productions Guide to Holiday Gift Giving, Hazel ThompsonWhat is the TCHI Monthly Instructors' Forum?, Patricia LawsonSenior Trainer Denise Murray Shares Denise Bastian's StoryHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #254 - October 2022 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #253 - September 2022 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamIs Tai Chi Good for Long COVID?, Dr Paul LamHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #252 - August 2022 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul Lam24th International Chinese Martial Arts Championship, Tony GarciaA Letter to Dr Lam, Helga MeyerA Review of the Forum: Spiral Force Trilogy, Debra Dunn-YonkeHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #251 - July 2022 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamFrom the Georgia Institute of Technology, Tracey Mitner and Jocelyn SimpsonA.R.C.s and Tai Chi Exercise, Sue BesonA Letter to Dr Lam, Sally HemmingsHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #250 - June 2022 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamFirst TCHI Instructor in Croatia, Hazel ThompsonTai Chi for Health in the Outback, Gail TurnerHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #249 - May 2022 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamA Letter to Dr Lam, Betsy WalkerAn Update from Julie Barker, Winner of the Queen's AwardHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #248 - April 2022 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamUniversity of Tennessee Partners with Erlanger Health SystemChanging the Planet in Wonderful Ways, Bill DouglasHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #247 - March 2022 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamA Review of Mindful Exercise: Metarobics, Robert WernerMindful Movement for Youth, Patricia LawsonHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #246 - February 2022 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamCaption Competition ResultsA Letter to Dr Lam, Sue HusemanHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #245 - January 2022 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamAnnouncing a New Feature – the Caption Competition!Science Versus Fiction by Dr Paul LamA Letter to Dr Lam, Veronica DobieHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #244 - December 2021 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamBritish Tai Chi Instructors Receive the Queen’s Award, Nuala PerrinTai Chi and Chronic Illness, Julie BarkerQuieting the Mind, Marlena FiolHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #243 - November 2021 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamTai Chi for MemoryRos Finds A New Zest for Life at 78!Humour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #242 - October 2021 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamThe Wedding Dance and a Respite from the Pandemic, Ralph DehnerA Letter to Dr Lam, Valerie LevyHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #241 - September 2021 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul Lam3 Tricks to Relieve Stress and Boost Immunity, Dr Lam's Gift to YouMan's Triumph Over Germs, Dr Paul LamNew Treatment for BPH, Dr Paul LamHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #240 - August 2021 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamMy Nomad-Like Life, Dr Paul LamHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #239 - July 2021 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamTai Chi 4 Kidz Today, Patricia LawsonTai Chi for Quieting the Mind, Marlena FiolHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #238 - June 2021 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamStill Practicing at 101 Years of Age!, Dr Elizabeth HallHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #237 - May 2021 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #236 - April 2021 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamA Letter to Dr Lam, Victoria WesselerThe History of World Tai Chi and Qigong Day, Bill DouglasHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #235 - March 2021 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamA Letter to Dr Lam, Carole AllenMindfulness, Toe-wise, Dr Paul LamTai Chi for Sleep, John WalterTeaching Colleagues How to Zoom, Becky RaheHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #234 - February 2021 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamTai Chi News from Roving Reporters Marlena Fiol and Ed O’ConnorA Letter to Dr Lam, DavidHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #233 - January 2021 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamHow to Teach a Group with Multiple Levels of Ability, Hazel ThompsonA Letter to Dr Lam, Lois BascomHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #232 - December 2020 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamA Letter to Dr Lam, Frieda van AllerThe Tai Chi Productions Guide to Last-Minute Gift GivingTai Chi to Save the Environment, Vivienne ArmitageIf You Can’t Go Outside, Go Inside, Rani HughesHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #231 - November 2020 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamThis Wild Wonderful Life!, by Darci AlexanderThe Tai Chi Productions Guide to Gift GivingIn Memory of Anne Crichton, by Nuala PerrinHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #230 - October 2020 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamThe Chinese Version of Tai Chi for Arthritis, Dr Paul LamSenior Trainers’ Recertification Information, Libby HillWelcome to Two New Senior Trainers!Tai Chi Belief, Anastasia YianniHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #229 - September 2020 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamTai Chi for Depression, Dr Paul LamWelcome to the Latest Member of the ST Family - Anita Carter! Who Knew a Pandemic Would Create Tai Chi Opportunities?, Julia CouchA Letter to Dr Lam, Laurie WignallHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #228 - August 2020 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamA Letter to Dr Lam, Sally HemmingsToo Much Jing?, Sonia TidemannDinesh’s Story, Josefina McMahonHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #227 - July 2020 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamBritish Tai Chi for Health Instructors Receive Queen’s Award!Dunellon Tai Chi – Business as Usual, with masks!Humour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #226 - June 2020 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamKilling Ants with a Hammer, Larry FinleyA Letter to Dr Lam, Frieda van AllerPerfect Medicine for the Body, Mind and Soul, Denise MurrayUsing the Banner for Inspiration, Sharon PerryHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #225 - May 2020 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamTeaching Tai Chi on a Tennis Court, Betsy WalkerA Letter to Dr Lam, Dana HigbeeAnother Letter to Dr Lam, AthenaWhere Was that Photo?, Glenora KivadorHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #224 - April 2020 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamSpecial Discounts on All ProgramsWhat I Intend to Do as Life Falls Apart Around Me, Marlena FiolA Letter to Dr Lam, Valerie LevyHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #223 - March 2020 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamRemembering Lynne Leffel, Libby HillTwo New Senior Trainers for India!, Sylvia and KartikeyA Letter to Dr Lam, Suzanne LeowArtisan Chocolate Meets Kung Fu Tea, Hazel ThompsonHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #222 - February 2020 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamQueensland Class Features in Mind Campaign, Marlene McKendryIt’s a good time to be teaching Tai Chi, Denise MurrayHumour, Laughter and Radiant Health, Dr Bob McBrien  | 
			
			| #221 - January 2020 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamThe Yin/Yang of My Big 70th Birthday!, Rosalie LackieCelebrating My 80th Birthday with a TCA Workshop, Siirkka LiisaMore About Nuala Perrin, Robin MalbyA Letter to Dr Lam, Stephen GreenHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #220 - December 2019 | 
	From me to you, Paul LamNuala Perrin, by Margaret BradeNuala Perrin, A Poem by Morag McDadeNuala Perrin, by Janice GreenNuala Perrin, by Lorraine NovalNuala Perrin, by Betty ScanlonNuala Perrin, An Acrostic by Pat LawsonNuala Perrin, by Pamela McNuttNuala Perrin, by Richard LinkNuala Perrin, by Linda EbelingHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #219 - November 2019 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamHow You Can Plant Seeds Now, Heather ChalonLetter to Dr Lam, Andrea LauzonHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #218 - October 2019 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamThe Last Waltz, Hazel ThompsonMindful Self-Care, Marlena FiolTai Chi and Figure Skating, Vincent ChunA Tai Chi Instructor Walked Into A Wall…, Hazel ThompsonThe 3D Brain Tour, Professor Lucy BrownHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #217 - September 2019 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamListen to the Incoming Colors, Kathy GannLetter to Dr Lam, Susan JohnsonHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #216 - August 2019 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamSimple Ways to Prevent Falls in Older Adults, Marlena Fiol and Ed O’ConnorTai Chi in India, Kartikey Shukla and Sylvia DasTCM: The Silent Tiger, Caroline OrthHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #215 - July 2019 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamDramatic improvement in Diabetes and Pain Management, Dr Morris HardingThe Magic Mount Fuji, Hazel ThompsonLetter to Dr Lam, Caroline OrthDeadly Falls in Older Americans, Marlena Fiol and Ed O’Connor | 
			
			| #214 - June 2019 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamWisely and Slowly, Linda EbelingWorld Tai Chi and Qigong Day, Heather WrightOur emails have been updatedHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #213 - May 2019 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamNo Touch - No Problem, Libby HillTai Chi for Youth and Mental Health, Debra Dunn YonkeHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #212 - April 2019 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamI Did It! Amatullah BahaziqRetreiving Memories, Aileen BonaparteA Change of Scenery, Eileen BandcroftHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #211 - March 2019 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamWarm Ups, Marlena Fiol and Ed O’ConnorHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #210 - February 2019 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamTai Chi for Releasing Memories, by Hazel ThompsonTai Chi in Verse, by Janette HansonHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #209 - January 2019 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamA Letter to Dr Lam, anonymousFrom our roving reporters, Marlena Fiol and Ed O'ConnorHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #208 - December 2018 | 
	From me to you, Paul LamTai Chi for LifeUpcoming Workshops by Dr Paul LamA Letter to Dr Lam, Veronica DobieHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #207 - November 2018 | 
	From me to you, Paul LamUpcoming Workshops by Dr Paul LamA Letter to Dr Lam, Maureen Kelly | 
			
			| #206 - October 2018 | 
	From me to you, Paul LamMatchstick Men and Matchstick Cats and Dogs, Hazel ThompsonA Letter to Dr Lam, Gene VinetaTai Chi in Kolcata – Just Like That! Kartikey Shukla and Sylvia DasHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #205 - September 2018 | 
	From me to you, Paul LamLetters to Dr Lam, Jill Freeman, James CarrollTai Chi Daily Practice: A Neuroscientist’s Discoveries, Lucy BrownTai Chi for PhysiotherapyAustralian Participation Rates in Tai Chi Chuan and Qigong (Part Two), Brian CorlessHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #204 - August 2018 | 
	From me to you, Paul LamA Letter to Dr Lam, Laura Reid via Kate McKeeThe "Other" Tour, Gail TurnerRinging the Mind Bell, Kerry LohrAustralian Participation Rates in Tai Chi Chuan and Qigong, Brian CorlessHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #203 - July 2018 | 
	From me to you, Paul LamA Letter to Dr Lam, Lyn ShielsTai Chi for Memory, Hazel ThompsonChina Tour, Part 2, Marlena FiolWorld Tai Chi and Qigong Day, Mike PooleMeet Pauline Lam, Ralph QuinnHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #202 - June 2018 | 
	From me to you, Paul LamChina Tour, Part 1, Marlena FiolLetters to Dr Lam, from Deborah Pell Yaffee, Glenora KivadorHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #201 - May 2018 | 
	From me to you, Paul LamParkinson’s Disease and Tai Chi, Part Two, Sang Myeong CheonAmazing Recovery with Tai Chi, Lynne PendryHumour, Laughter and Radiant Health, Dr Bob McBrienFeedback on "Anyone Can Learn Tai Chi" | 
			
