| Newsletter | 
		Contents | 
	
			
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					#290 - October 2025				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A "Bright New Start" 28th Annual Sydney Weeklong Workshop
 
	- Tele Tai Chi News, Elena Remillard
 
	- The Strides It Takes, Meghan Bryant
 
	- A Favourite Inspiration, Hazel Thompson
 
	- Product Review Prize Winner
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#289 - September 2025				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Accreditation for Tai Chi and Qigong Instructors, Dr Paul Lam
 
	- Product Review Prize Winner
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#288 - August 2025				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Tai Chi and the Power of Self-Compassion
 
	- Letter to Dr Lam: New Beginnings in the UK
 
	- Donnie's Journey
 
	- Agewell Tai Chi Instructors Honored at the Governor’s Awards for Service & Volunteerism
 
	- Exciting Events for USTCC Members
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
	- Gallery
 
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					#287 - July 2025				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- NOW AVAILABLE: Tai Chi Music 4 CDs
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#286 - June 2025				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Andrea Lam's debut CD Now Available
 
	- AUSactive Recognises Tai Chi for Health Instructor Training
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#285 - May 2025				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Tai Chi for Diabetes Now Recognised as an Evidence-Based Program
 
	- Australia Reinstates Tai Chi in Private Health Insurance
 
	- Letter to Dr Lam
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#284 - April 2025				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Exciting Events for USTCC Members
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#283 - March 2025				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Exciting Events for USTCC Members
 
	- Strength in Community and Quick Action in Crisis
 
	- Spreading the Word about Tai Chi for Health, Connie Assiff
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#282 - February 2025				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Reflections and Exciting Announcements, Philip Kums
 
	- Quality: Leaders to Carry TCHI Vision, Sashi Chandran
 
	- Sarah—Season's Greetings, Sarah Stanmorr
 
	- A Letter to Dr Lam, Heihachiro Takarabe
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#281 - January 2025				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Monthly Special - Music CD Volume 3 Launch
 
	- Exciting Events for USTCC Members
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#280 - December 2024				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- TCHI Instructors Forum Archive is now live!
 
	- Qi Journal Offer
 
	- Exciting Events for USTCC Members
 
	- The Tale of Two Cities, Dr Paul Lam
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#279 - November 2024				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- TCHI at the Care Expo Sydney
 
	- Exciting Fall Events for USTCC Members
 
	- Letter to Dr Lam
 
	- Surprise Benefit of Deep Breathing
 
	- Special Message for the Fall Prevention Project in Western North Carolina
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#278 - October 2024				
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	- From me to you, Paul Lam
 
	- 2025 January Weeklong Tai Chi Workshop
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Exciting Fall Events for USTCC Members
 
	- The Perils of a Stretched Elastic
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#277 - September 2024				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Exciting Fall Events for USTCC Members
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#276 - August 2024				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Exciting Fall Events for USTCC Members
 
	- Letter to Dr Lam: Joani Mendoza
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#275 - July 2024				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Dear Dr Lam: Dancing Tai Chi
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#274 - June 2024				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A Tai Chi Story, Anna Kiriakoulakis
 
	- Arni's Retreat in Kos, Greece
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#273 - May 2024				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Celebration of Cultures: Teo Re Translation within TCHC NZ
 
	- Feeling the Anthropocene through Tai Chi
 
	- Celebrating Richard Link's Life
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#272 - April 2024				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- CDC Podcast on Tai Chi for Arthritis
 
	- How to Banish Wrinkles in One Second, Hazel Thompson
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#271 - March 2024				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- The World is Your Oyster
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#270 - February 2024				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Letters from Participants of the 26th Annual Sydney Workshop
 
	- A Reflection from Hazel
 
	- Tutorial for TCHI Instructors: Classes Near Me
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#269 - January 2024				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- NCOA by Kathleen Cameron
 
	- Funding by CDC from Pat Lawson and NCOA by Ileina Ferrier
 
	- Research and $4.6 million grant for TechSage
 
	- Abstracts from the Science of Tai Chi and Qigong conference by Harvard Medical School
 
	- Improve empathy of Occupational Therapists by Kylie Williams and colleagues
 
	- Release of three public service announcements by Ellen Bailey
 
	- Scope of grants for Tai Chi Arthritis and Fall Prevention by Nicole Hiegl
 
	- Pamela and husband’s experience with Tai Chi for Arthritis
 
	- Message from Marlena and Ed
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#268 - December 2023				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- The Innovative Excellence and Community Partnership Award
 
	- A Tai Chi Story: Back to Better Health Tai Chi Chuan
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#267 - November 2023				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A Tai Chi Story
 
	- Product Review Prize Winners
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#266 - October 2023				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Healing Hands, A Research Project
 
	- A Tai Chi Story
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#265 - September 2023				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A Tai Chi Story
 
	- A Note from Hazel
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#264 - August 2023				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A Tai Chi Story by Johnny Packard
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#263 - July 2023				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A Letter to Dr Lam, Deb Marriner
 
	- Free Tai Chi for Health course pass with Commune
 
	- Find a Certified TCHI Instructor or Tai Chi Class
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#262 - June 2023				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A Letter to Dr Lam, Myra Lehmann
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#261 - May 2023				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- TCHI Instructors Forum - "The Four Major Internal Forces"
 
	- Thoughts on Teaching from the Community
 
	- Poem: In The Park
 
	- A Letter to Dr Lam, Antun Andreic
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
	- Extended Gallery from the USA Workshop 2019
 
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					#260 - April 2023				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- TCHI Instructors Forum - "The Four Major Internal Forces"
 
	- Tai Chi for Rare Conditions, Dr Paul Lam
 
	- A Very Fortunate Experience, Hazel Thompson
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
	- Gallery from the USA Annual Workshop 2019
 
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					#259 - March 2023				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- TCHI Instructors Forum - "The Four Major Internal Forces"
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
	- Expanded Gallery from the USA Annual Workshop 2019
 
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					#258 - February 2023				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A Letter to Dr Lam, Sol and Juanita Guzman
 
	- Working with the Cherokee Community, Bill Pickett
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#257 - January 2023				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#256 - December 2022				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Give the gift of health and wellness
 
	- Upcoming Monthly Forum
 
	- The Power of Tai Chi, Rosann Scalise
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#255 - November 2022				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- The Tai Chi Productions Guide to Holiday Gift Giving, Hazel Thompson
 
	- What is the TCHI Monthly Instructors' Forum?, Patricia Lawson
 
	- Senior Trainer Denise Murray Shares Denise Bastian's Story
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#254 - October 2022				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#253 - September 2022				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Is Tai Chi Good for Long COVID?, Dr Paul Lam
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#252 - August 2022				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- 24th International Chinese Martial Arts Championship, Tony Garcia
 
	- A Letter to Dr Lam, Helga Meyer
 
	- A Review of the Forum: Spiral Force Trilogy, Debra Dunn-Yonke
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#251 - July 2022				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- From the Georgia Institute of Technology, Tracey Mitner and Jocelyn Simpson
 
	- A.R.C.s and Tai Chi Exercise, Sue Beson
 
	- A Letter to Dr Lam, Sally Hemmings
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#250 - June 2022				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- First TCHI Instructor in Croatia, Hazel Thompson
 
	- Tai Chi for Health in the Outback, Gail Turner
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#249 - May 2022				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A Letter to Dr Lam, Betsy Walker
 
	- An Update from Julie Barker, Winner of the Queen's Award
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#248 - April 2022				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- University of Tennessee Partners with Erlanger Health System
 
	- Changing the Planet in Wonderful Ways, Bill Douglas
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#247 - March 2022				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A Review of Mindful Exercise: Metarobics, Robert Werner
 
	- Mindful Movement for Youth, Patricia Lawson
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#246 - February 2022				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Caption Competition Results
 
	- A Letter to Dr Lam, Sue Huseman
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#245 - January 2022				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Announcing a New Feature – the Caption Competition!
 
	- Science Versus Fiction by Dr Paul Lam
 
	- A Letter to Dr Lam, Veronica Dobie
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#244 - December 2021				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- British Tai Chi Instructors Receive the Queen’s Award, Nuala Perrin
 
	- Tai Chi and Chronic Illness, Julie Barker
 
	- Quieting the Mind, Marlena Fiol
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#243 - November 2021				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Tai Chi for Memory
 
	- Ros Finds A New Zest for Life at 78!
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#242 - October 2021				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- The Wedding Dance and a Respite from the Pandemic, Ralph Dehner
 
	- A Letter to Dr Lam, Valerie Levy
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#241 - September 2021				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- 3 Tricks to Relieve Stress and Boost Immunity, Dr Lam's Gift to You
 
	- Man's Triumph Over Germs, Dr Paul Lam
 
	- New Treatment for BPH, Dr Paul Lam
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#240 - August 2021				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- My Nomad-Like Life, Dr Paul Lam
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#239 - July 2021				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Tai Chi 4 Kidz Today, Patricia Lawson
 
	- Tai Chi for Quieting the Mind, Marlena Fiol
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#238 - June 2021				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Still Practicing at 101 Years of Age!, Dr Elizabeth Hall
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#237 - May 2021				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#236 - April 2021				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A Letter to Dr Lam, Victoria Wesseler
 
	- The History of World Tai Chi and Qigong Day, Bill Douglas
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#235 - March 2021				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A Letter to Dr Lam, Carole Allen
 
	- Mindfulness, Toe-wise, Dr Paul Lam
 
	- Tai Chi for Sleep, John Walter
 
	- Teaching Colleagues How to Zoom, Becky Rahe
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#234 - February 2021				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Tai Chi News from Roving Reporters Marlena Fiol and Ed O’Connor
 
	- A Letter to Dr Lam, David
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#233 - January 2021				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- How to Teach a Group with Multiple Levels of Ability, Hazel Thompson
 
	- A Letter to Dr Lam, Lois Bascom
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#232 - December 2020				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A Letter to Dr Lam, Frieda van Aller
 
	- The Tai Chi Productions Guide to Last-Minute Gift Giving
 
	- Tai Chi to Save the Environment, Vivienne Armitage
 
	- If You Can’t Go Outside, Go Inside, Rani Hughes
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#231 - November 2020				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- This Wild Wonderful Life!, by Darci Alexander
 
	- The Tai Chi Productions Guide to Gift Giving
 
	- In Memory of Anne Crichton, by Nuala Perrin
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#230 - October 2020				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- The Chinese Version of Tai Chi for Arthritis, Dr Paul Lam
 
	- Senior Trainers’ Recertification Information, Libby Hill
 
	- Welcome to Two New Senior Trainers!
 
	- Tai Chi Belief, Anastasia Yianni
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#229 - September 2020				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Tai Chi for Depression, Dr Paul Lam
 
	- Welcome to the Latest Member of the ST Family - Anita Carter! 
 
	- Who Knew a Pandemic Would Create Tai Chi Opportunities?, Julia Couch
 
	- A Letter to Dr Lam, Laurie Wignall
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#228 - August 2020				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A Letter to Dr Lam, Sally Hemmings
 
	- Too Much Jing?, Sonia Tidemann
 
	- Dinesh’s Story, Josefina McMahon
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#227 - July 2020				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- British Tai Chi for Health Instructors Receive Queen’s Award!
 
	- Dunellon Tai Chi – Business as Usual, with masks!
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#226 - June 2020				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Killing Ants with a Hammer, Larry Finley
 
	- A Letter to Dr Lam, Frieda van Aller
 
	- Perfect Medicine for the Body, Mind and Soul, Denise Murray
 
	- Using the Banner for Inspiration, Sharon Perry
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#225 - May 2020				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Teaching Tai Chi on a Tennis Court, Betsy Walker
 
	- A Letter to Dr Lam, Dana Higbee
 
	- Another Letter to Dr Lam, Athena
 
	- Where Was that Photo?, Glenora Kivador
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#224 - April 2020				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Special Discounts on All Programs
 
	- What I Intend to Do as Life Falls Apart Around Me, Marlena Fiol
 
	- A Letter to Dr Lam, Valerie Levy
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#223 - March 2020				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Remembering Lynne Leffel, Libby Hill
 
	- Two New Senior Trainers for India!, Sylvia and Kartikey
 
	- A Letter to Dr Lam, Suzanne Leow
 
	- Artisan Chocolate Meets Kung Fu Tea, Hazel Thompson
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#222 - February 2020				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Queensland Class Features in Mind Campaign, Marlene McKendry
 
	- It’s a good time to be teaching Tai Chi, Denise Murray
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien 
 
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					#221 - January 2020				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- The Yin/Yang of My Big 70th Birthday!, Rosalie Lackie
 
	- Celebrating My 80th Birthday with a TCA Workshop, Siirkka Liisa
 
	- More About Nuala Perrin, Robin Malby
 
	- A Letter to Dr Lam, Stephen Green
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#220 - December 2019				
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	- From me to you, Paul Lam
 
	- Nuala Perrin, by Margaret Brade
 
	- Nuala Perrin, A Poem by Morag McDade
 
	- Nuala Perrin, by Janice Green
 
	- Nuala Perrin, by Lorraine Noval
 
	- Nuala Perrin, by Betty Scanlon
 
	- Nuala Perrin, An Acrostic by Pat Lawson
 
	- Nuala Perrin, by Pamela McNutt
 
	- Nuala Perrin, by Richard Link
 
	- Nuala Perrin, by Linda Ebeling
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#219 - November 2019				
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	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- How You Can Plant Seeds Now, Heather Chalon
 
	- Letter to Dr Lam, Andrea Lauzon
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#218 - October 2019				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- The Last Waltz, Hazel Thompson
 
	- Mindful Self-Care, Marlena Fiol
 
	- Tai Chi and Figure Skating, Vincent Chun
 
	- A Tai Chi Instructor Walked Into A Wall…, Hazel Thompson
 
	- The 3D Brain Tour, Professor Lucy Brown
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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					#217 - September 2019				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Listen to the Incoming Colors, Kathy Gann
 
	- Letter to Dr Lam, Susan Johnson
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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			| 
								
					#216 - August 2019				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Simple Ways to Prevent Falls in Older Adults, Marlena Fiol and Ed O’Connor
 
	- Tai Chi in India, Kartikey Shukla and Sylvia Das
 
	- TCM: The Silent Tiger, Caroline Orth
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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			| 
								
					#215 - July 2019				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Dramatic improvement in Diabetes and Pain Management, Dr Morris Harding
 
	- The Magic Mount Fuji, Hazel Thompson
 
	- Letter to Dr Lam, Caroline Orth
 
	- Deadly Falls in Older Americans, Marlena Fiol and Ed O’Connor
 
 			 | 
		
			
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					#214 - June 2019				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Wisely and Slowly, Linda Ebeling
 
	- World Tai Chi and Qigong Day, Heather Wright
 
	- Our emails have been updated
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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			| 
								
					#213 - May 2019				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- No Touch - No Problem, Libby Hill
 
	- Tai Chi for Youth and Mental Health, Debra Dunn Yonke
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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			| 
								
					#212 - April 2019				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- I Did It! Amatullah Bahaziq
 
	- Retreiving Memories, Aileen Bonaparte
 
	- A Change of Scenery, Eileen Bandcroft
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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			| 
								
					#211 - March 2019				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Warm Ups, Marlena Fiol and Ed O’Connor
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
 			 | 
		
			
			| 
								
					#210 - February 2019				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- Tai Chi for Releasing Memories, by Hazel Thompson
 
	- Tai Chi in Verse, by Janette Hanson
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
 			 | 
		
			
			| 
								
					#209 - January 2019				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A Letter to Dr Lam, anonymous
 
	- From our roving reporters, Marlena Fiol and Ed O'Connor
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
 			 | 
		
			
			| 
								
					#208 - December 2018				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Tai Chi for Life
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A Letter to Dr Lam, Veronica Dobie
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
 			 | 
		
			
			| 
								
					#207 - November 2018				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Upcoming Workshops by Dr Paul Lam
 
	- A Letter to Dr Lam, Maureen Kelly
 
 			 | 
		
			
			| 
								
					#206 - October 2018				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Matchstick Men and Matchstick Cats and Dogs, Hazel Thompson
 
	- A Letter to Dr Lam, Gene Vineta
 
	- Tai Chi in Kolcata – Just Like That! Kartikey Shukla and Sylvia Das
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
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			| 
								
					#205 - September 2018				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Letters to Dr Lam, Jill Freeman, James Carroll
 
	- Tai Chi Daily Practice: A Neuroscientist’s Discoveries, Lucy Brown
 
	- Tai Chi for Physiotherapy
 
	- Australian Participation Rates in Tai Chi Chuan and Qigong (Part Two), Brian Corless
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
 			 | 
		
			
			| 
								
					#204 - August 2018				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Laura Reid via Kate McKee
 
	- The "Other" Tour, Gail Turner
 
	- Ringing the Mind Bell, Kerry Lohr
 
	- Australian Participation Rates in Tai Chi Chuan and Qigong, Brian Corless
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
 			 | 
		
			
			| 
								
					#203 - July 2018				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Lyn Shiels
 
	- Tai Chi for Memory, Hazel Thompson
 
	- China Tour, Part 2, Marlena Fiol
 
	- World Tai Chi and Qigong Day, Mike Poole
 
	- Meet Pauline Lam, Ralph Quinn
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
 			 | 
		
			
			| 
								
					#202 - June 2018				
			 | 
			
				
	- From me to you, Paul Lam
 
	- China Tour, Part 1, Marlena Fiol
 
	- Letters to Dr Lam, from Deborah Pell Yaffee, Glenora Kivador
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
 			 | 
		
			
			| 
								
					#201 - May 2018				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Parkinson’s Disease and Tai Chi, Part Two, Sang Myeong Cheon
 
	- Amazing Recovery with Tai Chi, Lynne Pendry
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
	- Feedback on "Anyone Can Learn Tai Chi"
 
 			 | 
		
			
			| 
								
					#200 - April 2018				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Introduction to Special Seminar on Tai Chi, Rhayun Song
 
	- Parkinson’s Disease and Tai Chi, Part One, Sang Myeong Cheon
 
	- Tai Chi: Rehabilitation for a Suffering Spirit, Marilyn Patterson
 
	- Tai Chi Classes Helped Change My Participant’s Fitness, Hillary Simon
 
	- A Tai Chi Journey, Robert Haynie
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien Gallery
 
 			 | 
		
			
			| 
								
					#199 - March 2018				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Yin and Yang in Action, Part 2, Morag McDade
 
	- How Tai Chi is Managing ME, Marcus Goddefroy
 
	- Tai Chi for Health in 2018, Steven Burton
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
 			 | 
		
			
			| 
								
					#198 - February 2018				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Finding My Way to Tai Chi, Glenora Kivador
 
	- A Review of 2017, Lyn Shiels
 
	- Yin and Yang in Action, Part 1, Morag McDade
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
 			 | 
		
			
			| 
								
					#197 - January 2018				
			 | 
			
				
	- From me to you, Paul Lam
 
	- In Praise of Tai Chi for a Centenarian, Winifred Tamura-Lis
 
	- Holland Park Aged Care, Chunmei Yang
 
	- Still Dancing - An Update, Hazel Thompson
 
	- What are the TCHI, TCHC and GC?
 
	- I Almost Lost It Yesterday, Marlena Fiol
 
	- Humour, Laughter and Radiant Health, Dr Bob McBrien
 
 			 | 
		
			
			| 
								
					#196 - December 2017				
			 | 
			
				
	- From me to you, Paul Lam
 
	- HRH The Prince of Wales Award, Linda Arksey
 
	- Still Dancing - An Update, by Hazel Thompson
 
	- Teaching Tai Chi to Seniors, Kate McKee
 
	- A Visit from Irma, Betty Scanlon
 
	- Humor, Laughter and Radiant Health, by Bob McBrien
 
 			 | 
		
			
			| 
								
					#195 - November 2017				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Paul Lam, by Max Golding
 
	- Team Europe, by Anne Crichton
 
	- Dancing Among the Delphiniums - An Update, by Hazel Thompson
 
	- Recognizing Our Extraordinary Members, by Pat Lawson
 
	- Humor, Laughter and Radiant Health, by Bob McBrien
 
 			 | 
		
			
			| 
								
					#194 - October 2017				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Introducing the USA Workshop Team, Paul Lam
 
	- Dancing in the Ballroom, Rosalie Lackie
 
	- Dancing Among the Delphiniums, Hazel Thompson
 
	- Humor, Laughter and Radiant Health, by Bob McBrien
 
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			| 
								
					#193 - September 2017				
			 | 
			
				
- From me to you, Paul Lam
 
	- Evaluation of the 6-week pilot of the Tai Chi for Arthritis for Fall Prevention Program at BLENNZ, Jocelyn Atkins
 
	- Tai Chi is Like: Susan Scheuer, MT, Florida
 
	- Humor, Laughter and Radiant Health, by Bob McBrien
 
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			| 
								
					#192 - August 2017				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Alison Pollard Mansergh
 
	- Learning from A Lion by Debra Dunn-Yonke - see video
 
	- Humor, Laughter and Radiant Health, by Bob McBrien
 
 			 | 
		
			
			| 
								
					#191 - July 2017				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Chris Milton
 
	- Going Strong at 90, Ann Sheehan
 
	- Helping Keep Tai Chi Accessible By Deepening Our Understanding of the Forms, by Robin Malby - see video
 
	- Humor, Laughter and Radiant Health, by Bob McBrien
 
 			 | 
		
			
			| 
								
					#190 - June 2017				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Monika Reiss
 
	- Tai Chi Sledding, Sonia Tidemann
 
	- Mission Possible: India! Kartikey Shukla and Sylvia Das
 
	- Humor, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#189 - May 2017				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, from Damian
 
	- Where did I put my keys? by Marlena Fiol and Ed O’Connor
 
	- Tai Chi in the Christ Hospital, by Michael Porte
 
	- Humour, Laughter and Radiant Health, by Bob McBrien
 
 			 | 
		
			
			| 
								
					#188 - April 2017				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Paula
 
	- TCAFP Training for Tribal Organisations, Ellen Schneider
 
	- From Dr Andrew Kiyu for Drs Chin Chyou Lam and Flora Ong
 
	- Tai Chi a Lifesaver, DUO Magazine and Susan Hall
 
 			 | 
		
			
			| 
								
					#187 - March 2017				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Barbara Clough
 
	- Teaching Participants with Health Challenges, Linda Arksey video
 
	- The Tai Chi Way to be Healthy and Happy, John Walter
 
	- My Tai Chi Challenge, Darci Alexander, MT, California video
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#186 - February 2017				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Vicki Clark
 
	- Teaching Participants with Health Issues, Richard Link
 
	- Tai Chi for Energy demonstration on YouTube
 
	- The 'Oscar' Winning John on YouTube
 
	- My Tai Chi Journey Took Me to Sydney! Veronica Dobie
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#185 - January 2017				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Marcia White
 
	- Tai Chi at 100 Years Old, Joe Super
 
	- Australia’s First Poomsae Champion, Barry Jordan
 
	- In Pursuit of the Elusive Tai Chi Teacher, Kay Smith
 
	- Surrounded by Chi, Lou Ellen Brown
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#184 - December 2016				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Tai Chi as Couples Counselling? Marlena Fiol and Ed O’Connor
 
	- New Zealand Shaken by Devastating Earthquake, Peter Wannan
 
	- A Letter to Dr Lam, Art Goldman
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#183 - November 2016				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Anmarie Landi
 
	- Tai Chi Competition, Robin Malby and Linda Scott
 
	- Another Rehabilitation Story, Edgar Lloyd
 
	- Humour, Laughter and Radiant Health, Bob McBrien  
 
 			 | 
		
			
			| 
								
					#182 - October 2016				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Sue Mills
 
	- Tai Chi After the Fall, Bev Thompson
 
	- The Shooting Star of our Better Selves, Johnny Packard
 
	- My Tai Chi Miracle, Kim Johnston
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#181 - September 2016				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Bologna Workshop with Roberto Crea, Veronica Ashcroft
 
	- Teaching Tai Chi and Chopstick Lessons, Anne Crichton and Janice Green
 
	- The Tai Chi Traveller, Paul Lam
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#180 - August 2016				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Angela Valdez
 
	- Tai Chi and Family, Your stories
 
	- How to Improve your tai chi, Dr Paul Lam
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#179 - July 2016				
			 | 
			
				
	- From me to you, Paul Lam
 
	- How to Brighten 100 Skys, Johnny Packard
 
	- A Letter to Dr Lam, Kartikey Shukla
 
	- The Dark Side of Tai Chi, Ralph Dehner
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#178 - June 2016				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Liz Mitchell and Inge Lincoln
 
	- What is Lifestyle Medicine?  Stephen Penman
 
	- Q & A, Kathleen Cameron and Dr Lam
 
	- World Tai Chi and Qigong Day Reports
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#177 - May 2016				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Revisiting Born Strong, Dr Paul Lam
 
	- A Letter to Dr Lam, Robert Scott Hogg
 
	- Tai Chi Makes Prime Time TV in Hawaii!
 