			| #200 - April 2018 | 
	From me to you, Paul LamIntroduction to Special Seminar on Tai Chi, Rhayun SongParkinson’s Disease and Tai Chi, Part One, Sang Myeong CheonTai Chi: Rehabilitation for a Suffering Spirit, Marilyn PattersonTai Chi Classes Helped Change My Participant’s Fitness, Hillary SimonA Tai Chi Journey, Robert HaynieHumour, Laughter and Radiant Health, Dr Bob McBrien Gallery | 
			
			| #199 - March 2018 | 
	From me to you, Paul LamYin and Yang in Action, Part 2, Morag McDadeHow Tai Chi is Managing ME, Marcus GoddefroyTai Chi for Health in 2018, Steven BurtonHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #198 - February 2018 | 
	From me to you, Paul LamFinding My Way to Tai Chi, Glenora KivadorA Review of 2017, Lyn ShielsYin and Yang in Action, Part 1, Morag McDadeHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #197 - January 2018 | 
	From me to you, Paul LamIn Praise of Tai Chi for a Centenarian, Winifred Tamura-LisHolland Park Aged Care, Chunmei YangStill Dancing - An Update, Hazel ThompsonWhat are the TCHI, TCHC and GC?I Almost Lost It Yesterday, Marlena FiolHumour, Laughter and Radiant Health, Dr Bob McBrien | 
			
			| #196 - December 2017 | 
	From me to you, Paul LamHRH The Prince of Wales Award, Linda ArkseyStill Dancing - An Update, by Hazel ThompsonTeaching Tai Chi to Seniors, Kate McKeeA Visit from Irma, Betty ScanlonHumor, Laughter and Radiant Health, by Bob McBrien | 
			
			| #195 - November 2017 | 
	From me to you, Paul LamA Letter to Dr Paul Lam, by Max GoldingTeam Europe, by Anne CrichtonDancing Among the Delphiniums - An Update, by Hazel ThompsonRecognizing Our Extraordinary Members, by Pat LawsonHumor, Laughter and Radiant Health, by Bob McBrien | 
			
			| #194 - October 2017 | 
	From me to you, Paul LamIntroducing the USA Workshop Team, Paul LamDancing in the Ballroom, Rosalie LackieDancing Among the Delphiniums, Hazel ThompsonHumor, Laughter and Radiant Health, by Bob McBrien | 
			
			| #193 - September 2017 | 
From me to you, Paul LamEvaluation of the 6-week pilot of the Tai Chi for Arthritis for Fall Prevention Program at BLENNZ, Jocelyn AtkinsTai Chi is Like: Susan Scheuer, MT, FloridaHumor, Laughter and Radiant Health, by Bob McBrien | 
			
			| #192 - August 2017 | 
	From me to you, Paul LamA Letter to Dr Lam, Alison Pollard ManserghLearning from A Lion by Debra Dunn-Yonke - see videoHumor, Laughter and Radiant Health, by Bob McBrien | 
			
			| #191 - July 2017 | 
	From me to you, Paul LamA Letter to Dr Lam, Chris MiltonGoing Strong at 90, Ann SheehanHelping Keep Tai Chi Accessible By Deepening Our Understanding of the Forms, by Robin Malby - see videoHumor, Laughter and Radiant Health, by Bob McBrien | 
			
			| #190 - June 2017 | 
	From me to you, Paul LamA Letter to Dr Lam, Monika ReissTai Chi Sledding, Sonia TidemannMission Possible: India! Kartikey Shukla and Sylvia DasHumor, Laughter and Radiant Health, Bob McBrien | 
			
			| #189 - May 2017 | 
	From me to you, Paul LamA Letter to Dr Lam, from DamianWhere did I put my keys? by Marlena Fiol and Ed O’ConnorTai Chi in the Christ Hospital, by Michael PorteHumour, Laughter and Radiant Health, by Bob McBrien | 
			
			| #188 - April 2017 | 
	From me to you, Paul LamA Letter to Dr Lam, PaulaTCAFP Training for Tribal Organisations, Ellen SchneiderFrom Dr Andrew Kiyu for Drs Chin Chyou Lam and Flora OngTai Chi a Lifesaver, DUO Magazine and Susan Hall | 
			
			| #187 - March 2017 | 
	From me to you, Paul LamA Letter to Dr Lam, Barbara CloughTeaching Participants with Health Challenges, Linda Arksey videoThe Tai Chi Way to be Healthy and Happy, John WalterMy Tai Chi Challenge, Darci Alexander, MT, California videoHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #186 - February 2017 | 
	From me to you, Paul LamA Letter to Dr Lam, Vicki ClarkTeaching Participants with Health Issues, Richard LinkTai Chi for Energy demonstration on YouTubeThe 'Oscar' Winning John on YouTubeMy Tai Chi Journey Took Me to Sydney! Veronica DobieHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #185 - January 2017 | 
	From me to you, Paul LamA Letter to Dr Lam, Marcia WhiteTai Chi at 100 Years Old, Joe SuperAustralia’s First Poomsae Champion, Barry JordanIn Pursuit of the Elusive Tai Chi Teacher, Kay SmithSurrounded by Chi, Lou Ellen BrownHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #184 - December 2016 | 
	From me to you, Paul LamTai Chi as Couples Counselling? Marlena Fiol and Ed O’ConnorNew Zealand Shaken by Devastating Earthquake, Peter WannanA Letter to Dr Lam, Art GoldmanHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #183 - November 2016 | 
	From me to you, Paul LamA Letter to Dr Lam, Anmarie LandiTai Chi Competition, Robin Malby and Linda ScottAnother Rehabilitation Story, Edgar LloydHumour, Laughter and Radiant Health, Bob McBrien   | 
			
			| #182 - October 2016 | 
	From me to you, Paul LamA Letter to Dr Lam, Sue MillsTai Chi After the Fall, Bev ThompsonThe Shooting Star of our Better Selves, Johnny PackardMy Tai Chi Miracle, Kim JohnstonHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #181 - September 2016 | 
	From me to you, Paul LamBologna Workshop with Roberto Crea, Veronica AshcroftTeaching Tai Chi and Chopstick Lessons, Anne Crichton and Janice GreenThe Tai Chi Traveller, Paul LamHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #180 - August 2016 | 
	From me to you, Paul LamA Letter to Dr Lam, Angela ValdezTai Chi and Family, Your storiesHow to Improve your tai chi, Dr Paul LamHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #179 - July 2016 | 
	From me to you, Paul LamHow to Brighten 100 Skys, Johnny PackardA Letter to Dr Lam, Kartikey ShuklaThe Dark Side of Tai Chi, Ralph DehnerHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #178 - June 2016 | 
	From me to you, Paul LamA Letter to Dr Lam, Liz Mitchell and Inge LincolnWhat is Lifestyle Medicine?  Stephen PenmanQ & A, Kathleen Cameron and Dr LamWorld Tai Chi and Qigong Day ReportsHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #177 - May 2016 | 
	From me to you, Paul LamRevisiting Born Strong, Dr Paul LamA Letter to Dr Lam, Robert Scott HoggTai Chi Makes Prime Time TV in Hawaii!Tai Chi and Dementia, Judy Stone-HerbertHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #176 - April 2016 | 
	From me to you, Paul LamRevisiting Born Strong, Dr Paul LamA Letter to Dr Lam, John MelitoTai Chi in the Winter, Pamela LevacHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #175 - March 2016 | 
	From me to you, Dr Paul LamA Very Significant Study, Dr Paul LamRevisiting Born Strong, Dr Paul LamHow to Cultivate and Integrate Yi, Qi and Jing - Part Three, Dr Paul LamA Letter to Dr Lam, Janet ClarkHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #174 - February 2016 | 
	From me to you, Paul LamHow to Cultivate and Integrate Yi, Qi and Jing - Part Two, Paul LamWinning the Israr Prize and Other Stories, Amatullah BahaziqA Letter to Dr Lam, Carmella DurbinReport from a Sydney Scholarship Winner, Dianne WillisHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #173 - January 2016 | 
	From me to you, Paul LamTai Chi in the Rain, Paul LamA Letter to Dr Lam, Veronica DobieFostering Health through Tai Chi, Susan ThompsonHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #172 - December 2015 | 
	From me to you, Paul LamFINDING QI IN HIGH PLACES ON THE INCA TRAIL AND MACHU PICCHU | 
			
			| #171 - November 2015 | 
	From me to you, Paul LamA Letter To Dr Lam, Lois BascomHow to Cultivate and Integrate Yi, Qi and Jing - Part One, Dr Paul LamHumour, Laughter and Radiant Health, Bob McBrien  | 
			
			| #170 - October 2015 | 
	From me to you, Paul LamA Letter To Dr Lam, Chock PetchpromThe First USA Master Class, Dr Paul LamMy Tai Chi Tapestry, Kimberley SandbergHumour, Laughter and Radiant Health, Bob McBrien  | 
			
			| #169 - September 2015 | 
	From me to you, Paul LamA Letter to Dr Lam, Ioana Aspasia VoicuOpen the Gift with the Silver Bow, Patricia LawsonTeaching Tai Chi at the Gym, Irene GoetzeHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #168 - August 2015 | 
	From me to you, Paul LamA Letter to Dr Lam, Chris HughesReflections on Born Strong, Margaret BoehmTai Chi in the Hospital Setting, Steve WaldenBreathe, Daniela OstezanHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #167 - July 2015 | 
	From me to you, Paul LamA Letter to Dr Lam, Kirsty LarkworthyWTCQD in Salford, England, Anne Crichton and Janice GreenEmbracing Challenges, Richard LinkTai Chi as a Metaphor for Life, Candace HerrillHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #166 - June 2015 | 
	From me to you, Paul LamA Letter to Dr Lam, Anna Lisa BalboniInaugural MT/ST Training in Switzerland, Roberto CreaCelebrating WTCQD in Florida, Jomarie MonsornoHumour, Laughter and Radiant Health, Bob McBrien | 
			
			| #165 - May 2015 | 
	From me to you, Paul LamA Letter to Dr Lam, Gary SetzerDrawing Everyone into the Circle, John MelitoHumor, Laughter and Radiant Health, Bob McBrien | 
			
			| #164 - April 2015 | 
	From me to you, Paul LamA Letter to Dr Lam, Eileen BandcroftDear Madam Park, Susan BrownMorning Talk and Video Clip from January Workshop, Mike SoricHumor, Laughter and Radiant Health, Bob McBrien | 
			