	- Tai Chi and Dementia, Judy Stone-Herbert
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#176 - April 2016				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Revisiting Born Strong, Dr Paul Lam
 
	- A Letter to Dr Lam, John Melito
 
	- Tai Chi in the Winter, Pamela Levac
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#175 - March 2016				
			 | 
			
				
	- From me to you, Dr Paul Lam
 
	- A Very Significant Study, Dr Paul Lam
 
	- Revisiting Born Strong, Dr Paul Lam
 
	- How to Cultivate and Integrate Yi, Qi and Jing - Part Three, Dr Paul Lam
 
	- A Letter to Dr Lam, Janet Clark
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#174 - February 2016				
			 | 
			
				
	- From me to you, Paul Lam
 
	- How to Cultivate and Integrate Yi, Qi and Jing - Part Two, Paul Lam
 
	- Winning the Israr Prize and Other Stories, Amatullah Bahaziq
 
	- A Letter to Dr Lam, Carmella Durbin
 
	- Report from a Sydney Scholarship Winner, Dianne Willis
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#173 - January 2016				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Tai Chi in the Rain, Paul Lam
 
	- A Letter to Dr Lam, Veronica Dobie
 
	- Fostering Health through Tai Chi, Susan Thompson
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#172 - December 2015				
			 | 
			
				
	- From me to you, Paul Lam
 
	- FINDING QI IN HIGH PLACES ON THE INCA TRAIL AND MACHU PICCHU
 
 			 | 
		
			
			| 
								
					#171 - November 2015				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter To Dr Lam, Lois Bascom
 
	- How to Cultivate and Integrate Yi, Qi and Jing - Part One, Dr Paul Lam
 
	- Humour, Laughter and Radiant Health, Bob McBrien 
 
 			 | 
		
			
			| 
								
					#170 - October 2015				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter To Dr Lam, Chock Petchprom
 
	- The First USA Master Class, Dr Paul Lam
 
	- My Tai Chi Tapestry, Kimberley Sandberg
 
	- Humour, Laughter and Radiant Health, Bob McBrien 
 
 			 | 
		
			
			| 
								
					#169 - September 2015				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Ioana Aspasia Voicu
 
	- Open the Gift with the Silver Bow, Patricia Lawson
 
	- Teaching Tai Chi at the Gym, Irene Goetze
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#168 - August 2015				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Chris Hughes
 
	- Reflections on Born Strong, Margaret Boehm
 
	- Tai Chi in the Hospital Setting, Steve Walden
 
	- Breathe, Daniela Ostezan
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#167 - July 2015				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Kirsty Larkworthy
 
	- WTCQD in Salford, England, Anne Crichton and Janice Green
 
	- Embracing Challenges, Richard Link
 
	- Tai Chi as a Metaphor for Life, Candace Herrill
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#166 - June 2015				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Anna Lisa Balboni
 
	- Inaugural MT/ST Training in Switzerland, Roberto Crea
 
	- Celebrating WTCQD in Florida, Jomarie Monsorno
 
	- Humour, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#165 - May 2015				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Gary Setzer
 
	- Drawing Everyone into the Circle, John Melito
 
	- Humor, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#164 - April 2015				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Eileen Bandcroft
 
	- Dear Madam Park, Susan Brown
 
	- Morning Talk and Video Clip from January Workshop, Mike Soric
 
	- Humor, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#163 - March 2015				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Donna Malcolm
 
	- Wonderful News from Hawaii, Ileina Ferrier
 
	- Humor, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#162 - February 2015				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Building a Tai Chi Culture to Embrace Challenges, Dr Raymond Lau
 
	- A Letter to Dr Lam, Linda Arksey
 
	- The Gift of Tai Chi, Janette Tolich
 
	- The Best Thing you can do is Listen, Buck Barnes
 
	- Humor, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#161 - January 2015				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Kath Scahill
 
	- Kilimanjaro Tai Chi, Sonia Tidemann
 
	- Tai Chi is 4 Kidz too, Pete Mullender
 
	- Humor, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#160 - December 2014				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Jose Mateo
 
	- Tai Chi: Buy One, Get Four Free, Gurney Bolster
 
	- Shanti Shi, Viola Everett
 
	- Humor, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#159 - November 2014				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A letter to Dr Lam, Anne Crichton
 
	- Post Polio Syndrome, Robert Whelchel
 
	- The Poetry of Tai Chi, Dave Moore
 
	- Humor, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#158 - October 2014				
			 | 
			
				
	- From me to you, Paul Lam
 
	- A Letter to Dr Lam, Kerry Evans
 
	- Wendy’s Tai Chi Poem Follow Up, Beverley Murphy
 
	- A Morning of Tai Chi for Health, Rosalie Rudduck
 
	- Humor, Laughter and Radiant Health, Bob McBrien
 
 			 | 
		
			
			| 
								
					#157 - September 2014				
			 | 
			
				
	- From me to you, Paul Lam
 
	- Kirsty Larkworthy writes to Dr Lam about his workshop
 
	- Owanah Wick shares her three important thoughts
 
	- Irene Goetze tells us how tai chi helped her overcome a health challenge
 
	- Bob McBrien dispenses his regular dose of humour
 
	- Rani Hughes tells us about her quest to bring a Master Trainer to Sri Lanka
 
 			 | 
		
			
			| 
								
					#156 - August 2014				
			 | 
			
				- From me to you, Paul Lam
 - Tai Chi for Rehabilitation
 - Spiralling PMS: It's Not What You Think! Jim Starshak
 - China Archives: The Beginning of the End, Richard Askwith
 - Humor, Laughter and Radiant Health, Bob Mc Brien
  			 | 
		
			
			| 
								
					#155 - July 2014				
			 | 
			
				- From me to you, Paul Lam
 - From Health to Beginners to Intermediate, Dr Paul Lam
 - New Opportunities with FLEX/SilverSneakers, Shelia Rae
 - A New Program from SilverSneakers, Parker J McCarthy
 - China Journal Part Four: Richard Askwith
 - Humor, Laughter and Radiant Health, Bob Mc Brien
  			 | 
		
			
			| 
								
					#154 - June 2014				
			 | 
			
				- From me to you, Paul Lam
 - My Tai Chi Journey, Philip Tomlinson
 - China Journal Part Three: Beyond Wuyishan, Richard Askwith
 - World Tai Chi and Qigong Day, Pam Laundry
 - Humor, Laughter and Radiant Health, Bob Mc Brien
  			 | 
		
			
			| 
								
					#153 - May 2014				
			 | 
			
				- From me to you, Paul Lam
 - Moments Filled with Infinite Possibilities, Ileina Ferrie
 - Aloha All from Hawaii, Stan Michaels
 - Tai Chi Classes Fund Solar Lights, Anna Durie
 - Tai Chi is Poetry in Motion, from Australia to China, Beverley Murphy
 - China Journal Part Two: Goodbye Zhuhai, Richard Askwith
 - Humor, Laughter and Radiant Health, Bob Mc Brien
  			 | 
		
			
			| 
								
					#152 - April 2014				
			 | 
			
				- From me to you, Paul Lam
 - Tai Chi and Workplace Wellness, Carolyn Hotchkiss
 - The Other Side (of the World), Richard Askwith
 - LinkedIn Instructor Forum, Colin Hughes
 - Tai Chi Out of a Suitcase, Buck Barnes
 - My New Knees – Part Four, Back in the Saddle and Pain Free! Sandi Wicher
 - A Letter from Zoe Arthy, Sydney One Week Scholarship Winner
 - Humor, Laughter and Radiant Health, Bob Mc Brien
  			 | 
		
			
			| 
								
					#151 - March 2014				
			 | 
			
				- From me to you, Paul Lam
 - Greta Reidy – A Tai Chi Treasure, Denise and Mike Soric, Maree Lamb
 - With thanks to the Scholarship Committee, Gail Turner
 - White Socks and Sleeves and Other Lessons Learned, Buck Barnes
 - Tai Ji Tears, Daniel Loney
 - My New Knees – Part Three, Have Knees, Will Travel! Sandi Wicher
 - Tai Chi’s Benefits and Special Gifts, Joe and Bobbie Richards
 - Humor, Laughter and Radiant Health, Bob Mc Brien
  			 | 
		
			
			| 
								
					#150 - February 2014				
			 | 
			
				- From me to you, Paul Lam
 - Tai Chi for Health to Heal Society, Dr Raymond Lau
 - Brought Together by Tai Chi, Anuradha Gajaraj-Lopez
 - The Year of the Horse, Buck Barnes
 - My New Knees - Part Two, Sandi Wicher
 - Our Tai Chi Journey, Hector and Hildie Ruiz-Puyana
 - Humor, Laughter and Radiant Health, Bob Mc Brien
  			 | 
		
			
			| 
								
					#149 - January 2014				
			 | 
			
				- From me to you, Paul Lam
 - Sharing Tai Chi with Four Generations, Allison Davidson
 - My New Knees; From Pain to Possibilities, Sandi Wicher
 - Equine Tai Chi, Richard Link
 - It’s All in the Family, Margaret Miller
 - Humor, Laughter and Radiant Health, Bob Mc Brien
  			 | 
		
			
			| 
								
					#149 - January 2014				
			 | 
			
				- From me to you, Paul Lam
 - Sharing Tai Chi with Four Generations, Allison Davidson
 - My New Knees; From Pain to Possibilities, Sandi Wicher
 - Equine Tai Chi, Richard Link
 - It’s All in the Family, Margaret Miller
 - Humor, Laughter and Radiant Health, Bob Mc Brien
  			 | 
		
			
			| 
								
					#148 - December 2013				
			 | 
			
				- From me to you, Paul Lam
 - Applying Tai Chi Principles to Promote the Growth of the Tai Chi for Health Program, Part Two, Raymond Lau
 - The Hickmans – A Tai Chi Family, Rachel Hickman
 - Tai Chi Instructor Training for Parkinson’s Patients, Part Two, Sang Myeon
 - Seeing Mom in a Different Light, Grant Ebeling
 - Tai Chi Family/Family Tai Chi, Linda Ebeling
 - What My Scholarship Meant to Me, Dana Radford
 - Humor, Laughter and Radiant Health, Bob Mc Brien
 - back to top
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					#147 - November 2013				
			 | 
			
				- From me to you, Paul Lam
 - Applying Tai Chi Principles to Promote the Growth of the Tai Chi for Health Program, Raymond Lau (Part 1)
 - Facing my Fears 32 Years On, Monica Petras
 - Tai Chi Instructor Training for Parkinson’s Patients, Part One, Sang Myeong
 - A Letter from Ruth, Ruth Kneile
 - Forever a Tai Chi Student, Caroline Demoise
 - Humour, Laughter and Radiant Health, Bob Mc Brien
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					#146 - October 2013				
			 | 
			
				- From me to you, Paul Lam
 - My Search for a Master, Ann Swanson
 - Tai Chi Is Still Alive and Living Well in Northern Maine, Reverend Dr Bruce Young
 - The Next Chapter in My Tai Chi Story, Denny Robinson
 - Meditation, Tai Chi Style! Dick Aft
 - Getting the Most from Tai Chi, Caroline Demoise
 - Humor, Laughter and Radiant Health, Bob Mc Brien
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					#145 - September 2013				
			 | 
			
				- From me to you, Paul Lam
 - The Future Role of Tai Chi for Health, Paul Lam
 - Making Boring Forms Interesting, Linda Arksey
 - Teamwork brings better tai chi to Manchester, Bill and Linda Pickett
 - Seated Tai Chi has Changed my life, Bonny Bomben
 - A Week of Intense Work, Eric Borreson
 - Humour, Laughter and Radiant Health, Bob Mc Brien
 -  
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					#144 - August 2013				
			 | 
			
				- From me to you, Paul Lam
 - Tai Chi Amputee Experience, Meg Randolph and Beth Mackie
 - My Tai Chi Journey, Vill Chan
 - Teaching Tai Chi Effectively, Jennifer Chung
 - What Does Tai Chi Mean to You? Caroline Demoise
 - Humor, Laughter and Radiant Health, Bob Mc Brien
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					#143 - July 2013				
			 | 
			
				- From me to you, Paul Lam
 - Universal Tai Chi, Caroline Demoise
 - Tai Chi Saved My life, Sue Kelly
 - The Modernisation of Tai Chi, Pam Kircher, MD
 - Thank You, Tai Chi for Health! Emma Cooke
 - A Profile of Bobby Calhoun, Senior Trainer
 - Humour, Laughter and Radiant Health, Bob McBrien
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					#142 - June 2013				
			 | 
			
				- From me to you, Paul Lam
 - Teaching Tai Chi with Passion, Maureen Worthen
 - A Lifetime of Tai Chi Training, Caroline Demoise
 - World Tai Chi Day, Janice Green and Anne Crichton
 - Tai Chi Greeting, Lynne Michaelis
 - The Spirit of Giving - By Dr Paul Lam
 - Humour, Laughter and Radiant Health, Bob McBrien
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					#141 - May 2013				
			 | 
			
				- From me to you, Dr Paul Lam
 - Tai Chi for Kids, Daniela Ostezan
 - Relax with Tai Chi, Marjory Grenfell Christchurch, New Zealand
 - Put yourself in someone else’s Tai Chi Shoes, Sandi Wicher, USA
 - Living in Your Comfort Zone, Caroline Demoise, USA
 - Lorna Nixon Cootamundra,NSW says Thankyou to Tai Chi for Health
 - Humour, Laughter and Radiant Health, Bob McBrien
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					#140 - April 2013				
			 | 
			
				- From me to you, Paul Lam
 - Our Friend, Russ Smiley, TCHC, Ralph Dehner, Linda Ebeling and Keith Root 
 - My Tai Chi Scholarship Win, Joan Schultz
 - Our Tai Chi Workshop in Zhuhai, China, Susan Hamadock 
 - Tai Chi for Fall Prevention, Rev. Dr. Bruce M. Young
 - Tea and Tai Chi, 7000 Pots of Tea, Jenny Sheldon
 - What the Tai Chi Greeting Teaches You about Life, Caroline Demoise
 - Humour, Laughter and Radiant Health, Bob McBrien
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					#139 - March 2013				
			 | 
			
				- From me to you, Paul Lam
 - My Workshop and Birthdays in Sri Lanka, Paul Lam
 - A Call to Arms, Take Up the Sword, Guy Prentice
 - CDC
 - Tai Chi’s Influence on Life, Caroline Demoise
 - Team Challenge Makes History, Veronica Ashcroft
 - A Poem on Cyclone Osward, Jodie Maloney
 - Humour, Laughter and Radiant Health, Bob McBrien
 - study
 - testified
  			 | 
		
			
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					#0 - February 2013				
			 | 
			
				- How Selected Yoga Techniques Can Help Tai Chi and Qigong
 - Questions by Don and my answers
 - The 73 Sun Style Class
 - Your Health - Health Humor
 - Sandy's comment
 - Tai Chi for Diabetes
 - Setting Your Tai Chi Goals
 - How tai chi helps Claire Bowmaker's acrophobia
 - Report on the January Workshop
 - Japanese Tea Ceremony
 - Dahlis Roy's post on the Forum
 - Soraya's poem on the Forum
 - here
  			 | 
		
			
			| 
								
					#138 - February 2013				
			 | 
			
				- From me to you, Paul Lam
 - Tai Chi Teaching and Life Experiences, Krista Hom
 - How Tai Chi has Helped Me, Bob Schlag
 - Tai Chi Principles as Guidelines for Living, Caroline Demoise
 - Alex Penny’s
 - A Tai Chi Poem, Jodie Maloney
 - Humour, Laughter and Radiant Health, Bob McBrien
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			| 
								
					#137 - January 2013				
			 | 
			
				- From me to you, Paul Lam
 - New thoughts on Teaching and Learning Tai Chi, Paul Lam
 - Ironing Board Tai Chi, Tamara Bennett
 - In a World Based on Tai Chi Principles, Caroline Demoise
 - read
 - Feature Profile – Mike Soric, Denise Soric
 - Humour, Laughter and Radiant Health, Bob McBrien
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			| 
								
					#136 - December 2012				
			 | 
			
				- From me to you, Paul Lam
 - Forgetting is more Precious than Remembering, Paul Lam
 - Tai Chi for People with COPD, Regina Leung
 - Tai Chi as an Effective Strategy in Life, Caroline Demoise
 - Connection, Nancy Chatham
 - Featured Profile, Pat Webber, Jenny Day and Libby Godden
 - Humour, Laughter and Radiant Health, Bob McBrien
 - op
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					#135 - November 2012				
			 | 
			
				- From me to you, Paul Lam
 - Prof Rhayun Song
 - World Diabetes Day 2011, Melbourne, Australia, Gleeson, Hughes & Turton-Lane
 - Open Air Tai Chi Day in Manchester, Janice Green
 - How to Live Tai Chi Principles, Jef Morris
 - Being Thankful for Tai Chi, Caroline Demoise
 - Featured Profile, Meghan Bryant
 - Humour, Laughter and Radiant Health, Bob McBrien
 -  
Paul Lam, MD
/taichiforhealthinstitute.org/
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					#134 - October 2012				
			 | 
			
				- From me to you, Paul Lam
 - How to Embed the Tai Chi Principles, Susan Scheuer
 - Successful Tai Chi Teaching, Marty Kidder
 - The Healing Power of Tai Chi, Bruce Young
 - Tai Chi for Arthritis and Fall Prevention Benefits People Living with COPD, Denise Murray
 - Teller County Tai Chi for Health, Judy Ross & Cheryl Koc
 - What Tai Chi Teaches about Life, Caroline Demoise
 - A Feature Profile – Linda Ebeling, Linda Ebeling
 - Humour, Laughter and Radiant Health, Bob McBrien 
 -  
Paul Lam, MD
/taichiforhealthinstitute.org/
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					#133 - September 2012				
			 | 
			
				- From me to you, Paul Lam
 - Tai Chi 4 Kidz Year of the Water Dragon, Ernie Hall
 - After the London Olympics, Ernie Hall
 - A True Winner, Chris Hattle
 - A Time to Recharge, Shelia Rae
 - Tai Chi and Stroke Recovery, Lee Lightheart
 - Repetition Isn’t Boring; it’s Enlightening, Caroline Demoise
 - Featured Profile – Ileina Ferrier, Stanley Michaels
 - Humour, Laughter and Radiant Health, Bob McBrien
 -  
Paul Lam, MD
/taichiforhealthinstitute.org/
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					#132 - August 2012				
			 | 
			
				- From me to you, Paul Lam
 - My Vision of Tai Chi for Health in the Future, Pam Kircher
 - Universal Tai Chi, Caroline Demoise
 - Samoa, the First in the World to Begin WTCQD, 2012, Anna Durie
 - World Tai Chi Day at Normandale Community College, Russell Smiley
 - How Tai Chi Helped me Learn a New Language, Myrna Akerblom
 - A New Experience with Tai Chi for Health, Ingrid Goettert
 - Carrying the Tai Chi for Health Torch Competition Winners, Linda Arksey
 - Humour, Laughter and Radiant Health, Bob McBrien 
 -  
Paul Lam, MD
/taichiforhealthinstitute.org/
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					#131 - July 2012				
			 | 
			
				- From me to you, Paul Lam
 - Carrying the Torch, Linda Arksey
 - Teaching from the Energy of Love, Caroline Demoise
 - Tai Chi Recognized by ACSM as an Exercise for Functional Fitness and Fall Prevention, Denise Murray
 - Can a Blind Instructor be certified to Teach TCA? Sherry Jones
 - Managing Lymphedema through the Use of Qigong and Tai Chi, Marilyn Costanzo
 - Humour, Laughter and Radiant Health, Bob McBrien
 -  
Paul Lam, MD
/taichiforhealthinstitute.org/
 -  top
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					#130 - June 2012				
			 | 
			
				- From me to you, Paul Lam
 - Modernised Tai Chi
 - Bayside Tai Chi Flash Mob, Bruce Kaplan
 - How Tai Chi Impacts my Life, Pat Webber
 - Finding Balance, Caroline Demoise
 - Teaching TCA to Individuals Living with Multiple Sclerosis, Linda Ebeling
 - Feature Profile – Nuala Perrin, Pamela McNutt and Linda Turner
 - Humour, Laughter and Radiant Health, Bob McBrien
 -  
Paul Lam, MD
/taichiforhealthinstitute.org/
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					#129 - May 2012				
			 | 
			
				- From me to you
 - Becoming an Effective Tai Chi Teacher, Paul Lam 
 - My First Tai Chi for Arthritis Class, Martin Kidder
 - In Memory of Ron Blankenship, Bob Casey
 - Leading by Example, Caroline Demoise
 - Feature Profile – Sandee Westfall, Ralph Dehner
 - Humour, Laughter and Radiant Health, Bob McBrien
 - Yours in Tai Chi,
  
Paul Lam, MD
/taichiforhealthinstitute.org/
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					#128 - April 2012				
			 | 
			
				- From me to you, Paul Lam
 - A Message to the Tai Chi for Health Education and Research Centre in South Korea, Paul Lam
 - Workshop for MT and ST Trainers in Zhuhai,China,March 2012, Monika Forstner, Fiona Black and Maureen Miller
 - TCHI (Tai Chi for Health Institute) Approved to Provide Continuing Education, Jim Starshak
 - Tai Chi for Health’s European Connection, Nuala Perrin
 - Tai Chi Family, Caroline Demoise
 - A Chinese New Year’s Tai Chi for Health Display in South Belfast, Suzanne Vaughan
 - Feature Profile – Joanne Zeitler, Shelia Rae
 - Humour, Laughter and Radiant Health, Bob McBrien
 - Yours in Tai Chi, 
 
Paul Lam, MD
/taichiforhealthinstitute.org/
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					#127 - March 2012				
			 | 
			
				- From me to you, Paul Lam
 - Tai Chi Wheels Turn Slowly…be Ready When it Happens, Mike Soric
 - Next Stop Sri Lanka…., Rani Hughes
 - Using a Practice Drill as Preparation for Teaching a Movement, Caroline Demoise
 - A New Concept in Training for Senior Trainers and Prospective Senior Trainers, Bruce Young
 - Promoting Tai Chi for Health in the Community, Ernie Hall
 - A Committed Tai Chi Class Continues in the Absence of an Instructor, Sonia Tidemann
 - Feature Profile – Maree Chadwick
 - Humour, Laughter and Radiant Health, Bob McBrien
 - Yours in Tai Chi,
  
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| 
								
					#126 - February 2012				
			 | 
			
				- From me to you, Paul Lam
 - Facilitate Enjoyment. An Extract from Teaching Tai Chi Effectively, Dr Paul Lam
 - Journey of Self Discovery, Dr Paul Lam
 - Teaching Tai Chi Effectively, John Gough
 - My Impressions of Sydney 2012, Aileen Moxon
 - ACSM Recommends Tai Chi, Jim Starshak
 - Why Learn Push Hands? Caroline Demoise
 - Feature Profile – Rosemary Palmer
 - Humour, Laughter and Radiant Health, Bob McBrien
 - Yours in Tai Chi,
  
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| 
								
					#125 - January 2012				
			 | 
			
				- From me to you, Paul Lam
 - Apply Tai Chi Principles. An Extract from Teaching Tai Chi Effectively, Dr Paul Lam
 - Evaluation Results from TCA Workshops in Dareton & Dubbo, NSW, Australia, NSW Population Health Services
 - Structure of a 2-Day TCH Instructors’ Training Workshop, Fiona Black and Dr Paul Lam
 - Harmonizing with Life, Caroline Demoise
 - Why Tai Chi for Health, Ellen Reistma
 - Feature Profile – Jenny Sheldon, Joyce Boon
 - Humour, Laughter and Radiant Health, Bob McBrien
 - Yours in Tai Chi,
  
Paul Lam, MD
/taichiforhealthinstitute.org/
 - back to top
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					#124 - December 2011				
			 | 
			
				- From Me to You, Paul Lam
 - An Extract from the Revised Edition of Teaching Tai Chi Effectively
 - A Vision for Tai Chi in the Future, Caroline Demoise
 - Tai Chi in Daily Life, Meghan Bryant
 - Terre Haute and Chi, Ron Blakenship
 - Accentuate the Positive, Mae Lovell
 - A Book Review by Margaret Boehm: “Along the Rolling River”
 - Tai Chi and Parkinson’s, Sang Myeong Cheong
 - Featured Profile: Bill Pickett
 - Humour, Laughter and Radiant Health, Bob McBrien
 - Yours in Tai Chi,
  