			| #163 - March 2015 | 
	From me to you, Paul LamA Letter to Dr Lam, Donna MalcolmWonderful News from Hawaii, Ileina FerrierHumor, Laughter and Radiant Health, Bob McBrien | 
			
			| #162 - February 2015 | 
	From me to you, Paul LamBuilding a Tai Chi Culture to Embrace Challenges, Dr Raymond LauA Letter to Dr Lam, Linda ArkseyThe Gift of Tai Chi, Janette TolichThe Best Thing you can do is Listen, Buck BarnesHumor, Laughter and Radiant Health, Bob McBrien | 
			
			| #161 - January 2015 | 
	From me to you, Paul LamA Letter to Dr Lam, Kath ScahillKilimanjaro Tai Chi, Sonia TidemannTai Chi is 4 Kidz too, Pete MullenderHumor, Laughter and Radiant Health, Bob McBrien | 
			
			| #160 - December 2014 | 
	From me to you, Paul LamA Letter to Dr Lam, Jose MateoTai Chi: Buy One, Get Four Free, Gurney BolsterShanti Shi, Viola EverettHumor, Laughter and Radiant Health, Bob McBrien | 
			
			| #159 - November 2014 | 
	From me to you, Paul LamA letter to Dr Lam, Anne CrichtonPost Polio Syndrome, Robert WhelchelThe Poetry of Tai Chi, Dave MooreHumor, Laughter and Radiant Health, Bob McBrien | 
			
			| #158 - October 2014 | 
	From me to you, Paul LamA Letter to Dr Lam, Kerry EvansWendy’s Tai Chi Poem Follow Up, Beverley MurphyA Morning of Tai Chi for Health, Rosalie RudduckHumor, Laughter and Radiant Health, Bob McBrien | 
			
			| #157 - September 2014 | 
	From me to you, Paul LamKirsty Larkworthy writes to Dr Lam about his workshopOwanah Wick shares her three important thoughtsIrene Goetze tells us how tai chi helped her overcome a health challengeBob McBrien dispenses his regular dose of humourRani Hughes tells us about her quest to bring a Master Trainer to Sri Lanka | 
			
			| #156 - August 2014 | From me to you, Paul LamTai Chi for RehabilitationSpiralling PMS: It's Not What You Think! Jim StarshakChina Archives: The Beginning of the End, Richard AskwithHumor, Laughter and Radiant Health, Bob Mc Brien
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			| #155 - July 2014 | From me to you, Paul LamFrom Health to Beginners to Intermediate, Dr Paul LamNew Opportunities with FLEX/SilverSneakers, Shelia RaeA New Program from SilverSneakers, Parker J McCarthyChina Journal Part Four: Richard AskwithHumor, Laughter and Radiant Health, Bob Mc Brien
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			| #154 - June 2014 | From me to you, Paul LamMy Tai Chi Journey, Philip TomlinsonChina Journal Part Three: Beyond Wuyishan, Richard AskwithWorld Tai Chi and Qigong Day, Pam LaundryHumor, Laughter and Radiant Health, Bob Mc Brien
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			| #153 - May 2014 | From me to you, Paul LamMoments Filled with Infinite Possibilities, Ileina FerrieAloha All from Hawaii, Stan MichaelsTai Chi Classes Fund Solar Lights, Anna DurieTai Chi is Poetry in Motion, from Australia to China, Beverley MurphyChina Journal Part Two: Goodbye Zhuhai, Richard AskwithHumor, Laughter and Radiant Health, Bob Mc Brien
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			| #152 - April 2014 | From me to you, Paul LamTai Chi and Workplace Wellness, Carolyn HotchkissThe Other Side (of the World), Richard AskwithLinkedIn Instructor Forum, Colin HughesTai Chi Out of a Suitcase, Buck BarnesMy New Knees – Part Four, Back in the Saddle and Pain Free! Sandi WicherA Letter from Zoe Arthy, Sydney One Week Scholarship WinnerHumor, Laughter and Radiant Health, Bob Mc Brien
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			| #151 - March 2014 | From me to you, Paul LamGreta Reidy – A Tai Chi Treasure, Denise and Mike Soric, Maree LambWith thanks to the Scholarship Committee, Gail TurnerWhite Socks and Sleeves and Other Lessons Learned, Buck BarnesTai Ji Tears, Daniel LoneyMy New Knees – Part Three, Have Knees, Will Travel! Sandi WicherTai Chi’s Benefits and Special Gifts, Joe and Bobbie RichardsHumor, Laughter and Radiant Health, Bob Mc Brien
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			| #150 - February 2014 | From me to you, Paul LamTai Chi for Health to Heal Society, Dr Raymond LauBrought Together by Tai Chi, Anuradha Gajaraj-LopezThe Year of the Horse, Buck BarnesMy New Knees - Part Two, Sandi WicherOur Tai Chi Journey, Hector and Hildie Ruiz-PuyanaHumor, Laughter and Radiant Health, Bob Mc Brien
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			| #149 - January 2014 | From me to you, Paul LamSharing Tai Chi with Four Generations, Allison DavidsonMy New Knees; From Pain to Possibilities, Sandi WicherEquine Tai Chi, Richard LinkIt’s All in the Family, Margaret MillerHumor, Laughter and Radiant Health, Bob Mc Brien
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			| #149 - January 2014 | From me to you, Paul LamSharing Tai Chi with Four Generations, Allison DavidsonMy New Knees; From Pain to Possibilities, Sandi WicherEquine Tai Chi, Richard LinkIt’s All in the Family, Margaret MillerHumor, Laughter and Radiant Health, Bob Mc Brien
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			| #148 - December 2013 | From me to you, Paul LamApplying Tai Chi Principles to Promote the Growth of the Tai Chi for Health Program, Part Two, Raymond LauThe Hickmans – A Tai Chi Family, Rachel HickmanTai Chi Instructor Training for Parkinson’s Patients, Part Two, Sang MyeonSeeing Mom in a Different Light, Grant EbelingTai Chi Family/Family Tai Chi, Linda EbelingWhat My Scholarship Meant to Me, Dana RadfordHumor, Laughter and Radiant Health, Bob Mc Brienback to top
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			| #147 - November 2013 | From me to you, Paul LamApplying Tai Chi Principles to Promote the Growth of the Tai Chi for Health Program, Raymond Lau (Part 1)Facing my Fears 32 Years On, Monica PetrasTai Chi Instructor Training for Parkinson’s Patients, Part One, Sang MyeongA Letter from Ruth, Ruth KneileForever a Tai Chi Student, Caroline DemoiseHumour, Laughter and Radiant Health, Bob Mc Brien
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			| #146 - October 2013 | From me to you, Paul LamMy Search for a Master, Ann SwansonTai Chi Is Still Alive and Living Well in Northern Maine, Reverend Dr Bruce YoungThe Next Chapter in My Tai Chi Story, Denny RobinsonMeditation, Tai Chi Style! Dick AftGetting the Most from Tai Chi, Caroline DemoiseHumor, Laughter and Radiant Health, Bob Mc Brien
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			| #145 - September 2013 | From me to you, Paul LamThe Future Role of Tai Chi for Health, Paul LamMaking Boring Forms Interesting, Linda ArkseyTeamwork brings better tai chi to Manchester, Bill and Linda PickettSeated Tai Chi has Changed my life, Bonny BombenA Week of Intense Work, Eric BorresonHumour, Laughter and Radiant Health, Bob Mc Brien 
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			| #144 - August 2013 | From me to you, Paul LamTai Chi Amputee Experience, Meg Randolph and Beth MackieMy Tai Chi Journey, Vill ChanTeaching Tai Chi Effectively, Jennifer ChungWhat Does Tai Chi Mean to You? Caroline DemoiseHumor, Laughter and Radiant Health, Bob Mc Brien
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			| #143 - July 2013 | From me to you, Paul LamUniversal Tai Chi, Caroline DemoiseTai Chi Saved My life, Sue KellyThe Modernisation of Tai Chi, Pam Kircher, MDThank You, Tai Chi for Health! Emma CookeA Profile of Bobby Calhoun, Senior TrainerHumour, Laughter and Radiant Health, Bob McBrien
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			| #142 - June 2013 | From me to you, Paul LamTeaching Tai Chi with Passion, Maureen WorthenA Lifetime of Tai Chi Training, Caroline DemoiseWorld Tai Chi Day, Janice Green and Anne CrichtonTai Chi Greeting, Lynne MichaelisThe Spirit of Giving - By Dr Paul LamHumour, Laughter and Radiant Health, Bob McBrien
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			| #141 - May 2013 | From me to you, Dr Paul LamTai Chi for Kids, Daniela OstezanRelax with Tai Chi, Marjory Grenfell Christchurch, New ZealandPut yourself in someone else’s Tai Chi Shoes, Sandi Wicher, USALiving in Your Comfort Zone, Caroline Demoise, USALorna Nixon Cootamundra,NSW says Thankyou to Tai Chi for HealthHumour, Laughter and Radiant Health, Bob McBrien
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			| #140 - April 2013 | From me to you, Paul LamOur Friend, Russ Smiley, TCHC, Ralph Dehner, Linda Ebeling and Keith Root My Tai Chi Scholarship Win, Joan SchultzOur Tai Chi Workshop in Zhuhai, China, Susan Hamadock Tai Chi for Fall Prevention, Rev. Dr. Bruce M. YoungTea and Tai Chi, 7000 Pots of Tea, Jenny SheldonWhat the Tai Chi Greeting Teaches You about Life, Caroline DemoiseHumour, Laughter and Radiant Health, Bob McBrien
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			| #139 - March 2013 | From me to you, Paul LamMy Workshop and Birthdays in Sri Lanka, Paul LamA Call to Arms, Take Up the Sword, Guy PrenticeCDCTai Chi’s Influence on Life, Caroline DemoiseTeam Challenge Makes History, Veronica AshcroftA Poem on Cyclone Osward, Jodie MaloneyHumour, Laughter and Radiant Health, Bob McBrienstudytestified
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			| #0 - February 2013 | How Selected Yoga Techniques Can Help Tai Chi and QigongQuestions by Don and my answersThe 73 Sun Style ClassYour Health - Health HumorSandy's commentTai Chi for DiabetesSetting Your Tai Chi GoalsHow tai chi helps Claire Bowmaker's acrophobiaReport on the January WorkshopJapanese Tea CeremonyDahlis Roy's post on the ForumSoraya's poem on the Forumhere
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			| #138 - February 2013 | From me to you, Paul LamTai Chi Teaching and Life Experiences, Krista HomHow Tai Chi has Helped Me, Bob SchlagTai Chi Principles as Guidelines for Living, Caroline DemoiseAlex Penny’sA Tai Chi Poem, Jodie MaloneyHumour, Laughter and Radiant Health, Bob McBrien
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			| #137 - January 2013 | From me to you, Paul LamNew thoughts on Teaching and Learning Tai Chi, Paul LamIroning Board Tai Chi, Tamara BennettIn a World Based on Tai Chi Principles, Caroline DemoisereadFeature Profile – Mike Soric, Denise SoricHumour, Laughter and Radiant Health, Bob McBrien
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			| #136 - December 2012 | From me to you, Paul LamForgetting is more Precious than Remembering, Paul LamTai Chi for People with COPD, Regina LeungTai Chi as an Effective Strategy in Life, Caroline DemoiseConnection, Nancy ChathamFeatured Profile, Pat Webber, Jenny Day and Libby GoddenHumour, Laughter and Radiant Health, Bob McBrienop
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			| #135 - November 2012 | From me to you, Paul LamProf Rhayun SongWorld Diabetes Day 2011, Melbourne, Australia, Gleeson, Hughes & Turton-LaneOpen Air Tai Chi Day in Manchester, Janice GreenHow to Live Tai Chi Principles, Jef MorrisBeing Thankful for Tai Chi, Caroline DemoiseFeatured Profile, Meghan BryantHumour, Laughter and Radiant Health, Bob McBrien 
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| #134 - October 2012 | From me to you, Paul LamHow to Embed the Tai Chi Principles, Susan ScheuerSuccessful Tai Chi Teaching, Marty KidderThe Healing Power of Tai Chi, Bruce YoungTai Chi for Arthritis and Fall Prevention Benefits People Living with COPD, Denise MurrayTeller County Tai Chi for Health, Judy Ross & Cheryl KocWhat Tai Chi Teaches about Life, Caroline DemoiseA Feature Profile – Linda Ebeling, Linda EbelingHumour, Laughter and Radiant Health, Bob McBrien  
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| #133 - September 2012 | From me to you, Paul LamTai Chi 4 Kidz Year of the Water Dragon, Ernie HallAfter the London Olympics, Ernie HallA True Winner, Chris HattleA Time to Recharge, Shelia RaeTai Chi and Stroke Recovery, Lee LightheartRepetition Isn’t Boring; it’s Enlightening, Caroline DemoiseFeatured Profile – Ileina Ferrier, Stanley MichaelsHumour, Laughter and Radiant Health, Bob McBrien 
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| #132 - August 2012 | From me to you, Paul LamMy Vision of Tai Chi for Health in the Future, Pam KircherUniversal Tai Chi, Caroline DemoiseSamoa, the First in the World to Begin WTCQD, 2012, Anna DurieWorld Tai Chi Day at Normandale Community College, Russell SmileyHow Tai Chi Helped me Learn a New Language, Myrna AkerblomA New Experience with Tai Chi for Health, Ingrid GoettertCarrying the Tai Chi for Health Torch Competition Winners, Linda ArkseyHumour, Laughter and Radiant Health, Bob McBrien  
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| #131 - July 2012 | From me to you, Paul LamCarrying the Torch, Linda ArkseyTeaching from the Energy of Love, Caroline DemoiseTai Chi Recognized by ACSM as an Exercise for Functional Fitness and Fall Prevention, Denise MurrayCan a Blind Instructor be certified to Teach TCA? Sherry JonesManaging Lymphedema through the Use of Qigong and Tai Chi, Marilyn CostanzoHumour, Laughter and Radiant Health, Bob McBrien 
Paul Lam, MD
/taichiforhealthinstitute.org/ top
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			| #130 - June 2012 | From me to you, Paul LamModernised Tai ChiBayside Tai Chi Flash Mob, Bruce KaplanHow Tai Chi Impacts my Life, Pat WebberFinding Balance, Caroline DemoiseTeaching TCA to Individuals Living with Multiple Sclerosis, Linda EbelingFeature Profile – Nuala Perrin, Pamela McNutt and Linda TurnerHumour, Laughter and Radiant Health, Bob McBrien 
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| #129 - May 2012 | From me to youBecoming an Effective Tai Chi Teacher, Paul Lam My First Tai Chi for Arthritis Class, Martin KidderIn Memory of Ron Blankenship, Bob CaseyLeading by Example, Caroline DemoiseFeature Profile – Sandee Westfall, Ralph DehnerHumour, Laughter and Radiant Health, Bob McBrienYours in Tai Chi,
  