Paul Lam, MD
/taichiforhealthinstitute.org/
  			 | 
		
			
			| 
								
					#123 - November 2011				
			 | 
			
				- From Me to You, Paul Lam
 - Teaching People with Parkinson's, Dr Paul Lam
 - The Energy of a Good Teacher, Caroline Demoise
 - Feed Your Brain, Professor Troyce Thome
 - Peeling an Onion, Maureen Worthen
 - What Tai Chi Means to Me, Sharon Stonerock
 - Scholarship from the Tai Chi for Health Community, USA, Virginia Dowling
 - Feature Profile: Dr Bob McBrien
 - Humour, Laughter and Radiant Health, Bob McBrien
 - Yours in Tai Chi,
  
Paul Lam, MD
/taichiforhealthinstitute.org/
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					#122 - October 2011				
			 | 
			
				- From me to you, Paul Lam
 - Revisiting My First Tai Chi Form, Caroline Demoise
 - Song, a Tai Chi Poem by Henry Shires
 - Tai Chi Workshops - To Meet The Occasion, Chris Hattle
 - Begin With The End in Mind, to Change What You Want to Change, David Castleberry
 - Taking a Problem Solving Approach: Laura’s Story, Maree Lamb
 - Senior Volunteers Lead Arthritis Foundation Tai Chi Classes, Lisa Valentine
 - Promoting your Tai Chi for Health Classes, Jim Starshak
 - Feature Profile - Pam Kircher and Caroline Demoise
 - Humour, Laughter and Radiant Health, Bob McBrien
 - Yours in Tai Chi,
 
Paul Lam, MD
/taichiforhealthinstitute.org/
  			 | 
		
			
			| 
								
					#121 - September 2011				
			 | 
			
				-  From me to you, Paul Lam
 - The Face of Our Future, Marty Kidder
 - The Tai Chi for Health Teaching Challenge, Maureen Miller
 - Becoming a Tai Chi for Health Instructor, Caroline Demoise
 - From Trauma to Treasure, Darci Alexander
 - Feature Profile – The Best of Friends, Sandra Pruzansky and Shelia Rae
 - Humour, Laughter and Radiant Health, Bob McBrien
 - Yours in Tai Chi,
 
Paul Lam, MD
/taichiforhealthinstitute.org/
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			| 
								
					#120 - August 2011				
			 | 
			
				- From me to you, Paul Lam
 - What is Tai Chi Really?, Caroline Demoise
 - Another Avenue to Connect with Tao, Caroline Demoise
 - Teaching Effectively – The Dark Side, Patricia Lawson
 - Sharing an ACSM’s Health & Fitness Summit Experience, Corey Wong
 - Glen Ray 
 - Featured Profile - Susan Scheuer, Christine Killeen
 - Humour, Laughter and Radiant Health, Bob McBrien
 - Yours in Tai Chi,
 
Paul Lam, MD
/taichiforhealthinstitute.org/
  			 | 
		
			
			| 
								
					#119 - July 2011				
			 | 
			
				- From me to you, Paul Lam
 - The Wholesome Jing, Paul Lam
 - Why Cultivate a Jing Mind? Caroline Demoise
 - Tai Chi "Out of the Box", Shelia Rae
 - Inclusive Tai Chi for Health, Ernie Hall
 - Featured Profile – Toi Walker, Tamara Bennett & Hazel Thompson
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
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					#118 - June 2011				
			 | 
			
				- From me to you, Paul Lam
 - Introducing an Excellent Book with Elements on Effective Teaching, Paul Lam
 - Teaching Tai Chi the Learners’ Way, Jim Starshak
 - Tai Chi gives me a Second Chance of a Full Life, Myung Ja Park
 - Teaching Tai Chi to Individuals Living with Alzheimer’s disease using Dr Lam’s Stepwise Method, Denise Murray
 - Tai Chi in the Land of Oz, Mae Lovell
 - Featured Profile – Patricia Lawson, Bob McBrien
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
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					#117 - May 2011				
			 | 
			
				- From me to you, Paul Lam
 - Tai Chi Holiday in Tuscany, Caroline Demoise
 - What does the Spirit of Tai Chi Mean? Brenda Hum
 - Transplant Patients find Tai Chi Beneficial to Recovery, Richard Link
 - Why Tai Chi is like a Railroad, Bob Feeser
 - Featured Profile – Stephanie Taylor
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#116 - April 2011				
			 | 
			
				- From me to you, Dr Paul Lam
 - How an Idea of doing a Mass Tai Chi Demo Resulted in a High Point Event in Singapore, Jennifer Chung
 - Strategies to Improve our Teaching Skills, Robin Malby
 - Harmonizing with your Teacher, Caroline Demoise
 - Welcoming Jing into your Life, Leanne Simpson
 - Tai Chi for Osteoporosis, Rick Tame
 - Featured Profile – Jef Morris, Tony Garcia
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#115 - March 2011				
			 | 
			
				- From me to you, Paul Lam
 - Tai Chi Instructors and Traumatic Stress, Chris Hattle
 - 13 Years of Annual Workshops, Pat Webber
 - Three Most Important Points to Teach Tai Chi Effectively, Maree Chadwick
 - Harmonizing with your Students, Caroline Demoise
 - Remembering Dave, Dr Paul Lam
 - Dream, Hope and Believe, Daniela Ostezan
 - John’s Story, John Melito
 - Featured Profile – Dan Jones, Shelia Rae
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#114 - February 2011				
			 | 
			
				- From me to you, Paul Lam
 - 25 Years of Better Health Tai Chi Chuan, Sybil Wong
 - Listening to becoming a Better Teacher, Ernie Hall
 - Teaching Tai Chi to Individuals with Alzheimer’s Disease and Related Dementia, Denise Murray
 - Grace under Pressure, Caroline Demoise
 - Featured Profile – Pam Kircher, Caroline Demoise
 - Humour, Laughter and Radiant Health, Bob McBrien
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			| 
								
					#113 - January 2011				
			 | 
			
				- From me to you, Paul Lam
 - Falls, Promoting Health, Engaging Community, Lorraine Dubois & Niccola Follett
 - What is Real Tai Chi, Paul Lam
 - What I Learned about Tai Chi Spirit from taking a Depth Class, Maree Lamb
 - How I Overcome and Control my Back Pain, Trevor Reynaert
 - Caroline’s idea
 - A Feature Profile – Jim Starshak, Pam Kircher
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#112 - December 2010				
			 | 
			
				- From me to you, Dr Paul Lam
 - Better Health Tai Chi Chuan 25 Years On, Dr Paul Lam
 - Motivation – Little and Big Moments, Elva Arthy
 - Motivation is a Complex Dynamic, Chris Hattle
 - Tai Chi can help Stress: There has to be another way!  Jef Morris
 - Tai Chi’s Inner Motivation, Caroline Demoise
 - A Feature Profile – Russell Smiley
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#111 - November 2010				
			 | 
			
				- From me to you, Dr Paul Lam
 - It Takes Time! It’s Hard Work!!  It’s Worth It!!! My Tai Chi Journey, Nancy Bohlen
 - How Tai Chi Changed my Life, Pamela Paralikis
 - Tai Chi for Arthritis in Ferntree Gully, Pat Davidson
 - Tai Chi - A Way of Life, Robert Feeser
 - Journey toward Tai Chi for Diabetes, Daniela Ostezan
 - Making Tai Chi Principles Accessible, Caroline Demoise
 - Yi bu Yi bu lai in China, Monika Forstner
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#110 - October 2010				
			 | 
			
				-  From me to you, Dr Paul Lam
 - What is Qi? Dr Paul Lam
 - The Healing Power of Qi, Caroline Demoise
 - My Understanding of Qi, Christine Killeen
 -  What is Qi? Jef Morris
 - Heartland Martial Hearts, Virginia Dowling
 -  On Parkinson’s, Bob McDonald
 -  Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#109 - September 2010				
			 | 
			
				- From me to you, Dr Paul Lam
 - The Yin and Yang of Learning and Teaching Tai Chi, Caroline Demoise
 - A Conversation with Myself on Yin and Yang, Patricia Webber
 - The Extremes of Yin and Yang, Rev. Dr. Bruce M Young
 - Tai Chi is an Internal Art, Caroline Demoise
 - Teaching – A Two Way Process, Cynthia Fels
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#108 - August 2010				
			 | 
			
				- From me to you, Dr Paul Lam
 - A Brief History of Research on Happiness, Stephanie Taylor
 - Wheeled Chair 24 Forms, Dixie Kindred
 - How to Enhance Qi, Robin Malby
 - How I Benefited from Tai Chi, Ralph Dehner
 - Three Aspects toward Mastering Tai Chi, Corey Wong
 - Show Me Tai Chi, Ernie Hall
 - Fee Increase to Play Copyright Music in Class by 1500%, Meg Hutton
 - Humour, Laughter and Radiant Health, Bob McBrien 
  			 | 
		
			
			| 
								
					#107 - July 2010				
			 | 
			
				- From me to you, Dr Paul Lam
 - Discovering China, John Upfield
 - 10,000 Steps, Waking Within your Breath, Jef Morris
 - China Tour, Joanne Zeitler
 - China Tour: the Amazing Food of China, Maree Chadwick
 - Mass Tai Chi Singapore, 15th May, 2010, Jennifer Chung
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#106 - June 2010				
			 | 
			
				- From me to you, Dr Paul Lam
 - Is Tai Chi Effective for Health? Rhayun Song
 - Eastern or Western Medicine: to where do we turn? Annemarie Groth-Juncker
 - Healing with Tai Chi, Perseverance in 2010, Judy Stone-Herbert
 - The Power of your Mind, Caroline Demoise
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#105 - May 2010				
			 | 
			
				- From me to you, Dr Paul Lam
 - How to Find Quantum Leap in your Tai Chi Journey, Sybil Wong
 - How to Find Quantum Leap in your Tai Chi Journey, Jim Starshak
 - Stalking the Depth of Tai Chi, Caroline Demoise
 - Touring Tai Chi’s Birthplace, Maureen Miller
 - TCA in the Gresham Senior Centre, Gerry Von Ahn
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#104 - April 2010				
			 | 
			
				- From me to you, Dr Paul Lam
 - The Ripple Effect, a follow up story of Tai Chi Advocates, Maree Lamb
 - Building Comadarie and Connection, Robin Malby
 - Working with the Handicapped, Mary Ronge
 - Tai Chi for Arthritis and its Application to Addiction Recovery, Daniela Ostezan
 - How Tai Chi for Health has helped the Singapore Community, Dr Lau Tang Ching and Gladys Tan
 - Twilight Tai Chi – Modifying Tai Chi for Nursing Care Homes, Trevor Reynaert
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#103 - March 2010				
			 | 
			
				- From me to you, Dr Paul Lam
 - The Vince McCullough Story, Paul Lam
 - Tai Chi in the Mountains of Colorado, Jeff & Penny Brandt, David Gray, Pam Kircher, Jane Enger
 - How does Tai Chi Benefit a Community in Hawaii? Ileina Ferrier, Kelvin Lau
 - Greetings from the Heartland of America, Roy Geib
 - Tai Chi in Aotearoa, New Zealand, “Land of the Long White Cloud”, Chris Hattle
 - Tai Chi in the Arctic Circle, Amanda Lundvik Gyllensten
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#102 - February 2010				
			 | 
			
				- From me to you, Dr Paul Lam
 - Welcome our New Master Trainers, Jim Starshak 
 - The Inaugural Suzanne McLauchlan Memorial Scholarship
 - How World Tai Chi & Qigong Day Was Born, Bill Douglas
 - Bringing the World Within…, Robin Malby
 - When the Student is Ready the Master Appears, Jim Starshak
 - World Tai Chi and Qi Gong Day, Guy Prentice
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#101 - January 2010				
			 | 
			
				- From me to you, Dr Paul Lam
 - find out more
 - My Tai Chi Journey, Ellen Reitsma
 - Why Start the Tai Chi Journey, Cynthia Fels 
 - My Tai Chi Journey, Tony Garcia
 - My Tai Chi Journey, Jennifer Chung
 - My Tai Chi Journey, June Didier
 - My Tai Chi Journey, So Far, Linda Arksey 
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#100 - December 2009				
			 | 
			
				- From me to you, Dr Paul Lam
 - Imagine a World Filled with the Spirit of Tai Chi, Pam Kircher
 - Can the Spirit of Christmas Relate to the Spirit of Tai Chi, Bruce Young
 - What is the Tai Chi Spirit? Caroline Demoise
 - Adult Learners Week Awards, Tamara Bennett
 - Never Quitting, No Matter How Old, Debra Leonard
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#99 - November 2009				
			 | 
			
				- From me to you, Dr Paul Lam
 - Remembering Suzanne, Dr Paul Lam
 - Experiencing Depth in Tai Chi for Arthritis, Caroline Demoise
 - Deepening your Tai Chi, Pat Webber
 - Tai Chi as a Modality to Self Awareness, Troyce Thome
 - How to Improve Tai Chi while not doing the Form, Tony Garcia
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#98 - October 2009				
			 | 
			
				- From me to you, Dr Paul Lam
 - Is it Appropriate for Christians to Participate in Tai Chi for Health Programs? Bruce Young
 - Tai Chi Compliments the Spiritual Life, Linda Longmire
 - Tai Chi for Arthritis, a Personal Experience…three years on, Maureen Worthen
 - How I Benefit from Tai Chi, Marlene Dunham
 - Humour, Laughter and Radiant Health, Bob McBrien
  			 | 
		
			
			| 
								
					#97 - September 2009				
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				- From me to you, Dr Paul Lam
 - Is there Space for Taiji in Modern Day Workplace? Troyce Thome
 - Tai Chi in the Workplace, a Stress Management Tool, Susan Scheuer
 - Tai Chi Advocates are Great Ambassadors, Suzanne McLauchlan
 - Tai Chi, a Life Changing Experience, Marty Kidder
 - TC for A and Cooking, Daniela Ostezan
 - Humour, Laughter and Radiant Health, Bob McBrien
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					#96 - August 2009				
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				- From me to you, Dr Paul Lam
 - Managing Diabetes with a Healthy Lifestyle, Alan Barclay
 - Tai Chi for Diabetes is Part of the Solution, Pam Kircher
 - Inaugural Tai Chi for Diabetes Workshop in Hawaii, Iliena Ferrier
 - Tai Chi for Diabetes: The 3-in-one Gym in a Box, Maureen Miller
 - Tai Chi and Women's Health, Stephanie Taylor
 - Humour, Laughter and Radiant Health, Bob McBrien
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					#95 - July 2009				
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				- From me to you, Dr Paul Lam
 - Tai Chi of Different Styles, Sybil Wong
 - Make your own Music…add Chen Style to your Repertoire, Patricia Lawson
 -  Sun Style Tai Chi, Pat Webber
 - My Friend Chen, Caroline Demoise
 - Styles of Taijiquan, Troyce Thome
 - Humour, laughter and radiant health, Bob McBrien 
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					#94 - June 2009				
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				- From me to you, Dr Paul Lam
 - Tai Chi as part of the ACC Fall Prevention Program, Ann Rose
 - How I treated Don Sinclair, Gabriele Friedrich
 - The Latest Fall Prevention Review, Dr Paul Lam
 - Humour, laughter and radiant health, Bob McBrien 
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					#93 - May 2009				
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				- From me to you, Dr Paul Lam
 - Tai Chi for Arthritis, Past, Present and Future, Paul Lam
 - Tai Chi for Arthritis and the Arthritis Foundation (AF), Patience White
 - Tai Chi for Arthritis, a South Australia Perspective, Rosemary Palmer
 - Planning and Running a Successful Workshop, Jim Starshak
 - Humour, Laughter and Radiant Health, Bob McBrien
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					#92 - April 2009				
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				- From me to you, Dr Paul Lam
 - The Power is Within, Maureen Miller
 - Tai Chi as Spiritual Practice, Caroline Demoise
 - A Tai Chi Poem for Teacher and Student, Betty Scanlon
 - Excerpts from “Your Health” Edition 50, Autumn 2009       
 - Humour, Laughter and Radiant Health, by Bob McBrien
 - Heartburn. The good news.
 - Diabetes? The hype on hypos
 - Your health online
 - ‘No added fat’ beef & mushroom stir fry
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					#91 - March 2009				
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				- Hello Everyone,
 - Sowing the Seeds for a Life Changing Experience, Suzanne McLauchlan
 - Tai Chi for Kidz and the Child Within, Anastasia Yianni
 - Nurturing the Beginners’ Mind, Bob McBrien
 - A Book Review on Cyndy Fels “The Tao of Teaching Tai Chi”, Russell Smiley and Troyce Thome
 - A Profound Experience, Chris Hattle
 - Humour, Laughter and Radiant Health, by Bob McBrien
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					#89 - January 2009				
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				- From me to you, Dr Paul Lam
 - The Reluctant Student and the Effective Teacher, Judy Girard and Bill Pickett
 - Stories on “What Inspired me to start Tai Chi?” Dr Paul Lam and others
 - Scholarship information for USA one week workshop, June 2009, TCHC
 - Mini Talent Show, Robin Malby
 - Tai Chi for Arthritis in Falls Prevention, Helga Meyer
 - Humour, Laughter and Radiant Health, by Bob McBrien
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					#89 - January 2009				
			 | 
			
				- Hello Everyone,
 - The Reluctant Student and the Effective Teacher, Judy Girard and Bill Pickett
 - Stories on “What Inspired me to start Tai Chi?” Dr Paul Lam and others
 - Scholarship information for USA one week workshop, June 2009, TCHC
 - Mini Talent Show, Robin Malby
 - Tai Chi for Arthritis in Falls Prevention, Helga Meyer
 - Humour, Laughter and Radiant Health, by Bob McBrien
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					#90 - January 2009				
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				- Hello Everyone,
 - The Mind, TCA and Smoking Cessation, Jef Morris and lrelis Milhet
 - Tai Chi and Mental Health, Ralph Dehner
 - article
 - Report from a past Scholarship Recipient, Jessica Myers
 - An Octogenarian’s Testimonial to TCA, Barbara Dasent
 - Humour, Laughter and Radiant Health, by Bob McBrien
 - here
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					#88 - December 2008				
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				- From me to you, Dr Paul Lam
 - The many benefits of teaching seated Tai Chi for Arthritis, Shelia Rae
 - A Research Study involving Dr. Paul Lam’s seated TCA, Shelia Rae
 - An inspirational poem "Rhonda's Smile", Troyce Thome
 - Effect of Taijiquan on Ataxia Patients, Kim Jum Joo
 - The Three Scholarship Winners for the January 2009 Workshop
 - Monthly Tips to Help People with Chronic Conditions, Tony Garcia
 - Humour, Laughter and Radiant Health, by Bob McBrien
 - December's Special Package
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					#88 - December 2008				
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					#86 - October 2008				
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				- From me to you, Dr Paul Lam
 - Some Essential Principles for Seated Tai Chi for Arthritis, Jef Morris, Master Trainer
 - How I Enhance my Tai Chi Experience, Farid Abou Haidar, Master Trainer
 - Tai Chi Week in Massachusetts, June 2008, Janice Webber, physiotherapist
 - Watch, Listen, and Follow….A Tai Chi Progression, Mady Borofsky
 - Humour, Laughter and Radiant Health, by Bob McBrien
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					#87 - October 2008				
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				- From me to you, Dr Paul Lam
 - A study to assess the effectiveness of Tai Chi for Diabetes, October 2008
 - How Tai Chi can help manage Diabetes, from “Conquest”, October, 2008
 - Tai Chi for Diabetes: Living Well with Diabetes, a Book Review, Dahlis Roy
 - Teaching Tai Chi for Diabetes to the Native Alaskan population, Angela Valdez
 - Monthly Tips to Help People with Chronic Conditions, Tony Garcia
 - Humour, Laughter and Radiant Health, by Bob McBrien
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					#85 - September 2008				
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				- From me to you, Dr Paul Lam
 - Inserting Research Studies Strategically into Conversations, Pam Kircher
 - Become part of a Research Team Exploring the Health Benefits of Tai Chi, Roy Geib
 - Measuring the Qi in Tai Chi, Margaret Moga
 - Pre Program Survey and Post Program Evaluation, Monika Forstner
 - Monthly Tips to Help People with Chronic Conditions, Tony Garcia
 - Scholarship opportunity to attend workshops, Australian Rural and Remote Health Professional Scholarship Scheme
 - Humour, Laughter and Radiant Health, by Bob McBrien
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					#84 - August 2008				
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				- From me to you, Dr Paul Lam
 - My Tai Chi Tour, by Dr Paul Lam
 - My Journey on the Road to Health and Harmony, by Jef Morris
 - How the Scholarship has Benefited me, by Norma Ferrell
 - Is Tai Chi a Spiritual Practice, by Robyn Malby
 - Tai Chi: Spiritual Vitamins, by Dahlis Roy
 - The Effects of Tai Chi on a friend with MS (Multiple Sclerosis), by Tony Garcia
 - Humour, Laughter and Radiant Health, by Bob McBrien
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					#83 - July 2008				
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				- From me to you, by Dr Lam
 - Using Wisely What We Have Been Given by Rev. Dr. Bruce M. Young
 - Connecting to Spirit Through Tai Chi by Caroline Demoise
 - Tai Chi for Special Olympics by Jim Starshak
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					#82 - June 2008				
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				- From me to you, by Dr Lam
 - Tai Chi 4 Kidz, Dr Paul Lam
 - A Tai Chi Poem for Kids, Anastasia Yianni
 - Friendship Patrol, Steve Drakouli 
 - Tai Chi for Health Community, USA, Caroline Demoise
 - TCA Instructors workshop in Camden Recreation Centre, GA, USA, Maureen Miller
 - Humor, laughter and radiant health, Dr Bob McBrien
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					#81 - May 2008				
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				- From me to you, by Dr Lam
 - Tai Chi @ Work, Judy Stone-Herbert
 - The Birth of Tai Chi for Health in Bologna, Roberto Crea, translator
 - A report on Health and Wellbeing Day, Buckinghamshire, Jenny Burton
 - An Osteo-Health and Tai Chi Story, Jeanne Anderson
 - Tony in the Sky, Tony Garcia 
 - Humor, laughter and radiant health, Dr Bob McBrien
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					#80 - April 2008				
			 | 
			
				- From me to you, by Dr Lam
 - Tai Chi @ Work, Judy Stone-Herbert
 - The Birth of Tai Chi for Health in Bologna, Roberto Crea, translator
 - A report on Health and Wellbeing Day, Buckinghamshire, Jenny Burton
 - An Osteo-Health and Tai Chi Story, Jeanne Anderson
 - Tony in the Sky, Tony Garcia 
 - Humor, laughter and radiant health, Dr Bob McBrien
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					#79 - March 2008				
			 | 
			
				- From me to you, by Dr Lam
 - Current insurance cover available for Tai Chi instructors
 - Working with organisations and improving your own Tai Chi, Rosemary Palmer
 - The influence of speed and length of time practising Tai Chi, Rae Moeller
 - Read about our scholarship recipients in the USA June workshop, Heather Reade, Mark Reinhart and Norma Ferrell
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					#78 - February 2008				
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				- From me to you, by Dr Lam
 - Some fond memories of the Sydney annual workshop, by Robin Malby
 - How to improve your tai chi ‘outside the box’: inner and outer alignment, by Caroline Demoise
 - My road to health and harmony through tai chi, by Dr Janet Cromb
 - How tai chi has improved my health and wellbeing, by Beryl Appleby
 - What is your ‘absolute’ risk of cardiovascular disease? An article from Your Health magazine
 - Humor, laughter and radiant health, by Dr Bob McBrien
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					#77 - January 2008				
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				- From me to you, by Dr Lam
 - Win a scholarship to the June 2008 USA workshop
 - A letter of appreciation from scholarship winner, Beverley Walker
 - Teaching and promoting Tai Chi 4 Kidz at the FitFuture Kids Fest, by Sherry Jones
 - Physiotherapy and tai chi exercise, by Wilfred Kwok
 - Dolphins love tai chi too! by Tony Garcia
 - This tai chi stuff is very cool! by Martin Kidder
 - “Breathing underwater”: a review of Margaret Emerson’s book, by Shelia Rae
 - Why the chicken really did cross the road, by Dr Bob O’Brien
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					#77 - January 2008				
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				- From me to you, by Dr Lam
 - Tai chi for working people, by Susan Scheuer
 - This Active Life interviews Senior Trainer, Cynthia Fels
 - Learning tai chi: a child’s perspective from Zoe Arthy
 - Tapping in to your inner child: Reflections on teaching the Tai Chi 4 Kidz program by Cheryl Lee Player
 - Humor, laughter and radiant health, by Dr Bob McBrien
 - here
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					#75 - November 2007				
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	- From me to you, by Dr Lam
 
	- Hormone therapy for menopause, 2007 update, by Dr Stephanie Taylor
 
	- Letting go your baggage by Dr Paul Lam
 
	- Elva Arthy awarded “Most Outstanding Woman Making a Difference 2007”
 