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| #128 - April 2012 | From me to you, Paul LamA Message to the Tai Chi for Health Education and Research Centre in South Korea, Paul LamWorkshop for MT and ST Trainers in Zhuhai,China,March 2012, Monika Forstner, Fiona Black and Maureen MillerTCHI (Tai Chi for Health Institute) Approved to Provide Continuing Education, Jim StarshakTai Chi for Health’s European Connection, Nuala PerrinTai Chi Family, Caroline DemoiseA Chinese New Year’s Tai Chi for Health Display in South Belfast, Suzanne VaughanFeature Profile – Joanne Zeitler, Shelia RaeHumour, Laughter and Radiant Health, Bob McBrienYours in Tai Chi, 
 
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| #127 - March 2012 | From me to you, Paul LamTai Chi Wheels Turn Slowly…be Ready When it Happens, Mike SoricNext Stop Sri Lanka…., Rani HughesUsing a Practice Drill as Preparation for Teaching a Movement, Caroline DemoiseA New Concept in Training for Senior Trainers and Prospective Senior Trainers, Bruce YoungPromoting Tai Chi for Health in the Community, Ernie HallA Committed Tai Chi Class Continues in the Absence of an Instructor, Sonia TidemannFeature Profile – Maree ChadwickHumour, Laughter and Radiant Health, Bob McBrienYours in Tai Chi,
  
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| #126 - February 2012 | From me to you, Paul LamFacilitate Enjoyment. An Extract from Teaching Tai Chi Effectively, Dr Paul LamJourney of Self Discovery, Dr Paul LamTeaching Tai Chi Effectively, John GoughMy Impressions of Sydney 2012, Aileen MoxonACSM Recommends Tai Chi, Jim StarshakWhy Learn Push Hands? Caroline DemoiseFeature Profile – Rosemary PalmerHumour, Laughter and Radiant Health, Bob McBrienYours in Tai Chi,
  
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| #125 - January 2012 | From me to you, Paul LamApply Tai Chi Principles. An Extract from Teaching Tai Chi Effectively, Dr Paul LamEvaluation Results from TCA Workshops in Dareton & Dubbo, NSW, Australia, NSW Population Health ServicesStructure of a 2-Day TCH Instructors’ Training Workshop, Fiona Black and Dr Paul LamHarmonizing with Life, Caroline DemoiseWhy Tai Chi for Health, Ellen ReistmaFeature Profile – Jenny Sheldon, Joyce BoonHumour, Laughter and Radiant Health, Bob McBrienYours in Tai Chi,
  
Paul Lam, MD
/taichiforhealthinstitute.org/back to top
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			| #124 - December 2011 | From Me to You, Paul LamAn Extract from the Revised Edition of Teaching Tai Chi EffectivelyA Vision for Tai Chi in the Future, Caroline DemoiseTai Chi in Daily Life, Meghan BryantTerre Haute and Chi, Ron BlakenshipAccentuate the Positive, Mae LovellA Book Review by Margaret Boehm: “Along the Rolling River”Tai Chi and Parkinson’s, Sang Myeong CheongFeatured Profile: Bill PickettHumour, Laughter and Radiant Health, Bob McBrienYours in Tai Chi,
  
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| #123 - November 2011 | From Me to You, Paul LamTeaching People with Parkinson's, Dr Paul LamThe Energy of a Good Teacher, Caroline DemoiseFeed Your Brain, Professor Troyce ThomePeeling an Onion, Maureen WorthenWhat Tai Chi Means to Me, Sharon StonerockScholarship from the Tai Chi for Health Community, USA, Virginia DowlingFeature Profile: Dr Bob McBrienHumour, Laughter and Radiant Health, Bob McBrienYours in Tai Chi,
  
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| #122 - October 2011 | From me to you, Paul LamRevisiting My First Tai Chi Form, Caroline DemoiseSong, a Tai Chi Poem by Henry ShiresTai Chi Workshops - To Meet The Occasion, Chris HattleBegin With The End in Mind, to Change What You Want to Change, David CastleberryTaking a Problem Solving Approach: Laura’s Story, Maree LambSenior Volunteers Lead Arthritis Foundation Tai Chi Classes, Lisa ValentinePromoting your Tai Chi for Health Classes, Jim StarshakFeature Profile - Pam Kircher and Caroline DemoiseHumour, Laughter and Radiant Health, Bob McBrienYours in Tai Chi,
 
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| #121 - September 2011 |  From me to you, Paul LamThe Face of Our Future, Marty KidderThe Tai Chi for Health Teaching Challenge, Maureen MillerBecoming a Tai Chi for Health Instructor, Caroline DemoiseFrom Trauma to Treasure, Darci AlexanderFeature Profile – The Best of Friends, Sandra Pruzansky and Shelia RaeHumour, Laughter and Radiant Health, Bob McBrienYours in Tai Chi,
 
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| #120 - August 2011 | From me to you, Paul LamWhat is Tai Chi Really?, Caroline DemoiseAnother Avenue to Connect with Tao, Caroline DemoiseTeaching Effectively – The Dark Side, Patricia LawsonSharing an ACSM’s Health & Fitness Summit Experience, Corey WongGlen Ray Featured Profile - Susan Scheuer, Christine KilleenHumour, Laughter and Radiant Health, Bob McBrienYours in Tai Chi,
 