	- Humor, laughter and radiant health, by Dr Bob O’Brien
 
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					#76 - November 2007				
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				- From me to you, by Dr Lam
 - Can tai chi make our world well? by Dr Pam Kircher
 - Tai chi and occupational therapy, by Ralph Dehner and Rani Hughes
 - Thank you tai chi, by Robin Malby
 - Doing tai chi with style, a letter and photo from Nancy Chatham
 - Holiday humor, from Dr Bob O’Brien
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					#74 - October 2007				
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				- From me to you, by Dr Lam
 - Saint Mary of the Woods College: the perfect venue for the annual workshop, an interview with Prof Roy Geib by Sue Covert
 - Dan, the Fan, and me, by Shelia Rae
 - Getting the best out of a one-week training workshop, by Dr Paul Lam
 - Seeing life outside my bubble: Jannette’s story, by Karen Zanolini and Jannette Simmers
 - In search of peace and stress control, by Dr Paul Lam and John Balzer
 - Tai chi for kids, with Montserrat Serlavos, by Jef Morris
 - see her story below
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					#73 - September 2007				
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				- From me to you, by Dr Lam
 - Elevator speech competition winners
 - How theTai Chi @ Work program was developed, by Dr Paul Lam
 - Tai chi: A mind-body solution to meeting educational standards while addressing the childhood obesity crisis, by Roy W Geib and Melissa Dominguez Geib
 - Tai Chi provides kids with summer fun, we reprint a newspaper article about Kathy Falzone’s Tai Chi 4 Kidz program
 - Making a habit of tai chi, with Patricia Lawson, Cynthia Fels and Dr Stephanie Taylor as the Tai Chi Sisters of the Woods, as narrated by Jay Van Schelt
 - What emergency phone number should you call in Australia using a mobile (cell) phone? A clarification by Pat Webber
 - Tai chi: a valuable adjunct for knee replacement therapy, by Vince McCullough
 - Tai chi training in China, by Jay McGough
 - Humor, laughter and radiant health’, by Dr Bob McBrien
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					#72 - August 2007				
			 | 
			
				- From me to you, by Dr Lam
 - see story above
 - How medical input impacts the future of tai chi, by Stephanie Taylor
 - Announcing the three winners of the $100 gift certificate contest, by Sheila Rae, Tai Chi Productions’ new representative in North America
 - below
 - Steve’s story: Tai chi after brain injury, by Maree Lamb
 - 'Psoriasis: A distressing skin problem', an informative article from Your Health magazine
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					#71 - July 2007				
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				- From me to you, by Dr Lam
 - Tai chi for health: the future, by Caroline Demoise
 - Unlocking your tai chi genius, by Jay Van Schelt
 - Go Vols!: An account of the annual workshop, by Sheila Rae
 - A tai chi/qi gong class with the dementia unit, by Annemarie Groth-Juncker MD
 - Book review by Sheila Rae: Drawing silk, by Paul Gallagher
 - Tears of joy: LeeAnn’s Papa, by Jef Morris and LeeAnn Tuesca
 - Walking the labyrinth, by Lesley Roberts
 - Humor, laughter and radiant health, by Dr Bob McBrien
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					#70 - June 2007				
			 | 
			
				- From me to you, by Dr Lam
 - How to improve your tai chi, by Rosemary Palmer
 - My experience of attending an 'Explore the Depth of Tai Chi for Arthritis' workshop, by Maree Lamb
 - Gaylene: an inspirational tai chi student, by Cheryl Lee Player
 - World Tai Chi Day on the banks of the Murray River, by Christine Milton
 - A great way to build muscle strength, from Charles Miller
 - ‘Free bowel cancer screening’,
 - an article reprinted from Your Health magazine
 - Positive humor for better health, by Dr Bob McBrien
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					#69 - May 2007				
			 | 
			
				- From me to you, by Dr Lam
 - Summary of tai chi for people with osteoarthritis study, by Libby Spiers
 - Some comments about the results of the ‘Tai Chi for People with Osteoarthritis’ study, from Sue Fry
 - A toast to tai chi and all those involved in the research program, from Joan Peters
 - Me and my heart, by Norman Precious
 - Blending the ancient and modern, East and West, by Hazel Thompson and Rob Condliffe
 - What I’ve learned from participating in a Tai Chi for Diabetes research study, by Cheryl Lee Player
 - Mindfulness: Extending tai chi benefit outside the box, an address, by Rani Hughes
 - ‘Don’t panic: help is here’, an article reprinted from Your Health magazine
 - Positive humor for better health, by Dr Bob McBrien
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					#68 - April 2007				
			 | 
			
				- From me to you, by Dr Lam
 - Why do you teach to people like us? by Jef Morris
 - How to improve tai chi, by Roberto Crea
 - Tai chi’s opening moves/Bodhidharma’s Journey, by Kevin McLaughlin
 - Learning Sun 73 Forms Tai Chi, by Cathy Brancheau
 - Tai chi on Thursday, a tribute to Suzanne McLauchlan by her students
 - Tai chi in Antarctica! by Lynne Russo
 - Positive humor for better health, by Dr Bob McBrien
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					#67 - March 2007				
			 | 
			
				- From me to you, by Dr Lam
 - Practising taichi: plateaus and ‘aha’ moments, by Sybil Wong
 - Enjoy the view along the way: some tips on teaching tai chi, by Dr Janet Cromb
 - The First International Conference of Tai Chi for Health: a summary, by Pat Lawson
 - How to practice tai chi effectively, by Dr Monica Cho
 - What tai chi means to me, by Sue Binkley
 - Evaluation of the benefits of Sun-style tai chi classes for patients with vestibular hypofunction, a summary of the report by Jenny Burton
 - Winner of our ‘Widest age range’ competition, by Ralph Dehner
 - A good laugh promotes better health, by Dr Bob McBrien
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					#66 - February 2007				
			 | 
			
				- From me to you, by Dr Lam
 - The First International Conference of Tai Chi for Health, by Pam Kircher
 - What we learnt from the Tai Chi for Diabetes research program, by Pat Webber
 - Workshop coordination, by Caroline Demoise
 - Doing 32 form sword in a handicap scooter, by Joanne Zeitler
 - ’
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					#65 - January 2007				
			 | 
			
				- From me to you, by Dr Lam
 - John Morella
 - LeeAnn Tuesca
 - Jef Morris
 - Doris Johnson
 - Dr Bob McBrien
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					#64 - December 2006				
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				- From me to you, by Dr Lam
 - ‘The Chen Elder Movement’, by Caroline Demoise
 - ‘Is Chen Style Tai Chi Appropriate for Older Adults?’ by Sandra Pruzansky
 - ‘Teaching tai chi to kids with juvenile arthritis’, by Paul Duval
 - ‘Widest age gap’ competition – can you do better than this entry from Cheryl Lee Player?
 - An open letter to Dr Lam from Shirley Langford
 - ‘Updated CPR procedures’, by Jim Starshak
 - Book review by Sifu Dan Jones: ‘Tai Chi for Beginners and the 24 Forms’
 - Holiday humor, from Dr Bob McBride
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					#63 - November 2006				
			 | 
			
				- From me to you, by Dr Lam
 - Tai chi throughout the years, by Caroline Demoise, Master Trainer
 - Why is research important? by Troyce Thome, Master Trainer
 - Eve’s Story
 - Cynthia's review of my book
 - Prostate blues. Don’t suffer in silence! An article from Your Health magazine
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					#62 - October 2006				
			 | 
			
				- From me to you, by Dr Lam
 - Read Susan’s article
 - Read Stephanie's article
 - Read Fiona's letter
 - Read Wayne's letter
 - Read Dr Bob's article
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					#61 - September 2006				
			 | 
			
				- From Me to You, by Dr Lam
 - Using Learning Styles – The Learning Styles Buster, by Cynthia Fels, M.E.d, Senior Trainer
 - Adapting tai chi to illness, by LeeAnn Tuesca, Senior Trainer
 - A letter to Dr Lam from Carmel McDonald
 - A tai chi class with a difference
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					#60 - August 2006				
			 | 
			
				- From Me to You, by Dr Lam
 - Request for information about innovative ways of using Tai Chi for Health, for the Korea conference, by Pam Kircher, MD
 - Effective Teaching Is Building Community, by Russell Smiley, Ph D
 - Why Russ Won, by Keith Root, TCA,TCD instructor
 - Tai Chi for Beginners, Intermediate and Beyond - A Personal Journey, by Sandra Pruzansky
 - How Tai Chi has changed my life, a letter to Dr Lam from Sherry Jones
 - Can You Tell a Joke? by Dr Bob McBrien, Instructor: Tai Chi for Health
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					#59 - July 2006				
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				- From Me to You, by Dr Lam
 - Some thoughts on Tai Chi and Seniors, from a Senior Teacher of Seniors, by Annemarie Groth-Juncker MD
 - Teaching Tai Chi Effectively: Take a Hike, by Patricia Lawson, M.S.Ed.
 - To Practice the Fundamental is To Return to the Source,by Jeff Morris
 - Dr Lam shares a letter with your from Sherry Jones
 - Which Came First? Was it Laughter or a Sense of Humor? by Dr Bob McBrien
 - from Dr Bob McBrien
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					#58 - June 2006				
			 | 
			
				- From Me to You, by Dr Lam
 - Tai Chi for health, a speech by Dr Paul Lam
 - Tai Chi for Arthritis: a personal experience, by Maureen Worthen
 - Tai Chi to go: Travel light with Tai Chi for Back Pain and Tai Chi in Flight! by Dahlis Roy
 - Take care with herbal medicines, from ‘Your Health’ magazine
 - Dr Bob's Humor
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					#57 - May 2006				
			 | 
			
				- From Me to You, by Dr Lam
 - Flowmotion, by Porsche Ing-Johnson
 - Feedback on Pat's article on "Effective Teaching", by Jay McGough
 - The Write Way to a Healthier Life, by Sue Smith-Heavenrich
 - Your Today, by Dahlis Roy
 - Gaining Depth in Sun Style Tai Chi: A Unique Opportunity, by Dr Doug Rabb
 - Dr Bob's Humor
 - A question about Qi, answered by Dr Lam
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					#56 - April 2006				
			 | 
			
				- From Me to You, by Dr Lam
 - Invitation to The Tai Chi For Health Conference by Professor Lee
 - Talk of Effective Teaching by Pat Webber
 - Listening Energy by Sue Smith-Heavenrich
 - Tai Chi Demonstration for HCC by Denise Fegan
 - Do You Feel Constantly Run-Down from Your_Health
 - Dr Bob's Humor
 - Health humor from Your_Health
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					#55 - March 2006				
			 | 
			
				- From Me to You, by Dr Lam
 - Recent Research Activities by Dr Paul Lam
 - In the Flow - Talk by Jeff Morris
 - Video Yourself by Jack Jacoby
 - A Stimulating Water Experience by Lynne Michaelis
 - Dr Bob's Humor
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					#54 - February 2006				
			 | 
			
				- From Me to You, by Dr Lam
 - Letting Go of T'ai Chi, by Shelia Ray
 - Tai Chi for Arthritis program and British Heart Foundation, by Stuart Innes
 - TCA Poetry, by Eileen Landry
 - Spreading Balance, Harmony & Peace through Tai Chi, by Susan Scheuer
 - Humor - Elderly Man with Hearing Problem, by Dr Bob McBrien
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					#53 - January 2006				
			 | 
			
				- From Me to You by Dr Lam
 - Dear Paul by Georgette Coffey
 - Tai Chi Event in Melbourne by Arthritis Victoria
 - "The Psychology of Don't" by Dr Bob McBrien
 - "Formal Tai Chi" by Ralph Dehner
 - "Tai Chi for Back Pain with Worker Compensation" by Belinda Brooke
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					#52 - December 2005				
			 | 
			
				- From Me to You by Dr Lam
 - this link
 - Love Notes for Beginner and Advanced Teachers by Porsche Ing-Johnson
 - Fibromyalgia by Jeanne Anderson
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					#51 - November 2005				
			 | 
			
				- From Me to You by Dr Lam
 - Depth of Tai Chi for Arthritis Training by Caroline Demoise
 - Sales Training for Tai Chi Instructors by Pat Lawson
 - Do You Have Metabolic Syndrome? By Your_Health
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					#50 - October 2005				
			 | 
			
				- From Me to You by Dr Lam
 - Tai Chi for Children by the children
 - What Is Tai Chi by Ralph Dehner
 - Breathing and Menopause by Sue Smith-Heavenrich
 - What is "Yuen" from Jason
 - Dear Paul from Pam
 - The 1997 Massachusetts Women's Health Study
 - In recent studies
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					#49 - September 2005				
			 | 
			