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| #119 - July 2011 | From me to you, Paul LamThe Wholesome Jing, Paul LamWhy Cultivate a Jing Mind? Caroline DemoiseTai Chi "Out of the Box", Shelia RaeInclusive Tai Chi for Health, Ernie HallFeatured Profile – Toi Walker, Tamara Bennett & Hazel ThompsonHumour, Laughter and Radiant Health, Bob McBrien
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			| #118 - June 2011 | From me to you, Paul LamIntroducing an Excellent Book with Elements on Effective Teaching, Paul LamTeaching Tai Chi the Learners’ Way, Jim StarshakTai Chi gives me a Second Chance of a Full Life, Myung Ja ParkTeaching Tai Chi to Individuals Living with Alzheimer’s disease using Dr Lam’s Stepwise Method, Denise MurrayTai Chi in the Land of Oz, Mae LovellFeatured Profile – Patricia Lawson, Bob McBrienHumour, Laughter and Radiant Health, Bob McBrien
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			| #117 - May 2011 | From me to you, Paul LamTai Chi Holiday in Tuscany, Caroline DemoiseWhat does the Spirit of Tai Chi Mean? Brenda HumTransplant Patients find Tai Chi Beneficial to Recovery, Richard LinkWhy Tai Chi is like a Railroad, Bob FeeserFeatured Profile – Stephanie TaylorHumour, Laughter and Radiant Health, Bob McBrien
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			| #116 - April 2011 | From me to you, Dr Paul LamHow an Idea of doing a Mass Tai Chi Demo Resulted in a High Point Event in Singapore, Jennifer ChungStrategies to Improve our Teaching Skills, Robin MalbyHarmonizing with your Teacher, Caroline DemoiseWelcoming Jing into your Life, Leanne SimpsonTai Chi for Osteoporosis, Rick TameFeatured Profile – Jef Morris, Tony GarciaHumour, Laughter and Radiant Health, Bob McBrien
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			| #115 - March 2011 | From me to you, Paul LamTai Chi Instructors and Traumatic Stress, Chris Hattle13 Years of Annual Workshops, Pat WebberThree Most Important Points to Teach Tai Chi Effectively, Maree ChadwickHarmonizing with your Students, Caroline DemoiseRemembering Dave, Dr Paul LamDream, Hope and Believe, Daniela OstezanJohn’s Story, John MelitoFeatured Profile – Dan Jones, Shelia RaeHumour, Laughter and Radiant Health, Bob McBrien
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			| #114 - February 2011 | From me to you, Paul Lam25 Years of Better Health Tai Chi Chuan, Sybil WongListening to becoming a Better Teacher, Ernie HallTeaching Tai Chi to Individuals with Alzheimer’s Disease and Related Dementia, Denise MurrayGrace under Pressure, Caroline DemoiseFeatured Profile – Pam Kircher, Caroline DemoiseHumour, Laughter and Radiant Health, Bob McBrien
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			| #113 - January 2011 | From me to you, Paul LamFalls, Promoting Health, Engaging Community, Lorraine Dubois & Niccola FollettWhat is Real Tai Chi, Paul LamWhat I Learned about Tai Chi Spirit from taking a Depth Class, Maree LambHow I Overcome and Control my Back Pain, Trevor ReynaertCaroline’s ideaA Feature Profile – Jim Starshak, Pam KircherHumour, Laughter and Radiant Health, Bob McBrien
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			| #112 - December 2010 | From me to you, Dr Paul LamBetter Health Tai Chi Chuan 25 Years On, Dr Paul LamMotivation – Little and Big Moments, Elva ArthyMotivation is a Complex Dynamic, Chris HattleTai Chi can help Stress: There has to be another way!  Jef MorrisTai Chi’s Inner Motivation, Caroline DemoiseA Feature Profile – Russell SmileyHumour, Laughter and Radiant Health, Bob McBrien
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			| #111 - November 2010 | From me to you, Dr Paul LamIt Takes Time! It’s Hard Work!!  It’s Worth It!!! My Tai Chi Journey, Nancy BohlenHow Tai Chi Changed my Life, Pamela ParalikisTai Chi for Arthritis in Ferntree Gully, Pat DavidsonTai Chi - A Way of Life, Robert FeeserJourney toward Tai Chi for Diabetes, Daniela OstezanMaking Tai Chi Principles Accessible, Caroline DemoiseYi bu Yi bu lai in China, Monika ForstnerHumour, Laughter and Radiant Health, Bob McBrien
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			| #110 - October 2010 |  From me to you, Dr Paul LamWhat is Qi? Dr Paul LamThe Healing Power of Qi, Caroline DemoiseMy Understanding of Qi, Christine Killeen What is Qi? Jef MorrisHeartland Martial Hearts, Virginia Dowling On Parkinson’s, Bob McDonald Humour, Laughter and Radiant Health, Bob McBrien
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			| #109 - September 2010 | From me to you, Dr Paul LamThe Yin and Yang of Learning and Teaching Tai Chi, Caroline DemoiseA Conversation with Myself on Yin and Yang, Patricia WebberThe Extremes of Yin and Yang, Rev. Dr. Bruce M YoungTai Chi is an Internal Art, Caroline DemoiseTeaching – A Two Way Process, Cynthia FelsHumour, Laughter and Radiant Health, Bob McBrien
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			| #108 - August 2010 | From me to you, Dr Paul LamA Brief History of Research on Happiness, Stephanie TaylorWheeled Chair 24 Forms, Dixie KindredHow to Enhance Qi, Robin MalbyHow I Benefited from Tai Chi, Ralph DehnerThree Aspects toward Mastering Tai Chi, Corey WongShow Me Tai Chi, Ernie HallFee Increase to Play Copyright Music in Class by 1500%, Meg HuttonHumour, Laughter and Radiant Health, Bob McBrien 
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			| #107 - July 2010 | From me to you, Dr Paul LamDiscovering China, John Upfield10,000 Steps, Waking Within your Breath, Jef MorrisChina Tour, Joanne ZeitlerChina Tour: the Amazing Food of China, Maree ChadwickMass Tai Chi Singapore, 15th May, 2010, Jennifer ChungHumour, Laughter and Radiant Health, Bob McBrien
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			| #106 - June 2010 | From me to you, Dr Paul LamIs Tai Chi Effective for Health? Rhayun SongEastern or Western Medicine: to where do we turn? Annemarie Groth-JunckerHealing with Tai Chi, Perseverance in 2010, Judy Stone-HerbertThe Power of your Mind, Caroline DemoiseHumour, Laughter and Radiant Health, Bob McBrien
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			| #105 - May 2010 | From me to you, Dr Paul LamHow to Find Quantum Leap in your Tai Chi Journey, Sybil WongHow to Find Quantum Leap in your Tai Chi Journey, Jim StarshakStalking the Depth of Tai Chi, Caroline DemoiseTouring Tai Chi’s Birthplace, Maureen MillerTCA in the Gresham Senior Centre, Gerry Von AhnHumour, Laughter and Radiant Health, Bob McBrien
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			| #104 - April 2010 | From me to you, Dr Paul LamThe Ripple Effect, a follow up story of Tai Chi Advocates, Maree LambBuilding Comadarie and Connection, Robin MalbyWorking with the Handicapped, Mary RongeTai Chi for Arthritis and its Application to Addiction Recovery, Daniela OstezanHow Tai Chi for Health has helped the Singapore Community, Dr Lau Tang Ching and Gladys TanTwilight Tai Chi – Modifying Tai Chi for Nursing Care Homes, Trevor ReynaertHumour, Laughter and Radiant Health, Bob McBrien
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			| #103 - March 2010 | From me to you, Dr Paul LamThe Vince McCullough Story, Paul LamTai Chi in the Mountains of Colorado, Jeff & Penny Brandt, David Gray, Pam Kircher, Jane EngerHow does Tai Chi Benefit a Community in Hawaii? Ileina Ferrier, Kelvin LauGreetings from the Heartland of America, Roy GeibTai Chi in Aotearoa, New Zealand, “Land of the Long White Cloud”, Chris HattleTai Chi in the Arctic Circle, Amanda Lundvik GyllenstenHumour, Laughter and Radiant Health, Bob McBrien
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			| #102 - February 2010 | From me to you, Dr Paul LamWelcome our New Master Trainers, Jim Starshak The Inaugural Suzanne McLauchlan Memorial ScholarshipHow World Tai Chi & Qigong Day Was Born, Bill DouglasBringing the World Within…, Robin MalbyWhen the Student is Ready the Master Appears, Jim StarshakWorld Tai Chi and Qi Gong Day, Guy PrenticeHumour, Laughter and Radiant Health, Bob McBrien
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			| #101 - January 2010 | From me to you, Dr Paul Lamfind out moreMy Tai Chi Journey, Ellen ReitsmaWhy Start the Tai Chi Journey, Cynthia Fels My Tai Chi Journey, Tony GarciaMy Tai Chi Journey, Jennifer ChungMy Tai Chi Journey, June DidierMy Tai Chi Journey, So Far, Linda Arksey Humour, Laughter and Radiant Health, Bob McBrien
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			| #100 - December 2009 | From me to you, Dr Paul LamImagine a World Filled with the Spirit of Tai Chi, Pam KircherCan the Spirit of Christmas Relate to the Spirit of Tai Chi, Bruce YoungWhat is the Tai Chi Spirit? Caroline DemoiseAdult Learners Week Awards, Tamara BennettNever Quitting, No Matter How Old, Debra LeonardHumour, Laughter and Radiant Health, Bob McBrien
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			| #99 - November 2009 | From me to you, Dr Paul LamRemembering Suzanne, Dr Paul LamExperiencing Depth in Tai Chi for Arthritis, Caroline DemoiseDeepening your Tai Chi, Pat WebberTai Chi as a Modality to Self Awareness, Troyce ThomeHow to Improve Tai Chi while not doing the Form, Tony GarciaHumour, Laughter and Radiant Health, Bob McBrien
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			| #98 - October 2009 | From me to you, Dr Paul LamIs it Appropriate for Christians to Participate in Tai Chi for Health Programs? Bruce YoungTai Chi Compliments the Spiritual Life, Linda LongmireTai Chi for Arthritis, a Personal Experience…three years on, Maureen WorthenHow I Benefit from Tai Chi, Marlene DunhamHumour, Laughter and Radiant Health, Bob McBrien
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			| #97 - September 2009 | From me to you, Dr Paul LamIs there Space for Taiji in Modern Day Workplace? Troyce ThomeTai Chi in the Workplace, a Stress Management Tool, Susan ScheuerTai Chi Advocates are Great Ambassadors, Suzanne McLauchlanTai Chi, a Life Changing Experience, Marty KidderTC for A and Cooking, Daniela OstezanHumour, Laughter and Radiant Health, Bob McBrien
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			| #96 - August 2009 | From me to you, Dr Paul LamManaging Diabetes with a Healthy Lifestyle, Alan BarclayTai Chi for Diabetes is Part of the Solution, Pam KircherInaugural Tai Chi for Diabetes Workshop in Hawaii, Iliena FerrierTai Chi for Diabetes: The 3-in-one Gym in a Box, Maureen MillerTai Chi and Women's Health, Stephanie TaylorHumour, Laughter and Radiant Health, Bob McBrien
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			| #95 - July 2009 | From me to you, Dr Paul LamTai Chi of Different Styles, Sybil WongMake your own Music…add Chen Style to your Repertoire, Patricia Lawson Sun Style Tai Chi, Pat WebberMy Friend Chen, Caroline DemoiseStyles of Taijiquan, Troyce ThomeHumour, laughter and radiant health, Bob McBrien 
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			| #94 - June 2009 | From me to you, Dr Paul LamTai Chi as part of the ACC Fall Prevention Program, Ann RoseHow I treated Don Sinclair, Gabriele FriedrichThe Latest Fall Prevention Review, Dr Paul LamHumour, laughter and radiant health, Bob McBrien 
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			| #93 - May 2009 | From me to you, Dr Paul LamTai Chi for Arthritis, Past, Present and Future, Paul LamTai Chi for Arthritis and the Arthritis Foundation (AF), Patience WhiteTai Chi for Arthritis, a South Australia Perspective, Rosemary PalmerPlanning and Running a Successful Workshop, Jim StarshakHumour, Laughter and Radiant Health, Bob McBrien
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			| #92 - April 2009 | From me to you, Dr Paul LamThe Power is Within, Maureen MillerTai Chi as Spiritual Practice, Caroline DemoiseA Tai Chi Poem for Teacher and Student, Betty ScanlonExcerpts from “Your Health” Edition 50, Autumn 2009       Humour, Laughter and Radiant Health, by Bob McBrienHeartburn. The good news.Diabetes? The hype on hyposYour health online‘No added fat’ beef & mushroom stir fry
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			| #91 - March 2009 | Hello Everyone,Sowing the Seeds for a Life Changing Experience, Suzanne McLauchlanTai Chi for Kidz and the Child Within, Anastasia YianniNurturing the Beginners’ Mind, Bob McBrienA Book Review on Cyndy Fels “The Tao of Teaching Tai Chi”, Russell Smiley and Troyce ThomeA Profound Experience, Chris HattleHumour, Laughter and Radiant Health, by Bob McBrien
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			| #89 - January 2009 | From me to you, Dr Paul LamThe Reluctant Student and the Effective Teacher, Judy Girard and Bill PickettStories on “What Inspired me to start Tai Chi?” Dr Paul Lam and othersScholarship information for USA one week workshop, June 2009, TCHCMini Talent Show, Robin MalbyTai Chi for Arthritis in Falls Prevention, Helga MeyerHumour, Laughter and Radiant Health, by Bob McBrien
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			| #89 - January 2009 | Hello Everyone,The Reluctant Student and the Effective Teacher, Judy Girard and Bill PickettStories on “What Inspired me to start Tai Chi?” Dr Paul Lam and othersScholarship information for USA one week workshop, June 2009, TCHCMini Talent Show, Robin MalbyTai Chi for Arthritis in Falls Prevention, Helga MeyerHumour, Laughter and Radiant Health, by Bob McBrien
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			| #90 - January 2009 | Hello Everyone,The Mind, TCA and Smoking Cessation, Jef Morris and lrelis MilhetTai Chi and Mental Health, Ralph DehnerarticleReport from a past Scholarship Recipient, Jessica MyersAn Octogenarian’s Testimonial to TCA, Barbara DasentHumour, Laughter and Radiant Health, by Bob McBrienhere
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			| #88 - December 2008 | From me to you, Dr Paul LamThe many benefits of teaching seated Tai Chi for Arthritis, Shelia RaeA Research Study involving Dr. Paul Lam’s seated TCA, Shelia RaeAn inspirational poem "Rhonda's Smile", Troyce ThomeEffect of Taijiquan on Ataxia Patients, Kim Jum JooThe Three Scholarship Winners for the January 2009 WorkshopMonthly Tips to Help People with Chronic Conditions, Tony GarciaHumour, Laughter and Radiant Health, by Bob McBrienDecember's Special Package
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			| #88 - December 2008 |  | 
			
			| #86 - October 2008 | From me to you, Dr Paul LamSome Essential Principles for Seated Tai Chi for Arthritis, Jef Morris, Master TrainerHow I Enhance my Tai Chi Experience, Farid Abou Haidar, Master TrainerTai Chi Week in Massachusetts, June 2008, Janice Webber, physiotherapistWatch, Listen, and Follow….A Tai Chi Progression, Mady BorofskyHumour, Laughter and Radiant Health, by Bob McBrien
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			| #87 - October 2008 | From me to you, Dr Paul LamA study to assess the effectiveness of Tai Chi for Diabetes, October 2008How Tai Chi can help manage Diabetes, from “Conquest”, October, 2008Tai Chi for Diabetes: Living Well with Diabetes, a Book Review, Dahlis RoyTeaching Tai Chi for Diabetes to the Native Alaskan population, Angela ValdezMonthly Tips to Help People with Chronic Conditions, Tony GarciaHumour, Laughter and Radiant Health, by Bob McBrien
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			| #85 - September 2008 | From me to you, Dr Paul LamInserting Research Studies Strategically into Conversations, Pam KircherBecome part of a Research Team Exploring the Health Benefits of Tai Chi, Roy GeibMeasuring the Qi in Tai Chi, Margaret MogaPre Program Survey and Post Program Evaluation, Monika ForstnerMonthly Tips to Help People with Chronic Conditions, Tony GarciaScholarship opportunity to attend workshops, Australian Rural and Remote Health Professional Scholarship SchemeHumour, Laughter and Radiant Health, by Bob McBrien
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			| #84 - August 2008 | From me to you, Dr Paul LamMy Tai Chi Tour, by Dr Paul LamMy Journey on the Road to Health and Harmony, by Jef MorrisHow the Scholarship has Benefited me, by Norma FerrellIs Tai Chi a Spiritual Practice, by Robyn MalbyTai Chi: Spiritual Vitamins, by Dahlis RoyThe Effects of Tai Chi on a friend with MS (Multiple Sclerosis), by Tony GarciaHumour, Laughter and Radiant Health, by Bob McBrien
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			| #83 - July 2008 | From me to you, by Dr LamUsing Wisely What We Have Been Given by Rev. Dr. Bruce M. YoungConnecting to Spirit Through Tai Chi by Caroline DemoiseTai Chi for Special Olympics by Jim Starshak
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			| #82 - June 2008 | From me to you, by Dr LamTai Chi 4 Kidz, Dr Paul LamA Tai Chi Poem for Kids, Anastasia YianniFriendship Patrol, Steve Drakouli Tai Chi for Health Community, USA, Caroline DemoiseTCA Instructors workshop in Camden Recreation Centre, GA, USA, Maureen MillerHumor, laughter and radiant health, Dr Bob McBrien
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			| #81 - May 2008 | From me to you, by Dr LamTai Chi @ Work, Judy Stone-HerbertThe Birth of Tai Chi for Health in Bologna, Roberto Crea, translatorA report on Health and Wellbeing Day, Buckinghamshire, Jenny BurtonAn Osteo-Health and Tai Chi Story, Jeanne AndersonTony in the Sky, Tony Garcia Humor, laughter and radiant health, Dr Bob McBrien
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			| #80 - April 2008 | From me to you, by Dr LamTai Chi @ Work, Judy Stone-HerbertThe Birth of Tai Chi for Health in Bologna, Roberto Crea, translatorA report on Health and Wellbeing Day, Buckinghamshire, Jenny BurtonAn Osteo-Health and Tai Chi Story, Jeanne AndersonTony in the Sky, Tony Garcia Humor, laughter and radiant health, Dr Bob McBrien
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			| #79 - March 2008 | From me to you, by Dr LamCurrent insurance cover available for Tai Chi instructorsWorking with organisations and improving your own Tai Chi, Rosemary PalmerThe influence of speed and length of time practising Tai Chi, Rae MoellerRead about our scholarship recipients in the USA June workshop, Heather Reade, Mark Reinhart and Norma Ferrell
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			| #78 - February 2008 | From me to you, by Dr LamSome fond memories of the Sydney annual workshop, by Robin MalbyHow to improve your tai chi ‘outside the box’: inner and outer alignment, by Caroline DemoiseMy road to health and harmony through tai chi, by Dr Janet CrombHow tai chi has improved my health and wellbeing, by Beryl ApplebyWhat is your ‘absolute’ risk of cardiovascular disease? An article from Your Health magazineHumor, laughter and radiant health, by Dr Bob McBrien
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			| #77 - January 2008 | From me to you, by Dr LamWin a scholarship to the June 2008 USA workshopA letter of appreciation from scholarship winner, Beverley WalkerTeaching and promoting Tai Chi 4 Kidz at the FitFuture Kids Fest, by Sherry JonesPhysiotherapy and tai chi exercise, by Wilfred KwokDolphins love tai chi too! by Tony GarciaThis tai chi stuff is very cool! by Martin Kidder“Breathing underwater”: a review of Margaret Emerson’s book, by Shelia RaeWhy the chicken really did cross the road, by Dr Bob O’Brien
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			| #77 - January 2008 | From me to you, by Dr LamTai chi for working people, by Susan ScheuerThis Active Life interviews Senior Trainer, Cynthia FelsLearning tai chi: a child’s perspective from Zoe ArthyTapping in to your inner child: Reflections on teaching the Tai Chi 4 Kidz program by Cheryl Lee PlayerHumor, laughter and radiant health, by Dr Bob McBrienhere
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			| #75 - November 2007 | 
	From me to you, by Dr LamHormone therapy for menopause, 2007 update, by Dr Stephanie TaylorLetting go your baggage by Dr Paul LamElva Arthy awarded “Most Outstanding Woman Making a Difference 2007”Humor, laughter and radiant health, by Dr Bob O’Brien | 
			