				- From Me to You by Dr Lam
 - Humor - Laughter by Dr Bob McBrien
 - Dear Paul by Hazel Thompson
 - Thanks from the Florida Workshop by Asiah Ismail
 - Building Alliances, Many Paths, One Truth by Jef Morris
 - To Live Forever and Be Forever Young by Chaz Walter
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					#48 - August 2005				
			 | 
			
				- From Me to You by Dr Lam
 - Tai Chi for Arthritis and Diabetes; a health initiative evaluation by Susan Harch
 - Tai Chi Outside the Box by Dr Stephanie Taylor
 - Tai Chi Inside Out and Outside In by Dr Lam
 - Sarasota 2005 - "Moving Stillness" Tai Chi Fan by Trevor Reynaert
 - Hello Paul from Denny Robinson
 - Alcohol. Drugs to help you stop drinking by Your_Health
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					#47 - July 2005				
			 | 
			
				- From Me to You by Dr Lam
 - Tai Chi from the Heart - for the Heart by Sheila Rae
 - A Study of Tai Chi for Arthritis and Strength Training by Barbara Foster
 - The Depth of Sun Style Workshops by Caroline Demoise
 - Breast Cancer. Advances in Care by Your_Health
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					#46 - May 2005				
			 | 
			
				- FROM ME TO YOU by Dr Lam
 - TAI CHI IMPROVES MY BP AND ARTHRITIS by Valma Chenouctl
 - Q & A by Dr Lam
 - ARE HERBAL REMEDIES EFFECTIVE FOR ANXIETY? from Your Health
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					#45 - April 2005				
			 | 
			
				- FROM ME TO YOU by Dr Lam
 - TAI CHI OUT OF THE BOX by Caroline Demoise
 - Q AND A by Dr Lam
 - SUCCESS AGAINST ALL ODDS by David Dean, OAM
 - TAI CHI HUMOR
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					#44 - March 2005				
			 | 
			
				- FROM ME TO YOU by Dr Lam
 - TAI CHI OUT OF THE BOX by Pat Webber
 - Q & A by Dr Lam
 - HOW CAN I REDUCE MY RISK OF DEVELOPING ALZHEIMER'S DISEASE? By Your_Health
 - HEALTHY HUMOUR By Your_Health
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					#43 - February 2005				
			 | 
			
				- FROM ME TO YOU by Dr Lam
 - TAI CHI OUT OF THE BOX by Elva Arthy
 - MY WORKSHOP EXPERIENCE by Leslie Roberts
 - AN AMERICAN by Sheila Rae
 - CHOLESTEROL. GOOD NEWS. By Your_Health
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					#42 - January 2005				
			 | 
			
				- FROM ME TO YOU by Dr Lam
 - LIVING MENTAL QUIETNESS by Dr Lam
 - TAI CHI FOR ARTHRITIS AND DOUBLE WEIGHTEDNESS by Dr Doug Rabb
 - MY STORY by Kleng
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					#41 - December 2004				
			 | 
			
				- FROM ME TO YOU by Dr Lam
 - UNIVERSE by Dahlis Roy
 - TAI CHI FOR KARATE KIDS AND PARENTS
 - HORMONE THERAPY. THE LATEST ADVICE
 - TAI CHI TO THE WIDE BAY BURNETT COMMUNITIES
 - PHOTOS OF NEW COLLEGE - JUNE 05 WORKSHOP IN FLORIDA
  			 | 
		
			
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					#40 - November 2004				
			 | 
			
				- Dear Friends from Dr Paul Lam
 - TCA in an Out-Patient Rehabilitation Setting by Steve Walden
 - My Escape from Death by Ted Saji
 - Smoking. Your New Year’s Resolution? By Your_Health an Australian Medical Newsletter
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					#39 - October 2004				
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				- Dear Friends from Dr Paul Lam
 - It Worked for Me by James Wheeler
 - Tai Chi Breathing by Dr Paul Lam
 - Diabetes. How to Care for Your Feet by Your_Health, an Australian Medical Newsletter
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					#38 - September 2004				
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				- Dear Friends from Dr Paul Lam
 - How to Help Make Tai Chi More Enjoyable by Dr Lam
 - Tai Chi Poem by Jason J. Dislers
 - How Tai Chi for Arthritis Helped Launch Tai Chi in the Park by Dahlis Roy
 - Information about our products by Celia Liu
 - PMS. You don't have to put up with it!by Your_Health - An Australian Medical Newsletter
 - Funny Bones - medical humor by Your_Health
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					#37 - August 2004				
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				- Dear Friends from Dr Paul Lam
 - Bob Greene's Talk by Dr Lam
 - Ireland by Dr Lam
 - What Is Tai Chi and Why Do I Practice It by Dr Stephanie Taylor
 - Tai Chi for Arthritis Instructor's Training Working in NZ by Elva Arthy and Toi Walker
 - Silk Reeling by Dr Soraya Lingbeek
 - My Knee by Ray Martin
 - Yang Sister by Cynthia Fels
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					#36 - July 2004				
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				- From Dr Paul Lam
 - How to Improve Our Tai Chi? By Caroline Demoise
 - Asilomar's a Winner! By Nancy Kieffer
 - Traditional Chinese Medicine by Dr Stephanie Taylor
 - Speaking from the Fan By Shelia Rae
 - How to Deepen Your Ability to Teach Sun Style to People with Chronic Back Pain By Caroline Demoise
 - The Banana and the Rose or, A couple of Things I Learned in Jay's Combined 42 Forms Class By Carol Tennessen
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					#35 - June 2004				
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				- From Dr Paul Lam
 - Can Herbal Medicine Affect Blood Pressure? by Your_Health
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					#34 - May 2004				
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				- From Dr Paul Lam
 - Facilitating Instructors' Workshops by Dr Pamela Kircher
 - TCA Program for the Vision Impaired at Vision Australia by Barry Davis
 - You Wouldn't Think that Germany by Dr Soraya Linkbeek
 - Comment re Balance by Wayne McQuire
 - Can Skipping Breakfast Help You Lose Weight? by Your_Health
 - ATCA website
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					#33 - April 2004				
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				- From Dr Paul Lam
 - Tai Chi for Back Pain by Paul Lam
 - Tai Chi for Arthritis Leader's Workshop by Ralph Dehner
 - An Idea for Balance by Tim Duehring
 - My Trip in Cambodia and Vietnam by Paul Lam
 - My Experience by David Dean
 - First Aid for Burns by Your_Health Medical Newsletter
 - back to the top
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					#32 - March 2004				
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				- From Dr Paul Lam
 - Tai Chi Workshop Poem by Kimberley Wilson
 - Opening at the Mysterious Pass - A poem by Michael P. Garofalo
 - My Experience as a Patient by Paul Lam
 - Three First Lessons based on Tai Chi for Arthritis by Paul Lam
 - A Couple with Arthritis by Chris Lewis
 - Health Quiz and Humor from Your_Health medical newsletter
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					#31 - February 2004				
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				- From Dr Paul Lam
 - Delivering Force by Kam Lau Fung
 - Working with People with Post Traumatic Syndrome by Lesley Roberts
 - Outdoor Practice by Paul Lam
 - Silver Chi by Vickie Novak
 - Can Herbal Medicine Affect Blood Pressure by "Your_Health - a medical newsletter"
 - How Tai Chi Helps my Diabetes by Kathlean Fenning
 - Self Defence Application in Chen Style - video product information
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					#30 - January 2004				
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				- From the Editor
 - What is Tai Chi by Sybil Wong
 - Tai Chi and Martial Art by Paul Lam
 - How to be a Student and Instructor by Norman Precious
 - Stephanie Hill and her teacher enjoying Tai Chi for Arthritis classes
 - Bernie and Adelaide
 - Teaching Cloud Hands by Sue Smith-Heavenrich
 - Diabetes. Secrets to a long, healthy life by Your_Health
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					#29 - December 2003				
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				- From the Editor
 - World Wushu Championship in Macau - By Paul Lam
 - Dancing the Night Away - By Robin Malby
 - Scotland Workshop - By Norman Precious
 - What is a Stance? - By Paul Lam
 - Questions and Answers
 - SNAP to a Healthy Lifestyle - By Your Health (a health newsletter)
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					#28 - November 2003				
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				- Edinburgh and Oslo - By Dr Paul Lam
 - Poems for the Instructors and the 36 Chen Forms - By Eileen Landry
 - Asilomar: The Beautiful Resort - By Stephanie Taylor
 - From Judo to Tai Chi - By Jan Davis
 - My Story from Oslo - By Ingeborg Mageroy
 - How to improve Qi - By Dr Paul Lam
 - Menopause and Funny Bone - By Your Health (a health newsletter)
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					#27 - October 2003				
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				- How to Learn Tai Chi? - By Dr Paul Lam
 - Part II of my Tasmanian Trip - By Dr Paul Lam
 - What Makes Tai Chi Good - By Caroline Demoise
 - Tai Chi and Yoga - By Troyce Thome
 - Hi Paul - From Ann FitzGerald
 - Chicken Soup
 - Dermatitis
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					#26 - September 2003				
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				- My Tour and the Unique Huon Pine from Tasmania by Dr Paul Lam
 - Tai Chi for Enhancing Athletic Performance - By Sifu Dan Jones
 - Five Magic Formulas to Lose Weight - By Dr Soraya Lingbeek
 - How to Accumulate Jing - By Dr Soraya Lingbeek
 - My Experience at the Perth Workshop - By Pat Webber
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					#25 - August 2003				
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				- My Korean Workshop and Tour by Dr Paul Lam
 - How to Improve Tai Chi by Ian Etcell
 - Acute Low Back Pain - New Guidelines by Your_Health
 - A Healing Story - by Elan Abneri
 - Success All Around by Sheila Hensby
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					#24 - July 2003				
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				- The Daisy-Belle Tai Chi Sisterhood by Vicki Novak
 - The Miracle And Magic Of Tai Chi by Delores Hammons
 - "Excuse me, where's the Fort?" by Carol Tennessen
 - How To Deliver The Force In The Forms by Kam Lau Fung
 - IS LIGHT CIGARETTE SMOKING HARMFUL?
 - HEALTHY HUMOUR
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					#23 - June 2003				
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				- The Differences and Similarities of Tai Chi for Martial Art and Health
 - Putting the Magic into Push Hands
 - What Is The Magic of Tai Chi?
 - Tai Chi Haiku Poem
 - Andy expediting
 - Dear Dr. Lam
 - Comments
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					#22 - April 2003				
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				- Fire Breathe by Troyce Thome
 - Herbal medicine
 - New Zealand workshop
 - Why do I do Tai Chi by Cynthia Fels
 - New Voice CD for Tai Chi for Arthritis
 - Value of Tai Chi videos
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					#21 - March 2003				
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				- Ten Essential Principles
 - Music Makes The Difference
 - How To Present Tai Chi
 - The Sydney January Workshop
 - Comment On The Traditional Teacher
 - Your Health - Blood pressure. Reaching your target
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					#20 - December 2002				
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				- True Confessions of a Tai Chi Instructor
 - My Journey To "Downtown" Tasmania July 2002
 - TCA - Super Seniors - by Elva Arthy
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					#19 - November 2002				
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				- Woodwind Hospital
 - Community Hospital for the Monterey Peninsula
 - How to do a lotus kick
 - Life change experience from Don
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					#18 - October 2002				
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				- My Journey to Caracas, Venezuela
 - Tai Chi Chuan as a Therapeutic Intervention
 - Diane's New TCA Classes
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					#17 - September 2002				
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				- How To Do A Heel Kick
 - Workshop in Hong Kong
 - On Heart Attack Survivors
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					#0 - September 2002				
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				- Story of my global trip - Taiwan
 - Nelson School of T'ai Chi,New Zealand
 - Story of my global trip - Canada, Alberto
 - Goal Teasers - tips to achieve your goals
 - Catching up by Dahlist Roy
 - cures" for arthritis
 - Penny
 - David Ritchie
 - Sam Moskwa
 - Robin Malby
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					#0 - January 2002				
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				- How Selected Yoga Techniques Can Help Tai Chi and Qigong
 - Questions by Don and my answers
 - The 73 Sun Style Class
 - Your Health - Health Humor
 - Sandy's comment
 - Tai Chi for Diabetes
 - Setting Your Tai Chi Goals
 - How tai chi helps Claire Bowmaker's acrophobia
 - Report on the January Workshop
 - Japanese Tea Ceremony
 - Dahlis Roy's post on the Forum
 - Soraya's poem on the Forum
 - here
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