			| #76 - November 2007 | From me to you, by Dr LamCan tai chi make our world well? by Dr Pam KircherTai chi and occupational therapy, by Ralph Dehner and Rani HughesThank you tai chi, by Robin MalbyDoing tai chi with style, a letter and photo from Nancy ChathamHoliday humor, from Dr Bob O’Brien
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			| #74 - October 2007 | From me to you, by Dr LamSaint Mary of the Woods College: the perfect venue for the annual workshop, an interview with Prof Roy Geib by Sue CovertDan, the Fan, and me, by Shelia RaeGetting the best out of a one-week training workshop, by Dr Paul LamSeeing life outside my bubble: Jannette’s story, by Karen Zanolini and Jannette SimmersIn search of peace and stress control, by Dr Paul Lam and John BalzerTai chi for kids, with Montserrat Serlavos, by Jef Morrissee her story below
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			| #73 - September 2007 | From me to you, by Dr LamElevator speech competition winnersHow theTai Chi @ Work program was developed, by Dr Paul LamTai chi: A mind-body solution to meeting educational standards while addressing the childhood obesity crisis, by Roy W Geib and Melissa Dominguez GeibTai Chi provides kids with summer fun, we reprint a newspaper article about Kathy Falzone’s Tai Chi 4 Kidz programMaking a habit of tai chi, with Patricia Lawson, Cynthia Fels and Dr Stephanie Taylor as the Tai Chi Sisters of the Woods, as narrated by Jay Van ScheltWhat emergency phone number should you call in Australia using a mobile (cell) phone? A clarification by Pat WebberTai chi: a valuable adjunct for knee replacement therapy, by Vince McCulloughTai chi training in China, by Jay McGoughHumor, laughter and radiant health’, by Dr Bob McBrien
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			| #72 - August 2007 | From me to you, by Dr Lamsee story aboveHow medical input impacts the future of tai chi, by Stephanie TaylorAnnouncing the three winners of the $100 gift certificate contest, by Sheila Rae, Tai Chi Productions’ new representative in North AmericabelowSteve’s story: Tai chi after brain injury, by Maree Lamb'Psoriasis: A distressing skin problem', an informative article from Your Health magazine
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			| #71 - July 2007 | From me to you, by Dr LamTai chi for health: the future, by Caroline DemoiseUnlocking your tai chi genius, by Jay Van ScheltGo Vols!: An account of the annual workshop, by Sheila RaeA tai chi/qi gong class with the dementia unit, by Annemarie Groth-Juncker MDBook review by Sheila Rae: Drawing silk, by Paul GallagherTears of joy: LeeAnn’s Papa, by Jef Morris and LeeAnn TuescaWalking the labyrinth, by Lesley RobertsHumor, laughter and radiant health, by Dr Bob McBrien
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			| #70 - June 2007 | From me to you, by Dr LamHow to improve your tai chi, by Rosemary PalmerMy experience of attending an 'Explore the Depth of Tai Chi for Arthritis' workshop, by Maree LambGaylene: an inspirational tai chi student, by Cheryl Lee PlayerWorld Tai Chi Day on the banks of the Murray River, by Christine MiltonA great way to build muscle strength, from Charles Miller‘Free bowel cancer screening’,an article reprinted from Your Health magazinePositive humor for better health, by Dr Bob McBrien
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			| #69 - May 2007 | From me to you, by Dr LamSummary of tai chi for people with osteoarthritis study, by Libby SpiersSome comments about the results of the ‘Tai Chi for People with Osteoarthritis’ study, from Sue FryA toast to tai chi and all those involved in the research program, from Joan PetersMe and my heart, by Norman PreciousBlending the ancient and modern, East and West, by Hazel Thompson and Rob CondliffeWhat I’ve learned from participating in a Tai Chi for Diabetes research study, by Cheryl Lee PlayerMindfulness: Extending tai chi benefit outside the box, an address, by Rani Hughes‘Don’t panic: help is here’, an article reprinted from Your Health magazinePositive humor for better health, by Dr Bob McBrien
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			| #68 - April 2007 | From me to you, by Dr LamWhy do you teach to people like us? by Jef MorrisHow to improve tai chi, by Roberto CreaTai chi’s opening moves/Bodhidharma’s Journey, by Kevin McLaughlinLearning Sun 73 Forms Tai Chi, by Cathy BrancheauTai chi on Thursday, a tribute to Suzanne McLauchlan by her studentsTai chi in Antarctica! by Lynne RussoPositive humor for better health, by Dr Bob McBrien
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			| #67 - March 2007 | From me to you, by Dr LamPractising taichi: plateaus and ‘aha’ moments, by Sybil WongEnjoy the view along the way: some tips on teaching tai chi, by Dr Janet CrombThe First International Conference of Tai Chi for Health: a summary, by Pat LawsonHow to practice tai chi effectively, by Dr Monica ChoWhat tai chi means to me, by Sue BinkleyEvaluation of the benefits of Sun-style tai chi classes for patients with vestibular hypofunction, a summary of the report by Jenny BurtonWinner of our ‘Widest age range’ competition, by Ralph DehnerA good laugh promotes better health, by Dr Bob McBrien
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			| #66 - February 2007 | From me to you, by Dr LamThe First International Conference of Tai Chi for Health, by Pam KircherWhat we learnt from the Tai Chi for Diabetes research program, by Pat WebberWorkshop coordination, by Caroline DemoiseDoing 32 form sword in a handicap scooter, by Joanne Zeitler’
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			| #65 - January 2007 | From me to you, by Dr LamJohn MorellaLeeAnn TuescaJef MorrisDoris JohnsonDr Bob McBrien
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			| #64 - December 2006 | From me to you, by Dr Lam‘The Chen Elder Movement’, by Caroline Demoise‘Is Chen Style Tai Chi Appropriate for Older Adults?’ by Sandra Pruzansky‘Teaching tai chi to kids with juvenile arthritis’, by Paul Duval‘Widest age gap’ competition – can you do better than this entry from Cheryl Lee Player?An open letter to Dr Lam from Shirley Langford‘Updated CPR procedures’, by Jim StarshakBook review by Sifu Dan Jones: ‘Tai Chi for Beginners and the 24 Forms’Holiday humor, from Dr Bob McBride
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			| #63 - November 2006 | From me to you, by Dr LamTai chi throughout the years, by Caroline Demoise, Master TrainerWhy is research important? by Troyce Thome, Master TrainerEve’s StoryCynthia's review of my bookProstate blues. Don’t suffer in silence! An article from Your Health magazine
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			| #62 - October 2006 | From me to you, by Dr LamRead Susan’s articleRead Stephanie's articleRead Fiona's letterRead Wayne's letterRead Dr Bob's article
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			| #61 - September 2006 | From Me to You, by Dr LamUsing Learning Styles – The Learning Styles Buster, by Cynthia Fels, M.E.d, Senior TrainerAdapting tai chi to illness, by LeeAnn Tuesca, Senior TrainerA letter to Dr Lam from Carmel McDonaldA tai chi class with a difference
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			| #60 - August 2006 | From Me to You, by Dr LamRequest for information about innovative ways of using Tai Chi for Health, for the Korea conference, by Pam Kircher, MDEffective Teaching Is Building Community, by Russell Smiley, Ph DWhy Russ Won, by Keith Root, TCA,TCD instructorTai Chi for Beginners, Intermediate and Beyond - A Personal Journey, by Sandra PruzanskyHow Tai Chi has changed my life, a letter to Dr Lam from Sherry JonesCan You Tell a Joke? by Dr Bob McBrien, Instructor: Tai Chi for Health
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			| #59 - July 2006 | From Me to You, by Dr LamSome thoughts on Tai Chi and Seniors, from a Senior Teacher of Seniors, by Annemarie Groth-Juncker MDTeaching Tai Chi Effectively: Take a Hike, by Patricia Lawson, M.S.Ed.To Practice the Fundamental is To Return to the Source,by Jeff MorrisDr Lam shares a letter with your from Sherry JonesWhich Came First? Was it Laughter or a Sense of Humor? by Dr Bob McBrienfrom Dr Bob McBrien
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			| #58 - June 2006 | From Me to You, by Dr LamTai Chi for health, a speech by Dr Paul LamTai Chi for Arthritis: a personal experience, by Maureen WorthenTai Chi to go: Travel light with Tai Chi for Back Pain and Tai Chi in Flight! by Dahlis RoyTake care with herbal medicines, from ‘Your Health’ magazineDr Bob's Humor
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			| #57 - May 2006 | From Me to You, by Dr LamFlowmotion, by Porsche Ing-JohnsonFeedback on Pat's article on "Effective Teaching", by Jay McGoughThe Write Way to a Healthier Life, by Sue Smith-HeavenrichYour Today, by Dahlis RoyGaining Depth in Sun Style Tai Chi: A Unique Opportunity, by Dr Doug RabbDr Bob's HumorA question about Qi, answered by Dr Lam
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			| #56 - April 2006 | From Me to You, by Dr LamInvitation to The Tai Chi For Health Conference by Professor LeeTalk of Effective Teaching by Pat WebberListening Energy by Sue Smith-HeavenrichTai Chi Demonstration for HCC by Denise FeganDo You Feel Constantly Run-Down from Your_HealthDr Bob's HumorHealth humor from Your_Health
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			| #55 - March 2006 | From Me to You, by Dr LamRecent Research Activities by Dr Paul LamIn the Flow - Talk by Jeff MorrisVideo Yourself by Jack JacobyA Stimulating Water Experience by Lynne MichaelisDr Bob's Humor
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			| #54 - February 2006 | From Me to You, by Dr LamLetting Go of T'ai Chi, by Shelia RayTai Chi for Arthritis program and British Heart Foundation, by Stuart InnesTCA Poetry, by Eileen LandrySpreading Balance, Harmony & Peace through Tai Chi, by Susan ScheuerHumor - Elderly Man with Hearing Problem, by Dr Bob McBrien
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			| #53 - January 2006 | From Me to You by Dr LamDear Paul by Georgette CoffeyTai Chi Event in Melbourne by Arthritis Victoria"The Psychology of Don't" by Dr Bob McBrien"Formal Tai Chi" by Ralph Dehner"Tai Chi for Back Pain with Worker Compensation" by Belinda Brooke
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			| #52 - December 2005 | From Me to You by Dr Lamthis linkLove Notes for Beginner and Advanced Teachers by Porsche Ing-JohnsonFibromyalgia by Jeanne Anderson
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			| #51 - November 2005 | From Me to You by Dr LamDepth of Tai Chi for Arthritis Training by Caroline DemoiseSales Training for Tai Chi Instructors by Pat LawsonDo You Have Metabolic Syndrome? By Your_Health
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			| #50 - October 2005 | From Me to You by Dr LamTai Chi for Children by the childrenWhat Is Tai Chi by Ralph DehnerBreathing and Menopause by Sue Smith-HeavenrichWhat is "Yuen" from JasonDear Paul from PamThe 1997 Massachusetts Women's Health StudyIn recent studies
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			| #49 - September 2005 | From Me to You by Dr LamHumor - Laughter by Dr Bob McBrienDear Paul by Hazel ThompsonThanks from the Florida Workshop by Asiah IsmailBuilding Alliances, Many Paths, One Truth by Jef MorrisTo Live Forever and Be Forever Young by Chaz Walter
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			| #48 - August 2005 | From Me to You by Dr LamTai Chi for Arthritis and Diabetes; a health initiative evaluation by Susan HarchTai Chi Outside the Box by Dr Stephanie TaylorTai Chi Inside Out and Outside In by Dr LamSarasota 2005 - "Moving Stillness" Tai Chi Fan by Trevor ReynaertHello Paul from Denny RobinsonAlcohol. Drugs to help you stop drinking by Your_Health
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			| #47 - July 2005 | From Me to You by Dr LamTai Chi from the Heart - for the Heart by Sheila RaeA Study of Tai Chi for Arthritis and Strength Training by Barbara FosterThe Depth of Sun Style Workshops by Caroline DemoiseBreast Cancer. Advances in Care by Your_Health
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			| #46 - May 2005 | FROM ME TO YOU by Dr LamTAI CHI IMPROVES MY BP AND ARTHRITIS by Valma ChenouctlQ & A by Dr LamARE HERBAL REMEDIES EFFECTIVE FOR ANXIETY? from Your Health
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			| #45 - April 2005 | FROM ME TO YOU by Dr LamTAI CHI OUT OF THE BOX by Caroline DemoiseQ AND A by Dr LamSUCCESS AGAINST ALL ODDS by David Dean, OAMTAI CHI HUMOR
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			| #44 - March 2005 | FROM ME TO YOU by Dr LamTAI CHI OUT OF THE BOX by Pat WebberQ & A by Dr LamHOW CAN I REDUCE MY RISK OF DEVELOPING ALZHEIMER'S DISEASE? By Your_HealthHEALTHY HUMOUR By Your_Health
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			| #43 - February 2005 | FROM ME TO YOU by Dr LamTAI CHI OUT OF THE BOX by Elva ArthyMY WORKSHOP EXPERIENCE by Leslie RobertsAN AMERICAN by Sheila RaeCHOLESTEROL. GOOD NEWS. By Your_Health
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			| #42 - January 2005 | FROM ME TO YOU by Dr LamLIVING MENTAL QUIETNESS by Dr LamTAI CHI FOR ARTHRITIS AND DOUBLE WEIGHTEDNESS by Dr Doug RabbMY STORY by Kleng
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			| #41 - December 2004 | FROM ME TO YOU by Dr LamUNIVERSE by Dahlis RoyTAI CHI FOR KARATE KIDS AND PARENTSHORMONE THERAPY. THE LATEST ADVICETAI CHI TO THE WIDE BAY BURNETT COMMUNITIESPHOTOS OF NEW COLLEGE - JUNE 05 WORKSHOP IN FLORIDA
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			| #40 - November 2004 | Dear Friends from Dr Paul LamTCA in an Out-Patient Rehabilitation Setting by Steve WaldenMy Escape from Death by Ted SajiSmoking. Your New Year’s Resolution? By Your_Health an Australian Medical Newsletter
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			| #39 - October 2004 | Dear Friends from Dr Paul LamIt Worked for Me by James WheelerTai Chi Breathing by Dr Paul LamDiabetes. How to Care for Your Feet by Your_Health, an Australian Medical Newsletter
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			| #38 - September 2004 | Dear Friends from Dr Paul LamHow to Help Make Tai Chi More Enjoyable by Dr LamTai Chi Poem by Jason J. DislersHow Tai Chi for Arthritis Helped Launch Tai Chi in the Park by Dahlis RoyInformation about our products by Celia LiuPMS. You don't have to put up with it!by Your_Health - An Australian Medical NewsletterFunny Bones - medical humor by Your_Health
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			| #37 - August 2004 | Dear Friends from Dr Paul LamBob Greene's Talk by Dr LamIreland by Dr LamWhat Is Tai Chi and Why Do I Practice It by Dr Stephanie TaylorTai Chi for Arthritis Instructor's Training Working in NZ by Elva Arthy and Toi WalkerSilk Reeling by Dr Soraya LingbeekMy Knee by Ray MartinYang Sister by Cynthia Fels
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			| #36 - July 2004 | From Dr Paul LamHow to Improve Our Tai Chi? By Caroline DemoiseAsilomar's a Winner! By Nancy KiefferTraditional Chinese Medicine by Dr Stephanie TaylorSpeaking from the Fan By Shelia RaeHow to Deepen Your Ability to Teach Sun Style to People with Chronic Back Pain By Caroline DemoiseThe Banana and the Rose or, A couple of Things I Learned in Jay's Combined 42 Forms Class By Carol Tennessen
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			| #35 - June 2004 | From Dr Paul LamCan Herbal Medicine Affect Blood Pressure? by Your_Health
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			| #34 - May 2004 | From Dr Paul LamFacilitating Instructors' Workshops by Dr Pamela KircherTCA Program for the Vision Impaired at Vision Australia by Barry DavisYou Wouldn't Think that Germany by Dr Soraya LinkbeekComment re Balance by Wayne McQuireCan Skipping Breakfast Help You Lose Weight? by Your_HealthATCA website
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			| #33 - April 2004 | From Dr Paul LamTai Chi for Back Pain by Paul LamTai Chi for Arthritis Leader's Workshop by Ralph DehnerAn Idea for Balance by Tim DuehringMy Trip in Cambodia and Vietnam by Paul LamMy Experience by David DeanFirst Aid for Burns by Your_Health Medical Newsletterback to the top
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			| #32 - March 2004 | From Dr Paul LamTai Chi Workshop Poem by Kimberley WilsonOpening at the Mysterious Pass - A poem by Michael P. GarofaloMy Experience as a Patient by Paul LamThree First Lessons based on Tai Chi for Arthritis by Paul LamA Couple with Arthritis by Chris LewisHealth Quiz and Humor from Your_Health medical newsletter
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			| #31 - February 2004 | From Dr Paul LamDelivering Force by Kam Lau FungWorking with People with Post Traumatic Syndrome by Lesley RobertsOutdoor Practice by Paul LamSilver Chi by Vickie NovakCan Herbal Medicine Affect Blood Pressure by "Your_Health - a medical newsletter"How Tai Chi Helps my Diabetes by Kathlean FenningSelf Defence Application in Chen Style - video product information
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			| #30 - January 2004 | From the EditorWhat is Tai Chi by Sybil WongTai Chi and Martial Art by Paul LamHow to be a Student and Instructor by Norman PreciousStephanie Hill and her teacher enjoying Tai Chi for Arthritis classesBernie and AdelaideTeaching Cloud Hands by Sue Smith-HeavenrichDiabetes. Secrets to a long, healthy life by Your_Health
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			| #29 - December 2003 | From the EditorWorld Wushu Championship in Macau - By Paul LamDancing the Night Away - By Robin MalbyScotland Workshop - By Norman PreciousWhat is a Stance? - By Paul LamQuestions and AnswersSNAP to a Healthy Lifestyle - By Your Health (a health newsletter)
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			| #28 - November 2003 | Edinburgh and Oslo - By Dr Paul LamPoems for the Instructors and the 36 Chen Forms - By Eileen LandryAsilomar: The Beautiful Resort - By Stephanie TaylorFrom Judo to Tai Chi - By Jan DavisMy Story from Oslo - By Ingeborg MageroyHow to improve Qi - By Dr Paul LamMenopause and Funny Bone - By Your Health (a health newsletter)
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			| #27 - October 2003 | How to Learn Tai Chi? - By Dr Paul LamPart II of my Tasmanian Trip - By Dr Paul LamWhat Makes Tai Chi Good - By Caroline DemoiseTai Chi and Yoga - By Troyce ThomeHi Paul - From Ann FitzGeraldChicken SoupDermatitis
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			| #26 - September 2003 | My Tour and the Unique Huon Pine from Tasmania by Dr Paul LamTai Chi for Enhancing Athletic Performance - By Sifu Dan JonesFive Magic Formulas to Lose Weight - By Dr Soraya LingbeekHow to Accumulate Jing - By Dr Soraya LingbeekMy Experience at the Perth Workshop - By Pat Webber
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			| #25 - August 2003 | My Korean Workshop and Tour by Dr Paul LamHow to Improve Tai Chi by Ian EtcellAcute Low Back Pain - New Guidelines by Your_HealthA Healing Story - by Elan AbneriSuccess All Around by Sheila Hensby
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			| #24 - July 2003 | The Daisy-Belle Tai Chi Sisterhood by Vicki NovakThe Miracle And Magic Of Tai Chi by Delores Hammons"Excuse me, where's the Fort?" by Carol TennessenHow To Deliver The Force In The Forms by Kam Lau FungIS LIGHT CIGARETTE SMOKING HARMFUL?HEALTHY HUMOUR
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			| #23 - June 2003 | The Differences and Similarities of Tai Chi for Martial Art and HealthPutting the Magic into Push HandsWhat Is The Magic of Tai Chi?Tai Chi Haiku PoemAndy expeditingDear Dr. LamComments
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			| #22 - April 2003 | Fire Breathe by Troyce ThomeHerbal medicineNew Zealand workshopWhy do I do Tai Chi by Cynthia FelsNew Voice CD for Tai Chi for ArthritisValue of Tai Chi videos
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			| #21 - March 2003 | Ten Essential PrinciplesMusic Makes The DifferenceHow To Present Tai ChiThe Sydney January WorkshopComment On The Traditional TeacherYour Health - Blood pressure. Reaching your target
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			| #20 - December 2002 | True Confessions of a Tai Chi InstructorMy Journey To "Downtown" Tasmania July 2002TCA - Super Seniors - by Elva Arthy
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			| #19 - November 2002 | Woodwind HospitalCommunity Hospital for the Monterey PeninsulaHow to do a lotus kickLife change experience from Don
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			| #18 - October 2002 | My Journey to Caracas, VenezuelaTai Chi Chuan as a Therapeutic InterventionDiane's New TCA Classes
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			| #17 - September 2002 | How To Do A Heel KickWorkshop in Hong KongOn Heart Attack Survivors
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			| #0 - September 2002 | Story of my global trip - TaiwanNelson School of T'ai Chi,New ZealandStory of my global trip - Canada, AlbertoGoal Teasers - tips to achieve your goalsCatching up by Dahlist Roycures" for arthritisPennyDavid RitchieSam MoskwaRobin Malby
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			| #0 - January 2002 | How Selected Yoga Techniques Can Help Tai Chi and QigongQuestions by Don and my answersThe 73 Sun Style ClassYour Health - Health HumorSandy's commentTai Chi for DiabetesSetting Your Tai Chi GoalsHow tai chi helps Claire Bowmaker's acrophobiaReport on the January WorkshopJapanese Tea CeremonyDahlis Roy's post on the ForumSoraya's poem on the Forumhere
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